#hunger-curbing
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Start Your Day Right with These Keto Breakfasts! 🥑💥" Kickstart your morning on Keto with these quick, easy, and delicious breakfast ideas to fuel your day and keep you full: 🥑 Avocado & Eggs: Mash avocado on low-carb toast and top with scrambled eggs. Healthy fats + protein = fullness and energy! 🥞 Keto Pancakes: Made with almond flour, these low-carb, high-fat pancakes are topped with sugar-free syrup and berries. 🍮 Chia Seed Pudding: Mix chia seeds with almond milk and refrigerate overnight. Packed with fiber and omega-3s, it’s a hunger-curbing delight! 🥑 Keto Smoothie: Blend avocado, spinach, coconut milk, and protein powder for a creamy, satisfying smoothie. Quick Tip: Focus on healthy fats and protein to stay full and energized all day! 💪✨ Follow us for more tips #KetoBreakfast #LowCarbBreakfast #HealthyFats #Protein #Avocado #KetoPancakes #ChiaSeedPudding #KetoSmoothie #AlmondFlour #SugarFree
#Keto breakfast#low-carb breakfast#avocado#keto pancakes#chia seed pudding#healthy fats#protein#energy#keto smoothies#almond flour#sugar-free#fiber#omega-3s#meal prep#low-carb toast#healthy eating#fat-burning#keto diet#morning meals#hunger-curbing
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Thiiiiiinking about my vampires again and I think that their appearance is definitely affected by if they're well fed or not AND especially if the blood is fresh and "live". Live blood invigorates them and brings life back to them, making their features appear a bit more normal. Pupils more circular instead of slits, skin less pale, ears and even fangs less pointy. A vampire who has no trouble regularly feeding off live prey has a way more advantage of blending in with humans, making them even more dangerous.
#vampire#vampire lore#WHICH MEANS Claude has a different look if he fed off live humans#he drinks from bloodbags which curbs his hunger but only slightly
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Curbing over/eating
The people here are so unhelpful. B!ng3 bitch myself I'm starting to think about 3 things
1. my waist line finally "shrinking" (I just lost my first inch so I know it's possible)
2. I ask "would I eat this in front of a skinny person" my answer is the immediate tears swelling up as I think about one of my 'spo's looking at me
3. Set timers. you can set a timer for 15 mins or 6 hours either way you're putting off eating and that is the goal here. Xoxo
#m3ansp0#ed journal#@na vent#ed relapse#⭐️ ing motivation#pro for me not for thee#tw ed but not sheeran#@na motivation#ana is my friend#⭐ving motivation#bingedisorder#⭐ving#⭐️vation goals#curb hunger
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Ok sorry but not really..
I haven't seen anybody say anything about it but like I LOVE MILK dude like I am a milk person all the way ride or die for it fr but like why is it so many cals per cup ?? And so fatty ?? Like y? It's my favorite but literally my milk is like 150 cals per 8oz... it makes me wanna cry that's way too much for how much I like to drink..
#ed shitpost#4narant#i just want to be thin#tired of calories#it helps to curb my hunger for a while tho
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PETER PARKER . the hunger games verse !
citizen of district 3 and victor of the 63rd hunger games (enobaria please hand over 62, that's his special little number)
his games had a lot of delays and dragged on longer than expected, although with no less excitement, and he ended up celebrating his 16th birthday in the arena. he won the day after his birthday
with a training score of 6, he's not considered a threat or an easy target, just an average opponent. that being said, his age and size doesn't do him in any favors for anyone to consider him an actual contender for the games
beetee and wiress are his mentors, and the tribute that gets reaped alongside him is 17 year old gwen stacy. she actually gets a training score of 8 and the two enter an alliance. they spend the games getting separated over and over again until she gets killed in a fall.
the arena is based on a ruined city, with crumbling watchtowers at various points and the cornucopia being placed in the city center.
peter's strategy is mostly to survive and escape the other players, although he does encounter them on several occasions and his safety is often put at risk by the gamesmakers. but he gets as far as he does by being good at climbing and jumping, often escaping brawls on the ground and being able to dodge projectiles. also, coming from district 3 he has a great expertise in technology and electronics. ultimately he wins after setting a series of wire traps that slow the others down or take them out all together (almost like a spider web... makes ya think!)
he spends the entire games thinking about getting back home to may and it's also his birthday wish
he also spends a lot of the games crying
the persona they really try to play up for him is sweet genius kid who loves his aunt. his awkwardness is part of that charm
when he returns home he copes with the games by literally throwing himself into helping others. there's rumors of a very kind spider looking out for the people of district 3 and an older version of itsy bitsy spider is passed around as a little song
his victor hobby is inventing, and he does a lot to help people with the inventions he makes, from tech to help joint pain/eye strain to entertain kids
by the time the 75th games come around, he's in his late 20s. he's mentored a lot of lost tributes and it takes a toll on him. he knows everybody's names, including all 23 from his own games
shortly after the uprising in d3, may is killed, a direct warning for peter and his less than legal activities around the district
he doesn't get chosen for the third quarter quell so he becomes the mentor to beetee and wiress, who are much like family to him, and may makes him swear to not volunteer. instead, he's in on the rebel plot! he makes sure all messages are being delivered to beetee and wiress while in the games and is part of beetee's escape
#listen.. listen... LISten he's really important to me#hes so#im sitting on the curb with my head in my hands i cant believe this is the point im at#i wish i could blame someone but its really me#enjoy thg peter#PBP. THE BLOODY BLOOMING SPIDER / 006. hunger games verse#tw death#tw spider mention#just in case
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why the hell am I so hungry all the time I ate a proper fucking breakfast and my stomach is STILL wailing that I didn't. girl calm down switch off the alarms!!!!
#its been like 45 minutes since i ate and it still hasnt stopped. and if yesterdays anything to go by it probably wont all morning :-(#why wont my body digest properly please 😭😭😭😭#ive never been that reliant on hunger signals bc of the autism but usually i just dont notice them at all#except first thing in the morning lol. but yeah i just try to eat at regular times n dont usually have any issues w that#so this shit is pissing me off!!!!!#maybe ill eat a cereal bar when i get to work too and thatll curb it. maybe not#ugh.. at least they let me on the bus for free again today#so much shit to do this morning. but thats a problem for when im at work#dunno if ill do the gym later cuz im still so tired but not ruling it out entirely.. i didnt go last thurs and rly missed it :-(#we will see. getting thru work first tho#.diaries
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Kind of want some soup now, but I'm meeting friends for lunch and a chocolate festival in 3.5 hours, so I shouldn't indulge in the soup-wanting at present.
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testosterone is fun because i had to get out of bed at 1:20am to make myself food because i was so hungry i couldn't sleep
#it is currently 1:40am and i now have a mediocre sandwich wrap in my possession 👍#ive been forgetting to take my adhd meds (which fuck up my appetite) so my hunger has come back full force#and wow. what the fuck. oh my god. i forgot how hungry puberty makes you.#im hungry all the time now#i had to embarrass myself earlier and ask my mom to stop at a grocery store on the way to a psych appointment because i was so hungry i -#- couldn't think straight#i had eaten something like two hours before that#what the fuck#im trying to get back on track with my meds so those should help curb the hunger along with everything else they do
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why are we talking about and quoting and revering elon musk in my SUSTAINABILITY class. quote professor “he made his money from starting paypal” idk i think it might’ve actually been the emerald mines he inherited which don’t seem very sustainable to me
#this is like. comedic.#slides coming up with elon musk quotes about reusability#as though he didn’t deny to contribute to curbing world hunger and blow up several space ships and own illegal slave labor emerald mines#this feels like a skit. this can’t be real. help me#mine
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ozempic and other glp-1s really feel like medically sanctioned anorexia
#i hate that theyre being marketed to me all the time everywhere#the way they work is curbing hunger cravings#i mean i know its more than that. but basically they reduce your appetite#and if you dont eat a specific diet then bad shit happens - i know the diet is like ''generally eat healthy'' but#the bad shit is like awful gastrointestinal symptoms#and its all socially acceptable because you get to be thinner#idk im trying to get into a healthier lifestyle just by exercising more and eating generally well#and really trying to think of weight loss as a side effect rather than any kind of goal - the goal is like less pain! more mobility!#but what that means right now is that any time i go to a fitness website i also get a billion ads for a weight loss drug that i do not want#and is lowkey triggering#just another reminder that to americans the best thing you can be is Thin and everything else comes after your body size
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BUTCHER VANITY PFP
dandicus' calamity (dandy's world au) pt2
#THEY SAY MY HUNGERS A PROBLEEEMMM#THEEYYY TELL ME TO CURB MY APPETITE#THEY SAY I CANT KEEP MYSELF FROM TRYING#A BITE OF EVERY PLATE IN SIITE#THEY WORSHIP PATIENCE#A VIRTUE#OH#THEY TELL ME GLUTTONYS A SIN#BUT MY DESIRE#ITS BOTTOMLEESSS#I WANNA SLIT YOUR THROAT AND EAT TILL I GET SIIICK
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1️⃣ Encourages Fat Burning: "By cutting carbs, your body shifts to burning fat for fuel, leading to faster fat loss." 2️⃣ Reduces Hunger: "Low-carb meals stabilize blood sugar levels, curbing cravings and keeping you satisfied for longer." 3️⃣ Improves Insulin Sensitivity: "Lowering carb intake can enhance insulin function, helping your body manage glucose efficiently and reducing fat storage." Examples of Low-Carb Foods: Proteins: Chicken, eggs, fish, and lean beef. Healthy Fats: Avocados, olive oil, and nuts. Low-Carb Vegetables: Broccoli, spinach, and cauliflower. When a Low-Carb Diet Works: "It works when you pair it with consistent meal planning and proper hydration. Incorporating vegetables ensures you get essential vitamins and minerals without the carb load." When It Fails: "A low-carb diet may fail when it lacks balance—cutting out carbs entirely can lead to fatigue or nutrient deficiencies. It's important to stay hydrated and add fiber-rich foods to prevent digestive issues." Beyond Weight Loss: Additional Benefits Better Mental Clarity: "Many people report improved focus and concentration with fewer carbs in their diet." Steady Energy Levels: "By avoiding carb crashes, you experience sustained energy throughout the day." Reduced Inflammation: "Lowering sugar and refined carbs helps decrease inflammation, promoting overall health
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#By cutting carbs#your body shifts to burning fat for fuel#leading to faster fat loss.#Low-carb meals stabilize blood sugar levels#curbing cravings and keeping you satisfied for longer.#Lowering carb intake can enhance insulin function#helping your body manage glucose efficiently and reducing fat storage.#By avoiding carb crashes#you experience sustained energy throughout the day.#1️⃣ Encourages Fat Burning:#2️⃣ Reduces Hunger:#3️⃣ Improves Insulin Sensitivity:#Examples of Low-Carb Foods:#Proteins: Chicken#eggs#fish#and lean beef.#Healthy Fats: Avocados#olive oil#and nuts.#Low-Carb Vegetables: Broccoli#spinach#and cauliflower.#When a Low-Carb Diet Works:#“It works when you pair it with consistent meal planning and proper hydration. Incorporating vegetables ensures you get essential vitamins#When It Fails:#“A low-carb diet may fail when it lacks balance—cutting out carbs entirely can lead to fatigue or nutrient deficiencies. It's important to#Beyond Weight Loss: Additional Benefits#Better Mental Clarity: “Many people report improved focus and concentration with fewer carbs in their diet.”#Steady Energy Levels:
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Quick breakfast: 3 small crunchy cucumbers and an aloe vera drink
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I feel so lacking even though I hit my goal. I was excited at first but after 31 days I would've hoped I could've lost more. Should I be more aggressive towards myself?
#ed vent#ed journal#ed implied#⭐️ ing motivation#⭐ving motivation#calorie tracker#low cal restriction#low cal diet#curb hunger#wannarexia#wannarexic#i wanna be sk1nn1#i need to lose this weight#i need to lose so much weight#i need to be weightless#ana is my friend#ana is my enemy#bully me#please bully me/sincere#please bully me
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guys i think im gona eat my breakfast again at 2.46am. im hungry again
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on the hunt for food plushies
#very hungry#but i just ate#also it's gonna be lunch time in a few hours anyway#gonna scour the web for food plushie to curb my hunger ahah
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