#Protein smoothie diet
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maacare2023 · 1 year ago
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Exploring
The 21-Day Smoothie Diet, as the name suggests, is a three-week dietary regimen that primarily revolves around the consumption of smoothies. These beverages are typically loaded with fruits, vegetables, and other nutritious ingredients. The primary goal is to promote weight loss, boost energy levels, and enhance overall health.
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penumbraphantasm · 19 days ago
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You've been playing for a while.
Why not take a break?
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vegan-nom-noms · 1 month ago
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STRAWBERRY ALMOND BUTTER SMOOTHIE
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reploidbuddy · 5 days ago
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I'm feeling a small victory this morning
#been trying to get a lil more in shape and started for realsies last week#and I reached a number on the scale I hadn't seen in like a year#(ok it is barely one lb below my usuals and normal fluctuations will probably get it back up but I still hadn't seen that for a year)#(and for me that's impressive on its own)#I don't want to look at the scale too much bc in the end it doesn't matter bc losing weight isn't even my real objective#and obsessing over the scale has only made things worse for me in the past#but I've been doing a bit of cardio to increase my running endurance so I can have more fun larping#and doing strength training bc I've always wanted big muscles for myself#and making sure what I eat will help the training aka more protein and fiber#and for sugar cravings I've been going toward smoothies more and gddm found some rly good low effort ones that I look forward to drinking#((ok I said I started for realsies last week but that's only the exercise part#been doing the protein thing for two now))#idk just been trying to eat healthier in general and working around my food pickiness without giving up treats#(dieting attempts have been disastrous for me in the past so prohibiting stuff and all is smthn I won't do)#been focusing on trying to find healthier options for myself and get exercise in and it probably doesn't mean anything#but im still proud of that 1 lb down#bc to me it means that something's changing in a body that has felt stagnant despite my efforts for years#and the possibility of being able to run for more than 10 seconds during larp feels feasible#idk it's a small victory for me and I think I should celebrate the small stuff too
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the-iron-duck93 · 2 years ago
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nexus-nebulae · 8 months ago
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the starving street cat headmate has discovered the smoked salmon we bought
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voidimp · 10 months ago
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yeah yeah okay maybe there is something to be said for eating healthier. whatever
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thedisablednaturalist · 10 months ago
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Subjected to eating green goop for my health
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bayahuni · 1 year ago
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This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
To get the smoothie Diet recipe CLICK HERE
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.
To get the smoothie Diet recipe CLICK HERE
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marishasworld · 2 years ago
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Are You Vegan .How to get Protein- No problem, Solution Is Here
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Hello everyone! today’s blog topic is very interesting Protein Vegan Diet .Are you considering adopting a vegan lifestyle but concerned about getting enough protein? You’re not alone! Protein is important nutrient that helps build and repair breakage tissues, and plays a crucial role in maintaining a healthy body. Many people believe that the only way to get enough protein is through animal-based sources, but that’s not the case. In fact, a well-planned vegan diet can provide all the protein your body needs. In this blog post, we’ll explore a variety of vegan protein sources, including legumes, nuts, seeds, grains, soy products, and vegetables. We’ll also discuss the importance of consuming essential amino acids and maintaining a balanced vegan diet. By the end of this post, you’ll have a better understanding of how to get the protein you need to support a healthy, plant-based lifestyle.
Brief Explanation of Veganism
Veganism is a lifestyle that seeks to exclude all forms of animal exploitation and cruelty, including in the food we eat, the products we use, and the entertainment we consume. Vegans follow a plant-based diet that excludes all animal products, such as meat, dairy, eggs, and honey, and instead relies on fruits, vegetables, grains, legumes, nuts, and seeds for nourishment. This way of life is driven by ethical, environmental, and health concerns, and aims to promote a more compassionate and sustainable world.
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meticulous-tendencies · 2 years ago
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bfast smoothie w 583 cals and 44g of protein 💪🏻
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krishi916 · 2 days ago
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vegan-nom-noms · 1 year ago
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Chocolate Protein Smoothie Bowl
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healthempowersyou · 2 months ago
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Blueberry Power Slim Smoothie: Sip Your Way to a Healthier You! 💪💜
Use promo code HEY05 to get 5% percent off our recipe guide of over 200 hundred healthy smoothies
Start your day with this Blueberry Power Slim Smoothie! Packed with antioxidants, protein, and fiber, it's the perfect blend for boosting your energy and supporting your wellness goals. 💙🌿
Ingredients:
• 1 cup frozen blueberries
• 1 cup unsweetened almond milk
• 1 small-to-medium ripe banana, peeled
• 1 tbsp unsweetened almond butter
• 1 handful spinach, washed
• 1 scoop vanilla protein powder
Benefits:
• Boosts Metabolism: Packed with protein and fiber to keep you full and energized.
• Rich in Antioxidants: Blueberries and spinach help fight inflammation and support overall health.
• Supports Weight Loss: Low-calorie and nutrient-dense ingredients promote a healthy diet.
• Enhances Digestion: Fiber from fruits and greens aids in smooth digestion.
• Promotes Muscle Recovery: Almond butter and protein powder support post-workout recovery.
Fuel your body with this powerhouse smoothie and watch the magic happen. Because who said healthy can't be delicious? 😉
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the-iron-duck93 · 2 years ago
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therxtking · 6 months ago
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What protein shakes does Gordon drink in the morning?
"Green smoothie."
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