#Anxiety relief methods

[cyber-soul-smartz]

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[lilbirdblu]

in other news, unrelated to qsmp, since my cat has cancer he has to take a pill every single day and he obviously hates it but i have thankfully figured out a way to give it to him that has MASSIVELY decreased how stressed out he gets at pill-time

everyone cheer with me!!!

[heal-well-blog]

Explore the top mindfulness techniques for reducing stress and promoting relaxation. Incorporate these practices into your routine for a balanced and peaceful life.

[reasonsforhope]

Pictured: Luis Cassiano is the founder of Teto Verde Favela, a nonprofit that teaches favela residents in Rio de Janeiro, Brazil, how to build their own green roofs as a way to beat the heat. He's photographed at his house, which has a green roof.

Article

"Cassiano is the founder of Teto Verde Favela, a nonprofit that teaches favela residents how to build their own green roofs as a way to beat the heat without overloading electrical grids or spending money on fans and air conditioners. He came across the concept over a decade ago while researching how to make his own home bearable during a particularly scorching summer in Rio.

A method that's been around for thousands of years and that was perfected in Germany in the 1960s and 1970s, green roofs weren't uncommon in more affluent neighborhoods when Cassiano first heard about them. But in Rio's more than 1,000 low-income favelas, their high cost and heavy weight meant they weren't even considered a possibility.

That is, until Cassiano decided to team up with a civil engineer who was looking at green roofs as part of his doctoral thesis to figure out a way to make them both safe and affordable for favela residents. Over the next 10 years, his nonprofit was born and green roofs started popping up around the Parque Arará community, on everything from homes and day care centers, to bus stops and food trucks.

When Gomes da Silva heard the story of Teto Verde Favela, he decided then and there that he wanted his home to be the group's next project, not just to cool his own home, but to spread the word to his neighbors about how green roofs could benefit their community and others like it.

Pictured: Jessica Tapre repairs a green roof in a bus stop in Benfica, Rio de Janeiro, Brazil.

Relief for a heat island

Like many low-income urban communities, Parque Arará is considered a heat island, an area without greenery that is more likely to suffer from extreme heat. A 2015 study from the Federal Rural University of Rio de Janeiro showed a 36-degree difference in land surface temperatures between the city's warmest neighborhoods and nearby vegetated areas. It also found that land surface temperatures in Rio's heat islands had increased by 3 degrees over the previous decade.

That kind of extreme heat can weigh heavily on human health, causing increased rates of dehydration and heat stroke; exacerbating chronic health conditions, like respiratory disorders; impacting brain function; and, ultimately, leading to death.

But with green roofs, less heat is absorbed than with other low-cost roofing materials common in favelas, such as asbestos tiles and corrugated steel sheets, which conduct extreme heat. The sustainable infrastructure also allows for evapotranspiration, a process in which plant roots absorb water and release it as vapor through their leaves, cooling the air in a similar way as sweating does for humans.

The plant-covered roofs can also dampen noise pollution, improve building energy efficiency, prevent flooding by reducing storm water runoff and ease anxiety.

"Just being able to see the greenery is good for mental health," says Marcelo Kozmhinsky, an agronomic engineer in Recife who specializes in sustainable landscaping. "Green roofs have so many positive effects on overall well-being and can be built to so many different specifications. There really are endless possibilities.""

Pictured: Summer heat has been known to melt water tanks during the summer in Rio, which runs from December to March. Pictured is the water tank at Luis Cassiano's house. He covered the tank with bidim, a lightweight material conducive for plantings that will keep things cool.

A lightweight solution

But the several layers required for traditional green roofs — each with its own purpose, like insulation or drainage — can make them quite heavy.

For favelas like Parque Arará, that can be a problem.

"When the elite build, they plan," says Cassiano. "They already consider putting green roofs on new buildings, and old buildings are built to code. But not in the favela. Everything here is low-cost and goes up any way it can."

Without the oversight of engineers or architects, and made with everything from wood scraps and daub, to bricks and cinder blocks, construction in favelas can't necessarily bear the weight of all the layers of a conventional green roof.

That's where the bidim comes in. Lightweight and conducive to plant growth — the roofs are hydroponic, so no soil is needed — it was the perfect material to make green roofs possible in Parque Arará. (Cassiano reiterates that safety comes first with any green roof he helps build. An engineer or architect is always consulted before Teto Verde Favela starts a project.)

And it was cheap. Because of the bidim and the vinyl sheets used as waterproof screening (as opposed to the traditional asphalt blanket), Cassiano's green roofs cost just 5 Brazilian reais, or $1, per square foot. A conventional green roof can cost as much as 53 Brazilian reais, or $11, for the same amount of space.

"It's about making something that has such important health and social benefits possible for everyone," says Ananda Stroke, an environmental engineering student at the Federal University of Rio de Janeiro who volunteers with Teto Verde Favela. "Everyone deserves to have access to green roofs, especially people who live in heat islands. They're the ones who need them the most." ...

It hasn't been long since Cassiano and the volunteers helped put the green roof on his house, but he can already feel the difference. It's similar, says Gomes da Silva, to the green roof-covered moto-taxi stand where he sometimes waits for a ride.

"It used to be unbearable when it was really hot out," he says. "But now it's cool enough that I can relax. Now I can breathe again."

-via NPR, January 25, 2025

[littlepeach-world]

The Midnight Misunderstanding

Pairing: Frontman/Hwang In-Ho x Pregnant!Wife!Reader

Summary: You give in to your late-night pregnancy cravings and slip out quietly, leaving your husband, Hwang In-ho, to wake up in a frenzy when he finds you missing.

Warnings: Angst, Fear of losing someone, grief, pregnancy, cravings, gun, slight fluff, soft-Inho.

Late into the night, you stretch quietly in bed, your mind drifting through sleepy fog and growing sharper with an insistent craving. Turning to your side, you see your husband, Hwang In-ho, sleeping peacefully beside you. The chill of the night air sends shivers down your spine, but the thought of satisfying your craving warms you with determination. The clock reads 2:47 AM.

Knowing how hard In-ho has been working and how much rest he needs, you decide to slip out discreetly, believing you can make it back before he even notices. You pull on a warm coat, gather your essentials, and tiptoe out the door, careful to close it softly behind you.

Hours seem to pass in what feels like minutes. In-ho stirs awake, reaching out to find your side of the bed cold and empty. He blinks groggily, thinking you might be in another room. "Y/N?" he calls softly, expecting a quick reply or the distant hum of your voice.

When no response comes, he rises slowly, the initial calm giving way to a creeping unease. He checks the adjoining bathroom, then the kitchen, and each empty room sends another pang of worry coursing through him. The house feels eerily quiet, and with each step, the calm facade he tried to maintain begins to crack.

As he makes his way through the silent hallways and finds no sign of you anywhere, panic floods through him instantly. Memories of losing his first wife surge into his mind, and the dread of facing the same heart-wrenching loss with you engulfs him like a tidal wave.

Terror grips his chest as he moves more frantically now. "Yeobo?" he calls out again, his voice slicing through the silence like a knife, but only the echo of his own voice answers him back. His heart races uncontrollably as he grabs his phone, his hands shaking with a mix of fear and urgency.

"I can't find my wife," he says, his voice quivering as he speaks to his guards. "Search the building immediately," he commands, his tone rigid and leaving no room for delay. The icy fingers of fear grip his heart, the stakes now higher than ever with the thought of losing you and the baby—his entire world teetering on the brink of uncertainty.

As he listens to the hurried replies of his guards springing into action, he pulls open the drawer beside his bed and grabs his gun, the cold weight of the metal feeling reassuring in his hand. The transformation is swift—his usual calm demeanor gives way to the steely resolve of the Front Man.

He methodically sweeps through the apartment, each shadow and creak heightening his anxiety. Has something sinister befallen you? Could Gi-hun, that determined Player 456, have somehow found you? The uncertainty gnaws at him, each tick of the clock echoing louder in the eerily quiet apartment. His thoughts race wildly, the sense of impending dread building with each passing second.

Just as his mind threatens to overwhelm him, the soft click of the door breaks the silence. He pivots sharply, raising his gun, only to freeze as you step back inside with a small stack of snacks and an apologetic smile. The weight of the moment crashes over him, the relief almost too much to bear.

"In-ho," you start, but the torrent of emotions inside him is already surging to the surface. He lowers the gun, his hands trembling.

"Where were you?" His voice is a mix of anger, relief, and lingering fear. He steps forward, his eyes scanning you from head to toe, ensuring you're really there and unharmed.

"I... I couldn’t sleep," you say softly, holding up the snacks as a peace offering. "I thought some comfort food might help. I’m sorry if I worried you."

He releases a breath he didn’t realize he was holding, the tension in his shoulders slowly fading. He pulls you into a fierce embrace, holding you as if you might disappear if he let go. The feel of you, warm and real in his arms, does more to calm his racing heart than anything else.

"I thought..." his voice breaks, unable to finish the sentence. The memories of his first loss are still too raw, the pain too fresh.

You pull back slightly and cup his face in your hands, your eyes filled with understanding and love. "I'm here. I’m not going anywhere," you reassure him, gently stroking his cheek.

He leans into your touch, closing his eyes for a moment to gather his thoughts. When he opens them, there's a new resolve mirrored in their depths. "Next time, wake me," he pleads softly. "I can't... I won't lose you and the baby. You both mean everything to me."

You nod, your heart aching for the pain he’s been through. "I promise," you whisper, and he takes a deep breath, slowly finding his composure again.

With his arm protectively around you, he leads you back to the bedroom. The soft glow of the bedside lamp casts a warm, reassuring light on your path. 

With measured steps, he walks over to the dresser and slides the gun back into the drawer, locking it firmly to ensure it’s secure. The sight of him putting the weapon away brings a greater sense of calm to both of you.

As you reach the bed, he gently guides you to sit on the edge before kneeling in front of you.

His eyes soften as he places his hands on your growing belly, the life inside a beacon of hope amidst his fears. He leans in, tenderly kissing your pregnant belly, a silent vow of protection and love to both you and the unborn child.

"We’re in this together," he murmurs, his lips lingering on your skin. You smile down at him, your hand resting on his head.

Under the covers, he keeps you close, one arm wrapped protectively around you, his hand resting gently on your stomach. The snacks are forgotten on the bedside table as sleep finally takes over, but this time, it’s a peaceful sleep, secure in the knowledge that you’re safe and by his side.

[onefite]

5 Breathing Techniques to Reduce Anxiety and Improve Concentration

5 Breathing Techniques to Reduce Anxiety and Improve Concentration Introduction Feeling overwhelmed by life’s pressures can often lead to anxiety and a dip in concentration levels. Whether it’s due to work, personal relationships, or the hustle and bustle of daily life, finding effective ways to manage stress is crucial. Fortunately, the power of breathing techniques can serve as a simple, yet…

[patmccashin]

10 Benefits of Cold Showers

Why You Should Embrace the Chill In a world where hot showers are often synonymous with comfort and relaxation, the idea of voluntarily subjecting yourself to a cold shower might seem absurd. However, there’s a growing body of research and anecdotal evidence supporting the numerous benefits of cold showers. From physical health to mental resilience, embracing the chill can have a transformative…

[kick-me-like-a-strayy]

One thing about me is I will make weird noises

[cyber-soul-smartz]

Get my latest book "Empowering Journey: A Holistic Guide to Mindfulness, Resilience and Personal Growth". Grab your copy, now available in both eBook and paperback formats at Barnes & Noble.

Visit http://hafsareasoner.com

[cg-diaries]

Age regression and dreaming

What is age regression?

Age regression is where a person's thoughts, behavior and emotions are similar to that of a younger person! They regress to the ages younger than their bodily age! Some might even consider it to be a subconscious defense mechanism when the person has emotions which overwhelms them.

People regress to cope with trauma, stress, PTSD, anxiety or other mental health issues. Many people regress because it makes them feel safe when they have bad emotions or trauma related episodes!

That being said, that isn't the only reason why people might regress. Some people might regress when they feel sad and would like to destress and feel happier while others may regress mostly because they'd like to!

People who age regression do activities such as playing with stuffies, coloring, playing pretend, games, and others which children usually do! The activities they do depends on the age they are regressing to as well as the particular individual!

Impure regression vs. Pure regression

Impure regression is where you might be having traumatic flashbacks/issues or mental health issues making you feel really down. Impure regression is an involuntary response and can't be controlled since it is triggered! This will be a really scary experience especially since it involves thinking about bad/traumatic memories!

Pure regression on the other hand is where you feel much happier and safer when you regress! This is a voluntary regression and not always triggered. This is a much happier regression when compared to impure regression. When going through stress or a certain trigger, pure regression can be impure!

Voluntary regression vs. Involuntary regression

Voluntary regression is where a person regresses on their own accord! This is done intentionally by the person to cope with trauma, stress or for fun!

Involuntary regression is where a person regresses unconsciously due to stressful situations! You do not mean to regress in this situation but you regress anyway.

What is age dreaming?

An age dreamer is someone who does not go into the mindset of a child nor do their emotions, behaviors or mannerisms get affected! They do, however, like to do the activities as age regressor might do such as coloring, play pretend, etc! Some may even use pacifiers, sippy cups and other essentials age regressors might use!

Age dreamers are completely valid too as they might do these activities for stress relief and a coping mechanism

Age regressors might also use age dreaming as a starting method to regress if its hard!

Disclaimer: I have, to the best of my ability, have used proper resources to draft this post! However, there might be mistakes. If you do think something is wrong and would like to correct me, feel completely free to!

If you have any extra questions or doubts regarding this post, feel free to contact me through my DMs or my ask box!

[blitzyn]

a different method final pt

teacher!zhongli x m!reader

request: drop by to ask will there ever be a chance for part 3 with teacher zhongli? i dont know man. him and reader are so cute together. maybe i am crazy??? wanna see reader actually tries his best and gets his reward-

part one | part two

a/n -> oh my god i need francis mosses and wriothesley to fuck me right this INSTANT

wc -> 4k

cw -> praise, anal fingering, anal sex, mating press, desk sex, semi-public sex, teacher zhongli, student reader, not beta read

You were nervous. Jitters ran along the length of your spine and pooled in your chest, leaving a deep cavity that filled with anxiety. Why were you so anxious in the first place? It’s just a test. You’ve taken plenty of them during the course of your life.

You tried to play it cool, masking your face with a facade of nonchalance, hoping no one could see how clammy your hands were getting or your heartbeat, or the sweat rolling down—oh god was someone looking at you? Could they see through you? What if they could read your mind? Did they know that you were secretly trying to get your teacher to fuck you again?

You forced to stop yourself from physically deflating in relief when they looked away. Seemed like they were just looking around the room in an attempt to search for a hint or an answer to the question they were on. Right. The test. You’d finished it not too long ago, and now you were in the overthinking stage, wondering if you could’ve worded something better or if a different answer was right, but you forced yourself to calm the fuck down. You studied for this (surprisingly) and you were sure that at least half of your answers were correct. Hopefully.

You nearly jumped out of your skin when you heard your teacher speak, notifying the class that there was five minutes left, and you could see a few write faster as they tried to finish on time. Those five minutes felt like an eternity, watching the agonizingly slow ticking of the clock above the door leisurely make its way to four, then three, then two, one… thirty seconds, and…

Finally!

You took your time packing up, watching your classmates rush out of the door, eager to leave the boring room. It wasn’t until the last person made their way out did you walk up to your teacher’s desk, fiddling with the strap of your bag.

“May I help you?” He questioned, offering you a brief glance as he reached over to grab the pile of test papers. It was frustrating how he could just ignore your past… ordeals like they were nothing, but you were determined to claim your keep.

“Can you, uh, grade my paper? Now, I mean,” you requested, trying to fight off your growing eagerness, but it seemed that it didn’t matter when he quirked an eyebrow. He gave you an unconvinced look, leaning back on his chair to properly look at you, searching your eyes for something. “Please,” you hastily added, hoping it’d be enough to convince him.

“Why not wait until next week?” He seemed to have found what he was looking for as he relaxed his expression, crossing his arms across his chest. “Is there something urgent?”

“No, it’s just…” you trailed off, pursing your lips. You weren’t sure how to explain without sound too eager, but you were almost ninety percent sure he knew why you wanted him to grade it now. “I wanna see how I did. ‘Cause… I studied this time. So…”

An intrigued glint shone in his golden eyes, and his head bobbed in a slow, understanding nod. He returned to the stack and scanned through the list of names until he found yours, pulling out the answer sheet to look over. It was silent for a while, save for the occasional scratch of his pen and the obnoxious tick-tock of the clock. You crossed your arms across your chest and examined the room absentmindedly, finding it too weird to watch him grade in this silence.

“You’ve done well,” he suddenly spoke, the richness of his voice gently guiding you out of your thoughts. “Congratulations.”

You saw that he rotated the paper to you, letting you look at the numbers that adorned the white page. 47/50, it read, marking this your highest grade yet.

“That’s good,” you hummed, risking a glance up at him, only to find him already watching you expectantly.

“Is there anything else I can help you with?” He questioned, and you could’ve sworn that he had the faintest of smirks. It was gone as quick as you saw it, but you were sure it wasn’t your mind playing tricks on you. You paused, feeling the uncomfortable weight of embarrassment creeping in your mind, stopping the words on the tip of your tongue. What were you so nervous about? You did good and everyone knew he didn’t go back on his word.

“You said you’d reward me if I did good,” you reminded, leaning forward a touch too eagerly.

“Did I?” He replied, his expression unchanging even when it was clear what you wanted. “The reward was the knowledge and understanding of this unit. Are you not satisfied?”

Fuck.

“Oh. Uh,” you were mortified—how could you not be? Technically, he didn’t specify what the prize would be. You just assumed it’d include him fucking you like the last two times. You stared at him, pursing your lips, not really bothering to hide the obvious displeasure in your face. “If I say no, will I get something else?”

The corners of his lips raised in a smug smile as he intertwined his fingers together, resting them atop the smooth wood of his desk. You noticed the familiar glint of amusement in his eyes and groaned softly. He was just messing with you.

“I suppose so,” he said, beckoning you closer to him with a refined hand. He flattened it along the curve of your hip, gently guiding you to the edge of his desk as he stood up to press himself against you. “You’ve done well today. You must’ve been very determined to get what you wanted, hm?”

You nodded slightly, almost shyly, shuddering at the feeling of his hand sliding down your pelvis to palm at your crotch. He was (not so) surprised to have felt you already hardening under his touch, but he didn’t comment on it, instead giving your cock an experimental squeeze. Your knees nearly buckled, grateful to have the desk supporting your weight as he stroked and explored your body.

“You’re more sensitive than the previous times we’ve done this,” he noted, leaning back to slot his thigh between your own and tilt your bashful head up. His grip was firm, unrelenting, raising goosebumps along your arms at his—frankly strange—strength. You hardly paid it any heed, of course. It just added to his appeal. “Have you been anticipating this moment since then?”

He refused to let you look away, tightening his grip on your chin to make you meet his golden eyes. You hesitated for a moment, swallowing hard before steeling your nerves. He said you could have this, so you were going take it.

“Yeah,” you replied, rolling your hips into the palm of his hand needily. You bit your lip at the jolt of electricity that traveled up your spine, sending your senses into overdrive. You could smell his cologne—it was rich and smooth, subtle and fitting for a man like him. He was all you could feel, hear, and see as his hand made its way to the front of your pants, deftly undoing the button to tug them down.

“My, I can’t imagine how pent up you must be to be this aroused already,” he teased, his cheeks raised in a minuscule smirk. He swiftly pulled his gloves off and ran his hands ran over the curve of your thighs this time, sliding along the underside to lift you onto the desk. You tensed when the cold surface met your heated skin, but it was soon forgotten when you watched him slide your boxers off, breath hitching as he wrapped his hand around your cock.

He pressed his thumb onto the sensitive head, giving it a quick rub before lifting it, noticing the thin string of precum connecting his finger to you. He tightened his hold again to start jerking you off, listening intently to the slick noises and your breathy moans. He could feel his own dick beginning to harden, straining against the fabric of his slacks, but he ignored it for the sake of pleasuring you.

His touch was addicting. Hypnotizing. Entrancing. Anything and everything under the sun because you couldn’t get enough of how damn good he was. He knew just how tight to squeeze, the right pace, what made you shudder and squirm. The build-up was slow and delicious, clouding over your mind until your thoughts were hardly coherent enough to speak out.

“Damn—you’re… you’re good,” you shakily panted, eyes darting between his warm, strong hand and his own irises. Your cock throbbed, twitching at the sound of his low, amused chuckle. You clutched at the edge of the desk hard enough to make your hands shake, thighs flexing as you writhed. Though, you were careful enough not to accidentally kick him.

“I’m flattered you think so,” he responded, moving himself so that his hip pressed one of your thighs wider. He felt you hook your leg around his waist and tighten when he moved his hand away to prod his fingertips against your lips, wordlessly demanding entry. Eagerly, you complied, opening your mouth to let him press onto your tongue and gather your saliva.

You hummed at the feeling before closing your lips around them, gently sucking on them as you gauged his reaction. You couldn’t catch his overall expression shifting, but you did see his eyebrow raise the slightest bit and feel his cock throb against your ass. He let out a breath when he felt the suction alongside your tongue swirling around his skin, coating his fingers in your saliva. He pushed them further down, resulting in a soft gag from you. He held them there for a moment longer before pulling away, watching you break the thin trail that connected you to him with a swift swipe of your tongue over your slick lower lip.

Without missing a beat, he reached down, and you were fully expecting to feel him prod at your hole, but his hand targeted the handle of one of his drawers. You huffed impatiently and rolled your eyes when he pulled out a bottle of lube, listening to the sound of the cap being flipped open.

“Was the whole finger thing really necessary?” You grumbled, gasping slightly when he tugged your hips forward just enough so your ass hung off of the edge. You gave him a weak glare when he poured some of it on your asshole directly, tensing and shuddering at the sudden temperature drop.

“No,” he replied smoothly, easing his fingers into you. “But surely you didn’t expect to be the only one enjoying himself?” He questioned rhetorically, pumping them in and out slow enough so that the wet squelching was the only thing you could hear. “I also had no intention of using my saliva this time.”

“Could’ve started by now,” you said under your breath, mildly bitter that he had you gagging on his fingers just ‘cause he felt like it.

“Have patience,” he murmured, jabbing his slender fingers into your prostate in response to your vulgar words. He jerked you off with his free hand, paying close attention to each of your reactions, down to the minuscule twitch. “I know you can do that. If you can pass a simple test, how much more is waiting to you?”

You remained silent, swallowing the impending retort. You huffed through your nose, watching his hands expertly working your body better than you’d ever have. Your hips jerked and your cock pulsed rhythmically whenever he curled his slender fingers into that one spot that had you seeing stars. It was hard to keep quiet, and you were sure he was making this as difficult as he possibly could for you.

The heat in your belly intensified with every second—with every jab to your sensitive prostate and stroke along your painfully hard dick. Your labored breaths came out in quick pants, hitching when he teased the leaking tip. You were fully expecting him to take his time, to feel the gradual buildup, so when he suddenly speeds up, you accidentally let out a loud moan.

He gave you a sharp look, reminding you that you couldn’t afford to be loud despite not letting up. You swiftly clamped a hand over your mouth, weakly glaring at him for the sudden onslaught of stimulation, but you could hardly keep up the attitude for long. You squeezed your eyes shut and squirmed, nostrils flaring at the effort as your hips jerked every so often.

“F–Fuck, sir,” you panted, your eyebrows furrowing when you looked up at him pleadingly. “I’m gonna… m’gonna cum.”

“Go ahead,” Zhongli murmured, watching you intently. And, like his rich, smooth voice was a trigger, you did. You bit down on your lip so hard you nearly punctured it, unable to completely muffle your moans as the sounds slipped past your hand. He didn’t scold you for it, instead deciding to continue to move his hands, milking out as much cum out of your cock as he could before you started to whine at the budding overstimulation.

He let you take a moment to gather yourself, shifting to grab a tissue and wipe his fingers clean. He turned back to look at you when you sighed, leaning back to place most of your weight on your palms.

“Do you need a break?” He questioned, placing his hands back on your bare thighs. He was in no rush despite having his painfully hard dick straining against his pants, and you were internally impressed with his self control.

“No,” you replied without missing a beat, hooking your knee around his waist to tug him closer, but he hardly budged. “Fuck me. Now. I’ll be fine,” you urged. It seemed that demands were your strong suit this time around.

“Learning to have patience will benefit you greatly,” he said, and you watched the way he took a deep breath in a manner you knew meant that he was about to go on a long tangent of life lessons or something along the line. You gave him a pleading look, to which he acknowledged with yet another subtle, smug smirk. Good lord, when he wasn’t in a serious setting or teaching, he could be a pain in the ass. Literally and figuratively.

“Stop doing that,” you huffed, but you could hardly maintain that (already weak) sense of annoyance when he moved to undo his pants, eyes quickly and instinctively making their way towards his cock. You could see the tip of it beading with precum and the way it flushed an angry red.

“I’m afraid I don’t follow what you’re trying to imply,” he responded, all of his amusement fizzling away to make room for the faux ignorance. He reached over to grab the bottle of lube to pour a generous amount onto his palm and rub it along his dick, creating quiet squelching sounds that, now that you thought about it, made you cringe.

“So you just casually have lube laying around?” You questioned, looking back up at him curiously like you weren’t about to have sex. You had a strange relationship, honestly.

“I got it recently. Based on your reaction towards our last session together, it was easy to assume that you’d make a genuine effort,” he said, wiping most of the lube off his hand with a tissue before hefting your thighs up his broad shoulders. “You’re quite predictable.”

You didn’t bother to refute this time, wincing slightly at the tension to your lower back. “Ow—careful,” you hissed, shifting to get comfortable when you paused suddenly, feeling the head of his cock press against your asshole.

“You’ll be fine,” he gently assured, resting his free hand beside your head. “Bear with it.”

He pushed forward—gently this time, unlike the way he so roughly shoved himself inside you like the first time. You tensed regardless, mildly uncomfortable with the burn that came with his entry.

“Relax,” he murmured, rubbing a hand on your thigh in a comforting manner, coaxing your relaxation forth. He sank in slowly, breathing in deeply as he fought the urge to shove himself in one go. It felt better this way, he realized, taking his time instead of rushing it out of the sake of irritation. “You’re doing well. Just breathe.”

You nodded sheepishly, resting your head back against his desk. Your chest fell and rose rhythmically, making yourself relax to make things easier for both you and him. You sank your teeth into your lower lip and grunted when he finally buried himself all the way inside you, listening to him grunt in satisfaction.

“Fuck… is it me, or did you literally get bigger?” Your voice was strained, breathy and shaky. Your legs tightened slightly around his shoulders, staring at him needily.

“No, nothing about me has changed,” he chuckled softly, finding your state humorous. “But you have. You’ve improved your character within this room and proved that you’re more than capable of passing my class. You’ve made me proud, [L.Name].”

“Oh. Haha. Really?” You laughed awkwardly, turning your head to the side bashfully. Butterflies fluttered within your stomach at the praise, feeling a sudden rush of giddiness that you were hardly able to hide. “I guess I am doing better, huh?”

He nodded in response, his golden eyes softening. “I will begin now.”

You gasped, instinctively looking down to watch him pull out a bit and softly push back inside. You shuddered at the drag of his cock against your prostate, biting your lip once again to stifle the moans that threatened to spill from your throat.

He moved rhythmically, his gaze locked on your blissful expression. His cock throbbed as he slid in and out, again and again, targeting your prostate with pinpoint precision. “You’re taking me so well,” he muttered, grunting softly, your soft moans mixing in with the wet, gentle slaps that filled the room.

“Shit—don’t say stuff like that,” you stubbornly said, slapping a hand over your mouth when he jabbed his dick up against your prostate with a sharp thrust.

“No? But is it—” He groaned, his eyebrows furrowing when he felt you squeeze tighter around him, letting out a strained, labored breath. He tightened his fingers into fists that had his knuckles turning white, pressing his hips against your ass firmly for a moment before resuming. “But is it not the truth?”

You rolled your eyes, using your lack of momentum to kick his back with the heel of your foot. “You talk too much…”

“Is that so?” He retorted, a faint smirk gracing his features as he bent down lower, brushing his lips against your ear, and ignored the strained grunt you let out at the added tension to your back. “Then what would you like me to do?”

You hesitated, shivering pleasantly as his breath ghosted the shell of your ear. “Harder. Go harder.” The two of you remained silent for a beat, and you quickly realized he was expecting something else. “Please.”

“Good boy. Just because I’m doing this for you doesn’t mean you simply forget your manners,” he scolded lightheartedly.

And, like clockwork, your jaw snapped open to argue, but he wouldn’t allow it this time. He rammed his cock so hard in you stars danced through your vision, your body tensing and clenching down tighter around his cock. His breaths came out shallow and labored, focused on churning your insides to mush while you tried your damn best to keep yourself from getting too loud.

“Fuck—oh my God, sir, please—” you choked out, hands scrambling for purchase. You covered your mouth with one and buried your fingers in his hair with the other, inadvertently tugging on the strands and messing up his ponytail. “Wait…!”

“Is this not what you wanted?” He rhetorically questioned, his voice low, not needing to raise his volume over your surprised and needy moans. “A shame,” he continued, finding no desire to let up any time soon. He panted harshly into your neck, letting his eyes squeeze shut as he savored the feeling of your tight hole fluttering and pulsing around him. This closeness was unwarranted and wrong, he of all people knew that. But as you whimpered and whined into his ear, he also found that he didn’t mind it.

All that could be heard were the resounding slaps and your poorly concealed noises. The desk creaked slightly, straining under your combined weight as he kept you pinned down with his body, ignoring the quiet rustle of paper as a few fluttered off the desk.

“Fuck, m’so close, sir,” came your muffled words, eyes rolling in ecstasy as you dragged your hand down to clutch tightly at his back, fingers desperately curling into his clothes. “G-Gonna cum—don’t stop!”

“Quiet,” he shushed you, giving one of your thighs a brief pinch before he grabbed hold of your weeping cock to stroke it in time with his movements. Slick sounds emanated from you as he jerked you off with dexterity, stoking the raging heat in your belly. “I know you can lower your voice. You wouldn’t want to disappoint me, would you?”

You meekly shook your head, letting go of his back to place both hands over your mouth. You squeezed your eyes shut, feeling yourself jolt up and down as he rammed himself into your ass rhythmically. Your legs tightened slightly around his neck, searching for something to cling to. You were so close and you knew he was aware of it. He refused to let up, pushing you higher and higher, groaning when you tightened around him reflexively.

“Fuck!” You cried out, your hands hardly able to catch your voice as you came hard, body shuddering and convulsing. He squeezed your dick, slowing down considerably to help you through your orgasm, sweat rolling down his temple at the shared body heat and the effort to please you.

He pulled out with a grunt, letting one of your legs fall off his shoulder as he reached down to quickly jerk himself off, sighing in satisfaction when he finally came. You shivered, resting an arm over your eyes in exhaustion as the two of you basked in the afterglow, chest heaving up and down as you panted hard.

“You’ve done well,” he murmured, cleaning his hands off with a tissue to massage your trembling thighs, giving you a moment to recompose yourself. “I’m so proud of you.”

“Thanks…” you replied, taking your arm off your face to look at him. He was disheveled--the most unkempt you've ever seen him. You sighed gratefully when he moved your remaining leg down to grab another tissue and wipe off his and your cum that landed on your stomach.

"Here, take this." He handed you a bottle of water, fixing himself as soon as you accepted it. "It'll do you well to rehydrate yourself, especially after an intensive session such as this."

You drank a generous amount, wiping your mouth after you put the bottle down to retrieve your pants and underwear when he handed them to you. "Thanks. Again."

"Of course." He nodded, giving you more space to put your clothes back on, watching you with a soft expression. "It's getting late. Would you like me to escort you home?"

"I'm okay. I live, like, what, ten minutes away by foot?" You shook your head, wincing slightly at the ache in your back. You stood up and stretched, yawning, as you made your way away from the desk. You noticed a piece of paper on the floor and bent down to grab it, flipping it over to place atop the surface, realizing that it was your test that fell. Staring at the red numbers for a moment longer, you were overcome with a sense of embarrassment.

Man, the things you'd do for dick.

"Don't expect any leniency from me, [L.Name]," he said, walking over towards the window to open it, letting a fresh breeze carry the smell of sex outside. "My demands still remain."

"I know," you sighed, feigning dejection before you grabbed your stuff, walking towards the door. "I'll see you tomorrow."

"I'll see you then."

[star-whores-a-new-hoe]

The Comfort of Strangers //Padawan! Obi-Wan X Fem! Reader

A/N: Well...Hi! I haven't written in two years! I'll post a little update soon but I was INCREDIBLY horny inspired after seeing the Phantom Menace in theaters! Hope you enjoy this lil smutty Padawn Obi fic!

Summary: You and all of Queen Amidala's handmaidens are stuck on Tatooine waiting for Qui Gon to get the hyperdrive parts you need. With all the stress and anxiety of escaping Naboo, the good-looking Palawan stuck on the ship with you looks like a good distraction.

Warnings VERY IMPORTANT: I know Padme and her handmaidens are pretty young, but for the purposes of this story READER IS OVER 18!!!!! That being said, this fic contains, smut, kinda a hookup, using sex with a stranger as comfort, risk of being caught, P in V action, unprotected sex, pull-out method, handy, some finger-banging action, dirty talk, some implied Qui Gon x Reader x Obi-Wan action for a minute there oop, and probably some spelling and grammar mistakes!

Word Count: 2.8 K

With the whirlwind of events that was the invasion of Naboo, one would think that boredom would bring some welcome relief. They would be sorely mistaken. 

The rush of adrenaline that had flooded your veins as you and the other handmaidens frantically dressed sabé, hands, and hearts a flurry, before chasing you up the ramp of the starfighter with gunfire at your back had finally subsided. Now, with the monotonous heat of Tatooine creeping into the ship, there was nothing but dull numbness left. 

Padme had left over a day ago to experience this strange outer-rim world you all had landed on. That left the rest of you with nothing to do but worry. Senator Vancil regularly sent updates urging Queen Amidala to contact him. Each of his messages was more dire than the last. News of your people in camps, starving, dying, surrounded by those damned battle droids, those disgusting Numoidions watching gleefully from the high walls of the Theed palace. 

You could practically feel all of the handmaidens' hearts sink in tandem with each new update. That young Jedi, Obi-Wan, simply reminded the Queen, (or who he figured to be the queen) to send no reply. Had he no empathy?! Obviously, none of you were dumb enough to risk the safety of your mission, the safety of your people, in transmitting any kind of message but could he not for a moment let down his Jedi knight persona and give you all some grace?

Jedi learner actually, I suppose. You thought to yourself. Curled up in an out-of-the-way nook, the hood of your orange handmaiden dress hung limply down your back. Normally you were grateful for the thick velvet robes in space, but even with the ship's cooling systems still online it seemed that they were no match for Tatooine. The oppressive heat sat thickly in the stale air, leaving everyone on board anxious and irritable. 

You couldn't lie to yourself. Between your fear and anxiety, the sight of that young padawan was a welcome distraction. You were positive you weren't the only one who thought so, you had definitely caught your fellow handmaiden's eyes flick over him from under their hoods. There was just something about him. Maybe it was the cocky banter he had shared with his master, even in the flurry of battle, or maybe it was the way the collar of his Jedi robes opened just enough for you to want to see more. Or perhaps it was the way you could imagine tugging on that padawan braid as- 

“Oh, apologies, I didn't realize there was anyone back here.”

You start, ripped from your thoughts by the man himself. He stood, palm braced against the doorway to your little hideaway. He’d discarded his Jedi cloak, leaving him the tan robes. 

“Sorry,” You say sheepishly. “Just…taking a breather.” Truth be told, in a ship this size there wasn't much space for ‘breathers.’ There's a beat of awkward silence before he clears his throat. 

“I assumed you would be with your queen and fellow Handmaidens in the royal quarters.” You resist the urge to scoff. Little did he know your queen was off in the deserts of Tatooine. 

“I think we’re all just processing that last message from the senator. I just needed a moment to myself I guess.” He gives you a tight-lipped smile.

“I’ll leave you to it then.” He turns to walk away and you scramble for anything to keep the conversation going. 

“What’s it like being a Jedi?” You cringe at the question. He looks back over his shoulder at you. 

“Well, Padawan.” He corrects, sheepishly.

“Right, yes. What’s it like to be a Padawan?” He turned to face you full-on, crossing his arms as he leaned against the doorway. 

“It’s a life of service and peace.” He says simply. “I am devoted to the service of the Republic and the force.” You hum in response. 

“What’s it like being a handmaiden?” He asks, a teasing edge in his voice. From this angle, with you still curled up on the floor, he towers over you, looking down at you with a seductive smirk that makes your stomach do cartwheels. 

“It’s a life of service and peace.” You repeat. “I am devoted to my queen, my people, and my planet.” 

“My, my, sounds like we have quite a few similarities.” You crack a weak smile. 

“Why not take a seat?” You offer, motioning towards the cramped bit of floor in front of you. “I highly doubt you have anything better to do.” He raises an eyebrow at you before obliging. “You must live in the Jedi Temple on Coruscant, right?” You ask as he squeezes into the cramped space, his knees knocking against yours. 

“Indeed, Coruscant has been my home for as long as I can remember.” 

“I've always wanted to see Coruscant. My family went when I was very small but I don’t remember it. I always meant to visit. I just never thought it would be under such…dire circumstances.” There's another beat of silence. 

“How are you and the others fairing?” You pause, debating your response. None of you had discussed it with each other. Your grief was so profound, deep, and shared in the way only sisters know. There had been no need to speak of it. But perhaps voicing it would help. 

“I think this is going to be the hardest part. At least I, we, were all doing something by escaping the planet, almost getting shot down. But this, just waiting… maker it’s eating me alive.” He nodded solemnly. 

“I understand.” 

“Do you?” It’s not meant to be a cruel question, but definitely a pointed one. “I thought Jedi didn't do emotions?” 

“Jedi don’t do attachments. We are encouraged to feel emotions, they bring us closer to the force, closer to all the living things around us.” Maker, you wanted him closer. 

A part of you hated yourself for wanting distraction, for seeing the first person in front of you, and wanting to find that special kind of escape and comfort. But a bigger part of you craved the young man in front of you, the release from this monotonous boredom and anxiety. 

“And what about…entanglements?” You purposefully tap your knee against his, letting a sultry gaze flood your eyes. He straightened slightly, his quizzical gaze raking you over. 

“Is that really what you want?” His question wasn't accusative or disgusted but genuinely curious, soft, and gentle. The seductive fire in your eyes dies down slightly. Your eyes flick down to the floor.

“Is that so bad?” It comes out barely louder than a whisper. A gentle hand lifts your chin till your gaze meets baby blue eyes, nearly the same shade as the lightsaber you watched him wield earlier. Oh how his hands had moved with such skill and grace, you couldn't help but imagine how those calloused, practiced hands would feel running over your body. Obi-wan smiled. 

“If that's what you feel, then it’s not bad at all.” Abruptly he pulled back, the sensation of him leaving your bubble had you feeling cold even in the burning ship. “Yes, Jedi are allowed to have entanglements.” 

“Oh.” you flash him a sly grin, confidence slowly seeping into you. “Good to know.” 

“Indeed.” His eyes bore into yours, the tension between the two of you was electric.

“Well if you ask me,” You say, placing a hand on his knee. “We have quite some time to kill before your Master gets back with the parts we need, don’t you think?” Obi-Wan’s hand came up to play with the hem of your skirt. 

“I’d be inclined to agree.” 

“Why don't we kill some time then? Hmm?” Obi-Wan’s face lights up in a devilish smirk as his hands glide up to your waist.

“Doesn't sound like a bad idea to me.” 

You lean forward, a soft smile on your lips that matches his before the young Jedi captures your mouth with his. It’s not the quick frantic touches one would expect of a hidden tryst. It’s soft and comforting like you both know you need the solace of another, the soothing touches of a lover not the hard and fast pace of a quick fuck. 

You sigh against him, melting into his touch. Your hands slide over the expanse of his broad chest up to rest on his shoulders. One of Obi-Wan’s hands slides up over your spine, sending shivers through your body before he tenderly cradles your neck. His tongue teases the seal of your lips and you gladly let him in, pulling yourself closer to him as his tongue explores your mouth. 

Pulling you fully into his lap, you can feel the bulge in his pants press against you. Simply the thought of it makes you wet. You grind your hips against him testingly and he hums his encouragement. One of Obi-Wan’s hands moves to your knee. Ever so delicately he slides his hand upwards over your thigh, the hem of your dress pulled ever upwards with his movements. His hand resting on the bare skin of your upper thigh, he gently moves you to grind against him again. 

As you rut against him, Obi-Wan’s lips leave yours to place open-mouthed kisses along your jaw, down the expanse of your neck, and over the limited bit of collarbone exposed by your dress. You expose your neck to him with a sigh, letting your head fall back into the reassuring weight of his hand cradling your head. 

This was it. What you so desperately needed. The reassuring touches of another that sent electric currents through your body. The safety of being held in someone's arms. Here, in this little nook with Obi-Wan, even if it was for just a moment, was paradise. 

Your hands sneak their way between the two of your bodies. Reaching for his hand that gripped the pillowy flesh of your thigh, you guide him to rest it on your breast. Taking the queue, Obi-Wan gives your tit a gentle squeeze, smoothing his thumb in little circles over the fabric right where he knows your nipple is. 

You practically whine at the sensation, grinding against him even harder. Your hand comes to rest on his crotch. 

“Help me take these off?” Your voice comes out much more sultry than you expected. He flashes you a smile that makes your heartache. 

“Why of course.” Together, you work him out of his trousers so that his erection stands tall and proud, a tiny bit of pre cum already beading at his tip. Your mouth waters at the sight. Without another thought, you spit in your hand before reaching down to grasp the base of him. He sighs at the contact and without missing a beat you begin to slowly move your hand over the length of him. 

“Is that alright?” You ask, his hands slowly wandering over your thighs, ever closer to where you crave him. 

“A-a little harder if you don't mind darling.” A part of you swoons at the pet name, and a bigger part of you smirks at making such a fine, confident man stutter. 

You oblige, squeezing a bit tighter as you work his length and Obi-Wan throws his head back in bliss. 

“Oh yes, just like that.” Seeing an opportunity in front of you, you lean forward to kiss his exposed neck, his padawan braid tickling your nose. A small blush creeps up his neck and over his cheeks as you continue to pleasure him with your hand. 

Obi-Wan’s wandering hands finally reach under the skirts of your dress, his fingers dragging along the center of you, feeling the wetness that undoubtedly stains your undergarments. 

“Oh my, all this for me?” He teases.

“Just shut up and touch me please.” You groan. Obi-wan places a sweet peak to your cheek.

“How could I say no to someone as lovely as you?” If you weren't flushed before that comment certainly did it. His hands push aside your drenched undergarment, letting two of his fingers leave teasing touches across you, never once letting them brush your aching clit. 

“If I’d known you'd be such a tease I would have approached that master of yours.” You tease. Obi-Wan scoffs. 

“I’m not a tease, you’re just impatient.” He replies slightly breathlessly. “Besides,” He adds finally drawing little circles in your clit. He leans in close to whisper in your ear. “You must be very naive to think Qui Gon Jinn wouldn't be a merciless fuck.” 

For a brief moment, the thought of both of them pleasuring you enters your mind. The older Jedi taking you from behind while he instructs his learner on how to fuck your throat. You’re pulled from your thoughts by Obi-Wan capturing your lips in a passionate kiss, rougher than the last, full of need and lust. 

“Obi-Wan,” You pant breathlessly, pulling away from his kiss. “Fuck me.” He groans, taking his cock in his hand to line it up against your entrance. You shimmy forward, knees on either side of him before sinking down. 

You both sigh in unison, inch after glorious inch fills you up, stretching you out perfectly. He’s barely inside of you before you start moving, grasping his shoulder to help lift yourself on and off his cock. He grasps your waist, helping you move as you work yourself open on him. 

the two of you build up a steady rhythm, it’s all you can do to bite your lip and keep from your moans of delight escaping the room. Obi-Wan hits a certain spot inside of you that sends a sudden gasp from your lips. His hand quickly reaches up to cover your mouth.

“Careful now, wouldn't want the other handmaidens hearing, would we?” You whine quietly in agreement. He smirks. “Think you can handle yourself without me keeping you quiet?” You nod eagerly. “That's what we like to hear.” He practically coos, his hand leaving your mouth to work at your clit, heightening your pleasure tenfold.  

Every stroke of his cock inside of you leaves you a bigger mess than the last. You grind against him desperately, hungry for every touch, every current of pleasure he sends through your body, every sensation that takes you further and further from the predicament you’re currently stuck in. Everything was building up, threatening to spill over at any second. 

“M-make, I won't last muc-ch longer.” Obi-Wan sighs. His movements on your clit are frantic, his thrusts sloppy like that of a man on the edge. “Please, need you to cum for me.” He practically begs. He slots his head between your neck and shoulder, his teeth nipping at your earlobe. “Need to feel you come around my cock.” 

He hits the perfect spot inside you as he whispers his filthy words in your ear, sending you right over the edge. Wave after wave of pleasure courses through your body, your cunt squeezing him like a vice, his ministrations on your clit never ceasing. 

“Oh yes, just like that.” He works you through your orgasm, not even ceasing as you slump against him. It’s only when you push his hand away from your overstimulated pussy that he ceases. Reluctantly, you move yourself off of his cock, taking him in your hand and watching with immense satisfaction as he falls apart, spilling his seed over your thighs. 

You both sigh, sweat beading both your brows and the air between you hot and heavy with a mixture of your previous actions and the stale Tatooine air. 

Swallowing dryly you break the silence. “Thank you.” 

“Sincerely my lady, the pleasure was all mine.” He nods to the evidence of such on your thighs which raises a chuckle from you. You produce a handkerchief from a tucked-away pocket and start cleaning his cum from your thighs. 

A content quite settles over the two of you as you tidy up, helping each other straighten your clothing. As you tuck Obi-Wan’s padawan braid behind his ear, the high-pitched beep of a comlink interprets the tender moment. 

“Obi-Wan, are you there?” His Master’s voice sounds through the device on Obi-Wan’s belt. He gives your hand a slight squeeze as he picks up the com with the other. 

“Yes Master, any luck acquiring the part for the hyperdrive?” 

“I'm afraid the situation has grown more...complicated.” Obi-Wan sighs. 

“Why do I sense that we’ve picked up yet another pathetic life form?” Obi-Wan casts you an apologetic glance as his master continues. Tucking your hair back into your hood, you give him a small smile and nod for him to go. With a soft smile of his own in return, he turns toward to cockpit, the comlink in his hand updating him on the situation. 

With a sigh, you turn and walk back toward the quarters where you know the others will be. The dull ache of the tragic events around you was still present, but somewhat subdued thankfully. Who knew you could find so much comfort in strangers? 

Taglist:@rentskenobi @mysteryofkokoro @highpriestessrebek @sarapixieelliott08 @princessxkenobi @dexthtoyounglings @book-hoardingdragon​ @cosmic-rich​ @laserbrains @hugmekenobi @penfullofwordsaheadfullofstories @profkenobi

[rafemotherfuckingcameron]

something with rafe comforting reader after she calls him and he picks her up from work because she bad cramps

CRAMPS

Word Count: 9.0k

Pairing(s): Reader x Rafe

Warnings: Cramps, Anxiety, Blood

Summary: Overwhelmed by painful cramps, you call Rafe for help

The cramps were unbearable, hitting like relentless waves. You tried to push through, focusing on your work, but the pain sharpened, and dizziness set in. Concentration was impossible.

Finally, you couldn’t take it anymore. Unsteady on your feet, you made your way to the bathroom. Each step was an effort, and the dull ache turned into something far worse. Inside, you locked the door and stumbled to the mirror. Your hands shook as you fumbled with your jeans, but the sight froze you in place. Blood—more than you’d ever expected—had soaked through your underwear, staining your clothes.

Panic surged. You hadn’t anticipated this, hadn’t prepared for it to be so bad. What was happening? What were you supposed to do now? Tears welled as you stood there, helpless. Your breaths grew shallow, and your heart raced with fear. A knock on the door jolted you.

“Hey, you okay in there?” a co-worker asked, concern evident in her voice.

You wiped at your face and replied, “I’m fine. Just give me a minute.”

Her footsteps receded, and you exhaled shakily, sinking to the floor. Trapped in the moment, unsure of what to do, you fumbled for your phone and typed a desperate text:

“Can I call you?”

The seconds stretched endlessly as you stared at the screen. No reply. Unable to wait, you dialed Rafe. The phone rang and rang, unanswered. Frantic, you left a voicemail, your voice breaking: “Babe, I need your help. Please… I’m scared, and I don’t know what to do.”

Hanging up, tears spilled freely as pain and fear consumed you. Each movement made the cramps worse. The more you tried to clean up, the bigger the mess became. Blood smeared everywhere, and you felt utterly defeated. When your phone finally buzzed, Rafe’s name lit up the screen.

-

“Rafe?” you answered, voice trembling.

“Hey, babe. I just got your voicemail. What’s wrong?” His concern was immediate.

“I’ve got cramps, and there’s… so much blood,” you stammered, choking on your sobs. “I feel sick, and I don’t know what to do.”

“I’m on my way. Just stay where you are,” he said firmly. “Don’t move too much, okay?”

“Okay,” you whispered. Relief mixed with anxiety as you waited for him. The pain continued, each wave worse than the last. Finally, there was a soft knock on the door.

“It’s me, babe,” Rafe called gently.

You unlocked the door, letting him in. His eyes took in the mess—the stained clothes, the bloody towels—and then he saw you. Pale and tear-streaked, you looked so small. Without hesitation, he locked the door and pulled you into his arms.

“I’m so sorry,” you whispered, sobbing into his chest.

“Shh, don’t apologize,” he murmured. “I’ve got you.”

After a moment, he guided you to sit on the toilet lid and opened the bag he’d brought. From it, he pulled out fresh clothes and a damp washer. With tender care, he began cleaning you up, his movements calm and methodical. Despite the mess, he never flinched, his focus entirely on comforting you.

Once he helped you into clean clothes, he packed the soiled ones in a plastic bag. “I spoke to your boss,” he said softly. “You’re done for the day. I’m taking you home.”

Tears welled up again, this time from relief. “Thank you,” you whispered.

He smiled, pressing a kiss to your forehead. “Let’s get you home.”

At home, Rafe guided you to the lounge, covering you with a blanket and placing a hot water bottle on your stomach. “Just relax, babe. I’m going to make you some soup.”

You nodded, feeling the first bit of comfort as the warmth began easing the pain. When he returned with a bowl of lentil soup and a glass of water, he sat beside you, stroking your hair as you ate.

“I love you,” you said softly, looking at him with teary eyes.

Rafe leaned down, pressing a gentle kiss to your forehead. “I love you too, baby. More than anything.”

@ilovethekookprince @anonymouscameron @rafecameronsgirfriend

[balkanradfem]

Anti capitalistic methods of self reliance!

Everyday items:

Plastic bags can be replaced by cloth bags you can sew, without any prior knowledge of sewing, from any old shirt you were going to throw away

Toilet paper can partly or completely be replaced by 'Family cloth', which is a series of cloth napkins cut to the size you like, which are then washed after each use! There's no risk of disease if only used for number one, for number two they need to be submerged into peroxide liquid in order to be safely cleaned. Even if you only use them for number one to stay safe, being reusable and costing nothing they will save you a lot in not having to buy toilet paper

Paper towels can be replaced by little cut-out cloths you can easily wash after use, or a simple kitchen and bathroom cloth for cleaning

Paper tissues have originally been handkerchiefs, washable and reusable, zero waste option (and they can be very pretty too!)

Laundry detergent can be replaced by horse chestnuts, or conkers! If cut open and submerged in water, they will produce soapy water, which is equally good at cleaning as your laundry detergent, completely environmentally friendly and free if you foraged the chestnuts. They can be collected and dried to use for the entire year, and you can tie them up in a sock to put in your washing machine.

Cleaning products can be replaced by vinegar, and if you hate the smell you can change it by infusing citrus peels in it! It will smell like oranges and lemons after you leave them in there for a few weeks

Cleaning products can also be self-made, by fermenting food scraps, it's called 'enzyme cleaner' and it can clean most of things in a completely environmentally friendly way!

Shampoo can be self-made, or replaced with options like herbal teas, which will also ensure that your hair no longer gets greasy, as grease is the result of using shampoo

Menstrual pads can be sown from any discarded pieces of cloth, they only need to be submerged in cold water after use in order for blood to wash out. Additionally you can make washable menstrual panties, which make sure your pads don't move in there!

Simple medicine for aches like stomach cramps, headaches, anxiety, sore throat can be found in the basic knowledge of herbalism, and simply making teas from herbs that soothe these issues. They will not be able to cure a heavy disease, but are able to provide momentary relief from annoying aches!

Immunity booster syrup can be made out of elderberries, if you're careful about not getting any seeds or stems in!

if you're growing food, you can grow your own dish sponges, and washing sponges, the plant is called 'Loofah' and you can grow a whole lot in one season then use them for years

Reuse plastic items for as long as you can, to lessen the amount being thrown into landfills, and if you need new items, aim to get a not-plastic one

If you have lots of paper trash or newspapers, you can learn to make baskets from it.

Instead of throwing away food scraps, you can try setting up a simple composting bin and also get some valuable free soil, that is great for growing little plants and herbs in it

If you're composting on a big scale, the heat compost produces can be used to heat a room

getting into hobbies like soap making, pottery, woodcarving, sewing, knitting  or weaving can also save you a lot of purchasing because you realize you can simply make that thing yourself, and in better quality than it would be available at the store

Saving water and energy:

Accumulating water in a big pot while you're washing dishes, then using that water to water your houseplants is safe, especially if you're not using a lot of detergent, and it saves a lot of water

To save energy when cooking in a pot in the stove, wait until your pot starts boiling, then take it off the stove, and wrap it in a cloth, then a towel, then a blanket, and leave it wrapped up. The layers of cloth are making it difficult for the heat to escape the pot, ensuring it will keep very high temperature for half an hour, cooking as if it was on the stove. If it needs to cook longer, you can just put in on the stove for a minute to get it back to boil. You can cook pasta, rice, beans, potatoes, soups, stews, risotto, pretty much anything with long cooking time like this.

If your water boiler is big, you don't need to leave it on at all times, I've reduced my electricity bills by a lot by turning it on only when I intend to use the hot water. In the summer, if you have access to a natural body of water, use that for washing!

If you own a property, watch where the water is naturally going and accumulating; you can collec t this water and set up a system to use it for gardening/any outdoor use

if you're building a structure, making sure that the sun hits the windows in the winter, and that the place is protected from the wind by growing trees as a wind shield, will save loads of energy in heating and cooling it, as well as making sure the structure is well insulated

Heat/cool only the parts of the structure/house that you're using, making it both environmentally friendly and ensuring you don't have a too big temperature difference when you go outside, making you healthier

Try an experiment were you go a day without electricity and see what you can use as alternative in this situation; it's okay if you fail, it will provide you with knowledge of how dependant you are on the energy, and the ideas of what you can possibly do when without!

Clothing:

If sewing clothing from scratch is something that appeals to you, that is ideal for self-reliance! It is likely that after just a bit of practice, you'll be able to sew more quality items than are sold, because current fashion items are made to fall apart, and you can make your clothing strong and durable.

Sharing clothing you no longer want to wear, and letting others know they can offer their unwanted pieces to you can provide you not only with practical clothing, but you can use all fabric, buttons, zippers and other materials to sew! You can, again with minimal practice and even by hand-sewing, make your own bags, tablecloths, placemats, pillows, blankets, decorations, hats and scarfs

Visible mending, embroidering, adding details or creating your own little alterations on clothing will not only provide a sense of accomplishment, but enrich your life in the way of skill development and being able to make and mend things with little resources

Learning about history of textiles and what fast fashion is doing to the environment provides appreciation and love for sewing and creating textiles, and could inspire you to try and see how it feels to do!

Any piece of clothing that is no longer fit to be remade into something new, can still be cut into pieces and used for cleaning, as a paper towel replacement, for wiping the floor or wiping your shoes, and if it's soft, for pillow filling!

For extra clothing or furniture, you can join online groups named 'buy nothing' and 'sharing is caring', where people will often gift extra clothes and furniture for free, sometime appliances and electronics too

Food:

If any outside space is available, learning to garden is an excellent investment in food security

Seeds can be harvested from plants you already have, gifted from neighbour or friend gardeners, and some can even be taken out of store-bought produce

Soil can be taken from the forest ground which has composted leaves as topsoil, dig under a tree for best results

If no outside space is availabe, dwarf plants, herbs, and greens can be grown in containers, clean your air while they also provide food

Learning to forage for wild edible plants will provide both entertainment and free food! Any wild plant you find is likely to be more rich in nutrients than a cultivated plant, making your diet well rounded and healthy

Learning to grow trees and care for them will provide free food not only for you, but for generations to come, as well as offset the damage from the climate change. Knowing how trees work and how to prune and nourish them is powerful knowledge.

Preserving food:

Ways of preserving your food long-term are curing (for onions, potatoes, garlic, pumpkins), canning (tomatoes, peppers, fruit), fermenting (cabbage, hot peppers, turnips), dehydrating and sun-drying (tomatoes, fruit, herbs, hot peppers, mushrooms)

Growing and collecting food during warm months and then saving them for winter was done by people for centuries and it provides a safe and reliable access to food all year round

Buying cheap produce when it's in-season and preserving it can save you a lot of money and bring you far in self-reliance

Making your own recipes and then getting to eat them later in the season bring a sense of accomplishment and pride, as well as providing a zero waste food option

Cooking food from scratch is made easier by having some of your food preserved, because a lot of the time you've already prepaired most of your ingredients, and only have to place them in the pot

If you already know to make your own bread, you can also try making your own yeast, by mixing flour and water, and letting it ferment while adding more flour and water every day. It can last forever.

If you're interested in knowing more about gardening, herbalism, tree care, and foraging, check the 'Homesteading Survival Knowledge' masterlist, filled with links on these specific topics!

These are not ideas that anyone should quickly or immediately integrate in their life; instead, trying whatever seems interesting and appealing, slowly learning about it and trying one thing at the time is more encouraging and sustainable! I myself have spent years learning and integrating these, enabling me to feel happy and confident doing any and all of this. If this is overwhelming, pick whatever feels appealing and do only that! Forget the rest until it feels easy and fun thing to try out.

[phoenixblaze1412]

Hi, hi! I love ur kid reader dottore fics, can i request a part 2 with the cat-turned-reader, or if reader wants a cat? Thanks!

Can i be anon ☁️ btw? Might request again tehee

- ☁️

Alright anon!^^

The day you turned back into a human was supposed to be a moment of relief for everyone in the lab. After all, Dottore’s experiment going wrong and accidentally transforming you into a cat had caused quite the disruption.

But instead of being horrified by the experience, you had loved it.

You missed the soft fur, the ability to nap anywhere without judgment, and—most importantly—the attention you got when you meowed pitifully at the segments. You had been spoiled with head pats, snacks, and a warm lap to curl into. It had been heaven.

So now that you were back to normal, you had only one goal in mind: convince Dadttore to get you a pet cat.

—

“Absolutely fucking not.”

Your father’s response was instant and cold, barely looking up from his work as you stood in front of his desk, arms crossed.

“Why not?” you whined, stomping your foot. “You let me have all those books on feline behavior, and you let me keep the cat bed!”

Dottore sighed, rubbing his temple. “I tolerated those things because they were harmless. A real cat is another matter entirely.”

“It’s not fair,” you huffed, puffing your cheeks out. “You have so many lab creatures, but I can’t have one tiny, cute cat?”

“Those creatures are for research. A pet is a distraction.”

And just like that, your father returned to his work, dismissing you like your request was nothing more than a passing whim. But you weren’t going to give up so easily.

If Dottore wouldn’t give in, you’d just have to take this fight to the segments.

———

Phase One: Appeal to Their Hearts

You sought out the most compassionate segment first: Epsilon. He was the most patient and always had a soft spot for you, making him the perfect first target.

“Epsiloonnnn~,” you sang, clinging to his arm. “Wouldn’t it be nice to have a little cat to keep us company? I could name it something cool, like... Alchemy!”

Epsilon chuckled. “A cat named Alchemy? That’s certainly unique.”

“So you agree! We should get a cat!”

His smile turned apologetic. “Ah... while I do think a pet would be nice, the Doctor already said no. I can’t go against his orders.”

You pouted but didn’t argue. Epsilon was too kind to push. You needed a different approach.

———

Phase Two: The Logical Argument

Your next target was Zeta, the most methodical of the segments. You found him scribbling down notes and plopped onto the table beside him.

“Did you know cats help with stress?” you said, acting casual.

Zeta didn’t look up. “Elaborate.”

You grinned. “Studies show that petting a cat can lower cortisol levels and reduce anxiety. Wouldn’t that be great for you guys? You work so hard.”

Zeta hummed, clearly considering it. “That is a valid point.”

“So you’ll help me convince Dad?”

“I didn’t say that.”

You groaned, flopping onto the table dramatically. “You guys are so stubborn.”

———

Phase Three: The Ultimate Gamble

When appealing to logic and emotion didn’t work, you knew you had to get sneaky. And for that, there was only one person to go to: Theta.

Theta was the most mischievous segment, and if anyone could be persuaded into bending the rules, it was him.

“You know,” you started, sitting across from him, “a cat would be so fun to mess with.”

Theta raised an eyebrow. “Go on.”

“Imagine the chaos. A little ball of fur running around, knocking things over, getting in people’s way…”

Theta smirked. “Huh. That does sound fun.”

“Right? Sooo… you’d be willing to help me?”

“Mm… tempting,” he admitted. “But the Doctor’s wrath is worse than my curiosity.”

You groaned in defeat. Not even Theta was willing to go against Dottore? This was hopeless.

—

You trudged back to the lab, ready to give up, when a voice called out to you.

“...You’re really determined, aren’t you?”

You turned to see Alpha, the oldest and most disciplined of the segments. He rarely got involved in your antics, but now he was watching you with a knowing look.

“I need a cat,” you declared dramatically. “I was a cat! It’s a sign!”

Alpha sighed, crossing his arms. “I’ll make you a deal. If you can prove to the Doctor that a pet would be beneficial—not just for you, but for everyone—I’ll back you up.”

Your eyes widened. “Wait, really?”

Alpha nodded. “But you only get one chance. If you annoy him, you’ll never get the opportunity again.”

You steeled yourself. This was it.

—

The Final Battle: Convincing Dottore

That night, you walked into Dottore’s study with your most serious expression. You were wearing a customised formal outfit that Pantalone had gifted. He raised an eyebrow at you but said nothing as you set a folder down in front of him.

“What is this?”

“My proposal,” you said confidently. “On why we should get a cat.”

Dottore exhaled, clearly trying to keep his patience. “...Go on.”

You flipped the first page. “Cats are low-maintenance compared to other pets. They clean themselves, require minimal training, and take up little space. Perfect for a busy environment like ours.”

Flip.

“Studies have shown that having pets reduces stress and increases productivity. A cat would boost morale in the lab, making your segments happier and more efficient.”

Flip.

“Plus, I already experienced life as a cat. That means I understand them. I can take care of it properly.”

Dottore stared at you in silence, then slowly flipped through the pages himself. Your argument was well-researched, and you could see him considering it.

Finally, he sighed. “...If you fail to take responsibility for this cat, it will be removed immediately. Understood?”

Your heart leapt. “You mean—?”

“Yes. You may have one.”

“YES!” You cheered, throwing yourself at him in a hug.

Dottore groaned, clearly regretting his decision already, but you didn’t care. You had won.

—

A week later, you stood in the lab holding a tiny black kitten in your arms.

Epsilon cooed over it. “It’s adorable.”

Zeta nodded. “It does appear to have a calming effect.”

Theta snickered. “I’m gonna teach it to sit on important documents.”

Alpha sighed, shaking his head. “You better take care of it properly.”

Dottore, watching from his desk, pinched the bridge of his nose as the kitten let out a tiny ‘mew.’

“This,” he muttered, “was a mistake.”

You grinned, holding your new pet close. “No, it was purr-fect.”

The collective groan from the segments only made your victory even sweeter.

[reveryfics]

Hair Holds Memories

Pairings: Bucky Barnes x Male reader

Summary: Bucky asks for your help cutting his hair, unable to separate himself from the memories it holds.

A/n: Requests open.

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

The reflection staring back at him was a stranger. Long, unruly hair, a constant, unwelcome reminder of the horrors he'd endured under Hydra's brutal grip. Bucky, the Winter Soldier, was a ghost of the past, a man lost in the echoes of a life he barely recognized. He longed to shed that skin, to finally sever the ties that bound him to the monster he'd been forced to become.

He reached for the scissors, his hand trembling with a mixture of determination and dread. The sharp blades glinted menacingly, promising liberation, but also a profound sense of loss. This hair, unruly and wild, held a strange comfort. It was a tangible link to the man he was before, a man who knew love, who cherished simple joys. He remembered the way his boyfriend's fingers would tangle in it, a gentle caress that soothed his nightmares and eased the lingering anxieties.

The scissors clattered against the porcelain sink, a metallic sound that mirrored the turmoil within him. He couldn't do it. Not yet. Not alone.

He retreated to the living room, the scent of spice filling the air. Alpine, their mischievous feline companion, darted around his feet and towards the couch, a whirlwind of fur and playful meows. Bucky found his boyfriend on the couch, a movie playing softly in the background, Alpine already curling up contentedly in his lap.

He sank into the cushions beside them, the familiar warmth of his boyfriend a comforting anchor. "You were gone a while," his boyfriend observed, his gaze concerned.

Bucky leaned against him, the scent of his cologne a comforting balm. "I… I couldn't do it," he confessed, his voice a low murmur.

His boyfriend, ever perceptive, understood. "The hair, isn't it?"

Bucky nodded, the weight of his confession heavy on his chest. "It's… it's a part of him. The Winter Soldier."

His boyfriend gently pulled him closer, his hand finding its way to Bucky's hair, stroking it gently. "We can do this together," he whispered, his voice filled with unwavering support. "You don't have to face it alone."

And so, they moved to the bathroom, the air thick with unspoken emotions. His boyfriend, with a tenderness that mirrored his love, took the scissors from the sink. He began carefully, methodically, each snip a small victory, a step closer to leaving the past behind.

Bucky watched, mesmerized, as the familiar weight of his hair began to fall away, strand by strand. With each passing moment, a sense of relief washed over him. He felt lighter, freer.

Finally, it was over. The transformation was complete. He looked at his reflection, a man emerging from the shadows of the past, a man reclaiming his identity.

Tears welled up in his eyes, a mixture of gratitude and profound emotion. "Thank you," he whispered, his voice thick with emotion. "Thank you for everything."

His boyfriend smiled, his eyes filled with love. "Always," he replied, pulling Bucky into a warm embrace. "Always."

As he held his boyfriend, Bucky knew that this was just the beginning. He had a long road ahead, but for the first time in decades, he faced the future with a glimmer of hope, with a renewed sense of purpose. He was no longer the old Winter Soldier. He was Bucky, and he was finally free.