#Happiness enhancement strategies
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cyber-soul-smartz · 5 months ago
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Get my latest book "Empowering Journey: A Holistic Guide to Mindfulness, Resilience and Personal Growth". Grab your copy, now available in both eBook and paperback formats at Barnes & Noble.
Visit http://hafsareasoner.com
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marketxcel · 8 months ago
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Top 10 Employee Engagement Activities for a Positive Workplace
Elevate your workplace culture with these top 10 employee engagement activities. Foster a positive environment, boost morale, and enhance teamwork for a more productive and enjoyable work experience.
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ithrivehere · 1 year ago
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Getting Out Of A Life Rut: Five Effective Strategies - Breaking the Monotony: Revitalizing Your Life and Relationships (Part III)
Is life feeling a little too smooth and predictable? Are you yearning for excitement and a break from the ordinary? It might be time to shake things up and introduce a dose of novelty into your daily routine. In this article, we’ll explore how doing something different and investing in your relationships can help you break free from the monotony and create a more fulfilling and vibrant…
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bloomzone · 8 months ago
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HOW TO GLOW UP IN SUMMER !
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Glowing up in the summer can be a fun and exciting journey to enhance your beauty, confidence, and overall well-being.
By: ★﹕stᥲrgιrᥣ﹒
strategies for girls to glow up during the summer:
1.Skin care routine: Start by establishing a consistent skincare routine that works for your skin type. Focus on cleansing, exfoliating, moisturizing, and using sunscreen to protect your skin from the sun's harmful rays. Consider adding serums, face masks, and eye creams to target specific skin concerns.
2.Stay hydrated: Hydration is key to achieving a healthy glow. Drink plenty of water throughout the day to keep your skin hydrated and radiant. You can also incorporate hydrating foods like fruits, vegetables, and herbal teas into your diet to nourish your skin from the inside out.
3.Healthy diet: Fuel your body with nutritious foods that support your skin health and overall well-being. Incorporate fruits, vegetables, lean proteins, and whole grains into your meals to provide your body with essential nutrients and antioxidants.
4.Exercise regularly: Stay active during the summer by engaging in physical activities that you enjoy. Whether it's going for a run, practicing yoga, dancing, or swimming, regular exercise can improve your mood, boost your energy levels, and enhance your overall glow.5.
5.Sun protection: Protect your skin from sun damage by wearing sunscreen with a high SPF, seeking shade during peak hours, and wearing protective clothing like hats and sunglasses. Sun protection is essential for maintaining healthy and youthful-looking skin.
6.Hair care: Take care of your hair by using hydrating shampoos and conditioners, minimizing heat styling, and getting regular trims to prevent split ends. Consider trying out hair masks to keep your hair looking healthy and vibrant.
7.Self-care: Prioritize self-care activities that help you relax, unwind, and de-stress. Whether it's practicing meditation, taking long baths, getting a massage, or pampering yourself with skincare products, self-care can enhance your inner glow and confidence.
8.Dress for confidence: Wear clothes that make you feel confident, comfortable, and stylish. Experiment with different styles, colors, and accessories to express your personality and enhance your self-confidence.u don't need to buy from expansive brand
9.Positive mindset: Cultivate a positive mindset by practicing gratitude, affirmations, and self-love. Embrace your uniqueness, celebrate your strengths, and focus on the things that make you happy and fulfilled.
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nenelonomh · 1 month ago
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the role of kindness in self-development
kindness plays a vital role in self-development for several reasons. first, it enhances mental well-being by reducing stress and anxiety, and increasing happiness and self-esteem. when you practice kindness, you foster positive relationships and build trust, which can lead to a stronger support network and a sense of belonging.
additionally, kindness encourages empathy and understanding, helping you to see things from others’ perspectives and resolve conflicts more effectively. this not only improves your social interactions but also contributes to personal growth by making you more compassionate and resilient.
building relationships
building relationships is a powerful self-development strategy because it opens doors to new experiences, perspectives, and opportunities for personal growth. interacting with different individuals challenges you to grow, learn, and expand your horizons. through new connections, you can discover hidden talents, passions, and strengths that you might not have been aware of before.
relationships also provide a support network that can offer encouragement, advice, and assistance during challenging times. having a strong network of friends, mentors, and colleagues can boost your confidence and resilience, helping you navigate life’s ups and downs more effectively.
furthermore, building relationships enhances your communication and interpersonal skills. engaging with others requires active listening, empathy, and the ability to express yourself clearly. these skills are invaluable in both personal and professional settings.
❤️ nene
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lovelygirlwithablog · 7 days ago
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Under the tables
pairing: Harvey Specter x f!lawyer!reader
description: when Harvey gets bored in the middle of a meeting, he knows how to make it more interesting for the both of you.
warnings: smut, public sex, age gap, secret relationship, dirty talk, fingering, f!orgasm, praising, use of Y/N
word count: 1525
A/N: GUYS THANK YOU FOR THE NOTES YOU LEFT ON MY FIRST POST! 😭🫶🏻 here's a smut for you simps (including me, i'm genuinely obsessed with Harvey); this is one of the first times i'm writing smut and i really hope you'll like it <3
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Louis Litt adjusted his tie, a subtle sign of his nerves, before flashing his signature smirk. He stood at the head of the conference table, his usual, happy tone banging in your ears.
"Alright, everyone, I hope you’re ready to be amazed,” he began, his voice cutting through the chatter. “Today, we’re not just discussing another case—we’re changing the game. I’ve put together a proposal that will redefine our strategy and put us light-years ahead of our competition. So, let’s dive in, shall we?”
With that, he clicked the remote, and the first slide flickered to life behind him, revealing bold graphics and numbers that promised innovation and succes.
You roll your eyes, bored from the inside out. You look at Harvey and he has the same blank expression as you, staring outside the window.
"Y/N L/N." Louis spoke, pulling you back from your daydreams.
You clear your throat and stand up straight.
"Yes, Louis?" your cheeks flush.
"Would you care to share your thoughts on the proposal? I believe we were just discussing how our new strategy could significantly impact client retention,” he said, challenge in his tone.
The room fell silent, all eyes now on you. You quickly glanced at the screen, then back at him, scrambling to formulate a response. "Uh, yes! I think the client outreach initiative is a great idea. It shows we’re proactive." you said, your voice gaining confidence as you spoke.
"Proactive is an understatement, Y/N." Louis replied, grinning now. "It’s about taking charge, being the best, and standing out. And you know what they say about standing out—”
He leaned forward, gesturing dramatically, "It's the ones who dare to be different who actually make a difference. So, tell me, how do you plan to stand out in this firm?"
"I plan to stand out by bringing a fresh perspective to our clients and the firm. I want to focus on building strong relationships, not just completing tasks. I believe in being proactive—anticipating client needs before they even ask—and using innovative approaches to tackle challenges." you confidently said.
You leaned forward, enthusiasm evident in your voice. "For example, I’ve been looking into ways we can use technology to enhance our communication. Implementing tools like client portals for real-time updates can make a huge difference in how we engage with them."
Louis nodded, clearly impressed. “Excellent point! Client portals can streamline communication and provide transparency, which is invaluable. You can sit down now."
You sigh and return back to your chair.
"Good job, love." Harvey whispered in your ear.
You nod. You could feel your cheeks turning red as your heart pounds in your chest.
"Goddamit Harvey, you're driving me crazy." you think to yourself.
Harvey sits next to you, leaning back in his chair with that signature confidence, pen casually tapping against his notepad as he listens. The lighting from the sun through the windows frames him, highlighting his beautiful features.
Now and then, he glances your way, but his expression remains unreadable. You assume he’s just taking notes in his classic, composed style—sharp, observant, almost a little bored. But then, suddenly, he catches your eye and holds it for a beat longer than usual, just long enough to make you wonder if there’s something he’s not saying.
Then, in one smooth, almost careless motion, he slides his notepad across the table to you. Your heart skips as you reach for it, wondering if he’s noting something important you missed.
"You look so pretty in that damn skirt. Wish I could fuck you right here, right now."
You glance up, and he’s watching you with that half-smirk.
Your pulse quickens, and for a moment, you’re not even sure if anyone else is still speaking. It’s just you and Harvey, the faint hum of the room fading into the background as your cheeks flush from his unexpected note. You try to keep your expression neutral, fighting the smile that’s threatening to give you away. But Harvey notices, of course he does—his smirk grows slightly, a knowing gleam in his eyes that only deepens your blush.
You quickly slide the note back, hoping no one noticed the exchange, but he lets his fingers linger over the paper as he takes it, his touch grazing yours for just a split second. The contact is subtle, almost accidental, but it sends a warm shiver up your arm.
He leans back in his chair again, returning his attention to the others as if nothing had happened, but there’s a slight tilt to his chin—a subtle hint of victory, like he knows exactly the effect he’s had on you.
Then, without warning, you feel something—just the slightest brush against your knee under the table. It’s so subtle that at first you think it might’ve been accidental, but then it happens again. His hand, strong and steady, lingers, fingers just barely resting against your knee. You hold your breath, your pulse racing, trying to keep your expression neutral as your heart flutters.
You glance at him, but he’s still focused on the conversation, face unreadable, as if he’s completely oblivious to what he’s doing. But his fingers move, ever so slightly, applying a gentle pressure. The touch is subtle—just enough to remind you he’s there, to remind you of his presence.
Soon enough, his fingers travel down to your inner thigh, squeezing it gently.
Now, you knew exactly what he was up to.
You uncross your legs and let his hand travel down further, until it reaches your underwear.
You were soaked, and Harvey could feel that. You look at him, his face hiding a slight smile.
He manages to pull your underwear aside and runs his fingers through your folds, taking in your wetness.
He teases, tapping your clit with his fingers.
Your legs clench as he starts to slowly circle your clit, sending pulses through your entire body.
"Harvey." Louis says, his tone sharp and impatient, pulling everyone’s attention back.
Fuck.
He’s been watching Harvey with his usual blend of curiosity and suspicion, as if he can’t quite believe that Harvey isn’t somehow scheming right under his nose. "What do you think of the proposal?"
He leans forward slightly to make a point to one of the partners, his voice smooth and confident, yet his hand stays on your clit, circling it, as if it’s the most natural thing in the world.
Your face feels hot, and you do your best to look focused, nodding along as though everything is perfectly normal, even though his touch has made your heart race like nothing else.
But Harvey, of course, is cool and collected, as if he hasn’t just thrown your heart into overdrive. He gives Louis a patient look, waiting for him to finish his inevitable commentary, a slight smirk daring him to challenge his answer.
Louis, sensing he’s not going to win this one, lets out an exasperated sigh, finally moving on with the discussion. The room settles back into its rhythm, but the tension remains.
Harvey's finger slips into your pussy, giving you enough time to adjust. You almost moan at his sudden action, but you try to remain composed.
He begins to pump his finger inside you, placing his hand in a way that his wrist is touching your clit.
He slides another finger and you cough, trying to mask your moan.
He leans closer to your ear, whispering softly "Careful, love. We don't want anyone to hear this, do we?"
The best you can do is nod.
"Good girl." he whispered before he moved his body back on.
Your legs spread a little bit more, giving him space to take you all in.
You move your hips a little, trying to feel him entirely.
You could feel yourself getting closer to your orgasm. Harvey felt it too, your clit pulsing on his skin as the inside of your pussy wraps tightly around his fingers.
He looks at you for a slight second and you saw a faint blush on his cheeks. You couldn't help but smile at the view. Harvey Specter flustered.
You were so close. You placed your hand on his wrist and he smirked, feeling your desperation.
Your orgasm hits you, your legs beginning to clench as his fingers move to your clit, touching you lightly.
You put your hand on your mouth, clearing your throat as you try to obey Harvey's order.
To your disappointment, he moves his hand away. He gives you a gentle squeeze as if to say, "That's it baby. Good girl."
You feel your juices on his fingers as they brush against the bare skin of your thighs.
Throughout the rest of the meeting, you feel his gaze on you from time to time.
You glance back once, catching his eye, and he gives you the slightest nod, as if to acknowledge your shared little secret. The power play between you two is electric, filling the air with a kind of energy that’s all yours.
You know this isn’t the end of what he started—just the beginning.
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legendofmorons · 11 months ago
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hiya! i really like your writing! can i request reactions [from whomever you want] with a reader [platonic or romantic idc lol] who is like spiderman! like, has the sense and webs, and the workload of "who knows how they manage shit". i just think its a fun idea, cause they'd also be a "hero"
Of course you can! This is such a cool Idea! (Is there a hyrule where a spider person is the hero of courage? Maybe.)
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Four
Take a nap
No, really, he tries to get you to sleep as often as possible
He'll try to enhance any weapons you may have
IF you have mechanical web shooters he will be very interested
If you have biological web shooters in your wrist from the mutation he's still curious
Can amd will try to improve your suit so you are safer
Is HORRIFIED by your workload
Don't you know about burn out??
Do you just not care?
Overall he's curious and a little overbearing
But he also understands that you're a hero, and as a hero, sometimes it doesn't matter if you're exhausted.
He'll insist you let him make you metal braces, so some of the work your joints face isn't so bad. (ESPECIALLY if your joints already hurt)
Hyrule
He is excited to learn about it!
He's also not like other people. He just has healing magic, you're a spider person
Neat!
Assuming you have the boosted healing factor that lost spider people seem to have he's relieved
He will always heal you, but it's nice that you don't need it as often
Also very worried about your work load
Always trying to get you to drink more water
If he were aware of more modern culture he'd yell 'hydrate or die-drate!'
Die-drate is not an option as far as he's concerned
Asks about the ability to stick to things. He's very interested in this
Legend
It depends on when he finds out.
He's definitely concerned no matter when you tell them though
If he's not warmed up to you yet he's kind of standoffish about it. If you share he listens bit he won't ask
If you Are close to him though he has SO many questions
How does it work?
What happened to give you these powers?
How much weight can you handle?
Have you always been so flexible?
No matter what your relationship is, if you tell him about the Spiderman upside down kiss thing, he goes RED
He also asks if you catch and eat bugs.
(What? He just knows that's what spiders do!)
He encourages ypu to take some things off your plate.
Sky
Probably the least phased?
He's curious of course
But his life has been so weird. He's met plant penguins, gopher people, and his best friend was a goddess
Asks if you're descended from a spider god
Also asks if you can turn into a spider
He also encourages you to take breaks and indulge in things that make you happy
He's happy to make anything that might help you, but with his skills, mostly in whittling, he's not sure it's that helpful.
He is excited to see you swing around, it's the closest most anyone can get to flying (aside from Sky and Wild)
Time
Immediately concerned
Powers?
Insane workload?
He gets it, mostly
Not entirely his life isn't like your's but he understands the weight power and workload hold
He is curious about your powers
Also very interested in the way your webs are made. Dosen’t matter if it's mechanical or biological
Will have you take to the tree tops when you guys ambush monsters
If you make a hamock/swing out of webs he'll be happy to keep you company
Twilight
Worried
He's not sure how to feel actually
He's curious about how you became a spider person
If he feels close to you he'll ask about it
He's glad you have enhanced healing though. He feels a little less worried
He's still worried you guys are hunting down a shadow
Will be easy to convince to race, you with your webs and him on Epona
Warriors
He is very sympathetic to your workload
He offers tips to help woth burnout
He helps you strategies to battle plans off your abilities
Wars is willing to spar with you so you can improve too
Please let him help with the self care of after the battle.
Probably asks about the effectiveness of webs as emergency bandages
Wild
He's not that phased either. He's met a semi-vengeful horse god
At least you aren't only worried about the safety of the horses
(Don't worry he takes excellent care of Epona and his own horses)
He'll ask about your adventures
He would be excited to have someone else capable of climbing!
He'll happily climb up steep cliffs with you (it can be a race he likes a challenge)
Wind
Excited
He also has a million questions
He wants to see what you can do!
He's happy to watch you swing around but he wants to come with!
Swing around with him and he's just thrilled!
He asks about ypur webs and if they could capture a monster if you strung them up like a real spider web
He also probably asks for stories about your adventures.
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nightbunnysong · 2 months ago
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Effective Strategies to Overcome Discouragement
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Feeling discouraged is a common experience, but there are effective ways to manage and overcome these feelings. This article will explore several scientifically-backed techniques that can help you regain your motivation and clarity.
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1. Take a deep breath and force a smile
Taking a deep breath and forcing a smile might seem simple, but these actions have scientific underpinnings that make them effective. When you take a deep breath, you activate the parasympathetic nervous system, which helps to reduce stress and promote relaxation. Smiling, even if it's forced, can trigger the release of neurotransmitters such as dopamine and serotonin, which are associated with happiness and mood improvement. This phenomenon is known as the "facial feedback hypothesis," where facial expressions can influence emotional experiences.
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2. Meditate
Meditation has substantial scientific and biochemical support for its benefits. Practicing meditation can reduce levels of the stress hormone cortisol and increase the production of neurotransmitters like serotonin and dopamine, which help improve mood and emotional stability. Meditation also enhances brain activity in areas associated with emotional regulation and self-awareness, such as the prefrontal cortex and hippocampus. Regular meditation can lead to long-term changes in brain structure and function, contributing to greater resilience against stress.
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3. Find the positive side
Reframing a situation to find its positive aspects can significantly impact your outlook and emotional state. This cognitive technique, known as "positive reframing," involves shifting your focus from negative aspects to positive ones. Research has shown that actively practicing positive thinking can enhance emotional resilience and reduce symptoms of depression and anxiety. This approach encourages a more optimistic mindset, which can improve your overall well-being and motivation.
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4. Wash your face or tie your hair back
Simple physical changes, such as washing your face or tying your hair back, can help you think more clearly and feel refreshed. These actions can stimulate the senses and help you shift focus away from negative thoughts. Washing your face with cool water can invigorate you and increase alertness by stimulating blood flow. For those with longer hair, tying it back can provide a feeling of physical comfort and remove a potential distraction, allowing for better concentration and mental clarity.
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5. Use the 5-minute rule
When facing a daunting task, the "five-minute rule" can be an effective strategy. This method involves committing to work on a task for just five minutes. Often, starting a task is the hardest part, and once you begin, you may find it easier to continue. This technique leverages the principle of "activation energy," which suggests that overcoming the initial resistance to start a task can lead to greater momentum and productivity.
[photos from Pinterest]
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charlotte-of-wales · 8 months ago
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A speech by The Duchess of Edinburgh at the Community Sport and Recreation Awards, at Headingley Stadium, Leeds, ahead of The Duke of Edinburgh’s 60th birthday:
First may I say how wonderful it is to be here with so many people who are doing so much to change lives through grassroots sport. There have been some remarkable stories that have been honoured today and a particular congratulations to Fulham Reach Boat Club for being recognised as Community Club of the Year.
If I may, I beg your indulgence for a few minutes, as I wanted to also take this opportunity to recognise another great milestone and share a small tribute to my darling husband as he celebrates his 60th Birthday, this Sunday.
Now I know from the many years of marriage we have chalked up, 25 years in June to be precise, he will be horrified at seeing me up here speaking about him in public. Without looking at him, I am guessing he will now be sitting back with slightly narrowed eyes, possibly with his arms folded, or one arm stretched out across the table and to all intents and purposes looking identical to his father when I made speeches about him.
I twice spoke about The late Duke of Edinburgh in his presence, on both occasions feeling like I was about to launch myself out of an airplane without a parachute, but holding on to the vague hope of a soft landing. You have to appreciate that my father-in-law never liked anyone to pay him compliments, believing that it was the organisations he supported that were important, not him.
However, the fact that I wasn't in the doghouse after either of the speeches reassured me that I hadn't at least committed any major faux pas and I was therefore able to stand the getaway cars down.
So, like then and with my husband of the same opinion as my father-in-law, and with fresh fully fuelled cars at the ready here goes – as I give you more of an insight of the man to whom I am so proud to be married.
Edward is probably best known for his support of the youth organisation the DofE, founded by his father which takes much of his time as he chairs committees, writes strategies as he helps to guide and shape the current activities and future of the charity in the UK and across the world. He challenges those who lead it, encourages others who work within it or support it, and loves meeting and chatting with those who benefit from it. You can only guess the number of hours he devotes to this, the most inspiring of youth charities.
Beyond the DofE, he passionately supports an array of other charities and organisations, each of which he takes as seriously. Whether it be focussing on the sporting endeavours from athletes around the Commonwealth both able and disabled; encouraging organisations offering opportunities for people to gain access to sport and activities such as the fantastic work of the Sport and Recreation Alliance, which we are celebrating today; working throughout the arts with young talented musicians, or seasoned professionals who enrich our society, or visiting and encouraging the wonderful Central Caribbean Marine Institute which does so much to protect and enhance our unseen and vital underwater world. The list is long and a reflection of just some of his interests.
I encourage you to take a walk through his CV of affiliations and marvel at the breadth of them, each doing their part to make our world a better place and to understand that he is not just a name on a piece of paper, but that he commits of himself to them all and cares deeply for each of them.
He takes undoubted pride in his military affiliations too. Not only do I think that he wears a uniform extremely well, he takes an enormous interest in their vital work and loves nothing better than to go offline and spend happy hours talking one-to-one with those who do so much to serve our country.
He has been my guide and shown me the way over the years. He has given me much help and advice (not always taken I admit), and his knowledge and instincts that have been honed over decades of service are invaluable - so we share speech notes (not this one, sorry darling!), chat through issues our patronages may be tackling, and together I think we make quite a good team.
Like an iceberg, what is seen above the water or in public is only a small proportion of what goes on behind the scenes. What is never seen or can ever be quantified is the effort spent on ensuring good governance for his patronages, encouraging people to support worthwhile causes, chairing committees, meeting chief executives and think tanks, writing papers, speeches, forewords, introductions, the list goes on.
But whatever he is doing he gives 150% of himself, and if all else fails he gives any energy he has left out to our exhausted dogs or laying waste to the garden. Like my father-in-law, my husband never seeks compliments for himself. So when acknowledgment has come his way it has always been a total surprise to him, which is why I am grateful for this chance to, for once, be able to publicly celebrate and compliment him.
He was so happy and humbled when Her Majesty Queen Elizabeth made him a Knight of The Garter in 2006 and was equally delighted and moved the day His Majesty The King – who we are both incredibly proud to support – made him Duke of Edinburgh. Both he deserves in equal measure and I am so proud of the man he is.
He is the best of fathers, the most loving of husbands and still is my best friend.
So here's to you my darling Edward and may I along with all your family and so many friends and many others wish you the Happiest of Birthdays!
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mendeshoney · 1 year ago
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apple of my eye, take a bite
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A/N: surprise surprise! this is a part two to "a taste of the devine," with a special little halloween twist! to my lovelies, @pyotrkochetkov and @smileysvech happy halloween babes! the title is inspired by lyrics from the song “eve” by precious pepala
Summary: You and Andrei go to the team Halloween party at a club, and it takes Andrei down memory lane.
Pairing: andrei svechnikov x f!reader
Word Count: 5,120
Warnings: five year age gap, older woman x younger man, fluff, previously established dynamics (including msub x fdom dynamics, switch, mdom x fsub dynamics), smut, semi-public sex (in a club), hints of biting/hickies, penetration, finish inside, unprotected sex
Russian terms used (bearing in mind the author does not speak Russian and definitely Google’d these) can be referenced here.
~
“I feel like this won’t make much sense,” Andrei quietly mumbles to himself, adjusting the ‘hat’ of his costume, his eyes casting to the side once he sees movement from inside the closet.
The sliding frosted glass door is closed, so he can only see your shadow as you move around, and he can feel himself start to get antsy.
You’d kept your part of the couples costume a shrouded secret from him, claiming you wanted to surprise him. 
As far as surprises go, he typically liked yours a lot, but given his current predicament, he found himself a little more anxious than normal.
He glances at himself in the vanity mirror in your shared bedroom, running a cursory hand over the fuzzy material of his Halloween costume, and frowning a little at his reflection.
“Kroshka, I don’t-” He starts, cutting himself off and turning back toward the closet when he hears the sliding door open. 
You finally emerge, body in an emerald green mini dress that you’d sewed fake vines onto so that they curled and twisted around your figure, enhancing your silhouette, vines trailing down your shoulder and around your arms until they rested delicately on your wrists. Those beautiful legs of yours donned a pair of thigh high velvet stiletto boots, the color matching your dress perfectly. 
You looked a lot more like that character that Evgeny used to tease him for having a crush on when they were kids, Poison Ivy, than you did the biblical Eve.
Sukin syn.
Andrei’s hard in seconds, heart pounding furiously as his stomach flutters.
Babochki, he thinks. Butterflies.
He laughs suddenly, feeling nervous out of the blue. 
“What do you think?” You ask, turning your body a little so he can get a better view.
“I think there’s butterflies in my stomach,” he says honestly, the words coming out faster than he can process, but when you flush deeply, he feels a twinge of satisfaction. 
“You still have a way with words, don’t you?” You tease, trying to look anywhere else but him, and he knows that strategy.
Sometimes, when you’re not sure how to receive his compliments, you try to brush them off, but tonight’s not a night Andrei can let that fly.
He can feel his hands twitching at his sides, and his feet are moving towards you before he even realizes, that familiar gravitational pull too strong to resist.
“Ty vyglyadish' krasivo, lyubov' moya.” He murmurs. You look beautiful, my love.
You smile at his words, his hands coming to rest on your waist and pull you closer. “Spasibo, malysh.” You finally seem to take in his costume, and you giggle lightly. “You look so cute!”
He frowns, brows pinched together. “I’m glad you think so.”
You smile, giggling a little more. “Of course I think so.”
“Remind me again why I couldn’t just be ‘Adam’ for Halloween?” He asks, fingers playing with a fake vine on your shoulder.
“Because no one cares about Adam,” you remind him gently. “The story’s about Eve and the Apple. Adam’s just there.”
Andrei pouts a little, turning back toward the mirror and staring at the apple suit that covers his upper half, the red hat on his head with the apple’s stem and a little leaf, and the dark brown pants on his legs. “I guess so,” he laments, then turns his gaze back to you.
You know him so well at this point that when the corner of your mouth quirks up in a small smile, he isn’t even surprised, and just smiles right back at you. “Don’t worry, shchenok, everyone still thinks you’re sexy.”
“I don’t care about everyone,” he says without a second’s hesitation. “Just you.”
A small flush works its way up your neck and cheeks. “I still think you’re sexy, too.”
Andrei’s heart pounds then, that familiar disbelief that he was able to call someone like you the love of his life surfacing in his chest. He bends his head, pride surging through his veins when you accept his kiss. 
“We should probably go soon,” you murmur against his mouth.
Andrei hums, shrugging. “Or we could stay home. Have our own little Halloween party.”
“Not an option, I’m afraid.” You say, and pull yourself out of his arms to head back into the closet. He watches, completely entranced, as you pull on a pair of thigh high velvet stiletto boots, the color matching your dress perfectly, and he can feel himself start to tent in his pants. 
“Kroshka,” he tries again, the word nearly getting caught in his throat, “Are you sure we can’t just-”
You cut him off by standing, grabbing your small clutch and his car keys, tossing a curt “Let’s go, moye yabloko” over your shoulder as you head to the garage.
Andrei glances at himself in the mirror one last time, offering his reflection a long-suffering sigh, before grabbing his wallet and trailing after you.
~
His teammates don’t laugh as much as he expected, which he supposes is because out of all the costumes tonight, he looks the least ridiculous.
Jesperi, Teuvo, and Sebastian are dressed as Alvin and the Chipmunks - Jesperi was elected to be Theo against his will, Teuvo gladly accepted the role of Simon because it meant he was the smartest, which left Sebastian as Alvin, who claimed it was only fair since his last name began with an ‘A’ - Freddie, Anti, Jacob, and Brett dressed up as Michaelangelo, Donatello, Leonardo, and Rafael from the Teenage Mutant Ninja Turtles, Brent was dressed as Sully from Monsters Inc, and those were just the costumes he managed to figure out on his own.
There were far too many others for him to keep track of or understand and some were just a headache to look at, so he ended up focusing on the one thing he knew would keep his attention - the way your ass moved in your dress as you walked through club toward the VIP section they’d reserved for the team party.
The girls complimented you on your outfit and assured Andrei that he looked cute instead of silly, and it only made him feel marginally better.
He was still dressed as a giant apple for the night, after all, while his bombshell of a girlfriend looked like a walking fantasy.
After you’d said hello to everyone, the two of you ended up separated, the girls heading out to the dancefloor, some of the guys heading to the bar to grab drinks and snacks, and the rest settling into the VIP section.
Andrei plopped down between Jesperi and Freddie, removing his costume’s hat and putting it on the little table in their section, tuning out most of the conversation happening within the first ten minutes and instead finding himself focused on you and that beautiful dress out on the dance floor.
His eyes were glued to you as you danced, lost in the familiar way your hips moved and how carefree you were. Other people may have needed a little bit of alcohol in them to be so uninhibited, but you didn’t. You never had.
Watching you now, it reminds him of the first night he met you.
It had been earlier this year, when the guys had been having a particularly rough week of games, and they’d gone out to a club to relieve some stress.
You’d been there with some of your friends, and Andrei had been feeling a little bit too confident after a few drinks. He’d locked eyes with you barely ten minutes after he’d arrived and couldn’t take his eyes off you the whole night, couldn’t seem to find the need to wander more than ten feet out of your orbit.
He finally found the courage to approach you after Martinook had all but threatened to send Freddie after you first, pushing off the bar and heading over to you. 
He tried the gentlemanly approach, introduced himself properly by taking your hand, and from that first touch there was this crazy electric wildfire of sexual tension that neither of you seemed to be able to deny. You didn’t seem disturbed by him being five years younger than you, and he couldn’t have cared any fucking less about you being twenty eight. 
He worried for maybe half a second about you not being able to understand him through his accent, but you had no problems with it, even beyond the blaring music of the club. Then, he offered to get you a drink or a bottle of water - whatever you wanted really, he didn’t care - before asking if you minded if he joined you for a dance.
One dance became two, then four, then six, and then the next thing he knew, you both had locked yourselves in a storage closet down the back hall of the club and he had you pinned against the wall, his jeans and boxer briefs around his thighs, your dress hiked up to your waist, thong pulled to the side, and his cock buried so deep inside of you that you had to bite down on the meaty flesh of his shoulder to keep from crying out too loudly. 
You’d fucked twice in that closet before you took him back to your place and fucked another two times. In the morning, you’d managed to contain yourselves in the shower, but Andrei lost all restraint and licked your pussy on your kitchen table until your throat grew hoarse and your legs shook so much your table started to squeak.
He managed to rein it in and take you on a date two days later, and then you invited him out for dinner another three days after that. After about ten dates without any sexual interactions at all, and about a month in total of you actually knowing each other, he’d asked you to be his girlfriend, and you both celebrated when you said ‘yes’ to him by locking yourselves in at his place and fucking like bunnies for about two days.
Andrei had learned everything about what you liked in bed in that first month, and you’d learned everything about what he liked. 
You’d also learned enough about one another that Andrei was pretty sure he’d end up marrying you and having about five or seven kids within the next seven years, because there was no possible way he’d ever manage to find someone as brilliant as you ever again.
And at this point, you’d barely been dating a year. 
He’d say he was probably moving too fast in any other circumstance, but he was pretty sure you were on the same page.
He feels a nudge in his side, and Andrei glances over, momentarily shocked because he’d completely forgotten his friends were dressed in costumes, and the orange fabric around Freddie’s eyes nearly scared him shitless for a second. 
“You want another drink? The chipmunks lost a bet so they’re buying for the night.” Freddie says, gesturing to where Jesperi had gotten up and was now writing down orders on his phone. 
“Sure,” Andrei says. “I’ll take one.”
Jesperi points to where you are on the dance floor and asks Andrei “One for her too, right?”, and when Andrei nods, Jesperi gives him a thumbs up before stalking over to the bar.
He has a feeling it’s going to take Jesperi awhile to put in the drink orders for the whole section, so Andrei resumes watching you, reminiscing on the day you first met and chiming in on the conversations around him every now and again.
You finally wander over with the girls once the drinks arrive, and Andrei immediately opens his arms, feeling content when you settle into his embrace and onto his lap. He hands you your drink, careful to keep your hair out of your face when you take a sip.
There’s a sound of fake retching, and you and Andrei cut your eyes to where Jesperi’s making faces at the two of you. You roll your eyes, settling into Andrei a little more, and he wraps his arms around your waist, securing you to him.
“Jealous, KK?” One of the other girls asks, and Jesperi’s nose scrunches.
“Hardly.” He scoffs. “I’m basically watching my older sister make out with one of my best friends. It’s disturbing.”
Andrei feels you stiffen in his arms, but Jesperi’s already turning away, and Andrei squeezes you gently. “Zajka?”
You turn to Andrei, a slightly stunned expression on your face. “I…does he really think of me that way?” 
“What way?” Andrei asks, bringing a hand up to gently caress your cheek. 
He can see the shock starting to settle in a little more. “Like an older sister?”
And though Andrei knows they’ve never really talked about it, because it’s not really a topic that would come up, he knows for certain the answer is yes. 
Especially after the way you looked after everyone during the beach trip this past summer, all Andrei heard for weeks during training camp and preseason was how much everyone missed your cooking, people asking how you were doing, and demands for him to bring you around more.
Since you’d barely been together for six months at that point, he didn’t push you about it at all because he didn’t want you to feel pressured or rushed, even though he knew you liked everyone just fine. It was another thing he felt like would make it feel like this was going too fast, even though you’d probably be on the same page about this, too.
“I think a lot of them think that way.” He admits. “Pretty sure Freddie thinks of you as a younger sister. Burnsy too, to be honest.”
There’s a thoughtful look in your eyes now, and after a beat, you nod. “I didn’t know that.”
“Is that…is that okay?” He asks, slightly unsure. He doesn’t know that he’s seen you this…contemplative before.
You turn to Andrei, and give him that dazzling smile of yours he loves so much. “Of course it’s okay. Just took me by surprise a little.”
He nods, sitting up a little more so he can press a kiss to the base of your neck. “They love you as much as I do.”
Andrei’s surprised when his kiss makes you shiver a little, and he pulls back a bit, raising a brow at you.
You flush, suddenly bashful. “I just…” He raises a brow when you seem to be trying to find the words to say, and you gesture with your head towards the dancefloor. “Feels familiar, doesn’t it?”
Realization hits Andrei and he smiles, nodding. “It does, zajka.” 
A sly, cheshire smile works its way onto your lips, and Andrei feels his heart begin to pound in anticipation. “Let’s see just how well you can tempt me a second time, moye yabloko.” 
You’re downing the rest of your drink and getting up from his lap faster than he can blink, and then you’re heading back out to the dancefloor with the girls. 
As Andrei watches you walk away, he catches the wink you send him over your shoulder before you disappear into the crowd, and he smirks to himself. 
Da nachnetsya igra.
Let the games begin.
Drink in hand, Andrei makes his way through the crowd, his puffy apple costume coming in hand by parting the crowd a little as he moves - he even has the ridiculous hat on again - until he finally reaches where you are in the middle of the dance floor. 
He taps gently on your shoulder, and when you turn around, your eyes look up at him curiously, a small smile on your face.
Andrei leans down so you can hear him better, saying “Hi, I couldn’t help but notice you earlier, and I thought I’d introduce myself and bring you a drink.”
It’s not exactly what he said that first night, but it’s close enough. So what if he skipped a few cheesy lines?
You lean back a little, staring at the drink in his hand before taking it with a small amount of hesitation. “Thank you,” you say back, leaning in like he had. “That’s really thoughtful of you.”
“I’m Andrei,” he says, holding his hand out.
You take it, shaking it once when you tell him your name in return.
The nostalgia has those butterflies resurfacing in his stomach, and he tries his best not to smile like a total idiot. “It’s nice to meet you.”
“It’s nice to meet you, too.” You say, then smirk a little at his costume. “You know, I’m pretty sure I was warned to stay away from you.”
He laughs a little, stepping closer into your space. Bending down so he’s right next to your ear, he rests a hand on your waist and says “One bite won’t hurt.”
At your responding chuckle, Andrei feels goosebumps ignite on his arms. “I’ve heard that before.”
“It’s different this time,” he promises. “It’s just us. And there’s no punishment.”
“Sounds a little too good to be true,” you say, pulling away a little and taking a sip of your drink, blinking up at him from under your lashes.
Andrei rights himself, shrugging. “Only one way to find out, isn’t there?” He gestures with his head towards a hallway that he’d confirmed about ten minutes ago had both a storage closet as well as what looked like an unused office full of boxes, but still came equipped with a couch and a perfectly solid desk.
He makes his way toward the hall, waiting for all of five minutes before you appear in front of him, the glass your drink was in now empty save for the cherry stem he already knew had a knot in it.
“Fancy seeing you here,” you joke, taking careful steps toward him. 
He holds a hand out, pleased when you take it, and he leads you toward the end of the hall. The door to the storage closet is on the left, and the door to the empty office is on the right. He places you in front of him, his hands resting on your waist from behind.
“Pick a door, zajka.” He says softly. 
You hum a little, taking a step forward. You open the door on the right first, but there’s a small noise that leaves you, and Andrei’s confused when you don’t take a step inside. You open the door to the left, and the second you see the closet, you spin around, smiling wickedly at him before pulling him inside.
He flips you the second he crosses the threshold, shutting the door and locking it before pinning you against the wood, placing his arms on either side of your head. “Didn’t like the office?”
You shake your head, tilting your chin up, waiting. “Not the same.”
“I would’ve liked fucking you on the desk.” He admits, the image of it still fresh in his brain.
“You didn’t fuck me on a desk till I moved in with you.” You remind him.
He smirks. “Oh I remember,” he promises. “Hard to forget the time you made me come so hard I almost passed out.”
You shrug. “You’re still alive, aren’t you?”
He drops one of his hands from the door only to bring it up between you, running a finger down the side of your neck, to your collarbone, your chest, before teasing at the neckline of your dress. 
“If you rip this dress before you get me in your bed, moye yabloko, you’ll be sorry.” You warn, but even so, your back arches off the wall, pushing your chest into his touch.
Andrei smirks. He’s never been one to shy away from his punishments.
Instead, he trails his hand down your dress and to the hem, pushing it up your thighs until he can reach under it to bring his fingers to your core, pleased when he finds the fabric of your thong already soaked. 
“May I, moya koroleva?” He asks sweetly, eyes focused on where his hand lingers. 
You nod, breath hitching a little when he pulls your thong to the side and runs his finger between your folds. “I want it like the first time.”
Andrei blinks, eyes darting back up to your face. 
That first night was intense - and beautiful - but also not the kind of sex the two of you have most often. He likes to please you, likes taking his time warming you up or worshiping you the way he’s learned that you like best. Other than the occasional quickie, you two rarely ever just get straight to it.
“Can you take me like this? Right now?” He checks.
“I can,” you say. You reach forward, fingers finding one of the belt loops of his pants and pulling him forward. “Please, malysh. I don’t want to wait.”
His heart beats hard against his ribcage. 
It’s rare that you’re the one pleading for him, that you’re the one asking for it this way, and he can feel the way his breath starts to stutter as he tries to maintain his composure.
The second he nods in agreement, it’s a race to get inside of you.
In a hurry, the two of you work to unbutton and unzip his pants, shuffling them down his thighs along with his boxer briefs. His aching cock springs free, and before you can reach for him, he’s bending down to lift you up and pin you against the wall, helping to wrap your legs around his waist. 
He balances you in one arm as you press your weight into the wall, reaching down to line his cock up to your entrance. The second he can feel it catch, he presses in at the same time that you angle your hips downward, and he pushes until he’s seated all the way inside and his hips press yours against the wall.
You take a gasping breath, head lolling back as your eyes squeeze shut, arms flying to his shoulders and nails digging into the skin as your pussy grips him tightly. 
“Zajka?” He asks, worried. “Are you okay?” 
You nod, breathing harshly through your nose. “Move, malysh, spasibo. I need you.”
Andrei has a sudden feeling he’s going to have a hard time trying to remember to breathe if you keep talking.
Carefully, he pulls his hips back until just the head of his cock rests inside, and then he pushes back inside in one brutal stroke that seizes the breath from your lungs once more.
“Just like the first time,” he reminds you, before setting a rough and steady pace. 
Your moans fill the room in seconds, and Andrei doesn’t care anymore about who can hear you or who can’t. 
Especially when he knows you couldn’t care less about it either.
This time, you’re not at Freddie’s house and worried about making a good impression. 
You’re here, with him, pretending like it’s the first night you met all over again, except this time there’s less to be cautious of for both of you.
Although…
If you do want it like it’s the first time again…
“You can’t moan too loud, kroshka.” He says, pressing in closer to you as his strokes slow a little, dragging himself in and out of you with precision. “Don’t want anyone to hear how pretty you are when you’re dripping on my cock, do you?”
Recognition flashes in your eyes like a bright flame, and you capture your lip between your teeth, nodding obediently. 
“Need something to bite down on, my beautiful Eve?” He murmurs, gathering you up in his arms and pushing until he’s flush against you, tilting his head to expose his neck. “Do it, it’s okay.”
You wind your arms around his shoulder and lean forward, and when Andrei feels your lips on his neck, his whole body shivers, groaning at the way he can feel your teeth bite down before licking over the wound, then sucking a bruise into the skin.
That’s another thing the two of you don’t give a shit about anymore. 
Andrei’s all too proud to wear your marks like a badge of honor, so as you suck on his skin, feeling his pulse beneath your tongue, he knows you take notice of the way his cock drives deeper into you.
He doesn’t know if he’ll be able to manage a second round in this closet, too desperate to fill you up and then drag you home so he can do it over and over again.
When his hips stutter a little, you finally pull away from his neck, leaning back to examine your work, smiling proudly. “Such a pretty little thing, moye yabloko.”
Fuck.
It is just like the first night all over again.
Andrei remembers the dirty things you whispered to him then, too. He remembers how he’d never heard something so sultry, so sexy in his entire life. It somehow made him hornier, made him feel like he could go insane with how much it made him need you even more in that moment. 
It was like you knew exactly what to say and what to do to drive him insane, to make him feel like he would do anything to prove to you just how good he could be. 
“You’re the same good boy you were that first night, too,” You taunt again when he doesn’t respond, and a sharp hiss falls from his lips when you tug his hair harshly, prompting him to tilt his head up so he can look at you.
His knees nearly buckle, and he thrusts hard into you once in warning. 
“You can’t say things like that,” he breathes out, focusing on fucking into you in deep, hard strokes. 
“Why?” You breathe out, bringing your hands from his shoulders and tossing the hat of his costume off of his head before sinking your fingers into his hair. 
He shakes his head. Any other man might be embarrassed, but that’s never been a thing between the two of you, and especially not when you’re being intimate. 
“It makes me…u menya babochki.” Andrei admits, trying his best to stay focused. I get butterflies.
“Babochki?” You ask, tone just shy of a whine, slightly mocking him. “Do I give my pretty shchenok butterflies?”
He looks up when he feels your hand on his cheek, staring into your eyes, and he can feel himself getting closer to his orgasm just looking at you. You run your thumb over his lips as they part, resting the pad of it on his tongue before his cheeks hollow, sucking gently on the digit. 
You smirk, eyes rolling back in your head when Andrei gives a particularly hard thrust, causing your back to arch a little more and your body to press further against his. He can tell you’re getting closer, can read all your little tells. 
The way your chest starts to heave, how he can see your nipples starting to poke through the fabric of your dress, the way your body starts to go lax, thumb slipping from his mouth and hand moving to rest on his chest instead. 
“You gonna come for me?” You ask, tone somewhere between taunting and begging. 
Andrei nods furiously, welcoming the molten lava spreading across his spine as he finds solace inside of you. “Da, moya koroleva.”
“Gonna come inside of me?” This question is definitely a taunt. “Gonna fill up the pretty stranger the very first night?”
“I did it once,” he reminds you. “I’d do it again, but only for you.”
Your blinding, satisfied smile takes over your face and Andrei feels his heart fall to your feet in adoration. “Come with me,” he begs.
You nod, tilting your hips a little until he’s hitting that beautiful spot inside, and your eyes flutter shut, pussy squeezing tighter around him.
He loses all control after that, cock pounding into you in a frenzied, nearly manic pace, trying so hard to keep going for you while also chasing his own orgasm. 
When he feels you lock him in that familiar death grip, your come drenching his cock and making the slide oh so right, his eyes squeeze shut, and a loud, satisfied groan leaves his mouth as he throbs, spilling inside of you until he feels like he can’t breathe right.
For a moment, the two of you can only remain like that - you slumped and sated in Andrei’s arms and his hips pinning you to the wall. 
When he feels you begin to squirm, he carefully pulls out of you, then sets you back on your own two feet as gently as he can. He’s quick to locate a stack of paper towels behind him and grabs a few to help you clean up before pulling your thong back into place and tossing the paper towels into a trash can near the door.
“Do I look okay?” You ask, fussing with your dress.
Andrei nods, letting out a content sigh. “Beautiful as always. What about me?”
When you glance up at him, Andrei’s expecting the same, but then you blink, and a surprised laugh practically barks out of you. It startles him a little, and your hand is flying to cover your mouth, eyes glistening with delight.
“What?” He presses, starting to fuss with his own costume. “What is it?”
“Drei, how hard did you come?” You ask through fits of giggles.
“You said like the first night, so pretty hard.” He admits, unashamed. “Why?”
“You’re…you’re…” You can barely say it through your laughter. After a second, you take a deep breath, calming yourself, and then smile at him happily. “You’re as red as an apple.”
If he - apparently - wasn’t already red, he definitely would be by now. 
“How bad is it?” Andrei asks, rubbing at his face absently. 
You shrug. “No better and no worse than after a shift on the ice.”
He pouts, brows furrowing. “I don’t know if that’s good or bad.”
“It’s normal,” you explain. “It might be tough to explain away when we say goodbye to everyone in a minute, but it’ll be alright.”
“We’re going home?” He asks, already excited. 
You nod, shrugging your shoulders a little. “Pretty sure that’s what we did the first night, too.”
He smirks, stepping closer to you and pulling you to him by your waist. “We did a lot of things that first night. And the next morning.”
Your own cheeks flush now, and you nod. “That we did.”
“Feel like a trip down memory lane, kroshka?” He murmurs, already leaning down.
You rise up on your tiptoes, lips brushing against his when you say “I think that sounds lovely, malysh,” before kissing him softly.
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cyber-soul-smartz · 5 months ago
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Hafsa Reasoner
Hello, I would like to invite you to get to know my newest project, "Empowered Journey: A Holistic Guide to Mindfulness and Growth". Thank you
Exploring ‘Empowered Journey’: A Holistic Guide to Mindfulness and Growth Reasoner, H. Discover Your Inner Strength With the Right Tools to Help You Reach New Heights within “Empowered Journey” With great humility, I present my latest endeavor, “Empowered Journey: A Holistic Guide to Mindfulness, Resilience, and Personal Growth.” This is not just another book but a unique and deeply personal…
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sweetasadaisy · 7 months ago
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Glowing up: A journey towards self-improvement
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The reason I want to glow up is because I am determined to make positive changes in my life. I want to improve my health, enhance my appearance, and become a better version of myself. For as long as I can remember, I've been lazy, mediocre, self-destructive and unkind. But I refuse to be like that any longer. With hard work and dedication, I know I can transform myself into someone I'm proud of. I know it won't be easy, but I'm ready to take on the challenge and become the best possible version of myself.
Part 1:Physical wellness
Inspiration:Pink Pilates Princess and Green Juice Girl
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The physical aspect of glowing up goes beyond aesthetics. Although, I won't deny that the main reason is doing it. It's about feeling strong, energized, and confident in your skin. I struggle with chronic migraines, fatigue and Self-destructive behaviours. My self-destructive behaviours are things I unconsciously do to make myself unattractive like binge eating because I want to be skinny but my brain doesn't want me to be skinny because it knows it will make me happy and unconsciously I don't want to be happy. I also cut my hair short because I love long hair and I cut my hair every time it gets long because I secretly hate myself and don't want to be happy. (This probably belongs in the mental wellness part.)My plan to improve my physical health is to lose weight gained from years of binging and become fit.
Goals
Lose almost 30lbs by
Eating porpotioned healthily balanced meals(<1450kcals)
Taking my vitamins
Exercising at least 3hrs a week
Getting 10k steps a day
Sleep at 11pm at latest and wake up at 5/6 am
Develop a skincare routine
Grow my hair back to waist length
Part 2:Mental, Emotional and social wellness
Inspiration:That girl and Clean girl
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Mental health is the cornerstone of glowing up. It involves cultivating a positive mindset, managing stress, and fostering resilience. Emotional health involves understanding and managing our emotions in a healthy way. It's about cultivating self-awareness, practicing self-compassion, and developing coping strategies for life's challenges. Social health involves building and maintaining meaningful relationships, setting boundaries, and fostering a sense of belonging. I have struggled with my mental health for a long time. I am diagnosed with depression and I have dealt with binge eating on and off for years. I have low self-esteem and self-worth. I never liked myself since I was young. (I think I know the reason but I don't want to share.)The hatred I felt for myself got externalised into hatred, envy, jealousy and unkindness towards others. I am going to change that by:
Getting a therapist
Self care
Being positive
Thinking before I speak
Practicing gratitude
Clean my room once a day
Meet with friends outside of school at least once a month
Part 3: Spiritual wellness
Inspiration: That Christian girl
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Nurturing spiritual health provides a sense of purpose, connection, and inner peace. I was born catholic and went to catholic school from the age of 5 to 11(ages 7-11 were an only-girl school). I became an atheist at 11 and have been struggling with my relationship with God ever since. I was born and raised catholic but I was never properly Cathechized. That is because my parents(My mom is a cradle catholic and my dad was born catholic but became Pentecostal) are lukewarm and don't teach me and my siblings about God, the Bible and the Catholic Church. My parents have had multiple children and have not married. (I don't want them to get married to be honest because they are not right for each other and they aren't the best example of a healthy relationship.) My mom only started regularly attending church because I asked her that we start going. My parents aren't the best example of good Christians. Also, in catholic school days teach you nothing about the catholic church they just read the bible to you every morning, make you pray 3-4 times a day and bring you to church once a week. Catholic school wasn't that bad because catechizing me wasn't their job it was my parents. My goals to become strengthen my relationship with God are:
Attend mass on all Sundays and days of obligation
Pray at least twice a day and before eating
Read the Bible daily
Learn about the catholic church and catechize myself
Got to confession eventually
Do my confirmation
Become a Proverbs 31 woman
Part 4: Intellectual wellness
Inspiration:Academic weapon
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Continuous learning and intellectual stimulation are essential components of glowing up. An Academic Weapon is a student who is perceived as particularly successful in academics as a whole. My grades are mediocre but i can easily fix that if i stop being lazy and study more. I am going to:
Study atleat 3hrs a day un top of homework
Have an 8-hour study session once a week.
Read one book a month
Join more clubs
Take every opportunity to learn
Conclusion
Glowing up is not a destination but a lifelong journey of self-discovery and personal growth. By nurturing physical, mental, spiritual, social, emotional, and intellectual health, we can become the best versions of ourselves. Whether you're striving to be that Christian girl, a pink Pilates princess, a green juice girl, clean girl or an academic weapon, remember that the most beautiful glow comes from within.
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archivistofnerddom · 7 months ago
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Okay, but the idea of Omega having a high enough M-count that she could be vaguely Force sensitive got my brain churning.
Look, I’m not saying that she’ll necessarily be a Jedi with her M-count. I’m currently operating with the idea that she has enough of a count that she has low-level soft skills that don’t make her obviously a Jedi/Force wielded, but enough that she’s more in tune with the Force than the average person. It’s basically developing out qualities and abilities we’ve seen from her before. Things like:
Being able to read people well and using the info she gets from them. (Her figuring out who Cid was, building trust with Crosshair on Tantiss, etc.)
Being good with strategy. (See hustling at Cid’s bar to pay off the Batch’s debt to her in season 1, even as a pre-teen/early teenager with (at the time) limited exposure to the galaxy at large.)
Keeping up with the meditation techniques she learned from Gungi (to the point where she’s able to talk Crosshair through them).
Her inherent empathy, kindness, and desire to help anyone who needs it. (Hera, Gungi, Crosshair and the rest of her fellow clones, Batcher, etc.)
Maybe she’s not a Jedi, but Omega definitely has certain abilities that a low-level Force sensitivity could easily enhance.
Which leads me to my idea.
An adult Omega crosses paths with Din Djarin and Grogu and offers to share her knowledge with the kiddo. She can operate on the same level as Din. She has also been on the receiving end of having an overprotective parent(al figure), despite you actually being older than said parent(al figure). Omega could easily provide a path forward to Din about focusing Grogu’s Force abilities into something outside the Jedi and that is more aligned with how Din and Grogu live their lives.
I don’t know how long it would take for Din and Omega to reach a happy friendship medium, but they’d get there. She definitely gets taking care of your strange family while also making your way in the galaxy at large. With her own skills, Omega would certainly be a good ally and friend to the Clan of Two.
Plus, it’d be fun to see her stumble into “Crap, I’m looking after/training a precocious “child” who likes to do their own thing” territory. After all, in Star Wars, history often rhymes.
And, given that Din and Boba are on good terms, it’s not a huge logic leap that Omega tags along when Din and Grogu drop by Tatooine. (Peli is a much nicer sketchy aunt to Grogu than Cid was to Omega. Omega would love her.) But back to my main point. Can you imagine how chaotic it’d be to have Boba, Fennec, Omega, Din, and Grogu (and possibly Peli, if she’s on babysitting duty) in the same place at the same time? Yes, I want to see that happen.
Now imagine how nuts it would be to see Omega introduce Bad Batch tactics to the above-mentioned group? Fennec is (currently) the only one of that group with exposure to such things, and I think she would enjoy watching the chaos unfold.
Psst, Disney, make this happen! It’d be great.
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haggishlyhagging · 11 months ago
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Get "power" by "surrendering" and "submitting" to your man's every whim, a leading '80s self-help manual advises in typical feminist-sounding rhetoric. Don't talk back, because a ladylike silence will "enhance" your "self-respect" and "feeling of mastery." "Take charge . . . of your courtship," suggests another popular text. "Overcome obstacles," so you can get married. The pseudofeminist title of one 1989 advice book puts it most succinctly: Women Who Marry Down and End Up Having It All.
While the backlash therapy books may be written in feminist ink, they blot out the most basic precept of feminist therapy—that both social and personal growth are important, necessary, and mutually reinforcing. This is a view that was supported, albeit in a rather degraded, commercialized form, in the leading self-help manuals of the 70s; in 1975, The New Assertive Woman issued an "Everywoman's Bill Of Rights" that called for "the right to be treated with respect" and "the right to be listened to and taken seriously." The '80s advice writers, by contrast, seemed to go out of their way to urge women to stop challenging social constraints and to keep their thoughts to themselves—to learn to fit the mold rather than break it.
On no group of women did the self-help authors impress this message more strongly than the ones without wedding rings. The diagnosis was, underneath it all, little changed from the postwar era, when that era's leading advice book—Marynia Farnham and Ferdinand Lundberg's Modern Women: The Lost Sex—declared all single women neurotics and proposed subsidized psychotherapy to get them married. In the '80s, even advice experts more sympathetic to single women and the pressures they faced touted the same marital party line. In the popular 1988 advice book, If I'm So Wonderful, Why Am I Still Single?, counselor Susan Page acknowledges in her introduction that unwed women are contending with a social climate that is especially rough on them now; they are burdened by "the specific problems that our times have spawned, such as misogyny," she writes. But she's not interested in helping single women develop the self-confidence and internal strength they need to bear up under these antagonistic conditions. Nor does she propose that single women even question the culture's marital marching orders. "I want to accept certain sociological and psychological factors as given [her emphasis]," she writes. "In this book we will not discuss why [her emphasis] these conditions are as they are, and we will not lament them." What then should single women do to ease what Page calls the "Great Emotional Depression" that she says has descended on millions of them? Just change your single status, she proposes. She dispenses "strategies" only to make women more marketable for marriage.
The '80s backlash therapists firmly rejected another fundamental feminist principle—that men can, and should, change, too. "[L]ately it seems there is a rising tide of utter frustration among women concerning men," Smart Women/Foolish Choices observes, and a lot of women "always end up feeling disappointed by men." But Cowan and Kinder do not go on to consider what men might be doing to inspire such an outpouring of frustration, nor how men might change their behavior to make women feel better. Instead, the psychologists conclude that men are fine and any disappointment women feel is wholly self-generated. It's not the men who are "inadequate," the authors write; it's just that the women's "expectations are distorted." Women are just "hypercritical" of men. All would be well if women only learned to "truly understand men" and their "need for mastery and career success." Women would be happy if they only quit "pushing" the opposite sex to change and learned to "compromise."
Asked later what sort of compromises he had in mind, Kinder says: "Women could have their kids while they are still in college, and then, if they still want a career, they can do that after the kids are grown. You do have to make some sacrifices." What about fathers "sacrificing" by taking some responsibility for their children? Kinder, whose wife stayed at home to raise their children, mulls it over. "Yeah, well that would solve the problem," he says. "But men won't do it. And it's not our place to be saying things like that. We're not social engineers." Not, anyway, when it comes to men.
Confronted with the antifeminist implications of their message, the backlash therapists almost always issue a denial. "We're talking about broadening expectations, not settling for less, and that's not just a play on words," Cowan says. But it is exactly that—unless Cowan has already forgotten his own "Rules for Finding the Right Man" in Smart Women. Rule #8: "Fewer expectations lead to greater aliveness."
Some of the therapists attacking women's liberation most forcefully claimed, in fact, to be proponents themselves. As many media-conscious therapists in the '80s discovered, feminist-bashing "feminists" garnered the most airtime. Susan and Stephen Price, authors of the popular No More Lonely Nights: Overcoming the Hidden Fears That Keep You from Getting Married, were one such "feminist" husband-and-wife therapy team who got a lot of press mileage plugging this backlash diagnosis of modern single women: "androphobia." This "problem without a name," they wrote, shamelessly stealing Friedan's phrase, was a "deep-rooted intense fear of men" shared by most unmarried women over thirty, especially professional women. The cause: "You have been deeply influenced by feminism."
* * *
"These obsessive androphobic fears are a major ingredient in women's resistance to marriage today," Stephen Price is saying in his Manhattan office, a few weeks after his appearance on the "Today" show. "Now that we've reached the end of the women's movement, which is where our culture is today . . ." Here he hesitates, then says, "We both, of course, feel very pro the gains of the women's movement."
His wife, Susan, seated in the office's other therapeutic armchair, nods vigorously. "We're both feminists," she says. "In fact, it was almost me being a feminist that kept me from seeing these hidden fears developing. As a therapist I encouraged women to pursue careers. But what happened is, women escaped into their careers and they didn't put their energy into their relationships. Their feminist viewpoint became a trap." But if careers hurt women psychologically, then why do professional women consistently rank highest, as we've seen, in virtually all measures of mental health? The Prices have no answer.
In spite of their pro-feminist claims, the Prices seem to oppose every feminist tenet, from economic independence to sexual freedom. In their book and in their counseling sessions, they advise women to refrain not only from initiating sex but from having sex at all before marriage. "If the woman is sexually aggressive, the man might put her in the category of someone to go to bed with, period," Susan Price says. Evidence? "Fatal Attraction may be overdrawn in some ways, but you can really see that operating there," she says.
Unlike authentically feminist therapists, the Prices don't consider, much less confront, other forces at work in women's lives. They reinforce the era's isolation of single women by encouraging their female readers to see themselves as defective units, alone and isolated only by their own aberrant behavior. They advise women to "deal with your own personal crisis: What might you [their emphasis] be doing to make intimacy with a man impossible? What attitudes are keeping you [their emphasis] unavailable for marriage?" The primary offending attitude that the book singles out: an insistence on respect and equal treatment from one's mate. "The desire to avoid a submissive status in relationship to men can lead you into a loveless life," they assert. Again, there is no analysis of the attitudes of men, much less proposals for altering them. If a man mistreats a woman, she probably asked for it. "A resistant woman picks a resistant man," Susan Price says. "What we help single women to see is how what they think is a problem with the man is really something inside them." Don't men play any role in difficult relationships? "Probably it is a fifty-fifty proposition," Stephen Price concedes, shrugging. "But this book is focused on women—for the purpose of clarity."
While they don't actually support a feminist vision, the Prices are happy to appropriate the movement's activist language to promote their own agenda. They urge women to "take control" of their love lives by scaling back their career aspirations and to "gain power" over potential husbands by remaining celibate. "It's Up to You to Get Married," the manual instructs, this being the only arena, apparently, in which it's okay for women to take the initiative.
Androphobia may have a scientific ring, but it's not based on scientific research—or any research at all. "We just knew it was a phobia," Stephen Price says flatly. How? "Well, because there's an avoidance there." Pressed to explain what that means, Stephen Price falls silent. Finally, he says: "A lot of the dynamics of phobia are hidden. That's how we know it's a phobia. It's very hidden." This invisible phobia turned the Prices into very visible "marriage gurus," as they now call themselves. "We are inundated," Susan Price says happily. "We've been doing three radio shows a week. Women are calling up saying, what's your [marriage] success rate? We do sessions by phone. We have women flying in from out west. And we get so many letters from women saying they read our book and they realize now how they did it to themselves. They are grateful."
It turns out that Susan Price does actually support feminist principles in one way—for herself. "When we first married, Steve couldn't understand my need for my own career and not wanting to be a homemaker," she recalls. "I got jobs [to support him] while he was in graduate school. He was being groomed for a career and what was I doing?" First she became a schoolteacher, but she didn't find it fulfilling enough. "I decided I wanted to be a therapist. So I went back to graduate school. The kids were still babies at the time. We hired a lot of baby-sitters and put them in a lot of nursery schools." Was any of this a mistake? "Oh, no. I love what I do."
-Susan Faludi, Backlash: the Undeclared War Against American Women
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klbwriting · 10 months ago
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Adventures In Atlantean-Sitting
Chapter 1
Fandom: Aquaman
Pairing: Ormxfemale!Reader
Warnings: violence
Summary: Atlanteans have attacked a coastal surface city, framing Orm for the attack. In a bid to keep Orm secret and the council off his back Arthur gets the help of YN, a metahuman with tracking abilities, to track Orm and let him stay with her while they figure out the real attacker. Orm is not too pleased about having a babysitter.
Notes: here is the second fic! I hope you enjoy! This will be posted in the evenings (for me at least), comments/critiques are appreciated
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Traveling the US had become almost fun to Orm after the last year. He had explored national park, lakes, even got all the way to Alaska to see the northern lights. Anything that the country had to offer in nature he had done. Now he was ready to try maybe giving the less natural world a shot. That's what first led him to Coast City, shining on the California coast and one of the nicer cities in the country if the magazine Orm had read was correct. Being here he believed it. It was big, but not overwhelming, there was good food, the people were decent, and he even found a cheap place to sleep while he visited, something he didn't always have. For the first few days it was wonderful.
Then the attack happened.
Orm hadn't been exactly where it happened but he had seen the emergency vehicles, saw a green metahuman flying that way. So Orm went the opposite way. He had to keep his head down and out of trouble or else get sent back to Atlantis and that sandy prison he spent four years in. No thank you. Instead, he went back to his room, sat down and watched the news on the television. He had held no great love of the surface but seeing the destruction that was happening did not sit well with him now. Then he saw the attackers clearly. He was sure no one without enhanced eye sight would be seeing this clearly, thank Poseidon, but there were at least three Atlantean highborns with energy rays shooting randomly at buildings, creating as much smoke as they could. It was a confusing strategy. Why just make a mess? Was this some kind of warning? He knew Arthur wasn't the brightest man in the world...or even in a kindergarten class...but he had better sense than to do this. This was rogues, someone sending a message. Orm just couldn't fathom what it could be. He got up, going to the adjoined bathroom to get a drink and noticing the cup he had this morning was gone. Strange, they must replace them daily. How wasteful. He shrugged some and went back to the main room, turning off the TV and deciding on a nap instead.
"You found what at the attack site?" Arthur asked the council, looking at the documentation of evidence. Green Lantern had reported an Atlantean weapon found in some rubble, but the DNA that was on it couldn't be possible.
"The tyrant king Orm Marius's DNA was used to activate the weapon," councilwoman Yavon spoke. She looked pained at the statement. "It appears that he not only escaped his prison, but he also survived the attack against you with the Black Trident." Arthur sighed. This made no sense. Orm was in Coast City, Arthur knew that, but he had spent a year just walking around the country, being completely nonthreatening. He even seemed happy sometimes. What had changed? Arthur frowned more.
"How is his DNA even able to activate these weapons still?" he asked. The council shifted nervously, like they had hoped he wouldn't be smart enough to ask. People underestimating his intelligence would never not be annoying.
"It seems that some of the weapons' caches in that part of the ocean had not been updated to remove his ability to use them," council Horath spoke, sounding bored. Arthur glared at him.
"Are we keeping you from something councilman?" the king asked, wrapping his fingers around Atlan's trident. The councilman sat up a little straighter.
"No, your majesty, I am just glad that finally the escapee slipped up. I have been warning this council that the former king has been living, traveling the North American continent for a year now and everyone ignored my warnings. Well here you are, plan as day, seeing that he is in fact alive and now has found weapons to attack the surface with," he said. Arthur sighed. He couldn't hold off Horvath any longer. This was too much to argue with.
"Yes councilman, I see that we have gravely mistaken your warnings, what we thought was paranoia was insight into a criminal who was cunning enough to hide in plain sight. We will not make that mistake again," Arthur said. Horvath seemed satisfied, a haughty grin on his face. Another councilman, Orlan, stood up.
"Let me send my son after the king, he is a general with the battalion in that part of the ocean, Orvex will be able to find him and bring him to justice," he said. Of all the council member Orlan was the worst. He was constantly trying to undermine Arthur or wrestle just a little more power away from someone else. It was aggravating and unnerving and Arthur knew he had to be careful with the handling of this situation..
"Let us not jump to such things just yet. Sending a general to the surface with a small army may concern the people there. They might take it as an act of war and we don't need them trying to find Atlantis and drop a nuke on us Independence Day style," Arthur said, drawing blank looks from the others. God he missed his wife, Mera at least was starting to understand his references. "I know a metahuman on the surface. She has incredible power, she will be able to track down Orm and even subdue him, all without get the military involved. She lives around where the attack occurred and I'm sure she knows the area enough to know where he might be hiding. I just need the DNA evidence to take to her. She will use that to find and captured my brother." He could see Orlan seething at his son's big moment being taken away but Arthur needed to make sure that Orm didn't do this. If he did Arthur would cart his tantrum having ass back himself, but if he didn't he needed to warn his brother that someone knew he was alive. And was trying to use him to start a war with the surface.
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Can/does gallifreyan autism have an effect on telepathic/psychic development? (considering it's a type of social interaction, which autism is well known for impacting)
Can Gallifreyan autism affect telepathic/psychic development?
Yep, Gallifreyan autism can influence telepathic and psychic development. Just as autism impacts social interactions in humans, it affects how Gallifreyans engage with their innate psionic abilities, which can be very social.
Just as a reminder, Gallifreyans are born/loomed with a core 'self', and if that 'self' is neurodiverse, it will manifest in various ways across different incarnations. i.e. Some incarnations will be more neurodiverse than others ... some might not show neurodiversity at all.
🧬 Telepathic Sensitivity and Autism
1. 👁️ Enhanced Perception:
Innate Differences: Autistic Gallifreyans might have heightened or reduced sensitivity to telepathy. Some could find telepathic communication overwhelming due to an increased perception of psychic signals, while others need more effort to engage in telepathic interactions.
Selective Focus: They might need to hyperfocus on specific telepathic signals or block out unwanted noise, allowing them to excel in certain telepathic areas while struggling with others.
2.💬 Social Interaction and Telepathy:
Challenges in Interpretation: Just as autistic individuals can find interpreting social cues challenging, autistic Gallifreyans might struggle with the nuances of telepathic communication. This could lead to misunderstandings or difficulties in establishing psychic connections with others.
Unique Communication Style: Their unique style of telepathic communication might need others to adapt to it. This could involve more direct and literal telepathic exchanges, avoiding subtextual stuff.
3. 🛡️ Emotional Resonance:
Intense Empathy: Some autistic Gallifreyans might experience an intense emotional connection through telepathy, leading to profound empathetic bonds with others. As a result, they might become overwhelmed by the emotions of those around them.
Emotional Regulation: To manage the emotional input from telepathic communication, some Gallifreyans would need to develop strategies to regulate their responses and maintain emotional equilibrium.
🏫 So ...
Gallifreyan autism does affect telepathic and psychic development and the way they use it. Everyone is different, however, and this absolutely isn't a cut-and-paste model for an autistic Gallifreyan.
Related:
Are Gallifreyans naturally autistic?: Exploring autism and its rate of occurrence in Gallifreyans.
How does stimming work for Gallifreyans?: Exploring potential ways autistic Gallifreyans could stim using all their senses.
Hope that helped! 😃
More content ... →📫Got a question? | 📚Complete list of Q+A and factoids →😆Jokes |🩻Biology |🗨️Language |🕰️Throwbacks |🤓Facts →🫀Gallifreyan Anatomy and Physiology Guide (pending) →⚕️Gallifreyan Emergency Medicine Guides →📝Source list (WIP) →📜Masterpost If you're finding your happy place in this part of the internet, feel free to buy a coffee to help keep our exhausted human conscious. She works full-time in medicine and is so very tired 😴
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