#beauty tips for hair

[honeytonedhottie]

micro glow up part two⋆.ೃ࿔*:･🧁

in this post we'll be talking about habits and little ways in which u can improve ur health and appearance without doing anything too drastic. a micro-glow up to stay polished…💬🎀

LIPS AND MOUTH ;

brush ur lips everytime u brush ur teeth for some easy exfoliation. to make a simple scrub combine sugar with vaseline or coconut oil and just use that once a week or once every two weeks cuz the skin on ur lips is super delicate. wipe it off with a warm wet towel.

♡ chapsticks with SPF are so good

now onto ur oral health and hygiene which is so important to me i think. so first off brush ur teeth 2x a day. ik some people brush between meals but thats too much effort and most times im not in a spot where i can easily just go and brush my teeth after every single meal so i brush my teeth first thing in the morning and before bed.

furthermore i floss every single day (at night) and i floss every single tooth individually. i use mouthwash every single time i brush and i brush 2x then rinse 2x with water and finish it off with some mouthwash. i also use my tongue scraper in the mornings to clean my tongue cuz bad breath starts on the tongue.

FOR THE BODY ;

sunscreen + moisturizer on ur neck because SKINCARE DOESNT STOP AT YOUR CHIN. show ur neck some loveee. the skin on ur neck is super duper delicate. make sure to exfoliate ur skin 1-2x a week. use one of those exfoliation gloves or an african net sponge to be super duper clean and baby soft.

u dont wanna over exfoliate ur skin though so make sure not to do it every single day consecutively. if u shave make sure to exfoliate ur skin before hand and use warm water to soften the hair before u shave it. moisturize after with a body oil or butter.

ARMPITS ;

use the panoxyl 4% wash underneath ur arms every now and then to kind of "reset" under ur arms and get rid of odor entirely before u wash. use an antiperspirant deodorant and if u find that u sweat a lot, carry ur deodorant with u so that u can feel secure 💗

NAILS, FEET AND HANDS ;

nail care routine : gently scrub the area around ur fingers and nails → file nails → massage cuticles with any nourishing oil → finish off with some hand cream

nail dip : warm water + olive oil + lemon juice (soak for 10 minutes)

oil nails to prevent breakage

baby oil as cuticle oils + vaseline around cuticles to seal in moisture

use hand creams that have SPF in them especially if u drive cuz ur hands are gonna be directly in the sun while u drive and that can cause WRINKLES. (dont worry about this though if ur still young cuz its not for u to worry about rn) just something to note for the future.

dont neglect ur feet either. make sure that ur washing ur feet and using an exfoliator to keep ur feet super soft and pretty. invest in one of those feet soaker thingy's. i have one and i give myself pedicures every two weeks and it has made a WORLD of a difference. ur feet are carrying u all day so make sure to show them some love.

[faybelinesworld]

[biophilianutrition]

Hair Goals

[astrogirlythings]

Stuff that helped my skin and hair :

Just a few simple tips.

Fragrance free soaps, shampoos and lip balms.

Hair oil - twice a week. Especially if your hair is dry or normal.

Extra conditioner at the tip of your hair can treat / avoid split ends.

Moisturize before / after applying any serums or acid based creams.

Exfoliators should not be used regularly. It's recommended to use them only once or twice a week. And moisturize after using the exfoliators.

Tea tree oil based soaps and body washes to treat bacne.

Hot baths will make your skin dry af.

Cold baths are always better. If you can't handle... Stick to lukewarm.. but hot baths are a big NO NO especially if your skin is naturally dry.

Never directly spray perfume in your armpits. It will start hyperpigmentation. Spray on your wrists or neck. Or even better.. on your clothes alone. Spraying on sweat prone areas on your body will cause hyperpigmentation.

Hair conditioner can also be used as a shaving cream. It makes your skin moist, shiny and smooth. I highly recommend.

Anti dandruff shampoos can also treat your bacne. Just apply the anti dandruff shampoo on your back and leave it on for a few minutes before rinsing it all off.

[supernovaniamh]

Me: "Why does everyone act like I'm unnapproachable?"

Also me: "Hello Mortal!"

[iamneosoul]

Text me i miss you❤️

[herb3lla]

HAIRCARE tips 🎀

How I changed my hair from having greasy, damaged and "your hair stinks" to having a healthy, hydrated, soft, voluminous hair and getting compliments EVERY DAY

(Like I'm not even exaggerating guys, I really do get compliments on my hair everyday 👀)

Tip#1

Do what works for you

Literally don't listen to someone when they say "Don't wash your hair everyday" "wash your hair everyday" etc honey PLEASE PLEASE PLEASE try it out first!! Self care is all about trial and error it's never going to be linear and I promise you you'll have yourself figured out.

When I used to listen to my mom saying "don't wash your hair everyday it damages your hair" I literally used to wash my hair like 2 times per week and trust me IT DIDNT HELP ME AT ALL.

I switched to washing my hair every other day and my hair has never been any shinier and smoother plus it's getting what it needs!! Washing your hair depends On YOU. Please do whatever works for you

Tip#2

Oil your hair atleast 2 times per week

please I can't stress this enough. Your hair NEEDS food too and oil does that job for your hair.

You can use castor oil, coconut oil, olive oil, almond oil, jojoba oil or best if it's Moroccan oil.

You can mix these up together and use it on your scalp every two times per week and trust me guys your hair is never going to be the same. Feed your hair!!

Tip#3

Regulate blood flow

stimulating blood flow to your scalp will not only give you healthy hair but also ensure hair growth.

(don't be surprised if you start seeing baby hair all of a sudden because I am not lying 👀)

You can use a scalp massager or a derma roller. Derma rollers create tiny incisions to your hair which regulates blood flow delivering the nutrients your hair needs.

If you're using a scalp massager then make sure to lie upside down on your bed and massage your scalp gently for 5-10 minutes every day for BEST results. but it works fine either way.

Tip#4

Rosemary serum

This is my favorite!! And yes honey you can make it at home.

Get two to three rosemary leaves and put it to a boil with water on medium heat ( quantity depends on your container and this serum can be stored for two weeks at max ❤️)

When it comes to a boil strain the water and leave it to cool down then apply it on your scalp and massage it in with a scalp massager.

I used it every night before bed and tell my why my hair grew so much under just 7 months when I had the worst hair growth??? And it made my hair smooth and healthy and Soo ughh!!! I can't even put it into words just know I STARTED GETTING MASSIVE COMPLIMENTS AROUND ME OKAY?

Tip#5

Never leave your hair open while sleeping

Please don't make this mistake. I used to do this and it didn't do me right. It makes your hair extremely frizzy and causes breakage.

Put your hair up on a bun or do a little braid on your hair every single time before sleeping. Not even a ponytail!! A BRAID OR A BUN!! PERIODT! anything that does not leave your hair out.

Tip#6

Use as minimum heat as possible

Don't overwhelm your hair with heat guys. If you think there's alternative that's gonna give you the hairstyle you want without using any heat then use that. Like

Air dry your hair

Use hair rollers (there's tips on TikTok and YouTube to how you can get heatless curls using these)

Tip#7

Trim your ends regularly

Trim your ends every 3 months. It removes split ends reshapes your hair so you're good to go for your next hairstyle.

Also if you have extremely damaged hair and you don't wanna shave your hair off to "start new and fresh" with your hair I recommend trimming your hair ends every three months. I know it's a long and lengthy process ( but so is growing new hair after shaving your hair right?😭)

That way when you get your new and ✨ healthy ✨ hair after getting into hair care, the damaged old hair gottaa have to go ( slowly but surely❤️)

Tip#8

Use hair masks weekly

Hair masks are your best friend. It hydrates and nourishes your hair and best part it defines your natural hair out

My personal favourite is the fenugreek hair mask with banana and egg (I make it at home). Using it weekly to see the most results >>

You can try any hair masks that works for you ❤️

Bonus tip : BE PATIENT WITH YOUR SELF!!

don't overwhelm your hair by overdoing it. Be patient with your hair and care for it just like a you're caring for a newborn baby and it's gonna return all that love back to you ❤️

[777di-or]

So true ⭐️💋

[shibaincubus]

The importance of vitamin D in Haircare

༺♡༻༺♡༻༺♡༻༺♡༻ ༺♡༻༺♡༻༺♡༻༺♡༻༺♡༻༺♡༻༺♡༻ ༺♡༻

Our hair is thinning, loosing it's volume and not growing as it used to before. You have taken hair-supplements already and it doesn't seem to improve?

Topical treatments are great, but oftentimes hair health is impacted from the inside.

Therefore:

Vitamin D(3) is slept on as a nutritional supplement to prevent hair loss and get healthier hair.

Research on Vitamin D(3) :

Vitamin D(3) is  involved in various signalling pathways within hair follicles, particularly in the growth phase of the hair cycle

Vitamin D deficiency is associated with several types of hair loss

People with hair loss are more likely to have low vitamin D levels in their blood

Impacts of a Vitamin D deficiency

Decreased hair volume

Impede the hair follicles growth phase

Contribute to hair thinning

How to improve vitamin D levels

First, you should go to the doctor and get your blood checked for Vitamin D deficiency.

Because then you'll get the proper dosage for you.

If your deficiency is not as bad you can buy those supplement from the drugstore.

You have to eat something fatty before you take the supplement for the best results.

Important: Don't go for the highest Vitamin D supplement, due to Vitamin D toxicity. Start with a lower dosage if you're not deficient

Another way to incorporate more Vitamin D is through your diet.

Foods that contain Vitamin D

Non Plant based:

Fatty fish -> ex. Salmon; Mackerel; Sardines

Egg yolks

Beef liver

Milk

Yogurt

Plant based:

Fortified plant-based foods: ex. vegan milk; margarine & tofu

Mushrooms: -> esp. those exposed to UV light

Fruits and vegetables: -> Smaller amount ex:

-> Kale, spinach, and collard greens

->Okra, sweet potatoes, broccoli

->Oranges, bananas, kiwis, papayas

Manifesting Healthy hair for all girlies ya

[fineapplebreexo]

Just in case you miss me 😊😉

[honeytonedhottie]

micro glow up part one⋆.ೃ࿔*:･🧁

in this post we'll be talking about habits and little ways in which u can improve ur health and appearance without doing anything too drastic. a micro-glow up to stay polished…💬🎀

DRY SHAMPOO ;

dry shampoo helps with smell and reducing oil and all in all just a rly super useful tool that i hope we're all taking advantage of! so to use it simply divide ur hair into sections and shake the canister before application.

make sure that u hold it at least 10-12 inches away from ur roots. and then just brush it out and voila. just get the dry shampoo that matches ur hair color. so for me i have black hair so i'd purchase a dry shampoo that is designed specifically for dark hair.

WRAP UR HAIR AT NIGHT ;

create a protective barrier around ur hair at night to prevent frizz. with things like silk wraps and bonnets etc. treat ur hair LIKE A BABY. be super gentle to it so it can be soft and moisturized. if ur hair is more coarse or thick use the dominican tubi wrap.

CHOOSE THE RIGHT SHAMPOO ;

so theres a difference between ur everyday shampoo and a CLARIFYING shampoo. a clarifying shampoo is simply more of a deep clean so if ur using a clarifying shampoo EVERY single day you'll find that ur hair is lowkey straw-like and thats not the move.

clarifying shampoo is a super deep cleanse for ur scalp and u shouldn't be using it every single day…💬🎀

furthermore using a scalp scrub once a week or two weeks to stimulate ur scalp is rly rly wonderful. to just kind of do a deep clean of ur scalp and stimulate blood flow which can also help hair growth.

IF YOU HAVE ACNE ;

i used to have bad acne so i think im qualified to talk EXTENSIVELY on this subject but i won't make this section of the post too lengthy but i think these tips are valuable if ur struggling with acne…💬🎀

♡ invest in a pimple popping tool kit

u can literally get these off of amazon and u can learn to use them via youtube but as long as u store them properly and use them properly u can get rid of whiteheads and black heads safely and most effectively.

when doing an extraction wash ur hands and the area that ur about to extract from to make sure u have a super clean base. also make sure to soften the skin with a warm washcloth before starting. i've found that it minimizes pain.

hot tip : warm water opens pores and cold water tightens pores which is why when doing an extraction its important to use warm water and when ur done wash with cold water…💬🎀

♡ use blotting papers if u have oily skin

♡ invest in adorable and effective pimple patches

THE IMPORTANCE OF FACE MASKS ;

make sure to understand ur skin type/skin concerns before committing to a specific face masks. for example if u have more oily skin use a clay mask once or twice a week, if u have dryer skin go for a hydrating face mask. i rly rly LOVE sheet masks.

ALL ABOUT BROWS ;

wash ur brows with a gentle cleanser and make sure to keep them groomed cuz it makes ur eyes look bigger and gives u a more rejuvenated look. plus it makes u look very clean. dont forget to wash ur brows because washing them stimulates growth + prevents ingrown and painful pimples within or around ur brows.

ALL ABOUT EARS ;

DONT OVERLOOK UR EARS. make sure to clean in and around ur ears. like when ur showering just take ur finger with a little bit of gentle cleanser and just clean the shell of ur ear, the lobe, behind ur ears etc. do this on a daily basis. it literally takes 2 seconds.

and to clean ur ears DONT use a cotton swab. ik it feels rly good sometimes but what it does is just push the wax back into ur brain or whatever so instead take a cotton ball and soak it in some warm water, hydrogen peroxide and mineral oil and just tilt ur head to the side <- so that the opening of ur ear is facing up and hold for about a minute and then tilt ur head back and let the fluid drain out.

[lanasfavorite-daughter]

•°•Hot Girl Tips•°•

Hydrogen peroxide removes period stains

Rubbing alcohol and/or hand sanitizer removes nail polish

The amount of water you need to drink= your weight÷2, then that number÷8 so for example 100÷2=50÷8=6.25 so if you weigh 100 pounds you would need at least six 8oz glasses of water per day

Sugar wax>>> here's a recipe: 1 cup of white sugar, 1/4 cup of water, 1/4 cup of lemon juice (lime works too) combine the ingredients in a saucepan and let them boil until golden brown. The easiest way to test the wax is to have a small bowl of ice water and drop a little bit of the wax into it. When the wax is ready, you'll be able to roll it into a soft ball and it will keep its shape. When this consistency is reached, put it in a glass jar (make sure the jar isn't cold otherwise it will crack) and let it cool off for at least an hour. Once cool, apply it in the opposite direction of hair growth and wax awayyyy

Diy cuticle oil: olive oil and vitamin E oil. You could add a drop or two of essential oil if you want. The amount of oil you need depends on your container so for mine it was a tablespoon of olive oil and 1 teaspoon of vitamin E.

Diy dry shampoo: 3 parts cornstarch and 1 part baking soda.

Healthy drink to ease bloating and get in your vitamins and minerals: 1/2 cucumber, a few sticks of celery, kale or another dark green of your choice, lemon juice, turmeric (a little goes a long way) and ginger. Fresh is best but any ginger you have will work. Fill the blender to the max line with water, and blend until liquid. You can strain it if you want, but you don't have to. It doesn't taste great, but in the long run it is worth ittt

Smelling good is such a wonderful thing for so many reasons. First, pick a scent. Or at the very least a top 3 like I have: vanilla, Dior Blooming Bouquet, and Sol De Janeiro '68. I also use the classic scent from Soap and Glory (rose and bergamot). The first and most important thing is to find a good deodorant. Which one works for you depends on your body chemistry, but dove is always a safe bet :). Next, find a good shower routine. Having all of your shower products smell similar will keep the scent lasting longer. And, of course, shower at least every other day. Washing your hair is different bc your hair washing routine depends on your hair type. And of course you must find a body lotion that matches your other shower products.

Last and final tip for today: keep your nails and hands healthy and pretty by moisturizing your hands with hand cream. I like this one by Burts bees, this one from Eucerin, and this one from Dior (pricey I know but it's w o r t h itt).

That's it! Tysm

[biophilianutrition]

Sporty Chic

[astrogirlythings]

Hair routine rules that I wish I knew earlier :

Make sure you comb your hair with a detangling hair comb before oiling or shampooing your hair.

When applying oil make sure to apply it to the length of your hair. Scalp to tip in equal portions.

Avoid oiling your scalp if you have a sebaceous scalp. But oil your hair length and tips.

Wrap a hot towel around your hair after oiling it.. this will help the oil penetrate the scalp.

Don't leave oil on your scalp overnight.. this makes you over wash your hair and in turn make your hair frizzy and dry. And if you have a sebaceous scalp it will make your condition much worse.

The ideal duration to leave oil on your hair or scalp is a minimum of 1 hour and a maximum of 3 hours.

Don't tangle your hair while shampooing.

Don't spend too much time shampooing the length and tip of your hair. Spend 3 minutes max.

Don't use hot water while shampooing.

While conditioning your hair don't apply the conditioner to your scalp at all... Just apply the conditioner on the length of the hair and tips.

Let the conditioner sit on your hair for 10 minutes (ideal).

When applying hair serum. Avoid applying it on the scalp.

Did I miss anything ? Let me know...

[ursulawhosoever]

🌸Modelite Framboise Blush🌸

Obs.: Infelizmente a coloração do Blush parece menos intensa no video.

PS.: Unfortunately, the coloring of the Blush appears less intense in the video.

Song: I'm Not Laughing - Lacey Sturm 💕

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[luna-the-cretar]

Looking at Gideon’s character art, I have realized that this man 100% has curly (or at least wavy) hair. I mean, my only real evidence for this is the little bit of hair sticking out behind his ear, but also like. I have stupid curly hair, and my hair does that if I don’t keep it in check. And my siblings all have curly or wavy hair, and some my brothers with short curly hair has their hair behave like that unless my mom brushes their hair to tame it

Look at this man’s hair. I am convinced that if it was longer, it’d 1000% have a noticeable curl to it.