#albertafitness

[forgestrong-blog]

Forever attempting to find 1/2 decent lighting for my progress pics.🙄 But I am super happy that tomorrow starts the 9week out count down! Yay for single digits👏🏼😄 ** for those of you who are still curious, I am, and always will be all training & competing 100% Natural! No funny business here!💪🏼 _______________________________________ #naturalbodybuilder #proudtobenatural #naturalathlete #naturalbodybuilding #nevergiveup #pose #figure #figureathlete #figureprep #prep2019 #canadianphysiquealliance #personaltrainer #progresspics #progress #slowandsteady #chippingaway #albertafitness #leducfitness #leducalberta #snapleduc #leductrainer #canadianfitness #9weeksout (at Leduc, Alberta) https://www.instagram.com/p/BsTd9yyA-3A/?utm_source=ig_tumblr_share&igshid=1ewiia1gyhltp

[ksodanews]

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Last i was max 35. I wanna aim for 45 for next. #AlbertaFitness #CHALLENGEACCEPTED (at Wem Fit)

[whitecreekranchphotography]

"You're gonna be happy," said life, "but first I'm gonna make you strong." Beautiful inside and out. Thank you Ash for the wonderful glowing faces! @makeup.by.ashleigh . . . . . . . . #albertaphotography #albertaphotographer #reddeerphotography #reddeerweddingphotography #yycphotographer #calgaryphotographer #albertafamilyphotographer #albertanewbornphotographer #albertababyphotographer #reddeerphotographer #albertalifestylephotographer #calgarylifestylephotographer #yyclifestylephotographer #reddeerlifestylephotographer #crossfit #strength #health #calgaryfitnessphotographer #reddeerfitnessphotographer #fitnesslifestyle #whitecreek #whitecreekranch #whitecreekranchphotography #gymphotography #crossfitphotography #albertafitness #albertafitnessphotography @ironage_crossfit #fitnessphotography #janelleawe #fitness (at Iron Age CrossFit)

[vijayp82]

Back to normal a bit at a time. #workout #exercise #health #fitness #personaltrainer #personaltraining #bootcamp #fitspo #trainhard #workoutmotivation #exercisemotivation #yyc #yycfitness #calgary #calgaryfitness #alberta #albertafitness #canada #canadafitness #fitfam

[k-soda-blog]

#PowerLabs #Ostarine #AlbertaFitness #TeamGG (at Golds Gym Edmonton)

[forgestrong-blog]

⚡️“You are morally obliged to take care of yourself. You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued.” – #jordanpeterson ⚖️💪🏼 ————————————————— #figureprep #11weeksout #figure2019 #naturalbodybuilding #naturalbodybuilder #crushthecompetition #bodybuilding #bodybuilder #snapleduc #leduc #delts #staythecourse #workhard #30andfabulous #delts #biceps #quads #pump #leducalberta #albertafitness #progress #tryharder #polar #polarvantagem #performance (at Snap Fitness Leduc) https://www.instagram.com/p/Br9H5HQAyUN/?utm_source=ig_tumblr_share&igshid=qwv1vidcicf6

[ksodanews]

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Shoulder Day. YES! YES! YES! YES! YES! #WEMFIT #ALBERTAFITNESS #YEG #TANKSKINNYKIDS (at Wem Fit)

[ksodanews]

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Boxing drills #WEMFIT #ALBERTAFITNESS #YEG (at Wem Fit)

[ksodanews]

I'm done with this cough. Let's get back to training! #AlbertaFitness (at Wem Fit)

[ksodanews]

Who's in for the ride? #YEG #YEGGERS #EDMONTON #AlbertaFitness #WEMFIT (at Wem Fit)

[ksodanews]

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#YEG #YEGGERS #EDMONTON #WEM #WEMFIT #AlbertaFitness (at Wem Fit)

[ksodanews]

#YEG #YEGGERS #EDMONTON #WEM #WEMFIT #AlbertaFitness (at Wem Fit)

[forgestrong-blog]

🔥You will burn and you will burn out; you will be healed and come back again.🔥 -Dostoevsky ————————————————— #letthehealingbegin #proudtobenatural #lifegoeson #hacksquat #leanbean #gym #psychology #dostoevsky #thebrotherskaramazov #gymshark #muscle #fridayfeels #strongwoman #strongmindedwoman #somuchmore #fitness #delts #injuriessuck #workharder #keeponkeepingon #legworkout #leduc #albertafitness #yegfit #780 #fridayvibes (at Snap Fitness Leduc) https://www.instagram.com/p/BszWM8fgG4X/?utm_source=ig_tumblr_share&igshid=ao179dmqspwp

[forgestrong-blog]

🌪One must still have chaos in oneself to be able to give birth to a dancing star.✨🌟✨ 📘-Friedrich Nietzsche ———————————————— I had 4 exercises that offered little to no pain.... CABLES: triceps overhead extension, triceps press down, narrow triceps push ups, and Face Pulls (due to a damaged/overstrained Biceps and Brachioradialis).... this chest & arm session was definitely modified from the norm, but at least I got some good work and a good pump in!💪🏼🔥😌 ————————————————— #seriouslydriven #proudtobenatural #healthylifestyle #naturalathlete #armveinsaresweet #biceps #delts #shoulders #flex #saturdayvibes #gymlife #ironaddict #lift #workhard #bodybuilding #figure #figureprep #figure2019 #prep2019 #9weeksout #pump #leduc #leducalberta #shoulderpump #780 #587 #albertafitness #personaltrainer #issatrainer (at Leduc, Alberta) https://www.instagram.com/p/BsjcJ6jgynf/?utm_source=ig_tumblr_share&igshid=kro56ce2cm2h

[forgestrong-blog]

I #believe it will have become evident why, for me, adjectives such as #happy , contented , blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. But adjectives which seem more generally fitting are adjectives such as enriching, exciting, #rewarding , #challenging , meaningful. This #process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and #growing of becoming more and more of one's potentialities. It involves the #courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming. Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy ———HAPPY NEW YEAR🎇——— #naturallifter #nattyaf #getstrong #figureprep #10weeksout #10weekstogo #figure2019 #naturalathlete #polar #polarvantagem #victoriasport #bodybuilder #biceps #workhard #lats #backday #muscle #strongaf #leducalberta #snapleduc #personaltrainer #leducfitness #780 #587 #albertafitness #albertastrong https://www.instagram.com/p/BsERQq5A1ZO/?utm_source=ig_tumblr_share&igshid=engit4hipvco

[ksodanews]

Brandyonslow.itworks.com #YEG #YEGGERS #EDMONTON #AlbertaFitness #WorldHealth