#SELF AWARENESS

[theambitiouswoman]

Proof that you are healing ❤️‍🩹✨

Validation doesn’t validate you – You no longer need outside approval to feel worthy or secure.

Triggers don’t trigger you – You observe emotional reactions without letting them control you.

You respond instead of react – You pause, process, and choose a conscious response.

You no longer chase people – You know your worth and stop seeking validation from others.

You set boundaries without guilt – Saying no feels empowering, not shameful.

You don’t take things personally – Other people’s actions are about them, not you.

You embrace being alone – Being alone feels peaceful, not lonely.

You trust yourself – You make decisions based on intuition, not fear.

You release old narratives – You stop replaying past wounds and let go of victim mentality.

You allow happiness without fear – You stop waiting for something to go wrong when life is good.

You observe triggers instead of being consumed by them – Triggers become opportunities for self-awareness and growth.

You no longer seek revenge or prove points – You value your energy too much to waste it on unnecessary battles.

[girlwithbloodyfangs]

how consciousness is connected with manifestation

So I watched this youtube video called "Strange Experiences Of Consciousness That I Have No Scientific Explanation Or Proof For But That's OK" by goobie and dobbie.

listening to him, he shared his strange magical experience in his life, how everything is connected ,how everything is just a consciousness, how we all can feel the truth / existence / each other....because we all are somehow somewhere is connected with each other , might we are all one or maybe everything is just me/you and experiencing my/our imagination...i mean it could get a lot much deeper but one thing is for sure that everything is just an consciousness. i also recently discovered an instagram profile where this guy talks about after death experience shared by people while they were hypnothiest , he talks about some experiment which would have been done on people, like kids sharing their past life experience..they still remember their past life, talking about how we all souls have free will to experience things , we all have multiple soulmates....a lot of bunch things, overall focusing on the after death experience....i think everything is depend on your belief system, only if you allow things to be true, i think every possible thing that you can imagine it exist. things you have never imagined could also exist, in simple words possibility is infinite, as creation is already done all the possibilities already exists. This world is full of magic, creativity and art..we make things beautiful and strange at the same time. I find it cool to be honest. As that guy shared his dream experience in his video, how his dream was connected with strange things happening around him and somehow guiding him for good and giving him clarity in terms of his life choice...which is strange and cool at the same time..in conclusion everything is connected. I don't know, I just find this fact so mesmerizing.

So I would like to connect this information with manifestation :)

About manifestation, i think it's really just the easiest thing ever to experience your desire in 3D, cause everything is connected. right ? If I want something, I can just decide that I have it and for sure will experience it because it is meant for me ( not in future terms that I will but with faith and knowing that yeah, it's guaranteed ). because I know everything is connected so if i would focus on that one thought it would influence that thing and i would attract that thing in my reality. one thing i know for sure that everything happens in your favour and by your choice. If you have negative/positive beliefs (which most probably shapes your 3D reality) , if you want something different from your beliefs that you have built overtime, you can just take a break and think from a relaxed mind and decide what you want, instead of worrying and having fear or doubts. just give it a try, don't force it and imagine it. imagine things to be more easy and things always go with a flow as you favour it. manifestation is just deciding what you want and trust that it is meant to happen, well happy news for you because everything is connected (consciousness) it meant to happen. Another reason why persistence and repetition have been called the key to manifestation. Do yourself a favour trust that it's done, visualize as much as you can, affirm as you remember about your desire, think as "what would you think if you already have your desire", try to be in wish fulfilled, at the end of the day it is meant to happen so keep up with the faith and ignore those opposing thoughts.

Final talk about time!!!! well, it depends on your belief, if you think you can manifest instantly then you do otherwise you don't. As for a fact time is just an illusion/ imagination, it doesn't exist not even for your subconscious mind. So what you do to manifest things faster is by persisting, repetition ,being in the knowing state that it's done and keeping up with your faith. if something doesn't align perfectly in your 3D, please don't torture yourself by questioning, why? instead reaffirm with confidence and faith.

btw this is my first own blog, i hope it will be helpful to those of you who are new to manifestation and want to gain some clarity.

so, I would call this my today's epiphany or a journal. if it helps you, i am glad...have a nice day and happy manifesting.

~keep slaying ;) #girlwithbloodyfangs

[zxlofttt]

I left the screen for a second.

About to be 87,522 🙏

[loveyourlovelysoul]

If you consider yourself self-aware but only acknowledge the things you need to change and not the things you do really well, you aren't self-aware you're just being mean to yourself.

counsellingwithnic on ig

[lilydrafts]

The moment you decide you are worthy. The universe starts to agree.

[soft-likethesunset]

i'm not the best at singing. but i'm gonna sing anyway dude. i'm not the best at painting. but i'm still going to paint. my dancing will never see a stage. but it's perfect for early mornings in my bedroom and late nights with people i love. so what does this mean? it means that people are designed to do. not to be the best. just to do. if you're doing what you enjoy, then you don't have to be the best. you just have to enjoy it. you have to live.

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio/lifting weights. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[manifestingdiana]

how to level up during the winter arc

winter arc ; oct to jan

1. build a strong routine - examples: wake up immediately and journal, don't scroll in the morning, meditate, drink 1 glass of water

2. create realistic goals - be more practical. when we set big goals and they don't happen we brush them off and say 'i'll just do it next week' hence delaying action

3. visualize - visualize how the highest person of yourself looks like

4. be consistent - wake up at the same time, be consistent, and don't scroll when you wake up, just take action everyday ! things don't just happen overnight

5. habit stacking - habit stacking follows a simple formula of "when i do [current habit], i will do [new habit]." for example: "when i drink my coffee in the morning, i will listen to an educational podcast."

6. use habit trackers/to-do lists

7. don't give up when your day isn't perfect - be flexible and understand that not everything has to be checked off, life happens

8. don't go through hardcore restrictions - since it's festival season, there are chances that you might not be able tick off some habits but that's okay !

9. listen to your body - do what you feel is best for you, don't beat yourself up if you aren't able to do something

let go of the feelings you've had in the past year, "i wish i did this" blah blah. don't beat yourself over it. just move forward. why keep waiting for tomorrow when you can start today? show up for yourself. why do i want to achieve this goal? it has to be for you.

just. start. now.

[silkcorpsedoll]

i’m a loser but at least i’m self aware unlike some people

[thingswedontunbox]

[justcatposts]

When self awareness hits

(Source)

[thequotegarden]

[fairieicedtea]

enemies to lovers but it's me and myself

[maxiglow]

a powerful reset for 2025

create a “no” list

write down things you’re absolutely saying no to in 2025, like overworking, toxic relationships or procrastinating and respect your boundaries.

unsubscribe from things that don’t add value

this goes from e-mails, streamings and services to beliefs, commitments, addictions, habits and everything that drain your energy and no longer makes sense to you.

set small, realistic goals

big and vague goals are harder to achieve. we all did at least once some megalomaniac goals that we didn’t achieved because they were too unrealistic to that moment. instead, set goals that you can achieve to fulfill your sense of accomplishment and actually accomplish something.

have a pre-reset day before 2025

disconnect from your phone for a couple hours and journal about what you’re leaving behind and what you’re welcoming in this new year. align with yourself and what you want and deserve. meditate about the vibe you want from now on.

give yourself permission to change

we often stay stuck in old versions of ourselves, so let this new year be the year you let go of outdated expectations you (or society) put into yourself. change your mind! take risks! start over!

redesign you bedroom

if you can, change up your bedroom (or any room you can/want) to create a space that feels fresh and motivating for the new year, like adding fairy lights, plants, move your bed and desk, create a functional corner to study/work. any small changes can make a big difference in how you feel at home.

prioritize! mental! health!

because a strong foundation in health, specially mental health in this era, is essential and boosts every other part of your life. try to live slower, don’t overconsume in social medias, don’t overshare, do therapy, take your meds/vitamins, journal about your feelings, have a trusting person you can always vent to and get help.