#TAKE CARE OF YOURSELF

[beccawise7]

Remember to take care of yourself.

Sometimes we get so busy meeting everyone else's needs.

We forget we are important too.

Take care of you today!

~beccawise7💜🖤

[thepeacefulgarden]

[chongoblog]

Reminder to everyone that if you don't like the vibes someone is putting out on your dashboard, you can just unfollow them. That's just a thing you can do. It's free.

[zytes]

look alive, sunshine

[erinwantstowrite]

hey guys here's a little reminder to take care of your wrist while you're writing or drawing otherwise you're going to develop carpal tunnel 😭

[honeytonedhottie]

long list of self care practices⋆.ೃ࿔*:･🍈

brush ur hair

make urself a warm drink (tea, hot chocolate etc)

light a candle

go outside and get some fresh air

dance to a song that u rly love (look at me/heart-shaker by twice)

put on a face mask

stretch ur body

do a guided meditation

journalling (shadow work/writing in ur diary)

have a bubble bath (or use a bath bomb or bath milk)

say ur affirmations

binge watch a comfort show

take a break from social media/ur phone

read a rly rly juicy book

paint ur nails

use ur gua sha

oil ur hair or do a hair mask

eat one of ur favorite meals

take a long nap

give urself a pedicure

take care of ur lips (exfoliate, lip plumper, whatever u like to do)

hydrate

do guided yoga

listen to ur playlists

lymphatic drainage massage

[canon-gabriel-quotes]

Transcript:

LET'S SETTLE THI- Oh hang on. Hang on, Machine, um.

It's 8 PM I need to take my testosterone.

Sorry I'll just be a second. Uh wait here, alright?

Audio Source

[thepathetickind]

a thorn in my chest - perhaps I was the one who put it there,

by laurenmaerie, ‘to keep a piece’

[spiritualseeker777]

[vexheart]

Take care of yourself

[raining-at-ease]

[jesus-holding-your-fave]

hey. it’s going to be ok. have a toad

[thepeacefulgarden]

[my-autism-adhd-blog]

Skin Picking

AJ’s Brain

[aneacc]

It's OK 😌 ❤️

I experimented a little bit with brighter colors, and my intentions are to create stickers with these designs, so 🤞 that everything goes to plan. ----- Experimentando un poco con colores más saturados, y mis intenciones es crear pegatinas con estos diseños, por lo que 🤞 para que salgan los planes.