#adhd tag
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the most helpful thing i have ever seen from neurodivergent internet spaces is “THERE ARE OTHER TIMES OF DAY TO BRUSH YOUR TEETH”. this has genuinely saved me from executive dysfunction spirals so many times.
#mine#text post#random thoughts#neurodiversity#neurodivergent#neurodiverse stuff#neurospicy#actually neurodiverse#autistic positivity#autistic community#autistic women#autistic adult#autistic things#actually autistic#autism#adhd tag#adhd stuff#actually adhd#adhd#adhd problems#adhd brain#adhd things
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One of the pitfalls I've been struggling with over the last three years while focusing on recovering from ADHD burnout is trying to find stimuli that are enriching and not just distracting because distracting stimuli might feel like it's keeping me from being bored, but really it's just keeping me numb enough so I don't have to process being bored or any of my emotions.
And that's not great when you're trying to heal trauma.
The problem is, I'm not finding a lot of things enriching at the moment. A lot of the things I've been relying on to keep my brain quiet since 2020 now feel overstimulating and are actively making me agitated rather than numb. Which I suppose is progress? It means I'm processing things and actually aware of them again instead of perceiving everything as background static.
It's just an odd predicament to be in. I don't think I've been this 'aware' of my own brain in a long time and on the one hand, cool. Great. Probably a good thing. On the other, aaaaah. Why is it so noisy in here?
#chronic health tag#adhd tag#adult adhd#sometimes the problem with your brain coming back online is your brain comes back online lol
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I COME BACK WITH MORE
some were made on request :D
also, turns out there's an ADHD one?
anyway, enjoy them :D
edited this 3 times because i forgot tags
extra edit: psst, this is part 2, part one is here
#lgbtq#lgbtq community#queer community#asexual#aromantic#pangender#adhd tag#i love making these#mood#non binary#minecraft#missingno polaris#minecraft art#missingno-polaris
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May Your Hands Always Be Loud
I was diagnosed with ADHD when I was 5 years old— subsequently I was forced to take various high levels of stimulants, be in special ed classes, taught to have “quiet hands”, bullied for being weird, and over and over was still unable to keep up with neurotypical peers. It was suffocating.
I remember my senior year of high school, I was in alternative education. It was the one and only year I got honors, didn’t fail any classes, and it was the only year I got the accommodations I needed: being able to stim freely in class, listen to music whenever I needed to, arrive late/leave early, able to do homework in class, and whenever I struggled, my teachers checked on me.
Such simple accommodations changed my life. And it wasn’t until after 12 years of continuously failing classes, punished for being the way I am, years lost to being grounded for never being able to have good grades, so much more. I internalized that I was the problem. But I never was. It was the inaccessible world around me.
Let neurodivergent people, children especially, exist as they are. They are beautiful just as they are. May your hands always be loud.
#loud hands#adhd#audhd#adhd things#adhd tag#undiagnosed adhd#adhdlife#adhd struggles#adhd problems#neurodivergent#neurodiversity#autism#autistic#adult adhd#actually adhd#living with adhd#disability#disabled pride#disabled pride month#childrens rights#disability rights#neurodivergent rights#neurodivergent pride#chronicallycouchbound
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i guess this is vent art sort of? anyways look at these weirdos
i know there's several ocd creatures already but i didn't vibe with any of them so here's mine. its name is smh creature. it moves around by hiding into the ground and then reemerging (at the worst possible moment) but can also slide around.
#my post#artstuff#tbh creature#btw creature#smh creature#autism creature#adhd creature#ocd creature#actuallyautistic#actuallyadhd#actuallyocd#disability tag#autism tag#adhd tag#ocd tag#and before anyone asks. my relationship with my ocd used to be way worse. now its mostly just.#annoying (if its not currently paralyzing me with fear/need to do the compulsion)#50#100#200
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I passive aggressively emailed my professor to make him stop ignoring my adjustment plan and then used the phrase "as a disabled student" to make him shit himself into doing it
round here we call that a
#disabled#disability#disabilties#adhd#neurodivergent#neurodiversity#actually neurodiverse#neurodiverse#neurospicy#actually disabled#hidden disability#adhdlife#adhd meme#disabled memes#disabled meme#meme#lol#adhd memes#adhd tag#neurodivergence#adhd brain#autism#actually autistic#mentally unstable#mental illness#hellsite#undiagnosed adhd#disabled community#spoonie#rent free
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my god ive MISSED the feeling of being so intensely hyperfixated on smth (bonus points if its special interest related) that i feel a little bit like im losing my mind vibrating foaming at the mouth over it and can think of nearly nothing else except that thing
#anyway. being very normal and chill about agathario#i think i just started writing fanfic about them and immediately just went Oh Okay it’s time!!#i was crazy about dps and anderperry and still very much am but even that comes nowhere close to what this is like rn sdsnjdnsnd#silas speaks#audhd tag#autism tag#adhd tag#wanda maximoff#agatha harkness#agatha all along#wandavision#special interest#hyperfixations#neurodivergence#neurodiversity#austim#autism spectrum disorder#adhd#audhd#actually autistic#actually adhd#actually audhd#actually neurodivergent#autistic joy
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(Source: Me, on twitter)
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adhd tip: in lessons, if you are struggling to focus on what the teacher is saying, keep a tally in the corner of your page of how often they say a specific word. for example, in a biology lesson, the word might be "cell" - every time the teacher says the word cell, put in the tally.
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when i’m overstimulated and someone tries to comfort me
#adhd feels#adhd tag#adhd stuff#mentalheathawareness#mental health#mentally exhausted#im overstimulated#bpd shit#bpd problems#autism#late diagnosed autistic#autistic experiences#autistic things#anxitey#mental illness#tumblr memes#memes image#memes#wholesome memes#dankest memes#best memes#memecage#adventure time#depression awareness#depression as a chronic illness
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IDK what autistic or adhd person with a selectively extremely accurate memory needs to hear this but... write yourself the reminder note even if there's only a chance you'll need it.
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#adhd things#adhd problems#adhd brain#actually adhd#adhd post#adhd moment#adhd mood#adhd memes#adhd life#adhd community#adhd awareness#adhd time#adhd thoughts#adhd tag#adhd#desiblr#desi tag#desi academia#desitags#desi things#desi culture#desi stuff#desi tumblr#desi teen#desi memes#me me me#mememaker#memeblr#meme by me
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having adhd and continuously putting off important tasks is so fucking embarrassing like i want to i WANT to get through this important, time-sensitive task but idk how to explain to you that my brain is just refusing to compartmentalize and yeah i’m doing it last minute or yeah the date i was supposed to do it by is a week behind me now do you think i’m HAPPY about that do you think it doesn’t eat at me from the inside to know i’m incapable of doing something important on time sometimes do you think i’m telling you about this now because i WANT to feel your judgement over my failings and not because i have to explain myself somehow???
adhd is fucking embarrassing and i wish some people online would stop making it a funny silly quirky thing to have lmao
#it speaks#adhd tag#not talking abt the obvious self depricating posts#this is v much. abt tiktok lmao
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Every day I find out that more things that I thought were just quirky little personality traits or habits are actually just symptoms of various mental illnesses.
#mental ill meme#autism#adhd tag#actually autistic#neurodivergent#autism memes#adhd memes#its the neurodivergency
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