#canadianphysiquealliance
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TBT to a flat calorie depleted day with a super tiny waist💪👊 #bluestarnutraceuticals#deadliftordie#bodysystemsnutrition#iamiron#humpday #focus#canadianphysiquealliance #flex#barbell#gymlife #muscle#bodybuildingmotivation#inspiration#symmetry#conditioning#swoleisthegoal#dyhit https://www.instagram.com/p/B06FHZEDYy4/?igshid=wjrg57wi85zq
#bluestarnutraceuticals#deadliftordie#bodysystemsnutrition#iamiron#humpday#focus#canadianphysiquealliance#flex#barbell#gymlife#muscle#bodybuildingmotivation#inspiration#symmetry#conditioning#swoleisthegoal#dyhit
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First ride of the season! #ninja #zx10r #kawasakininja @txh_fitness_ @christinemerpaw @decalkid #fitness #fitnessmodel #lafitness #nutritionoutletca #gymbabe #gymlife #bodybuilding #fitnessmodel #supplements #figuretallmasters #musclememorymag #canadianphysiquealliance #allmax #npc #wfbb #ifbb #ironman #musclememory #flex #menshealth #muscleinsidercanada #revolutionnutrition #superman #nanovapor #muscletech #swole #fitnesscompetitorh https://www.instagram.com/p/BwXmAbLDFbP/?igshid=o1gq48npcnkb
#ninja#zx10r#kawasakininja#fitness#fitnessmodel#lafitness#nutritionoutletca#gymbabe#gymlife#bodybuilding#supplements#figuretallmasters#musclememorymag#canadianphysiquealliance#allmax#npc#wfbb#ifbb#ironman#musclememory#flex#menshealth#muscleinsidercanada#revolutionnutrition#superman#nanovapor#muscletech#swole#fitnesscompetitorh
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Ombreira saindo !!! . . . . . . . . . Campeões Arnold classic 2021 @arnoldsports @schwarzenegger @npcnewsonlineofficialpage @ifbb_pro_league @npcworldwideofficial @npcnewstv @npcfitbody2 @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @amirmarandi85 @profitnessphotos @w_wittmannphoto @etila #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprowomensphysique #ifbbprobikini #ifbbproleaguewellness #nationalphysiquecommittee #canadianphysiquealliance #npcworldwidemexico #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprowomensphysique #ifbbprobikini #ifbbproleaguewellness #ifbbproolympiaqualifier Reposted from @ifbbproleaguesp https://www.instagram.com/p/CUSZ-W-rjLe/?utm_medium=tumblr
#nationalphysiquecommittee#ifbbprofessionalleague#npcbodybuilding#npcfitness#npcmensphysique#npcclassicphysique#npcwomensphysique#npcfigure#npcbikini#npcwellness#ifbbprobodybuilding#ifbbpro212#ifbbproclassicphysique#ifbbprofitness#ifbbpromensphysique#ifbbprofigure#ifbbprowomensphysique#ifbbprobikini#ifbbproleaguewellness#canadianphysiquealliance#npcworldwidemexico#ifbbproolympiaqualifier
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I will beat this girl. I will work my ass off to beat this girl. @vanproshow I am coming for you! 15 weeks to go! Time to turn it up! 🔥 🔥 🔥 。 。 。 #mevsme #vanproshow #proqualifier #ifbb #cpa #canadianphysiquealliance #bringontheshreds #bikiniathlete #bikinicompetitor #bodybuilding #letsgo #goals #goalgetter #goaldigger #physique #aesthetics #womenwholift #vanfitfam #fitfam #fitness #girlswithmuscle #fitbridetobe #liftheavy
#vanproshow#ifbb#vanfitfam#girlswithmuscle#fitfam#liftheavy#bikinicompetitor#aesthetics#letsgo#goals#canadianphysiquealliance#bodybuilding#goalgetter#bringontheshreds#mevsme#fitbridetobe#proqualifier#bikiniathlete#cpa#womenwholift#fitness#physique#goaldigger
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How to Engage Mentally During a Disrupted Season The bodybuilding world is also in a state of disarray and it's not just the pros dealing with tough times. Whether you’re a competitor or a gym rat, your commitment to training may be called into question with your beloved gym being closed. With the competitive season hanging in the balance and social distancing in effect, what are you doing to stay in shape and be prepared for the moment you are back in the gym? I mentioned in a previous blog about home workouts. Suffice it to say go check out YouTube home workouts and you’ll see a plethora of options, regardless if you have any gym equipment And you are the person performing the actions in the visualization experience. For example, you can visualize having the best physique and conditioning and standing on centre stage on show day. Prior to the visualization, you want to create a script in your head, i.e., going through the poses (quarter turns, mandatories) to provide direction while visualizing the event. In addition to creating the scene, you want to live the scene in your mind...what you would feel, see, hear, smell, taste and think. #bodybuilding #mentalgamecoachforbodybuilders #canadianphysiquealliance #visualization @bodybuildingcom @lesleytimbol @canadianphysiquealliance https://www.instagram.com/p/B_8iXcgpqEg/?igshid=2hk1i95e2uz5
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Some pictures from Day 1 at the @arnoldsports - Yes, the athletes were able to go on stage which was awesome and a big thank you 🙏🏽 to everyone who made it a go! I’m not going to get into the details but again a big thank you 🙏🏽 🙏🏽🙏🏽!!! @ifbb_pro_league @canadianphysiquealliance @arnold_classic_amateur @npcworldwideofficial @npcnewsonlineofficialpage #npcworldwide #npcnewsonline #canadianphysiquealliance #noborders #6weeksout #arnoldsportsfestival #arnolds2020 #media (at The Arnold Classic) https://www.instagram.com/p/B9ZRMprDPMX/?igshid=1arj1gn791eda
#npcworldwide#npcnewsonline#canadianphysiquealliance#noborders#6weeksout#arnoldsportsfestival#arnolds2020#media
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Building the back @andy.diesel.seebaran @christinemerpaw @decalkid #fitness #fitnessmodel #lafitness #nutritionoutletca #gymbabe #gymlife #bodybuilding #fitnessmodel #supplements #middleweightchampion #musclememorymag #canadianphysiquealliance #allmax #npc #wfbb #ifbb #ironman #musclememory #flex #torontotransitcommission #muscleinsidercanada #revolutionnutrition #superman #ttc #muscletech #swole #mp #musclepharm #ttclife https://www.instagram.com/p/B6RofXED3aB/?igshid=32e8skqb3sw1
#fitness#fitnessmodel#lafitness#nutritionoutletca#gymbabe#gymlife#bodybuilding#supplements#middleweightchampion#musclememorymag#canadianphysiquealliance#allmax#npc#wfbb#ifbb#ironman#musclememory#flex#torontotransitcommission#muscleinsidercanada#revolutionnutrition#superman#ttc#muscletech#swole#mp#musclepharm#ttclife
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Flex Friday nah just Swole Friday💪👊 #flexfriday #swole #bluestarnutraceuticals #deadliftordie #bodysystemsnutrition#iamiron#humpday #focus#canadianphysiquealliance #flex#barbell#gymlife #muscle#bodybuildingmotivation#inspiration#symmetry#conditioning#swoleisthegoal#dyhit #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #healthyfood #WeightLoss https://www.instagram.com/p/B2Fw-JYjW9o/?igshid=8mb25djpntps
#flexfriday#swole#bluestarnutraceuticals#deadliftordie#bodysystemsnutrition#iamiron#humpday#focus#canadianphysiquealliance#flex#barbell#gymlife#muscle#bodybuildingmotivation#inspiration#symmetry#conditioning#swoleisthegoal#dyhit#fitness#gym#fit#workout#fitfam#health#bodybuilding#fitspo#healthyfood#weightloss
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Prep time again @txh_fitness_ #fitness #fitnessmodel #lafitness #nutritionoutletca #gymbabe #gymlife #bodybuilding #fitnessmodel #supplements #middleweightchampion #musclememorymag #canadianphysiquealliance #allmax #npc #wfbb #ifbb #ironman #musclememory #flex #menshealth #muscleinsidercanada #revolutionnutrition #superman #nanovapor #muscletech #swole #mp #musclepharm #fitnesscompetitorh https://www.instagram.com/p/Bw66aIOjuBL/?igshid=52tj61miyq18
#fitness#fitnessmodel#lafitness#nutritionoutletca#gymbabe#gymlife#bodybuilding#supplements#middleweightchampion#musclememorymag#canadianphysiquealliance#allmax#npc#wfbb#ifbb#ironman#musclememory#flex#menshealth#muscleinsidercanada#revolutionnutrition#superman#nanovapor#muscletech#swole#mp#musclepharm#fitnesscompetitorh
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ITS ALL ART!....#art #itsallart #modeling 💕💕 This is how we all meal prep, right? 🤣 happy Sunday babes. #girlgains #swoleisthegoal #preplife #healthiswealth #strengthtraining #yycfitness #canadianphysiquealliance #fitnesslifestyle #bodybuildingmotivation #fitnessjourney #getbig #justlift #dripfit365 #femalefitness #bikinigirl #dripfit #fitnessmotivation #fitnation #strongman #findyourselfapaul #bootybuilding #hardmagnum #trainingforlif https://www.instagram.com/p/BwnrUF8gJAS/?utm_source=ig_tumblr_share&igshid=h804yoolqx98
#art#itsallart#modeling#girlgains#swoleisthegoal#preplife#healthiswealth#strengthtraining#yycfitness#canadianphysiquealliance#fitnesslifestyle#bodybuildingmotivation#fitnessjourney#getbig#justlift#dripfit365#femalefitness#bikinigirl#dripfit#fitnessmotivation#fitnation#strongman#findyourselfapaul#bootybuilding#hardmagnum#trainingforlif
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SAVE THE DATE! June 15th 2019. Vancouver Island Showdown. For details on the show, visit www.influentialsports.com #flannelelkshow #flannelislandsports #flannelfridays #vancouverisland #britishcolumbia #victoriabc #sports #influentialsports #canadianphysiquealliance #fuelsupplements #vancouverislandshowdown (at Vancouver Island) https://www.instagram.com/p/BwcyUGTB-jP2Bj885eAqqXFjC07FtK02OtoC2Y0/?utm_source=ig_tumblr_share&igshid=1ezrrhyij43lx
#flannelelkshow#flannelislandsports#flannelfridays#vancouverisland#britishcolumbia#victoriabc#sports#influentialsports#canadianphysiquealliance#fuelsupplements#vancouverislandshowdown
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The frog glute bridge is weirdest but most effective glute activation exercise out there for that booty! 🍑🍑🍑 people staring at me like I'm some kind of moron LOL! 。 Now with 2017 coming to an end and now that I've had some time to think about it...I am almost certain I will be competing in the 2018 season! Just working out a few more things before I am 100%. Bring on the gains! 。 。 。 。 #glutes #frogglutebridge #gluteactivation #isolationexercises #workout #sweat #gym #bootybuilding #bootyworkout #legday #mondaymotivation #fitness #fitlife #bikinicompetitor #bikiniathlete #gains #bootygains #ifbbproleague #CPA #canadianphysiquealliance #bcabba #ifbbproqualifier
#bootygains#workout#bikinicompetitor#bikiniathlete#ifbbproleague#sweat#canadianphysiquealliance#gym#gains#gluteactivation#bootyworkout#fitlife#legday#cpa#bootybuilding#bcabba#isolationexercises#mondaymotivation#frogglutebridge#fitness#glutes#ifbbproqualifier
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Part 2 of Misc. Pics from the @toprosupershow - Had an amazing time filming the events, got to meet new people who I have never spoken to in this industry, had the chance to catch up with old friends, and got the chance to get my cardio on from running one side to the other! 🤣 Big thank you to @zoom_sps for having me and congratulations to all the athletes who participated, loved ones who came out to support, and everyone who contributed to the show, it was fantastic to 🎥 it!! More pics coming shortly! ✌🏽 #rudyjambrosic #jmmanion #jmmanionphotography #torontosupershow #zoomimagepros #6weeksout #canadianphysiquealliance #cpa #bodybuilding #bikini #figure #physique #classicphysique #wheelchairbb #fitness #raptors #warriors #cpavideographer (at Metro Toronto Convention Centre) https://www.instagram.com/p/ByV5bjmAtAD/?igshid=1ouo5omgpc8yp
#rudyjambrosic#jmmanion#jmmanionphotography#torontosupershow#zoomimagepros#6weeksout#canadianphysiquealliance#cpa#bodybuilding#bikini#figure#physique#classicphysique#wheelchairbb#fitness#raptors#warriors#cpavideographer
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The show! @andy.diesel.seebaran @christinemerpaw @decalkid #fitness #fitnessmodel #lafitness #nutritionoutletca #gymbabe #gymlife #bodybuilding #fitnessmodel #supplements #middleweightchampion #musclememorymag #canadianphysiquealliance #allmax #npc #wfbb #ifbb #ironman #musclememory #flex #torontotransitcommission #muscleinsidercanada #revolutionnutrition #superman #ttc #muscletech #swole #mp #musclepharm #ttclife https://www.instagram.com/p/B72TfHFjhuE/?igshid=quve8yoh3g1q
#fitness#fitnessmodel#lafitness#nutritionoutletca#gymbabe#gymlife#bodybuilding#supplements#middleweightchampion#musclememorymag#canadianphysiquealliance#allmax#npc#wfbb#ifbb#ironman#musclememory#flex#torontotransitcommission#muscleinsidercanada#revolutionnutrition#superman#ttc#muscletech#swole#mp#musclepharm#ttclife
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Trying to turn these calves into bulls, all while rocking in my Venom hoodie💪👊 #bluestarnutraceuticals#deadliftordie#bodysystemsnutrition#iamiron#humpday #focus#canadianphysiquealliance #flex#barbell#gymlife #muscle#bodybuildingmotivation#inspiration#symmetry#conditioning#swoleisthegoal#dyhit #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #healthyfood #WeightLoss (at World Gym Guelph) https://www.instagram.com/p/B2B4EBtjnE1/?igshid=1sm1hio770qru
#bluestarnutraceuticals#deadliftordie#bodysystemsnutrition#iamiron#humpday#focus#canadianphysiquealliance#flex#barbell#gymlife#muscle#bodybuildingmotivation#inspiration#symmetry#conditioning#swoleisthegoal#dyhit#fitness#gym#fit#workout#fitfam#health#bodybuilding#fitspo#healthyfood#weightloss
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Prep time again @txh_fitness_ #fitness #fitnessmodel #lafitness #nutritionoutletca #gymbabe #gymlife #bodybuilding #fitnessmodel #supplements #middleweightchampion #musclememorymag #canadianphysiquealliance #allmax #npc #wfbb #ifbb #ironman #musclememory #flex #menshealth #muscleinsidercanada #revolutionnutrition #superman #nanovapor #muscletech #swole #mp #musclepharm #fitnesscompetitorh https://www.instagram.com/p/BwuEBnIDPp9/?igshid=1dy57dbwj6udz
#fitness#fitnessmodel#lafitness#nutritionoutletca#gymbabe#gymlife#bodybuilding#supplements#middleweightchampion#musclememorymag#canadianphysiquealliance#allmax#npc#wfbb#ifbb#ironman#musclememory#flex#menshealth#muscleinsidercanada#revolutionnutrition#superman#nanovapor#muscletech#swole#mp#musclepharm#fitnesscompetitorh
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