#snapleduc

[forgestrong-blog]

🌲What True North Health & Wellness means to me... Throughout life it can be hard to keep on the straight and narrow trail; sometimes it feels impossible to know how to tackle the next season of life. No matter where we are on our journey, the main objective is to hit the mark, achieve the goal, and find your “True North”. Along the way, the road can be filled with unexpected circumstances, trying times or times of great happiness & success.... Through it all, if our focus remains fixed and aimed at our “mark”, our “True North”, we can see to it that we get back on track, stay the course(however difficult it may be), and successfully navigate our way through this crazy thing called Life.🌲 @true_north_health_wellness ————————————————— #findingourtruenorth #truenorth #naturalbodybuilder #naturalbodybuilding #healthylifestyle #healthandwellness #healthyminds #physicalhealth #leduc #leductrainer #780 #587 #coach #trainer #personaltrainer #snapleduc #snapfitnessleduc #alberta #canada #health #wednesdaywisdom (at Snap Fitness Leduc) https://www.instagram.com/p/Bs_vx4HAU4L/?utm_source=ig_tumblr_share&igshid=w8k2ebo4kzc8

[karmaversuslife]

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I hate this jerk #Imsorryitsnotyourfault #iworkout #gymlife #gah! #stairs #sweaty #amcrew @snapleduc

[advancedgenetics]

Taste test Tuesday! We like the sound of that. Have you tried both delicious flavors of Warfare? Original Ice Berry and Guerilla Grape. Fully does with 6 grams of Citrulline Malate and no artificial colors. #Repost @snapleduc ・・・ It's once again #TasteTestTuesday here at @SnapLeduc and today we are sampling @AdvancedGenetics #Warfare #Preworkout in Guerrilla Grape. Boy, is it ever tasty AND has loads of benefits that your average preworkout does not have. Lucky you! Get your sample before they are all gone. @agarmygirl @chrisjohnson_ifbbpro #ttt #tastetest #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #leducalberta #alberta #gym #workout #fitness #snapnation @snapfitness http://ift.tt/2px5ebU

[forgestrong-blog]

💪🏼Shoulder Day was a success thanks this awesome guy beside me..... He’s always got my back no matter how difficult I can be.♥️😇 ______________________________________ #seriouslydriven #proudtobenatural #healthylifestyle #naturalathlete #armveinsaresweet #shoulderworkout #shoulders #delts #swoll #pump #deltpumpsfordays #feelingit #bodybuilding #coupleswholift #gymlife #snapleduc #snapfitnessleduc #leduc #780 #587 #muscle #nattyaf #makingdiamonds 🦄✨💎⚒ (at Snap Fitness Leduc) https://www.instagram.com/p/Bsbz2Rzg9JV/?utm_source=ig_tumblr_share&igshid=1gd279a0navxr

[forgestrong-blog]

Forever attempting to find 1/2 decent lighting for my progress pics.🙄 But I am super happy that tomorrow starts the 9week out count down! Yay for single digits👏🏼😄 ** for those of you who are still curious, I am, and always will be all training & competing 100% Natural! No funny business here!💪🏼 _______________________________________ #naturalbodybuilder #proudtobenatural #naturalathlete #naturalbodybuilding #nevergiveup #pose #figure #figureathlete #figureprep #prep2019 #canadianphysiquealliance #personaltrainer #progresspics #progress #slowandsteady #chippingaway #albertafitness #leducfitness #leducalberta #snapleduc #leductrainer #canadianfitness #9weeksout (at Leduc, Alberta) https://www.instagram.com/p/BsTd9yyA-3A/?utm_source=ig_tumblr_share&igshid=1ewiia1gyhltp

[forgestrong-blog]

•Well, Today’s Training was nothing short of absolutely awful. I am feeling incredibly exhausted, zoned out, light headed, dizzy, tried, zero energy, & ravenously hungry. Today is not a pleasant day.😕I eagerly look forward to tomorrow’s training and daily work in the high hopes that I feel significantly better and regain my strength and stamina.🤞🏼 Here’s Hoping.😌. ______________________________________ #naturalbodybuilder #naturalbodybuilding #10weeksout #backday #traininghard #feelingdead #snapleduc #leduc #workedforit #triceps #backshot #tryingtokeepittogether #tryingnottogiveup #ifeelexhausted #sendhelp (at Snap Fitness Leduc) https://www.instagram.com/p/BsMHIOfAfKv/?utm_source=ig_tumblr_share&igshid=phdy63rl0fx7

[forgestrong-blog]

•Shoulder Day, is by far my favourite day of the week😇💎⛏💪🏼 ________________________________________ #shoulderday #makingdiamonds #delts #flex #prep #figureprep #naturalbodybuilder #naturalbodybuilding #crushthecompetition #leducalberta #snapleduc #leduc #getitgirl #bouldershoulders #workharder #workhard #muscle #naturalmuscle #nattyaf #pureathletics #naturalathlete #10weeksout #trainhard #polarvantagem #polarwatch #gymselfie #classicgymselfie (at Snap Fitness Leduc) https://www.instagram.com/p/BsJ1-8-Az2f/?utm_source=ig_tumblr_share&igshid=1kyjio8upk6ae

[forgestrong-blog]

I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. But adjectives which seem more generally fitting are adjectives such as enriching, exciting, rewarding, challenging, meaningful. This process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming. Carl R. Rogers _______________________________________ #naturalbodybuilder #crushthecompetition #leducalberta #naturalbodybuilding #carlrogers #newyearseveworkout #snapleduc #nattyaf #bodybuilder #victoriassecret #flex #lats #biceps #muscle #gymlife #figureprep #figure2019 #happynewyear #getafterit (at Snap Fitness Leduc) https://www.instagram.com/p/BsERvtbgrH1/?utm_source=ig_tumblr_share&igshid=fzephb34hng2

[forgestrong-blog]

⚡️“You are morally obliged to take care of yourself. You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued.” – #jordanpeterson ⚖️💪🏼 ————————————————— #figureprep #11weeksout #figure2019 #naturalbodybuilding #naturalbodybuilder #crushthecompetition #bodybuilding #bodybuilder #snapleduc #leduc #delts #staythecourse #workhard #30andfabulous #delts #biceps #quads #pump #leducalberta #albertafitness #progress #tryharder #polar #polarvantagem #performance (at Snap Fitness Leduc) https://www.instagram.com/p/Br9H5HQAyUN/?utm_source=ig_tumblr_share&igshid=qwv1vidcicf6

[forgestrong-blog]

****Last workout in this 29th year of my life.... and it was a hella good one! ✴️ Tomorrow I hit 30 (I couldn’t be more 😜😁) I look forward to what this next decade of life and lifting will bring💪🏼 Boooyahh!! Bring it on beaches🤘🏼🏖**** _______________________________________ #crushthecompetition #naturalbodybuilder #naturalbodybuilding #figureprep #bodybuilder #bodybuilding #delts #deltpump #pump #swollaf #gains #decemberbaby #nattyaf #snapleduc #leduc #leducalberta #780 #587 #boxingdayworkout #gymlife #strongwomen #strongaf #ironaddict #biceps #iamhighonemotion #highonemotion (at Snap Fitness Leduc) https://www.instagram.com/p/Br4COv2gYRe/?utm_source=ig_tumblr_share&igshid=12j9mh34htx28

[forgestrong-blog]

🥁MERRY CHRISTMAS🎄EVE🌟 ________________________________ May your holidays be filled with love, happiness, good food, and mad gains💪🏼🎄🌟 —————————————— #crushthecompetition #naturalbodybuilder #naturalbodybuilding #figureprep #figure #xmasgains #merrychristmaseve #gymlife #wedontstop #lift #mucle #lats #doublebiceps #snapleduc #leduc #11weeksout !!!! #delts #happygainsmas #workhard #strongbitches #smallbutmighty #biceps #flex #merryandbright 🌟🎄 (at Snap Fitness Leduc) https://www.instagram.com/p/Brx6AuFggQw/?utm_source=ig_tumblr_share&igshid=iktl1nx9l37v

[forgestrong-blog]

I am so happy with how my Quad Session went today. I was able to get everything done without any pain-(still taking it a little lighter than usual).💪🏼😁12 Weeks out! 😆 _________________________________ #naturalbodybuilder #naturalbodybuilding #crushthecompetition #figureprep #12weeksout #quadday #legday #training #squat #snapleduc #leduc #leducalberta #issamastertrainer #issapersonaltrainer #workhard #quadpump #feeltheburn #bodybuilding #gym #gymlife #trainharder (at Snap Fitness Leduc) https://www.instagram.com/p/BriufG_g16M/?utm_source=ig_tumblr_share&igshid=1lj0dro4nnh1n

[forgestrong-blog]

Monday Back Day Fun.😁 Felt unusually💪🏼this session - not complaining! Just enjoying every single moment of it. Thanks @amber85.an for joining me again on the fly, and helping me make it an awesome workout.👊🏼😊 ——————Delts stole the show again🙈————— ——-💪🏼✨🦄👠🔥———- #crushthecompetition #naturalbodybuilding #naturalbodybuilder #figureprep #12weeksout #muscle #workhard #snapleduc #leducalberta #bodybuilding #flagnorfail #dedication #makingdiamonds #gains #trainhard #mondaymotivation #mondaygrind #flex #healthylifestyle #gymaddict #irionaddict (at Snap Fitness Leduc) https://www.instagram.com/p/BrgvYtdAdCT/?utm_source=ig_tumblr_share&igshid=19l6igujr5xoq

[forgestrong-blog]

Train like you mean it..... treat yourself as if you were someone whom you deeply cared for.... Hold yourself a little straighter and push harder; know that you ARE IN FACT CAPABLE of more than what your originally thought. Progress whether physical, mental, or emotional is not going to just magically fly into your hands. You cannot go through the days with minimum or satisfactory effort.... more often than not, life in all capacities and circumstances requires much much more!!! Are you willing to ride to the daily challenge? Are you willing to overcome the uncomfortable’s that sneak up and stare you down? Of course if you are! Get out there, stand up straight, push harder, know your capable of so much more!!💪🏼 ————————————————— #bodybuilding #naturalbodybuilding #naturalbodybuilder #figureprep #issapersonaltrainer #delts #makingdiamonds ⛏💎💪🏼✨ #13weeksout #crushthecompetition #figure2019 #biceps #workharder #workhard #snapleduc #leduc #snapfitness #nattyaf #makethatshithappen #ineedtolayoffthejordanpetersonlectures 😬👩🏻‍💻🙈 (at Snap Fitness Leduc) https://www.instagram.com/p/BrT6RyGAu9O/?utm_source=ig_tumblr_share&igshid=1t6h84k3ljcmd

[forgestrong-blog]

🥰And it's a great day to be alive I know the sun's still shining When I close my eyes😌..... ———— Truth be told every day is what you make of it, those days turn into weeks, weeks into months and so on... you get the idea... every damn day we wake up and have a choice to manifest our reality as a “shitty and woe as me life”, or with a “I’m going to fight for it and fill my life with purpose and passion type of attitude”. The choice is yours. ——————————————— #mondaymotivation #mondaythoughts #muscle #lift #780 #587 #snapleduc #bodybuilding #figureprep #gymlife #issapersonaltrainer #bodybuilder #figuretraining #13weeksout #nattyaf #naturalbodybuilder #naturalbodybuilding #leduc #alberta #gains #flex #ironaddict4life #workhard #workharder #beexcellent #beyou #befit #healthylifestyle #strongwomen #snapfitness (at Snap Fitness Leduc) https://www.instagram.com/p/BrOd2nKgpVF/?utm_source=ig_tumblr_share&igshid=1ikis5clkgc25

[forgestrong-blog]

🧐Well my body hates me today, my Lats are shot, and the rest of my back was quite disagreeable to working out. 😫Fatigue and zero stamina made every exercise a struggle, that’s where I am so thankful mind is just as conditioned (if not more so) to push through all that ugly shit and get it done. 🧠Mental conditioning, just like 💪🏼physical, kind can take years to master and achieve, and it is always evolving as long as your up for the challenge.*Have a great Friday every one, train hard!* ———————————————— #makingdiamonds💎 #chestday #delts #teampurestrengthapparel #figuretraining #issapersonaltrainer #muscle #biceps #snapleduc #leduc #flex #flexfriday #fridaymood #fridayvibes #gymlife #bodybuilding #bodybuildern #figureprep #figure2019 #14weeksout #workhard #workharder #swiminyourownlane #flex #naturalbodybuilding #personaltrainer (at Snap Fitness Leduc) https://www.instagram.com/p/BrGi-DEA4Mv/?utm_source=ig_tumblr_share&igshid=khiintvfl51w