#SELF AWARENESS

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“Stop blaming yourself for everything they did wrong to you, protect your mental health and let them go.”

— HIRA.S

[hiddensideoflife]

First, we want to discuss some differences in astrological disciplines that may highlight the importance of Neptune’s essence and what it brings to our awareness.  In Vedic Astrology, Neptune is not considered so much because the “Rishis” did not count outer planets like Pluto, Neptune and Uranus to understand the individual. Some Vedic Astrologers will explain that it is because those planets are further away so this justifies in their eyes why they do not affect the individual as much as the collective. 

When looking at the zodiac sign, Pisces, Western Astrologers will say the lord is Neptune.  Vedic Astrologers will say the lord of Pisces is Jupiter.  Here is where we will combine the disciplines to arrive at an important distinction between planets.  In Vedic Astrology, Ketu is used to describe “spirituality” or giving one intuition.  Here is our assessment of the three planets:

Jupiter- is about knowledge, religion, higher education, abundance, expansion, wealth and prosperity.  In the Vedic system, this is Pisces’ lord, but these characteristics are closely aligned with the zodiac sign Sagittarius. These are often the highly educated, studious and morally upright theologians.

Ketu- the South Node is often depicted as providing intuition or making someone more spiritual, according to many Vedic Astrologers.  Essentially, Ketu holds the akashic records so it will make us privy to the past lives or abilities we brought to this life.  This is what is manifested as present life intuition that comes from the subconscious memories of the house where Ketu sits.  But, is Ketu really about spirituality? Ketu is known for shaking our lives up and cutting away things.  It is the unwanted reminder that we are an illusion.  Ketu is a reminder of the true Self.  This is beyond spirituality.  This is about moksha.  Moksha is about dissolution back into the void; back to nothing.  Some of the sages who taught self-realization did not condone the rituals and spiritual practices that emerged later, but why? Because that created another material block that the mind would cling to, essentially taking us away from the underlying truth about the individual Self that lies beneath and within everything and everyone. 

Neptune- this brings us to the importance of Neptune.  Neptune fills this gap between religion and the higher studies of Jupiter and the self-realization that Ketu attempts to help us achieve over many lifetimes.  Neptune expresses the 12th house perfectly with idealism, subconscious, intuition, escapism and the like.  The 12th house is not Ketu’s original home per se (if the nodes really had one), but it’s comfortable there because it is a place away from reality, where we can begin to explore through isolation, contemplation and self-reflection.  This explains how Neptune can be seen more like a bridge.

The timeline for many is to expand through knowledge and family life with Jupiter. Saturn brings the experience and practicality of the material while helping us to fulfill our karmas, keeping us balanced. Neptune is the bridge that helps us connect back to the Source during the life process with spirituality and intuition, while Ketu takes things away at various points in each lifetime to help us arrive, finally, at the truth of self-realization. 

Here is what one might experience with Neptune through the houses:

Neptune in the 1st House:   You may be very idealistic about your sense of self and present yourself as more passive, easy-going and compassionate upon first impressions of you.  You may also come across as empathetic and kind.  If your first house is a fire sign this could create steam. Neptune may bring a steamy nature to your assertion which can tone down harsh initial impressions of you into a passion for more idealistic goals. You may struggle with identity in how you want to come across, changing frequently, hoping idealistically that others will accept you as you are.

Neptune in the 2nd House: You may come across as caring and empathetic in your speech. When it comes to your family you may also feel deeply connected to them.  You may have strong idealistic views about resources, wealth accumulation and your value system.  This position might make you generous with your wealth because of a desire to assist others, however Neptune here might make it difficult to know when to discriminate in what you share and when.  Though idealism could make you plan your finances out.  It could also present the opposite challenge which is lack of practicality around earning wealth and sharing it.

Neptune in the 3rd House: This position might make you a charismatic or dreamy communicator with an ability to express yourself creatively through writing, cinema and other forms of art. You may be an emotionally intelligent communicator, adapting well in networking circles.  By being able to understand or pick up on the feelings of others, this might make you a great counselor or advisor. On the downside, you may tend to remain passive and avoid conflict, or consistent in the way you come across to others as your nature may be changeable. Though this position may lead to an interest in artistic, spiritual or philosophical work, remaining practical about how you go about it will yield the best results.

Neptune in the 4th House: This Neptune might make you very spiritual or philosophical in your home.  You may feel like your home is your sanctuary so you may seek a deep sense of peace and harmony at home, too. This position might make you absorb very easily the feelings of your loved ones and you may be the shoulder everyone wants to cry on or provide them with the brighter side or some philosophical or spiritual insight as to how to see things. You might thrive better in your home environment if you make sure you get some alone time and even though it might offend others, you can gently set boundaries when their energy and emotions are starting to consume you.

Neptune in the 5th House:  This position might make you a hopeless romantic that loves to love, and you may be more passive or understanding in your romantic relationships with a lot of ideals.   You may also be a very easy-going parent that is very caring, supportive and a source of comfort for your children.  Perhaps you will develop an interest towards Piscean topics of education like spirituality, religion, arts, cinema, creativity of all kinds, being able to get lost in such topics.  This could also make you an intuitive stock-trader or one who can foresee speculative gains.  In all of these areas, one has to be cautioned not to be a pushover with lovers and children, and getting a more practical routine or plan in your educational pursuits will be helpful. Not expecting lovers and children to be your ideal will help you navigate the practicality of these relationships.   

Neptune in the 6th House: This might make you a servant in your work or want to help animals or the underprivileged because of a universal connectedness and desire to share and be humanitarian. You may be extremely intuitive in how to handle these environments or even legal issues, your health and obstacles.  This might make you idealistic about how this is all supposed to work, though.  Piscean energy is not exactly about putting up a good fight and this is the house of enemies, obstacles and disease.  Bringing an element of practicality here if your Neptune is giving too much idealism can help you navigate these areas of life. 

Neptune in the 7th House:  You may bring a spiritual, intuitive nature to your long-term partnerships, business and marriage.  This will make you charming, dreamy, caring and approachable.  You are likely a great counselor or therapist to others, your spouse, colleagues or clients.  This may make you a bit delusional at times about what is really going on with these sets of people or even idealistic, which may create problems in recognizing how to navigate the Neptunian waters present in this house of “other” and relationships.  If you learn to use your intuitive abilities to see what is happening and develop the ability to approach conflict and handle people who can take advantage, you can end up using this energy to your benefit and the benefit of others.

Neptune in the 8th House: Neptune here could make you intuitive in handling joint assets, your in-laws and deep emotional connections.  This is tricky territory for the original house of Scorpio.  You may struggle with the power dynamics here and it could make you get taken advantage of because of your idealism in the conflicts or dynamics of the connections.  This could make you want to explore the occult, hidden world and explore the darker side of life.

Neptune in the 9th House:  The ocean of intuition and spirituality hits the path of dharma, teaching and higher learning.  You may be a natural guru or spiritually intuitive teacher.  If none of those things, perhaps you bring a deeper, dreamy aspect to your manner of teaching other subject matters. This could make you a bit of an idealist in your beliefs, making it hard for you to grapple with people who deviate from your views.  Compassion and understanding may be at the heart of your beliefs, too.

Neptune in the 10th House: You bring a spiritual undertone to your work and public image.  You may also be in a career, hobby or work that allows you to express your intuitive abilities and spiritual values.  Be sure to stay grounded when dealing with the boss and your colleagues.  This could make you a bit dreamy about people in the workplace, making it difficult for you to handle the grim reality that people are not always ideally one way or another. 

Neptune in the 11th House:  You bring your spiritual prowess to the masses, social networks and groups around you.  This helps you serve and bring humanitarian qualities to these places so you may feel like a natural servant to the world who cares about philanthropy and giving of knowledge, spiritual wisdom and compassion.  Spirituality and humanitarianism could be a huge part of your desires, gains and wishes since this is the house for such things.  Masses of people do not always respond the way we want or think they will in our head.  Just remember to keep a level head about your plans to enlighten the world.

Neptune in the 12th House:  This is the natural house of Neptune since in Western Astrology it rules over Pisces.  In general, that may make it most comfortable here (depending on the sign it is in and the house aspects).  This might make you feel more comfortable with being alone or you may have a rich inner world where you enjoy your subconscious, spirituality and prayer time.  You may receive messages from higher beings and have a deep intuitive sense about things.  This does make you predisposed to escapism, though, so being mindful of how you use this energy to be sure it’s for your highest good and not leading you towards addiction is important. 

***Results will vary based on natal chart positions.  Stars are a guide, but always trust your intuition.

Thank you for supporting our work.  You may enjoy this post that takes more about Neptune and spirituality here: Chiron Through the Houses

Namaste…

[lilydrafts]

Removing your presence from places where you don't feel loved, valued, or respected is top-tier self-care.

[domono08]

Hey look my drawings are telling me something!

No I’m not lonely!

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[silkcorpsedoll]

i’m a loser but at least i’m self aware unlike some people

[thingswedontunbox]

[manifestingdiana]

how to level up during the winter arc

winter arc ; oct to jan

1. build a strong routine - examples: wake up immediately and journal, don't scroll in the morning, meditate, drink 1 glass of water

2. create realistic goals - be more practical. when we set big goals and they don't happen we brush them off and say 'i'll just do it next week' hence delaying action

3. visualize - visualize how the highest person of yourself looks like

4. be consistent - wake up at the same time, be consistent, and don't scroll when you wake up, just take action everyday ! things don't just happen overnight

5. habit stacking - habit stacking follows a simple formula of "when i do [current habit], i will do [new habit]." for example: "when i drink my coffee in the morning, i will listen to an educational podcast."

6. use habit trackers/to-do lists

7. don't give up when your day isn't perfect - be flexible and understand that not everything has to be checked off, life happens

8. don't go through hardcore restrictions - since it's festival season, there are chances that you might not be able tick off some habits but that's okay !

9. listen to your body - do what you feel is best for you, don't beat yourself up if you aren't able to do something

let go of the feelings you've had in the past year, "i wish i did this" blah blah. don't beat yourself over it. just move forward. why keep waiting for tomorrow when you can start today? show up for yourself. why do i want to achieve this goal? it has to be for you.

just. start. now.

[justcatposts]

When self awareness hits

(Source)

[thequotegarden]

[pixieverse-icedtea]

enemies to lovers but it's me and myself

[theambitiouswoman]

Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

[lilydrafts]

I will never fit in. That's one of my best qualities.

[nenelonomh]

building the life that you deserve

building the life you deserve is a journey that involves self-reflection, goal-setting, and consistent effort. here are some steps to help you get started:

decide what you want: identify what you want to change about your life and how you envision your ideal life. this clarity can help you focus on your goals.

envision your ideal life: this step is all about creating a clear and vivid picture of the life you want to live. when you start to envision your life as you want it to be, it helps to guide your actions and decisions towards making that vision a reality.

set goals: break down your vision into achievable goals. this makes the process less overwhelming and more manageable.

take action: start making changes, even if they are small. consistent effort over time leads to significant progress.

prioritize relationships: building and maintaining strong relationships is essential for a fulfilling life.

simplify your life: remove unnecessary possessions and distractions. this can help you focus on what truly matters.

believe in yourself: trust in your abilities and strengths. confidence is key to overcoming challenges and achieving your goals.

remember, it’s your journey, and you have the power to change it.