#Energize Your Goals

[familythings]

The Power of the 8/8 Portal: Why Today is the Perfect Day for Manifestation

The date 8/8 holds a special significance in the spiritual and astrological community, often referred to as the “Lionsgate Portal.” This cosmic event is believed to be a powerful time for manifesting desires, setting intentions, and connecting with higher consciousness. But what exactly makes August 8th so special, and why is it considered the perfect day for manifestation? The Astrological…

[smartweightlosstip]

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Discover the Power of a Simple Walk After Dinner for Weight Loss! Did you know a quick walk after dinner can supercharge your weight loss goals? Learn how this simple habit transforms digestion, boosts metabolism, and helps prevent fat buildup. Benefits of Walking After Dinner: 1️⃣ Improves Digestion: "Walking after dinner stimulates your digestive system, helping food break down efficiently. This reduces fat buildup, keeping you feeling light and energized." 2️⃣ Controls Blood Sugar Spikes: "A post-meal walk helps lower blood sugar levels, preventing excess sugar from turning into fat—a key for weight and health management." 3️⃣ Boosts Metabolism: "Walking increases calorie burn and elevates your metabolism, so you continue burning fat even after you’re done." #InsulinResistance #WeightLossTips #HealthyLiving #TopDiets #WeightLossMotivation #WeightLossTransformation #FatBurning #DropThePounds #ShedTheWeight #burnfat #BalancedWeightLoss #ShapeYourBody #PoundsToGo #FitnessForFatLoss

[victorvmx]

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[theambitiouswoman]

How to transform your life in one year:

• Practice Daily Gratitude: Focus on what’s going right instead of what’s wrong. Start each day by acknowledging three things you’re grateful for—it shifts your mindset and opens doors to more positivity.

• Embrace Solitude to Reconnect with Yourself: Spending time alone can be intimidating, but it’s where self-discovery happens. Use this time to reflect, journal, or set goals. Reinvent yourself from the inside out.

• Choose Your Circle Wisely: Surround yourself with people who uplift, inspire, and energize you. Let go of relationships that drain your spirit or pull you backward.

• Reduce Distractions: Take a break from social media, endless scrolling, and mindless entertainment. Get back your time, and use it to work on your goals or indulge in self-care.

• Focus on One Skill: Choose one skill or passion that you want to master this year. Go all in—whether it’s learning a language, writing, or a professional skill, make it your main focus and track your progress.

• Move Your Body Daily: Physical movement is essential, not just for fitness but for mental clarity. Stretch, walk, dance, or do whatever you enjoy to keep your body and mind active.

• Commit to Self-Love: Make a promise to yourself to love and accept who you are at every step of the journey. Speak kindly to yourself, honor your needs, and embrace your unique qualities.

• Get Intentional with Your Time: Instead of just letting the days pass, structure your time. Set goals for each week, prioritize what matters most, and stay consistent.

• Cultivate a Growth Mindset: Embrace challenges, learn from setbacks, and view everything as a step forward. Growth doesn’t come from comfort—it comes from resilience.

[kawluv]

Aries in the houses: What motivates you?

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Aries in the 1st house: You like to be leaders. You are motivated by the opportunity to express yourself, to declare yourself to the world, as well as self-realization. Playing sports is also an important aspect of motivation! You are a hardy person.

Aries in the 2nd house: Your passion is related to material goods, especially finances. The opportunity to earn a lot of money, delicious food, and a comfortable life motivates you to take action to achieve this comfort.

Aries in the 3rd house: You are a bright communicator, you like to communicate, you like to argue, you argue hotly. You are energized by communication, debate, and daring arguments. Humor can also be your passion, it gives you liveliness. Also, the opportunity to gain new knowledge, information, experience or skills motivates you.

Aries in the 4th house: Here motivation can be related to home, comfort, care. Perhaps you pay great attention to the comfort of your home, strive for it, and therefore it motivates you. You like to protect people close to you.

Aries in the 5th house: Your passion is creativity, children, holidays. You are the soul of the company, you like to have fun, you can find your expression in art. All this motivates you. Also, your or other people's children can give you energy.

Aries in the 6th house: Motivation regarding this house can be tied to work, perfectionism, cleanliness, ideal. Perhaps you are striving to achieve the ideal in something, it lights a fire in you and motivates you. Maintaining a healthy body and spirit also plays an important role for you, so exercising and regulating nutrition also motivates you. You love cleaning and keeping your workplace clean. It gives you confidence.

Aries in the 7th house: the 7th house is the house of relationships, partnerships, your enemies. Perhaps your enemies motivate you, make you stronger, and you want to rub their noses in. Also, relationships, whether they are friendly, romantic or business, give you a temper. Perhaps you are popular because of your fiery, brash character, or popularity motivates you.

Aries in the 8th house: Here the theme of the occult, intimacy, deep emotions makes your blood boil in your veins. You are motivated and hooked by the forbidden, you want to solve the riddle. Having a sexual relationship or deepening your connection with your loved ones also gives you energy. Perhaps you are addicted to activities, sports, having such a position. Movement motivates you.

Aries in the 9th house: Traveling, learning can be your passion. You want to delve into philosophical issues and understand the meaning of life. Trips, long or short, light a fire in you.

Aries in the 10th house: You are an ambitious person. Your ambitions are connected with recognition, hard work. You love to achieve your goals and goals serve as motivation for you. You may seem like an ardent, bright, active person to others. Achieving a certain status or niche in social roles is your motivation.

Aries in the 11th house: Friends, like-minded people! It's your passion and what motivates you. You love spending time with friends, they energize you. Like to communicate with people who understand you, share your ideas and (for someone) your rebellious, defiant spirit. They are like a breath of fresh air for you. Perhaps you are motivated by technology or innovation, for example, buying a new phone of the latest model.

Aries in the 12th house: Meditation, self-care is what gives you energy and motivates. Also, the opportunity to make charitable gestures, help those in need, lifts your spirits.

[reasonsforhope]

Article

"The Democratic Party largely coalesced around Vice President Harris as its likely new presidential nominee on Monday [July 22, 2024], as she kicked off her campaign by promising to prosecute a forceful case against Republican nominee Donald Trump and defend the legacy of President Biden.

Hours after she delivered remarks laying out some of the themes of her campaign, Harris secured pledges of support from a majority of Democratic National Convention delegates, a forceful show of unity behind her presidential campaign that signals she is likely to officially become the party’s nominee next month.

“Over the next 106 days, we are going to take our case to the American people, and we are going to win,” Harris said during a visit to campaign headquarters in Wilmington, Del., where she was greeted by a group of energized staffers for Biden’s now-abandoned candidacy. Harris accused Trump of wanting to “take our country backwards to a time before many of our fellow Americans had full freedoms and rights.” She added, “we believe in a brighter future that makes room for all Americans.”

Biden dialed into the impromptu meeting, using his first public remarks after dropping out of the presidential race Sunday to thank his staff and ask them to support Harris with “every bit of your heart and soul.”

“The name has changed at the top of the ticket, but the mission hasn’t changed at all,” said Biden, who joined remotely from Rehoboth Beach, where he has been recovering from a case of covid. “We still need to save this democracy. Trump is still a danger to the community. He’s a danger to the nation.”

The high-energy, highly unified setting reflected the broader sentiment across the Democratic Party, in which Harris’s swift ascendancy has upended an already tumultuous and unpredictable presidential race. After being exhausted by weeks of turmoil and infighting over Biden’s prospects, relieved and newly energized Democrats across the country rushed to embrace Harris’s candidacy and unite around the goal of defeating Trump.

Less than 36 hours after Biden abruptly exited the race and endorsed Harris as his successor, hundreds of state delegates, the majority of Democratic lawmakers and governors, a group of state party chairs, and several influential interest groups threw their support behind Harris, as other potential candidates said they would not challenge her. Top congressional leaders followed suit, with Senate Majority Leader Charles E. Schumer (D-N.Y.), House Minority Leader Hakeem Jeffries (D-N.Y.) and former House speaker Nancy Pelosi (D-Calif.) expressing support for Harris on Monday.

While a small number of Democrats have advocated an open, competitive process, Harris appeared to have an inside track Monday to quickly securing the nomination ahead of the party’s convention next month...

After celebrating the extended infighting and discord that plagued Democrats in the aftermath of Biden’s halting performance at the June 27 debate, Trump’s allies watched Monday as Democratic leaders quickly fell in line behind Harris.

“I’m excited to fully endorse Vice President Harris for the next president of the United States,” Kentucky Gov. Andy Beshear (D) said Monday on MSNBC’s “Morning Joe” program. “The vice president is smart and strong, which will make her a good president, but she’s also kind and has empathy, which can make her a great president.” ...

Democratic Govs. Gretchen Whitmer of Michigan, J.B. Pritzker of Illinois and Wes Moore of Maryland also endorsed Harris on Monday, joining a growing list of potential rivals for the nomination that instead opted to endorse her candidacy. Govs. Gavin Newsom of California and Josh Shapiro of Pennsylvania, each considered potential candidates, both endorsed Harris on Sunday.

Democratic leaders on Monday unveiled a new virtual process for selecting a nominee to replace Biden that would conclude by Aug. 7, ahead of the nominating convention in Chicago next month. The dates for the virtual process will be announced on Wednesday.

The private doubts about Harris’s vulnerabilities and less-than-impressive polling numbers largely remained unspoken Monday as Democrats appeared eager to consolidate around a candidate and head off a messy competition for the nomination 106 days before the Nov. 5 election. During her visit to campaign headquarters in Wilmington, Harris was greeted by more than 100 staff members who gave her a standing ovation. The room was covered in newly printed signs that read “Harris for President,” though at least one lingering “Biden-Harris” sign stood as a testament to how rapidly the presidential race had shifted.

Campaign aides said more than 28,000 new volunteers had signed up to lend support, more than 100 times the typical number. Harris, who has been traveling around the country, planned to continue her campaign travel this week.

Trump had built an advantage in polls of key swing states and has at times appeared frustrated with Biden’s exit from the race, lamenting Sunday that he had to “start all over again” after long focusing on Biden...

Harris’s operation raised a record $81 million in the first 24 hours after Biden dropped out and endorsed his vice president, aides said. A group of tens of thousands of Black women gathered on a virtual call Sunday evening to showcase their support for Harris’s bid to become the first woman of color to be president...

Harris has already begun leaning into her background as a prosecutor and state attorney general as she began to cast the race against Trump in a new light.

“In those roles I took on perpetrators of all kinds,” she said. “Predators who abused women, fraudsters who ripped off consumers, cheaters who broke the rules for their own gain. So hear me when I say I know Donald Trump’s type.”"

-via The Washington Post, July 22, 2024

[colebabey888]

Organize Your Life with Tips for a Stylish, Productive Space | IT GIRL DIARIES

In today's fast-paced world, staying organized and productive while keeping a stylish space is essential. Creating an environment that feels fresh, clean, and aesthetically pleasing can boost motivation and mental clarity.

Here's how you can organize your life and space like an "IT girl" to keep your productivity on point :

1. Keep It Clean and Clutter-free 🫧🧼

A clutter-free space reflects a clutter-free mind. Dedicate time each week to tidying up your environment. Pay special attention to your bed and work areas, where you spend the most time. Clean pillows regularly to promote good skin and hair health. A clean space not only looks chic but also fosters a sense of calm and order.

2. Incorporate Fresh and Greenery 🍏🪴

Fresh air and greenery can transform any room. Consider adding indoor plants or fresh flowers to your living space. If you’re into healthy habits, you can even take it further by preparing a daily green juice with spinach, kale, cucumber, and other vibrant ingredients to match the aesthetic! This not only adds color but helps maintain a healthy body and mind.

3. Stylish Organization Tools 📖📕

Invest in minimalistic, stylish storage solutions—think sleek organizers, chic bins, or gold-accented trays. Everything should have its place, from your skincare products to supplements like magnesium and zinc. Neat storage keeps your space looking polished and makes it easier to find everything you need.

4. Create a Wellness Corner 🧖🏽‍♀️

Set up a small area for your self-care routine. This could include your skincare products, supplements, a diffuser, and even a cozy chair for relaxing. This space can help you stay on top of your health habits, like drinking hot lemon water in the morning or taking your daily zinc and ashwagandha for stress relief.

5. Stay Hydrated and Energized 💧

Stylish glass water bottles or tumblers not only keep you hydrated but also serve as chic desk accessories. Infuse your water with lemon or fruit for added variety, and always keep it within reach while you work. Hydration is key to staying energized and productive throughout the day.

6. Incorporate a Fitness Routine🏋️

Your space should encourage movement and wellness. Keep a section free for indoor workouts like cycling or skipping, which you can do even if you're busy. A stylish yoga mat or exercise equipment can blend into your decor while reminding you to stay active.

7. Aesthetic Motivation

Use wall art, vision boards, or inspirational quotes that reflect your goals. Choose colors and designs that align with your personal style to keep your space motivating. Keeping your goals visible can help you stay productive, whether it's maintaining your fitness routine or sticking to a clean eating plan.

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[kleopatra45]

Mars in the Houses [Solar Return]

1st House

Mars in the 1st house of your Solar Return chart energizes your entire year. You’re likely to feel more assertive, confident, and eager to take the lead. This placement encourages you to pursue your goals with determination, but be mindful of impulsiveness or aggression in your interactions.

2nd House

With Mars in the 2nd house, your focus shifts to financial matters and personal values. You may feel driven to increase your income or acquire possessions, often with a competitive edge. This year encourages assertiveness in managing resources, but watch out for spending impulsively.

3rd House

Mars in the 3rd house boosts your communication skills and mental energy. You’re likely to engage in lively debates, pursue learning with vigor, and take short trips or engage in community activities. This placement can create a fast-paced environment, so be mindful of impatience or conflict in conversations.

4th House

With Mars in the 4th house, your home and family life take on greater importance. You may feel motivated to make changes to your living situation, renovate, or deal with family dynamics. This placement can bring both initiative and tension to your domestic environment, so strive for balance.

5th House

Mars in the 5th house ignites your creative passions and romantic pursuits. You’re likely to take bold steps in expressing yourself, whether through art, hobbies, or love affairs. This year encourages fun and excitement, but be cautious of risk-taking behavior or competitive attitudes in love.

6th House

With Mars in the 6th house, your work and health become central themes. You may feel driven to take on new tasks, improve your routines, or focus on fitness goals. This placement enhances productivity but can also lead to stress or conflicts at work, so prioritize balance and self-care.

7th House

Mars in the 7th house brings energy and assertiveness to your relationships and partnerships. You’re likely to take the lead in forming connections, but this can also lead to conflicts or power struggles. This year encourages you to assert your needs in relationships while striving for harmony.

8th House

With Mars in the 8th house, you’re drawn to deep transformations and intense experiences. You may feel compelled to explore issues of power, control, or shared resources. This placement can bring a strong drive for change but may also stir up hidden tensions or desires.

9th House

Mars in the 9th house fuels your desire for adventure and exploration. You may pursue travel, higher education, or philosophical debates with passion. This year encourages expanding your horizons and challenging your beliefs, but be aware of becoming too forceful in your opinions or actions.

10th House

With Mars in the 10th house, your career and public life take center stage. You’re likely to pursue professional goals with ambition and determination, seeking recognition or leadership roles. This placement can lead to significant achievements but may also bring conflicts with authority figures.

11th House

Mars in the 11th house energizes your social life and involvement in groups or causes. You may take an active role in friendships or community efforts, driven by shared goals. This year encourages collaboration and networking, but be mindful of potential clashes with others in group settings.

12th House

With Mars in the 12th house, your energy may turn inward, focusing on subconscious drives or spiritual pursuits. You may feel compelled to confront hidden fears or work behind the scenes on important projects. This placement encourages introspection and healing, but watch out for repressed anger or frustration.

©️kleopatra45

[esotericalchemist]

𝐂𝐞𝐫𝐞𝐬: 𝐍𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐎𝐭𝐡𝐞𝐫𝐬 ୨୧˚

TikTok - Masterlist - YouTube (subliminals)

Ceres in astrology represents the nurturing aspect of our personality and how we care for ourselves and others. It reveals the ways we provide comfort, security, and support, as well as how we feel nourished emotionally, physically, and spiritually. Ceres reflects themes of caregiving, self-care, and the dynamics of receiving and giving love. It also touches on how we relate to issues of sustenance, such as food and our connection to the Earth. Understanding the energies of Ceres helps individuals become more aware of their personal nurturing style and offers insight into how they can cultivate deeper emotional fulfillment and more meaningful relationships through care and empathy.

𝐀𝐫𝐢𝐞𝐬 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

When Ceres is in Aries, the way you feel cared for is through being independent, taking action, and leading your own path. You feel your best when you have the freedom to chase after your goals and express who you are. People with Ceres in Aries are energized by starting new things, taking bold steps, and facing challenges head-on. To care for yourself, it’s important to embrace risks, try new things, and honor your need to do things on your own. Activities like exercising or pushing yourself to overcome obstacles will make you feel fulfilled and in touch with yourself.

How to take care of others:

You naturally encourage others to be brave, confident, and self-reliant. You inspire people to take control of their lives, go after what they want, and stand up for themselves. You push them to be strong and pursue their dreams.

Through the Houses:

Ceres in the 1st House: You feel taken care of when you can confidently show who you truly are. Being independent, staying active, and focusing on your personal strength makes you feel secure. Taking care of yourself by expressing yourself and keeping up with your physical health is essential.

Ceres in the 2nd House: Financial security and comfort are key for you. You nurture yourself by building wealth, surrounding yourself with quality things, and ensuring your financial independence. Having material security makes you feel stable and cared for.

Ceres in the 3rd House: You feel nourished when you’re learning, communicating, or sharing ideas. Intellectual stimulation is important for you, so things like reading, writing, or engaging in discussions help you feel fulfilled and connected to yourself.

Ceres in the 4th House: Home and family play a big role in how you care for yourself. Creating a safe, private space where you can recharge is vital. Connecting with your roots and having a comforting home environment brings emotional security.

Ceres in the 5th House: Creativity and self-expression are how you feel nurtured. Engaging in hobbies, sports, or anything that lets you express your adventurous side helps you feel good. You also enjoy encouraging others to be confident and embrace their creative energy.

Ceres in the 6th House: You find comfort in routines and taking care of your health. Staying physically active, having a structured daily routine, and focusing on your well-being makes you feel grounded. Helping others with their health or daily tasks brings you joy as well.

Ceres in the 7th House: Relationships nurture you, especially those that allow you to keep your independence. Balancing closeness with personal freedom is important. You care for others by encouraging them to assert themselves and make sure their needs are also being met in partnerships.

Ceres in the 8th House: You feel secure when you’re going through personal growth or deep emotional changes. Challenges that lead to transformation make you stronger. Intimacy that respects your need for independence and moments of self-reflection help you feel nurtured.

Ceres in the 9th House: Exploring the world and learning new things is how you nurture yourself. Traveling, discovering new philosophies, or expanding your mind gives you a sense of fulfillment. You feel nourished when you’re engaging in new experiences.

Ceres in the 10th House: Achieving your goals and gaining recognition for your hard work nurtures you. Working towards success in your career or personal life gives you a strong sense of accomplishment. Helping others reach their ambitions also brings you satisfaction.

Ceres in the 11th House: Being part of a group or working towards a larger goal is where you find care and comfort. Friendships and community are important to you. You feel nourished when you’re making a difference or contributing to something that benefits others.

Ceres in the 12th House: Solitude and spiritual reflection are how you nurture yourself. You find peace in quiet moments, meditation, or exploring deeper aspects of life. Helping others behind the scenes or offering support without seeking attention brings you comfort.

𝐓𝐚𝐮𝐫𝐮𝐬 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

When Ceres is in Taurus, you feel best when you have stability, a regular routine, and can enjoy life’s simple comforts. Taurus, ruled by Venus, loves all things that bring physical pleasure and security. If you have Ceres in Taurus, you feel nourished when you can indulge in life’s luxuries, whether it's through good food, a cozy home, or spending time in nature. You care for yourself by focusing on financial security, enjoying physical touch, and surrounding yourself with beautiful things that make you feel at ease.

How to take care of others:

You help others by providing stability and comfort. This might be through offering physical affection, creating a calm, safe environment, or giving them material support. Your presence is often soothing, helping others feel more grounded and secure.

Through the Houses:

Ceres in the 1st House: Your sense of self is closely tied to how comfortable you feel in your body and appearance. You feel cared for by taking care of your physical well-being, whether it's following a healthy routine or enjoying the finer things in life. Feeling good about how you look and taking pride in yourself is key to your emotional health.

Ceres in the 2nd House: This is a very strong placement because Taurus naturally rules the 2nd house. You care for yourself by building financial security, saving money, and enjoying life’s comforts. You might enjoy activities like cooking, gardening, or anything that involves the senses, as they bring you a sense of fulfillment and security.

Ceres in the 3rd House: Communication and learning bring you a sense of care and comfort. You feel safe when you're connected to familiar places like your neighborhood or community. Talking with loved ones, sticking to daily routines, and maintaining close relationships help you feel nurtured.

Ceres in the 4th House: Home and family are central to how you care for yourself. You feel secure when you have a comfortable and stable home life. You may enjoy creating a beautiful home, taking care of family members, or spending time with loved ones. Feeling rooted and connected to your home is essential for your emotional well-being.

Ceres in the 5th House: You find nourishment through creative expression and fun. You feel cared for when you allow yourself to enjoy life’s pleasures and engage in hobbies that make you happy. Whether it’s through art, romance, or spending time with children, you nurture yourself by embracing the joy in life.

Ceres in the 6th House: Routine, health, and work are key to how you take care of yourself. You find comfort in staying physically active, maintaining a structured daily routine, and focusing on your well-being. You may also enjoy caring for others by helping them with their health or providing acts of service, such as tending to a garden or caring for pets.

Ceres in the 7th House: Relationships and partnerships are where you find a sense of care. You feel secure when you’re in stable, committed partnerships that offer emotional and material support. You take care of others by building strong, dependable relationships and being a reliable partner.

Ceres in the 8th House: You find care through deep emotional connections and transformation. Security might come from joint finances or partnerships that provide you with support. You nurture yourself by exploring life's mysteries, psychology, or intimacy. Having strong emotional bonds with others is essential to feeling cared for.

Ceres in the 9th House: Exploring the world and expanding your knowledge is how you nurture yourself. You feel fulfilled when you can travel, learn about different cultures, or dive into philosophical or spiritual ideas. Finding a sense of stability through discovery helps you feel secure.

Ceres in the 10th House: Your career and public achievements are important to your sense of care. You feel nourished when you’re making steady progress in your professional life and building a good reputation. A sense of accomplishment and financial security from your career helps you feel grounded. You help others by providing resources or career guidance.

Ceres in the 11th House: You feel nurtured by your friendships and being part of a community. You thrive when you have a supportive social circle and are working toward shared goals with others. Contributing to something lasting and secure alongside like-minded people makes you feel secure.

Ceres in the 12th House: Solitude and spiritual reflection are key to how you care for yourself. You feel nurtured when you have time to retreat, recharge, and connect with your spiritual side. You might also care for others by helping them behind the scenes or providing support quietly, without needing recognition.

𝐆𝐞𝐦𝐢𝐧𝐢 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Gemini, you feel cared for when your mind is active and engaged. You thrive on having interesting conversations, learning new things, and exploring a variety of interests. People with this placement are always curious, and they enjoy mental stimulation through talking, reading, and constantly expanding their knowledge. To nurture yourself, you need variety in your day-to-day life—things like stimulating discussions, new books, and learning experiences make you feel good. Movement, change, and exploring different ideas help you feel secure and cared for.

How to take care of others:

You help others by sharing your ideas, offering advice, and keeping things light and engaging. You love to offer mental support and encourage others to think creatively. Your way of caring for others is by making them feel curious and open to new ideas.

Through the Houses:

Ceres in the 1st House: You feel cared for by expressing your thoughts and ideas. Communication and staying curious are important for your well-being. Staying mentally and physically active makes you feel alive and supported.

Ceres in the 2nd House: You feel secure when you can use your knowledge to build financial stability. Learning new skills that help you earn money and manage resources brings you comfort. Talking about values and financial matters with others also makes you feel nurtured.

Ceres in the 3rd House: This is a strong placement since Gemini naturally rules the 3rd house. You feel nourished through constant learning, talking, and mental stimulation. Short trips and socializing in your local environment make you feel good. You nurture others with your quick thinking and ability to connect people.

Ceres in the 4th House: You feel most cared for when your home is mentally stimulating. A home filled with books, conversations, and curiosity makes you feel safe. Having meaningful discussions with family brings you emotional comfort.

Ceres in the 5th House: You find joy in creative expression and intellectual games. You nurture yourself by exploring your interests in a fun way, whether it’s through writing, teaching, or creative hobbies. Making others laugh and encouraging playful conversations also brings you happiness.

Ceres in the 6th House: You feel cared for when you stay mentally sharp through your work and daily routines. Staying organized and learning new skills related to your job or health helps you feel secure. You nurture yourself by keeping mentally active in your everyday life.

Ceres in the 7th House: One-on-one communication in relationships is key to feeling nurtured. You feel cared for when you can have meaningful conversations with close partners. You nurture others by being a great listener and encouraging deep dialogue.

Ceres in the 8th House: You feel nurtured through deep and meaningful conversations. Exploring the mysteries of life and discussing topics that challenge you to grow makes you feel secure. You nurture others by helping them transform through deep, shared insights.

Ceres in the 9th House: Learning about new ideas, cultures, and philosophies nourishes you. You feel cared for when you’re expanding your horizons through travel, education, or spiritual exploration. Engaging in meaningful discussions with people from different backgrounds brings you fulfillment.

Ceres in the 10th House: You find nourishment in your career through communicating, teaching, or spreading knowledge. You feel secure when your work allows you to connect with others intellectually. You nurture yourself by using your communication skills to advance your professional goals.

Ceres in the 11th House: Friendships and group activities focused on learning and intellectual exchange make you feel secure. You feel nurtured when you’re part of a community that values knowledge and communication. Engaging in social circles that keep you mentally stimulated is important for your well-being.

Ceres in the 12th House: You find comfort in solitude and deep reflection. You feel cared for when you have time to think and grow mentally or spiritually. You might care for others by helping them privately or supporting them through mental or spiritual challenges.

𝐂𝐚𝐧𝐜𝐞𝐫 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

When Ceres is in Cancer, your emotional well-being is deeply connected to feeling safe, having a cozy home, and maintaining close relationships with family and loved ones. People with this placement feel most nurtured when they can create a comforting space and feel emotionally secure. You take care of yourself by building emotional stability and showing kindness, both to yourself and others. Ceres in Cancer finds joy in caring for others, creating a welcoming home, and offering emotional support.

How to take care of others:

You nurture others by providing emotional support, comfort, and a safe space where they can share their feelings. You might naturally take on a protective role, offering warmth and security to help people feel loved and cared for.

Through the Houses:

Ceres in the 1st House: You take care of yourself by focusing on your emotional well-being and creating a sense of personal security. You thrive when you can express your feelings openly and take care of your own emotional needs. Building a strong identity around care and protection, both for yourself and others, makes you feel nurtured.

Ceres in the 2nd House: You find comfort and security in emotional and material stability. Taking care of your basic needs, like having a warm home, good food, and financial security, helps you feel safe. Simple routines, home-cooked meals, and a cozy environment are key ways you nurture yourself.

Ceres in the 3rd House: You feel nurtured through emotional communication with others. Talking to loved ones, staying connected with siblings, or engaging with your local community helps you feel secure. You nurture others by being emotionally supportive and caring in your conversations and interactions.

Ceres in the 4th House: This is a strong placement for Ceres, as Cancer naturally rules the 4th house. You feel cared for by creating a comforting, secure home. Family, traditions, and your roots play a big role in your emotional well-being. Spending time at home, surrounded by loved ones, helps you feel safe and nurtured.

Ceres in the 5th House: Creative expression and emotional joy bring you comfort. You feel nurtured when you can express your emotions through art, play, or spending time with children. Enjoying hobbies that make you happy and emotionally fulfilled helps you feel cared for. You nurture others by offering warmth and emotional encouragement.

Ceres in the 6th House: You feel secure when you take care of your emotional and physical health through daily routines. Having a steady schedule, being of service to others, or focusing on wellness helps you feel emotionally balanced. You nurture yourself by maintaining healthy habits and providing emotional care to others through acts of service.

Ceres in the 7th House: Strong partnerships are essential to your emotional well-being. You feel nurtured when you have close, caring relationships, especially in one-on-one connections. You care for yourself by seeking out relationships that offer emotional warmth and balance. You nurture others by being emotionally supportive in partnerships.

Ceres in the 8th House: You feel cared for in deep, transformative relationships. Sharing your emotions on a profound level makes you feel secure. You nurture yourself by facing emotional fears and embracing change, allowing it to heal and empower you. You care for others by guiding them through their own emotional transformations.

Ceres in the 9th House: Emotional fulfillment comes from exploring new ideas and spiritual growth. You feel nurtured when you can travel, learn, or explore different philosophies. You care for yourself by expanding your emotional and spiritual horizons. You nurture others by offering emotional support during their spiritual or intellectual journeys.

Ceres in the 10th House: Your career or public life may be a source of emotional security. Achieving emotional balance through your professional goals helps you feel cared for. You nurture yourself by working toward success in a way that honors your emotional needs. You care for others by offering emotional support in professional or public settings.

Ceres in the 11th House: Friendships and being part of a community are important for your emotional well-being. You feel secure when you’re surrounded by like-minded people who offer emotional support. You nurture yourself by engaging with groups that share your values, and you nurture others by being emotionally supportive within your social circle.

Ceres in the 12th House: Solitude and reflection are vital to your emotional health. You feel nurtured when you can retreat from the world and focus on your inner self. Time alone, meditation, or spiritual practices help you recharge. You nurture others quietly, often offering emotional care behind the scenes or helping them through emotional or spiritual healing.

𝐋𝐞𝐨 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If you have Ceres in Leo, you feel most cared for when you can express yourself, be creative, and receive recognition for who you are. People with this placement love to shine and feel appreciated. To nurture yourself, it's important to engage in creative activities, seek validation for your talents, and be around people who celebrate your uniqueness. You thrive on love, attention, and being able to express your individuality.

How to take care of others:

You nurture others by encouraging them to embrace their uniqueness and shine brightly. You give love, warmth, and validation, making people feel special. Your generous spirit and creativity help others feel appreciated and loved.

Through the Houses:

Ceres in the 1st House: You care for yourself by embracing who you are and expressing your creativity. Confidence in your self-expression makes you feel secure. You feel nurtured when you can inspire others and focus on loving and appreciating yourself.

Ceres in the 2nd House: You feel nourished through material possessions and financial security, especially when they reflect your personal style. Indulging in luxuries and spending money on things that make you feel special helps you feel secure and boosts your self-esteem.

Ceres in the 3rd House: Creative communication brings you emotional fulfillment. Sharing your ideas, stories, and thoughts makes you feel nurtured. Whether through writing, speaking, or socializing, you feel secure when your daily interactions allow you to express yourself creatively.

Ceres in the 4th House: You feel cared for by creating a home that reflects your creativity and where you receive recognition from loved ones. A warm, inviting home where your individuality is celebrated brings you emotional security. Family and roots are essential to your well-being.

Ceres in the 5th House: This is a strong placement, as Leo naturally rules the 5th house. You feel deeply nurtured when you’re engaging in creative activities, fun, and romance. Hobbies, artistic projects, and anything that brings you joy help you feel cared for. You also nurture others by encouraging their creativity and showing generosity, especially to children or loved ones.

Ceres in the 6th House: You take care of yourself by adding creativity to your daily routine or work. You feel secure when your everyday life gives you a chance to shine, whether through small acts of creativity or recognition for your efforts. You nurture others by bringing warmth and enthusiasm into the workplace.

Ceres in the 7th House: Relationships are important for your emotional well-being. You feel cared for when your partners appreciate and recognize your creativity and individuality. You nurture others in relationships by offering love, attention, and celebrating their unique qualities.

Ceres in the 8th House: You feel nurtured through deep, transformative experiences that allow you to express your individuality. Emotional security comes from embracing your creative power in intimate relationships. You nurture others by supporting them through transformative experiences and helping them unlock their creative potential.

Ceres in the 9th House: Exploring new ideas, philosophies, or cultures nurtures you, especially when it allows you to express your creativity. Travel, education, and spiritual growth give you opportunities to shine. You nurture others by encouraging them to expand their minds and embrace a creative worldview.

Ceres in the 10th House: You feel emotionally secure when you achieve recognition and success in your career. Building a career where your unique talents are appreciated and acknowledged is important for your well-being. You nurture others by offering leadership and helping them feel proud of their work.

Ceres in the 11th House: Friendships and group activities where you can express your creativity make you feel cared for. You feel secure when you’re part of a social circle that values your uniqueness. You nurture others by bringing generosity and creativity to group settings and inspiring your friends to be themselves.

Ceres in the 12th House: You nurture yourself through solitude and spiritual reflection, especially when it allows you to explore your creative side. Time alone to connect with your inner world brings you emotional security. You care for others by offering support behind the scenes, often in quiet or spiritual ways.

𝐕𝐢𝐫𝐠𝐨 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Virgo, you feel nurtured when things in your life are organized, efficient, and running smoothly. You thrive on structure, routine, and helping others. Engaging in practical activities, taking care of your health, and improving your environment are key ways to feel cared for. You nourish yourself by creating healthy habits and finding ways to be of service to others, whether it’s through offering advice or lending a helping hand.

How to take care of others:

You nurture others by offering practical support, helping them get organized, and paying attention to small details that others might miss. You show your care by helping others improve their lives, often through acts of service, advice, or helping them maintain their health and well-being.

Through the Houses:

Ceres in the 1st House: You feel cared for when you focus on self-improvement and healthy routines. Organizing your life and paying attention to the details of your personal growth help you feel secure. You also care for others by improving yourself and offering guidance.

Ceres in the 2nd House: Financial security and practical self-care are important for your sense of well-being. You feel nurtured when you manage your finances effectively and enjoy simple pleasures. Creating a sense of material security and focusing on quality in what you own helps you feel secure.

Ceres in the 3rd House: Clear communication and mental organization are how you take care of yourself. You feel secure when your daily life is structured and your environment is organized. Engaging in mentally stimulating activities brings you fulfillment, and you care for others by giving practical advice and helping them stay organized.

Ceres in the 4th House: A clean and well-organized home makes you feel nurtured. Creating routines that keep your household running smoothly and providing practical care for your family bring you emotional security. You care for others by offering practical help within your home.

Ceres in the 5th House: You feel cared for when you can structure your creative hobbies or help others develop their talents. Engaging in creative activities that require attention to detail brings you joy. You nurture others by offering support in their creative endeavors or by organizing fun activities.

Ceres in the 6th House: This is a strong placement because Virgo naturally rules the 6th house. You feel nurtured through routines, health, and service. Taking care of your body, maintaining balance between work and life, and helping others with practical tasks brings you comfort. You care for others by providing support at work or in daily life.

Ceres in the 7th House: Balanced, organized relationships are essential to your emotional well-being. You feel nurtured when your partnerships are practical and mutually supportive. You care for others by bringing structure and balance to your relationships, making sure both you and your partner contribute equally.

Ceres in the 8th House: You feel nurtured by addressing emotional and psychological issues in a practical way. Transformative experiences, such as healing or resolving deep emotions, help you feel secure. You nurture others by supporting them in times of crisis and helping them organize their resources or manage emotional changes.

Ceres in the 9th House: Intellectual exploration and learning are sources of nourishment, especially when you can apply them in real life. Traveling or studying with a practical purpose brings you security. You care for others by helping them integrate what they learn into their daily routines in useful ways.

Ceres in the 10th House: You feel nurtured when your career or public life is organized and on track. Achieving your professional goals through structured steps gives you comfort. You care for others by guiding them in their careers and helping them stay focused on their professional paths.

Ceres in the 11th House: Working toward community goals and offering practical support to friends brings you emotional security. You feel nurtured when you can contribute to collective efforts that make a difference. You care for others by organizing social networks and offering help to your community.

Ceres in the 12th House: Solitude and spiritual practices that bring order to your inner world are essential to your emotional well-being. You feel nurtured when you can retreat and focus on spiritual healing. You care for others by offering quiet, behind-the-scenes support and helping them find peace and structure in their inner lives.

𝐋𝐢𝐛𝐫𝐚 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If you have Ceres in Libra, you feel nurtured when your life is filled with harmony, beauty, and balanced relationships. You thrive on peace and connection with others, and you feel secure when your environment is beautiful and fair. To take care of yourself, you need to focus on creating healthy, balanced relationships and surrounding yourself with a peaceful, aesthetically pleasing atmosphere.

How to take care of others:

You help others by creating harmony and balance in your relationships. You have a natural gift for making people feel appreciated and heard. You nurture by being a supportive partner, peacemaker, or someone who promotes fairness and beauty in all areas of life.

Through the Houses:

Ceres in the 1st House: You care for yourself by maintaining balance and harmony in your sense of self. You feel nurtured when you express beauty, grace, and fairness in how you present yourself. You nurture others by being a peaceful presence and promoting fairness in your interactions.

Ceres in the 2nd House: You feel secure when your surroundings are beautiful and your finances are stable. You nurture yourself by focusing on material security and enjoying beautiful things that bring comfort. You care for others by helping them find balance in their finances and by bringing beauty into their lives.

Ceres in the 3rd House: Harmonious communication is how you feel nurtured. You thrive when your conversations and relationships with siblings or neighbors are balanced and peaceful. You nurture others by promoting fairness in communication and helping them organize their thoughts.

Ceres in the 4th House: A peaceful, harmonious home is essential for your well-being. You feel nurtured when your home is beautiful, balanced, and emotionally secure. You care for others by being the peacemaker in your family and creating a comforting home environment.

Ceres in the 5th House: You feel nourished by engaging in creative activities, romance, and playful self-expression that reflect beauty and balance. You thrive in romantic relationships that are fair and loving. You nurture others by supporting their creativity and offering emotional care in matters of fun and romance.

Ceres in the 6th House: You feel secure when your daily routine is balanced and harmonious. You thrive on bringing order and peace to your work and health habits. You nurture others by offering fair solutions in work or health matters and maintaining harmony in everyday life.

Ceres in the 7th House: Relationships are vital to your emotional well-being, and you feel most nurtured in balanced, supportive partnerships. You thrive when there is mutual understanding and fairness. You nurture others by being a loving and supportive partner who values equality.

Ceres in the 8th House: You feel nurtured by finding emotional and relational balance in deep, transformative experiences. You thrive on fairness in intimate connections and shared resources. You nurture others by helping them navigate emotional or financial transformations with balance and support.

Ceres in the 9th House: You feel nourished when your belief systems and intellectual pursuits are balanced. Traveling and exploring new ideas while maintaining harmony in your outlook helps you feel secure. You nurture others by promoting fairness in their worldview and helping them find balance in spiritual matters.

Ceres in the 10th House: You feel nurtured when your career and public life are balanced and harmonious. You thrive on being recognized for your sense of fairness and diplomacy in professional settings. You nurture others by helping them find balance in their careers or public lives.

Ceres in the 11th House: Friendships and group activities that prioritize fairness and equality nurture you. You feel secure when you are part of a community that reflects your values of harmony. You nurture others by promoting fairness and balance in social circles and helping them work toward equality.

Ceres in the 12th House: You nurture yourself by finding balance through solitude and spiritual reflection. You feel most secure when you can retreat and find inner peace. You care for others by offering emotional support behind the scenes and helping them find harmony in their inner lives.

𝐒𝐜𝐨𝐫𝐩𝐢𝐨 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Scorpio, you feel most nurtured by diving into deep emotions, transformation, and personal growth. People with this placement thrive on intense experiences that lead to emotional healing and change. To care for yourself, you need to embrace your inner power, be open to emotional healing, and explore the hidden, deeper parts of life.

How to take care of others:

You support others by being there for them during times of crisis or transformation. You offer emotional strength and understanding, helping others face their fears and heal. You provide a safe space for people to grow and transform emotionally.

Through the Houses:

Ceres in the 1st House: You feel nurtured by embracing your emotional intensity and personal transformation. Exploring your inner self and allowing change to happen helps you feel secure. You care for others by offering emotional strength and understanding.

Ceres in the 2nd House: You find emotional security by transforming your relationship with material resources and finances. Gaining financial independence and valuing yourself based on personal growth brings you comfort. You nurture others by helping them find emotional meaning in their relationship with money and values.

Ceres in the 3rd House: You feel nurtured through deep conversations and meaningful communication. Talking about emotions and exploring the psychological side of life brings you comfort. You nurture others by offering emotional insight and encouraging honest, meaningful discussions.

Ceres in the 4th House: You feel secure when your home and family life allow for emotional healing and transformation. Deep connections with family and healing past wounds help you feel nurtured. You care for others by offering emotional depth and healing within the family.

Ceres in the 5th House: You find emotional nourishment through intense, creative expression and romantic relationships. Creativity and love bring you joy when they allow for emotional growth. You nurture others by encouraging them to express their true selves with emotional honesty.

Ceres in the 6th House: You nurture yourself by focusing on transformative health routines and daily habits that promote healing. Work and health are key areas where you seek personal growth. You care for others by offering practical support that helps them transform their lives.

Ceres in the 7th House: You feel nurtured through deep, transformative relationships. Emotional intensity and growth in partnerships are important for your well-being. You care for others by offering emotional support in relationships and helping them transform through shared experiences.

Ceres in the 8th House: This is a powerful placement, as Scorpio rules the 8th house. You feel nurtured by exploring deep emotions, confronting fears, and embracing transformation. You thrive in situations that require emotional strength. You care for others by guiding them through emotional crises and helping them embrace their inner power.

Ceres in the 9th House: You feel emotionally nourished by exploring deep philosophies, spirituality, or transformative travel experiences. Expanding your mind and growing emotionally through learning brings you comfort. You nurture others by helping them explore the deeper meaning of life.

Ceres in the 10th House: You feel secure when your career allows for emotional growth and transformation. Helping others through healing or crisis management in your work brings you fulfillment. You care for others by offering emotional guidance and support in professional or public settings.

Ceres in the 11th House: You feel nurtured by being part of friendships or groups that support emotional transformation. Deep connections with your social circle bring you security. You care for others by offering emotional strength and helping them grow within your community.

Ceres in the 12th House: You find nourishment in solitude, reflection, and spiritual transformation. Emotional healing through introspection and spiritual practices helps you feel cared for. You nurture others by providing emotional and spiritual support from behind the scenes, helping them face their fears and grow.

𝐒𝐚𝐠𝐢𝐭𝐭𝐚𝐫𝐢𝐮𝐬 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Sagittarius, you feel most nurtured through adventure, exploration, and learning. People with this placement thrive on expanding their horizons, whether through travel, spiritual growth, or discovering new ideas. You feel emotionally secure when you have the freedom to explore and pursue wisdom. To care for yourself, you need experiences that bring meaning and purpose, and your well-being is tied to a sense of adventure and personal growth.

How to take care of others:

You nurture others by encouraging them to expand their minds and explore the world. You offer support through optimism, wisdom, and helping others see the bigger picture. You inspire those around you to seek knowledge and pursue their truth.

Through the Houses:

Ceres in the 1st House: You feel nurtured by embracing adventure and intellectual curiosity. Exploring new ideas and experiences helps you feel secure. You care for others by inspiring them to live life with a sense of exploration and growth.

Ceres in the 2nd House: Financial freedom and material security that allow for travel or learning are important to you. You nurture yourself by using your resources to support exploration and growth. You help others by showing them how to use their resources to enrich their lives.

Ceres in the 3rd House: You feel nourished through learning and communication. Engaging in conversations and exploring new ideas makes you feel secure. You care for others by offering wisdom and helping them see the bigger picture in their thinking.

Ceres in the 4th House: A home that supports intellectual and spiritual growth is key for your emotional well-being. You feel secure when your home life allows for freedom and exploration. You care for others by encouraging personal growth and offering a sense of adventure within the family.

Ceres in the 5th House: You nurture yourself through creative expression and fun activities that bring joy and adventure. Travel, sports, and intellectual hobbies help you feel secure. You care for others by encouraging them to explore their creativity and live life with joy.

Ceres in the 6th House: You feel secure when your daily routine includes opportunities for growth and exploration. Adventure and learning are important in your work and health habits. You nurture others by offering practical advice that helps them grow in their daily lives.

Ceres in the 7th House: You feel nurtured in relationships that allow for intellectual and personal growth. Partnerships that encourage exploration and freedom are essential for your emotional well-being. You care for others by inspiring them to grow and learn through their relationships.

Ceres in the 8th House: Emotional and intellectual transformation nurtures you. Exploring deeper mysteries, spiritual inquiry, or shared resources helps you feel secure. You care for others by supporting them during times of emotional change and helping them see the bigger picture.

Ceres in the 9th House: This is a strong placement for Ceres, as Sagittarius naturally rules the 9th house. You feel deeply nurtured by travel, philosophy, and education. Seeking new experiences that expand your worldview brings you emotional security. You care for others by sharing your wisdom and guiding them on their intellectual or spiritual journeys.

Ceres in the 10th House: You feel secure when your career or public life supports your need for growth and exploration. Your professional life should involve learning, travel, or philosophical pursuits. You nurture others by offering wisdom and helping them see the bigger picture in their careers.

Ceres in the 11th House: You find emotional nourishment through friendships and social causes that promote exploration and growth. You feel secure when surrounded by people who share your love of adventure and learning. You care for others by encouraging them to pursue goals that promote freedom and intellectual growth.

Ceres in the 12th House: You nurture yourself through spiritual exploration and introspection. Solitude, meditation, and reflection are essential for your emotional well-being. You care for others by offering spiritual guidance and helping them explore their inner worlds.

𝐂𝐚𝐩𝐫𝐢𝐜𝐨𝐫𝐧 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Capricorn, you feel most nurtured when you have structure, discipline, and clear goals in your life. People with this placement thrive on stability and achieving their ambitions. To care for yourself, you need to create order in your life and work towards long-term success. You feel secure when you are in control, self-sufficient, and making steady progress toward your goals.

How to take care of others:

You help others by providing structure, practical support, and guidance. You teach people how to be self-reliant and achieve their goals through hard work and discipline. Your nurturing style involves setting high standards and encouraging others to reach their full potential.

Through the Houses:

Ceres in the 1st House: You nurture yourself by taking charge of your life and being seen as responsible and capable. You feel secure when others perceive you as reliable. You care for others by setting an example of discipline and teaching them how to take control of their lives.

Ceres in the 2nd House: Financial stability and practical self-care are key to feeling nurtured. You thrive on managing your finances and building material security. You care for others by offering practical advice on how to manage their resources and create long-term stability.

Ceres in the 3rd House: You feel secure when your communication and learning are organized and purposeful. Staying focused in your intellectual pursuits helps you feel nurtured. You care for others by giving clear, practical advice and helping them stay disciplined in their intellectual or local matters.

Ceres in the 4th House: A stable, well-structured home environment is essential for your emotional well-being. You feel nurtured when your home is organized and secure. You care for others by offering stability and support within the family, often taking on a responsible role in family matters.

Ceres in the 5th House: You nurture yourself by approaching creativity, romance, and self-expression with discipline and structure. You feel secure when your creative efforts lead to real results. You care for others by offering practical support in their creative or romantic lives, helping them develop their talents responsibly.

Ceres in the 6th House: Discipline in your daily routines and work habits helps you feel secure. Staying organized and focused on your health and work is key to your emotional well-being. You care for others by helping them create order and discipline in their daily lives or health routines.

Ceres in the 7th House: You feel nurtured in relationships that are stable and built on mutual responsibility. Committed partnerships that focus on long-term goals help you feel secure. You care for others by being a reliable and responsible partner, providing practical support in relationships.

Ceres in the 8th House: You nurture yourself by managing emotional and financial transformations in a practical way. You feel secure when you can create stability through deep emotional or financial investments. You care for others by offering support during emotional or financial crises, helping them navigate with discipline.

Ceres in the 9th House: You feel nurtured when you set long-term goals for intellectual or spiritual growth. Learning, travel, and exploring new ideas with a disciplined approach bring you comfort. You care for others by offering practical support in their intellectual or spiritual journeys.

Ceres in the 10th House: This is a strong placement, as Capricorn naturally rules the 10th house. You feel deeply nurtured by achieving career success and building a lasting legacy. You care for yourself by setting and accomplishing long-term professional goals. You help others by offering leadership and practical advice in their careers.

Ceres in the 11th House: You find nourishment through disciplined involvement in group activities or social causes. You feel secure when your social networks are organized and goal-focused. You care for others by offering stability within your social circles and helping them stay focused on shared goals.

Ceres in the 12th House: Solitude and disciplined spiritual practices help you feel nurtured. You feel secure when you retreat and focus on inner development. You care for others by offering quiet, behind-the-scenes support, helping them heal through practical spiritual guidance.

𝐀𝐪𝐮𝐚𝐫𝐢𝐮𝐬 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Aquarius, you feel most nurtured when you can embrace your individuality and contribute to something bigger than yourself. People with this placement thrive on freedom, innovation, and connecting with others who share similar values. To nurture yourself, you need the freedom to be unconventional and explore new ideas. Your emotional well-being is linked to independence, intellectual stimulation, and making a positive difference in the world.

How to take care of others:

You help others by encouraging them to be themselves and think outside the box. You nurture by promoting independence and helping others feel empowered in their uniqueness. Through intellectual discussions, offering new perspectives, and fostering innovation, you support those around you.

Through the Houses:

Ceres in the 1st House: You feel nurtured by embracing your individuality and being true to yourself. You thrive when you can express who you are without worrying about judgment. You nurture others by encouraging them to be independent and proud of their uniqueness.

Ceres in the 2nd House: Financial freedom and unconventional approaches to building wealth make you feel secure. You nurture yourself by investing in progressive ideas and finding new ways to manage your resources. You help others by showing them innovative ways to achieve financial stability and redefine their values.

Ceres in the 3rd House: Intellectual freedom and stimulating conversations bring you emotional security. You feel nurtured when you can communicate openly and explore new ideas. You nurture others by encouraging them to think critically and embrace alternative perspectives.

Ceres in the 4th House: You feel nurtured by creating a home that reflects your uniqueness and progressive values. Emotional security comes from an open-minded and free environment at home. You nurture others by offering support that promotes personal freedom and unconventional approaches to family life.

Ceres in the 5th House: You feel most nurtured when you engage in creative activities that break the mold. Your joy comes from exploring new, unconventional ways of self-expression. You nurture others by encouraging them to express their creativity and individuality in fun, innovative ways.

Ceres in the 6th House: Innovation and flexibility in your daily routines and work environment make you feel secure. You thrive on freedom in how you approach your work and health habits. You nurture others by encouraging progressive approaches to their daily lives and health practices.

Ceres in the 7th House: You feel nurtured in relationships that respect individuality and freedom. Partnerships that allow for growth and intellectual connection are essential for your well-being. You nurture others by fostering independence and embracing unconventional relationship dynamics.

Ceres in the 8th House: You find emotional nourishment by exploring transformative, unconventional approaches to emotional and financial matters. You thrive on deep emotional connections and intellectual growth. You nurture others by supporting them through times of crisis and encouraging them to embrace change in innovative ways.

Ceres in the 9th House: Intellectual and spiritual exploration through progressive ideas and unconventional beliefs nurture you. Travel and education that challenge the norm help you feel secure. You nurture others by encouraging them to explore alternative worldviews and visionary approaches to life.

Ceres in the 10th House: You feel nurtured by contributing to society through a career that promotes innovation and progress. You thrive when your work allows you to express unique ideas and break new ground. You nurture others by leading in unconventional or humanitarian efforts and supporting their individuality in their professional lives.

Ceres in the 11th House: This is a strong placement for Ceres, as Aquarius naturally rules the 11th house. You feel nurtured when you are part of a community or group that values individuality and social progress. You nurture others by encouraging them to work towards collective goals that benefit society and promote freedom.

Ceres in the 12th House: You find nourishment through spiritual exploration and embracing your individuality in solitude. Retreating to quiet, reflective spaces helps you feel secure. You nurture others by offering emotional and spiritual support behind the scenes, helping them connect with their inner uniqueness and explore alternative healing methods.

𝐏𝐢𝐬𝐜𝐞𝐬 𝐂𝐞𝐫𝐞𝐬

How to take care of yourself:

If Ceres is in Pisces, you feel nurtured through emotional connection, creativity, and spiritual growth. People with this placement thrive on compassion, empathy, and a sense of unity with others. To nurture yourself, you need time to connect with your imagination, meditate, and explore your spiritual side. Emotional well-being for you is tied to creativity, spiritual practices, and feeling unconditional love.

How to take care of others:

You help others by offering emotional support, compassion, and understanding. You are naturally empathetic and can comfort others by helping them feel understood and connected to something greater. Your nurturing style is gentle, non-judgmental, and often spiritual.

Through the Houses:

Ceres in the 1st House: You feel nurtured when you embrace your sensitive, compassionate side. Expressing your emotions and connecting deeply with others makes you feel secure. You nurture others by being emotionally supportive and offering unconditional love.

Ceres in the 2nd House: Emotional security and creativity bring you a sense of comfort. You feel nurtured when your values and possessions reflect your sensitivity and spiritual nature. You nurture others by offering emotional support and helping them find peace and comfort in their own values.

Ceres in the 3rd House: Compassionate communication and creative expression are key to your emotional well-being. You feel nurtured through meaningful conversations and sharing your thoughts in creative ways. You nurture others by being a compassionate listener and offering empathetic advice.

Ceres in the 4th House: A peaceful, emotionally supportive home is essential for you. You thrive when your home feels like a spiritual sanctuary. You nurture others by offering emotional support within the family and creating a safe, compassionate environment at home.

Ceres in the 5th House: You feel most nurtured through creative self-expression and romantic, playful activities that connect you with your emotions. You nurture others by supporting their creativity and being a loving presence in their lives.

Ceres in the 6th House: You nurture yourself by bringing spirituality and creativity into your daily routines. You feel secure when your work and health practices support your emotional well-being. You care for others by offering practical help with a compassionate touch, blending emotional and spiritual healing into daily life.

Ceres in the 7th House: Relationships that offer deep emotional connection and spiritual growth are key to your well-being. You feel nurtured by forming compassionate, understanding partnerships. You nurture others by offering love, empathy, and emotional healing in your relationships.

Ceres in the 8th House: You nurture yourself through emotional and spiritual transformation. Exploring deep emotions and connecting intimately with others helps you feel secure. You care for others by offering emotional support during times of transformation and helping them heal with empathy.

Ceres in the 9th House: Spiritual exploration, travel, and learning bring you emotional nourishment. You nurture yourself by seeking wisdom and connecting with the spiritual side of life. You nurture others by offering spiritual guidance and helping them see the bigger picture with compassion.

Ceres in the 10th House: You feel nurtured when your career or public life allows you to express compassion and creativity. You thrive on helping others through your work. You nurture others by being a compassionate leader and offering emotional support in your professional life.

Ceres in the 11th House: Friendships and community involvement that foster emotional connection are key to your well-being. You feel nurtured when your social network allows you to be compassionate and creative. You care for others by offering emotional support in group settings and helping friends connect with their spiritual side.

Ceres in the 12th House: Solitude, spiritual reflection, and emotional healing are vital to your well-being. You feel nurtured when you can retreat and connect with your inner self. You nurture others by offering emotional and spiritual support behind the scenes, helping them heal with compassion and understanding.

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[bloomzone]

Summer Fitness Challenge: Your Guide to a Stronger, Healthier body

Show them what you’re made of your endless nights deserve a loud ovation shine bright and prove them wrong cause we can feel our progress

-straykids (song : blind spot)

Hi Sparkles! ⭐ This is the last blog in our first important blog series! I hope the previous six blogs were helpful and informative. Let's dive into a quick and effective summer workout routine to keep you fit and energized during the sunny months

Summer Workout Routine

Summer is the perfect time to revitalize your fitness routine and enjoy the great outdoors. Whether you’re looking to get in shape or maintain your current fitness level, this quick and effective workout plan will help you stay active and energized all summer long Here’s a routine you can follow (6 days in a week) :

by: 𖧷´ bloomzone 𝅄 ׂׅ

Day 1: Full Body Workout

Start your week strong with a full-body workout.

- Warm-up: 5 minutes of light cardio (jogging, jumping jacks)

- Squats: 3 sets of 12 reps

- Push-ups: 3 sets of 10 reps

- Plank: 3 sets of 30 seconds

Day 2: Cardio and Core

Burn calories and strengthen your core.

- Warm-up:5 minutes of dynamic stretches

- HIIT: 20 minutes (alternate 30 seconds of sprinting with 30 seconds of walking)

Day 3: Active Rest

Give your muscles a break while staying active.

- Activity: Light walking, swimming, or yoga for 30 minutes (don't overwork yourself)

Day 4: Lower Body Focus

Focus on building strength in your lower body.

- Warm-up: 5 minutes of light cardio

- Lunges: 3 sets of 12 reps per leg

- Glute Bridges: 3 sets of 15 reps

Day 5: Upper Body Focus

Target your upper body for a balanced physique.

- Warm-up: 5 minutes of light cardio

- Dumbbell Bench Press: 3 sets of 12 reps

- Bicep Curls: 3 sets of 15 reps

Day 6: Cardio and Stretching

End your week with cardio and flexibility work.

- Warm-up: 5 minutes of dynamic stretches

- Steady-State Cardio: 30 minutes (running, cycling, or brisk walking)

- Stretching: 10 minutes of full-body stretches

Day 7: Rest Day

Allow your body to recover:Complete rest or light activity like a leisurely walk and give yourself a self care day !!

Tips for Success

1. Stay Hydrated: Drink plenty of water throughout the day, especially during and after workouts.

2. Eat Well: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains (or if u are programming to follow a diet click here ! )

3. Be Consistent: Stick to the routine and adjust as needed based on your fitness level.

4. Listen to Your Body: Rest if you feel overly fatigued or experience any pain.

ıllı ⠀ : As you continue on your fitness journey, keep setting new goals and challenging yourself. Adjust the intensity of your workouts as needed and explore different activities to keep your routine enjoyable and engaging. Fitness is a journey, and each step you take brings you closer to ur body goal .⠀♡ ⠀ !!

[meowlfoy]

how to follow your dreams ˖ ᡣ𐭩 ⊹ ࣪ ౨ৎ˚₊

𝜗𝜚⋆ 1. try to get in touch with your dreams. what do you dream about in your life? what future makes you feel alive exited inspired and energized?

𝜗𝜚⋆ 2. read blogs books or stories about other people who are following their hearts or living your dreams. try to get ideas and inspiration from them.

𝜗𝜚⋆ 3. talk to people who will support you and encourage you not to give up.

𝜗𝜚⋆ 4. determine what is important to you and what may hinder you on the path to your dream. for example the opinions of others fear of ridicule or failure the need to earn money and be financially secure. do they matter more and will they stop you from achieving your goals especially when there are obstacles scattered along your path?

𝜗𝜚⋆ 5. start taking steps and making changes in your life. as long as you just imagine scenarios your life will remain the same. you need to plan and take action to change reality.

𝜗𝜚⋆ 6. if something doesn’t work then this is not a reason to give up but this is also not a reason to continue in the same spirit. you need to reconsider your strategy and understand why it isn't working for you. then come up with a new plan and try again.

𝜗𝜚⋆ 7. believe in yourself - and continue to strive for your dreams. what's truly worth will require effort and commitment on your part.

༘˚⋆𐙚｡⋆𖦹.✧˚

[thereignclub-trc]

How to Be Consistent:

•Define Your “Why”

Understanding your purpose creates a deeper connection to your goals. Ask yourself why consistency matters to you and visualize the life you’re working toward.

•Set Realistic Goals

Break down your larger goals into smaller, achievable steps. Starting small can prevent burnout and set you up for steady progress.

•Create a Routine that Feels Good

Design a schedule that energizes you rather than one you feel obligated to follow. Find routines that align with your natural rhythm for productivity.

•Prioritize Self-Discipline Over Motivation

Motivation is fleeting, but discipline can be trained. Learn to push yourself, even when the initial excitement fades.

•Track Your Progress

Keep a journal or use a habit-tracking app. Documenting small wins reinforces progress and can be incredibly motivating.

•Embrace Imperfection

Perfection isn’t the goal—progress is. Don’t let minor setbacks derail you. Celebrate each attempt as a step forward, even if it’s not flawless.

•Find Accountability

Whether it’s a friend, coach, or online community, having someone who checks in with you can keep you focused on your journey.

•Build a Supportive Environment

Surround yourself with positive influences that inspire you. Whether it’s through your social media feeds, books, or the people around you, create a space that fuels your goals.

•Reward Your Milestones

Celebrate each achievement, no matter how small. Rewards create positive associations with staying on track, making it easier to keep going.

•Focus on the Process, Not Just the Outcome

Consistency is a lifestyle. Stay grounded in the daily process, and the results will naturally follow.

[doitforbangchan]

All Bark and No Bite 09

Yall this has to be my best chapter yet. So romantic, i really shocked myself here. Please enjoy :) The middle pic is what I imagines omega to be wearing but does not represent the body type of all readers!

Masterlist

Series masterlist

Chan x reader (y/n) x ot8

ABO!Nonidol!SKZ Alternate Universe

Previous - Next

Series Warnings: Fem reader, Smut, verryyyy nsfw, chan x reader, OT8 x reader, A/B/O, m/m/f smut, possessive! SKZ, possessive! Reader, anxiety and depression, reader is a CRYBABY, fluff, angst, virgin!reader,  cursing, violence, pet names, dom/sub dynamics, Sub reader x mostly dom SKZ, misogyny and sexism, Ateez are depicted as terrible people (sorry Atiny!) 

Chapter Warnings: cursing, crying, fluff, smut ,oral- f receiving, fingering, protected piv (ik crazy for me lol)

WC:5.6k

MDNI 18+

The birds outside woke you up this morning, the sound of their sweet melodies peacefully bringing you out of your much needed slumber. The sun was barely rising over the mountains so you knew it was still very early. The alarm clock next to you read ‘5:44 am’. You knew Chan was laid behind you, his heavy arm curled over your figure, holding you close. 

You took a moment to appreciate the feeling of being trapped by him - of his warmth. This was quickly becoming your favorite pastime; laying here with him just enjoying his presence. A part of you wanted nothing more than to lay here all day, wasting away with him. A bigger part of you needed to be productive. You had slept away most of the day yesterday and were feeling quite energized from the rest. 

Chan did say last night that you had things to do today, so why not get this show on the road! It would be a nice surprise for the pack to wake up to a clean house and hot breakfast. First things first- getting out of the alphas hold on you. You shimmied against him, lightly lifting the appendage that held you hostage to squeeze out. You paused when you heard him sigh in his sleep, only to resume when he let out a snore. Cutie pie. 

You grabbed the pillow that you had been laying on and jammed it in place of where you rested previously, in Chans hold. The alpha must have smelled you on the pillow since he pulled it closer to his body. 

After doing your business in the bathroom you went on the hunt for cleaning supplies. You crept through the halls opening doors you knew to be closets until you finally found the supplies in a closet on the first floor. Upon finding them you immediately got to work. 

Starting with dusting, then sweeping and mopping the entire first floor. After that you did all the available bathrooms and then finished with a quiet clean of the top two floors. The kitchen would come after you made breakfast. Surprisingly it only took you until about 8:00 am to get all that done. You felt very efficient! To your surprise none of the boys have awoken yet. You didn’t hear one peep while cleaning. 

You also took the time to add more comfort items to the living spaces. The omega in you begged to make it more nestable so you did. Adding blankets, extra pillows and even a few of your new stuffed animals to couches and chairs. The goal was they would start to retain the smells of your new packmates then you could cuddle the items without shame. 

Next you wandered into your own room. All the bags from yesterday remained there untouched. Sorting through you put away all your clothes and picked out a nice outfit for today. It was almost summer time so you knew it would be warm today and opted for a green floral cami dress that went just above your knees. Minho must have picked this out for you, but it was so so cute you had to wear it. It was just your style. Grabbing the dress and some panties you went to take a shower and to finish getting ready for the day. 

The shower was where you did your best thinking. A place to escape just you and your thoughts. As you washed your hair and body with the strawberry scented products you reflected on the whole pack. If you were a sane person it would scare you just how comfortable you are getting with the pack in such a short amount of time. And how comfortable they are with you. 

But you’re not a sane person. You’re an omega in love. All sanity is thrown out the window when you find your mate. All you want is to be perfect for him. And in turn also for the whole pack. 

There was a blow dryer and curler amongst your things in your room as well as makeup you had chosen while shopping so when you came out you were able to fully get ready for the day. You felt very cute today, you didn’t have any reason to look super nice back when you were with your family seeing as you rarely were allowed to leave the house- and if you did leave never would you have been allowed to wear a dress or anything remotely revealing. Fathers orders. 

You hoped your alpha and pack would like it on you. You straightened yourself up before heading down to cook. It was nearing 9:30 so you hoped they would start getting up any time now. 

Down in the kitchen as you were gathering ingredients you noticed a small sound system attached to the wall and a remote sitting on the island. Grabbing the remote you pressed the power button and when you saw the small light indicating it was on you pressed play. Out came the melodies of a familiar band. 5 Seconds of Summer? Whoever is hooked up to this obviously has great taste! 

That was where Seungmin found you, whisking eggs and belting out the words to ‘She looks so perfect’ and he couldn't agree more. ‘She does look perfect’ He thought to himself. He stood there leaning against the wall admiring you for a solid 2 minutes before you noticed him, suddenly being able to smell another person around you spun around in embarrassment at being caught like that. 

“Seungmin!” 

He cracked a smile at you, eyes scanning you up and down before settling on your reddened face. “Hey baby. Whatcha doin?” 

You turned away from him to try and hide the blush that seeped onto your cheeks, “Nothing. Just trying to get breakfast together. What are you doing?” 

He shrugged “Been up for a few minutes when I heard a commotion in here. The house looks really great. Was that your doing baby?” You felt him approach you while you nodded. 

“Umm yeah, I woke up early and wanted to get some things done for you guys.” You continued to whisk the eggs without looking at him. 

“Mmm” He reached for your face, turning you towards him, “ It is greatly appreciated, omega.” 

You let out a squeak when he called you that, causing a smirk to appear on his face.

 Seungmin could smell how pleased you were so he didn’t give it another thought before he leaned down and pressed a chaste kiss directly on your lips. He pulled away and licked his own lips still gazing into your shocked eyes. 

“How long until food is ready you think?” He asked. You couldn’t believe how nonchalant he was being right now after he just kissed you!! 

‘Should I pretend my heart isn’t beating out of my chest?’ You wondered. 

“ A-about 20 minutes.” Dammit you stuttered! Get a grip! You mentally scolded yourself. 

“Perfect. I'll wake the pack”  He said it with an evil smirk, looking forward to the task. 

-----------------------------------

Wake the pack he did indeed. By playing police sirens on his phone and bursting into everyone's rooms cackling when they swore at him and dodging thrown pillows (and one stuffy from Felix). If you had known he was going to do that then you would have woken them yourself! Though admittedly it was pretty efficient, since it was a matter of minutes until the rest of your pack made their way downstairs, looking tired and grumpy. 

The grumpiness left every single one of them though, when they caught eyes on you. Looking oh so delectable in your little dress cooking for them. What a perfect thing to awaken too. 

Not that you noticed much, you were still caught up on the feeling of Seungmins lips on your own. Each boy greeted you as they came down, most giving you hugs - except Changbin who not only hugged you but did his signature of lifting you from the ground. 

When Minho had come down you thanked him for the dress. He knew you would look great in the outfit and damn he was right. 

“You’re welcome, Baby. It looks good on you.” He replied and gave you a wink

Chan came down last as you and Minho were setting the table, looking freshly showered. 

“There's my sweet girl. I was wondering where you wandered off too.” the alpha kissed your temple. He took the stack of plates from your hands and continued your task. 

“Good morning Channie.” You reached back for the plates but he shooed you out with a smack to your rear. 

“Nuh uh looks like you’ve done enough. Sit down and get some food, omega.” He raised his brows at you when it looked like you were about to protest. You begrudgingly took a seat in your normal spot. Chan gave you a pleased smile. “Good girl.” 

Once the whole pack was sat together you all discussed each other's plans. Changbin was hitting the gym (what was new there), Minho wanted to get more food for the house and Felix wanted to join him to the store, while Hyunjin had his weekly art class he teaches at the community center every wednesday afternoon. 

“What are you up to today, baby?” Jisung asked with a mouth full. 

“Oh, I don’t actually know.” You looked to Chan for the answer. 

He wiped his mouth with a napkin, “Well you have an appointment in about an hour to see a doctor, we need to make sure everything is okay after you got off the suppressants. Then we’re heading over to the police station to clear up your missing persons status.” 

You were confused. “I have a missing person status?” 

“You ran away from home, Baby. Ran away from Hongjoong, who probably paid a pretty penny for a sweet girl like you. Makes sense they would look for you.” Jeongin reasoned nervously. The youngest alpha would never admit it but he was honestly scared about the Ateez pack coming for you or Chan. It was weighing on a few of their minds. 

Chan could sense the uneasiness in the room. “But we’re getting it taken care of today. I already have it all ready to go, just need you to sign a few things and you'll be golden. No more worrying about Hongjoong.” He smiled with that predator's smile he had. His words brought you some ease, and you nodded at him. His next words though, shook you to your core.

“Plus, if that asshole did decide to show his face around here I would take care of it.” 

--------------------------------------------

After dropping off Hyunjin and Changbin at their respective locations you and Chan headed for the doctors office. Chan had assured this man was very good at his job and could be trusted. 

Doctor Bong had been Chan's doctor for years, and before that had been childhood friends with the alpha. He was a friendly beta man, albeit younger than any doctor you had ever seen, and he did his best to help you relax with small talk as he examined you. Even though you’re the first real omega he has treated he still had some knowledge as he had to do a course on omegas in medical school. 

“Given how long you had been on the suppressants I am going to need a small blood sample to examine.” Dr.Bong said woefully at seeing your expression. “ I know it’s not ideal, but you had been on some pretty powerful drugs, Y/n.” 

“Not to mention illegal.” Chan muttered scornfully. 

Bong nodded “Yes that too. There's a reason you can’t just pick up a prescription for them. They could cause a lot of damage and we need to be sure you’re functioning correctly.”  

Your alpha grabbed your hand and released a calming pheromone to relax you. “This is to help you, baby.” 

You took a deep breath and prepared for the needle. Chan was laying his scent on thick, it now taking over all your senses completely distracting you from the blood draw. You were so wrapped up in him that you didn’t notice the draw had been done until Dr.Bong was putting a bandage on you. 

You snapped out of the daze when Dr.Bong exclaimed “All done! We will send this into the lab asap and get back to you by tomorrow morning at the latest. From what I can tell so far though your body is functioning pretty normally, maybe just your hormones are a little wacky. I would refrain from any.. Unprotected fun until we get the results in to be sure.” He looked pointedly at Chan. 

“Damn” Chan smirked and you gasped in embarrassment.

“Chan!!” 

He only laughed at your mortification. 

“Before you go” Bong said, “If everything checks out alright are you going to need a prescription for non hormonal birth control?” 

You were too shy to answer correctly, only nodding when Chan said “Yes please Bong. Wanna have some time with my girl before we have babies.” 

As you were checking out with reception Chan thanked the Doctor. 

“I appreciate you getting us in to see you at such short notice Bong.” The alpha bro hugged his friend. 

 “Anything for you, Chris. I am so happy you found your person. I’ll keep you updated as soon as I get the results in.” 

“Thanks man.” He saw you approaching him, “Ready to go gorgeous?” 

You smiled happily, now that the hard part for you was over, “Yes alpha!” You turned to the doctor “Thank you Doctor Bong!” 

Your alpha grabbed your hand and you were off to your next stop. 

-----------------------------------

The people at the police station had the paperwork ready for you upon your arrival. They just had to ask you a few questions regarding your safety, you signed the document stating you were in fact not missing and that was that. 

It felt like a massive weight had been lifted from your shoulders, Chans too by the scent coming off of him. 

The sheriff congratulated Chan on finding his omega, clapping him on the back in a fatherly way. It seemed like everyone in town knew the alpha. It had been explained to you that Chan's family had lived in the town of Silver Ridge for generations, helping to cultivate it and protect it. His family owned the property you now live on, only now it belonged solely to your alpha. He had grown up here. His parents left the small town  with him and his siblings when he was a teenager, wanting a change of scenery. Chan had only returned when he was an adult and his grandfather had passed, leaving his massive home to your alpha. 

He had a stake in his family business of buying and selling massive commercial properties, so he was very wealthy. Though he didn’t flaunt it.To him it was just one of the ways he provided for his pack.  Not that you cared if he had money or not. You loved him for him, not his money. 

After the police station there was still about an hour before you were supposed to pick up Hyunjin and Changbin so Chan took you to a little diner down the road where he claimed they made ‘the best chili fries ever’ and that you had to try them. 

He dragged you to an old booth in the corner, his normal spot he claimed, and ordered a massive plate of chili fries and each of you a milkshake. 

As he ate you just admired him. It was crazy how handsome he was, even with a mouth full of fries his beauty was effortless. He caught your eyes and grinned at you. 

“What are you looking at, beautiful?” 

You looked down ashamed you had been caught staring “Nothing.” You glanced up at him to see him still looking at you in amusement. “You’re just really handsome is all, Channie.” 

He chuckled at your words “ And you are too sweet, my gorgeous girl.” 

You felt the mating claim on your neck tingle at his compliment, so subconsciously  you raised your hand and lightly touched the area. Of course Chris noticed- he never took his eyes off you- and asked in concern “ Does it still hurt?” 

“No, just..” There was that blush again. He patiently waited for you to find your words. “Just whenever you say sweet things to me.. It.. tingles.” 

The alpha let out a small growl at your admittance, feeling his pants tighten. 

“Does yours do that too, alpha?” you asked tentatively. 

“Tingle wouldn’t be the word I would use, baby. But I definitely feel the connection in my bite.” He winked at you. 

“W-what does yours feel like?” 

His stare was piercing into your soul, “Baby. I burn for you.” You gasped as he continued “ It's this ever present heat that dwells within me whenever you are near me.  As if I had been living in a tundra my whole life never knowing warmth and now I’ve suddenly been transported to the desert. Inescapable and all encompassing.” 

Oh my fucking GOD 

Did he really just say that?! 

What the fuck do I say to that? 

You were short circuiting. You just couldn’t believe this perfect specimen of a man was spilling his heart out to you, in a public diner no less! 

Your pleased scent was cascading off of you in waves at this point, Chan could see the other patrons start to turn to look at you, nostrils flaring. He noticed one alpha man in particular start to fidget in his seat while gazing at you. 

Chan narrowed his eyes as if challenging the other male before addressing you, “Time for us to go now, my love.” He threw down a few 20s on the table and stood, grabbing your hand and leading you out. Your alpha was pumping out menacing pheromones, letting others know he wasn’t one to fuck around with.  

You finally caught onto what was happening when you saw heads turning to watch you walk out. You clutched harder onto Chan, holding his arm close to you as he led you out. 

“ ‘m sorry.” You murmured as you exited the restaurant, climbing into the car as he held the door open for you. 

He leaned down and pressed a hot kiss against your mouth, letting it linger for a second before he pulled away. 

“Don’t apologize. Not your fault those bastards can't keep their eyes or their noses to themselves.” He gave you a tight smile at you before closing the door once he was sure you were secure. 

You couldn’t help but feel like you soured the mood, the guilt beginning to feel like a pit in your stomach. Chan climbed into the driver's seat next to you and started the car. He knew you felt bad about what happened. “Seriously Baby, it’s no big deal. It was about time to go pick up Jinnie and Bin anyways.” He gave you another kiss and you were off. 

----------------------------------

Your mood improved slightly after picking up the other two boys, they always brightened your day. Changbin was still slightly sweaty when he got in the car, his musk making you dizzy. As if he could tell he gave you a wink when you looked at him in the folding mirror. 

Hyunjin had a large canvas with him that was covered in a sheet blocking anyone from seeing what lies underneath. When you asked him what he had made he blushed and held the canvas close to him, muttering that it was a surprise. Of course Changbin would never let that slide so he relentlessly teased the beta, tugging on the sheet and whining about needing- not wanting - to see it. Hyunjin held his ground and refused each time, slapping the alphas hands away after every tug. 

Arriving home Changbin flung his door open and opened your door for you before Chan could, giving his alpha a sly smile when you thanked him. “Ever the gentleman, aren't you Binnie.” You teased him. He nodded enthusiastically. 

Jisung greeted you at the front door when you walked in, planting a wet smooch on your cheek causing you to squeal and laugh, pushing him away. “Jisung!” 

“Mm say my name again baby.” He leaned in for another kiss but instead licked your cheek quickly then ran away cackling maniacally. 

“AHH JISUNG!” 

 You went to chase after him but were stopped by Hyunjin grabbing your arm gently. 

“Ignore him baby, I do.” 

You huffed. “Fine.” 

The beta snickered and lowered his hand to hold yours, the other still gripping his canvas. “Can I show you something? In my room.” 

You nodded “Of course.” He led you up to his room. Chan gave your rear a pat when he passed you. 

You had never been in Hyunjins space before. The space was so…Hyunjin. Cream colored sheets and curtains, a big easel by the wide bay windows, shelves lined with paints and mountains of sketch books, and floral paintings covered the walls from floor to ceiling. His bed was unmade but it somehow added to the charm of the room. An artist's room. 

He closed the door behind you, and led you to take a seat on his bed. The beta then took the canvas in his hands - still covered- and placed it on his easel. He turned to you and fiddled with his hands. You gave him a patient look, waiting for him to gather himself. 

“Promise you won't laugh.” He states. 

You made an X over your heart. “Cross my heart, I won't laugh.” 

He let out a nervous breath and then tore the sheet from over the artwork. 

You weren't prepared for what lay underneath, a gasp leaving you. 

It was you. Hyunjin had painted you. In the exact outfit you were wearing now. He made you look ethereal. Capturing your image in a way that felt too perfect. In the painting you were sitting by an open window looking out into a field of flowers. 

“Oh my god, Hyunjin.” 

He studied your features, looking for any signs of displeasure. He found none. 

“I was teaching a class today and the topic we worked on was things that bring you joy.” You looked at him like you were going to cry, tears on your lash line. “The only thing I could think of was you. Of how effortlessly beautiful you are.” 

A sob escaped your lips involuntarily. The betas eyes widened in panic, upset he had done something wrong. He rushed to your side and took your hands in his own. “I'm sorry baby! I’ll get rid of it!” 

“No!” You demanded, still crying. “ I can’t believe you think of me this way. It’s so beautiful, Jinnie. Way too beautiful to be me.” 

He shook his head disagreeing. “ This is how I see you, baby. To me you are the most beautiful girl in the world. I can feel myself falling for you.” 

You acted without even thinking about it, and crashed your lips into his. He let out a noise of surprise and you pulled back quickly. 

“I am so sorry Hyun-” Before you could finish your sentence he kissed you again. He let go of your hands and brought them up to cup your face, deepening the kiss. He swiped his tongue along your bottom lip asking for permission which you gladly granted, parting for him. He tasted so sweet. Like rock candy, or a jolly rancher. Similar to his scent. It drove you crazy. 

He was the first to pull away, your lips chasing his. “You don’t know how badly I’ve wanted to do that.” He rested his forehead against his own, eyes closed and breathing heavy. 

You released your own shaky breath, his thumbs wiping away your tears. “I thought you were going to yesterday, when you left me in front of my door.” 

“I wanted to. I just didn’t know if you wanted me like I wanted you. Like I need you.” He could smell the sudden flare of arousal emanating from you. 

“ I do, Hyunjin. I need you too. It’s still taking some getting used to that it’s ok for me to need you, but I do. I think I’m falling for you too.” You were honest with him and he rewarded you by nuzzling his nose into yours, giving it a peck. 

“I won’t do anything to make you uncomfortable, baby.” Though if your smell was any indication you were quite enjoying yourself. 

You shook your head, “I’m not uncomfortable Jinnie. In fact I.. I want more.” 

“Oh baby.” Hyunjin purred then reattached his mouth to yours and he lightly leaned you back to lay on his bed, hovering above you while he kissed you. He stuck his tongue back into your mouth, massaging your own with the wet appendage. 

You let out a squeak when you felt his hand find your thigh, his warm fingers running up and down your skin. Your own hands found the front of his shirt, tugging him closer to you. You felt yourself get drunk on the taste of him. 

He slid his hands up to your hips, under your dress, and he drummed his fingers there. Without removing his lips from your skin he peppered kisses from your lips to your chin and down your neck, the opposite side from your mating mark. 

“Tell me to stop.” He said in between kisses. “Tell me to stop before I go too far.”  

“I don’t want you to stop.” 

“Omega.”  His right hand traveled from your hip to your clothed core, thumbing over the wet patch. “Already so wet for me, huh? I haven't even touched you yet. My dirty girl.” You could feel him smirk against your skin, his kisses turning sloppy and wet.  

He rubbed against the wet patch through your panties, pushing the material between your folds and stimulating your bundle of nerves. 

A small moan slipped from you and you bit your lip. By now your slick was building quickly, completely soaking the fabric. 

The beta hummed at feeling it. “I can feel you starting to wet my fingers, baby. Can’t let all that goodness go to waste, can we?” He cooed rhetorically. 

Hyunjin laid one more suckling kiss to your chest (that will surely turn into a hickey) then he scooted himself down your body and bunched up your dress to sit over your hips. He finally got a good look at your soaked panties- a pair of green lacy ones. ‘Fitting’ He thought. 

He was drowning in the scent of your arousal, being this close was like a slap in the face. He could taste it before he even got his mouth on you. Hyunjin looked up at your red, panting face one last time before closing his eyes and licking up the wet patch on your underwear. He let out the filthiest moan he had ever made when he made contact. In turn making you moan too. 

“Ji-jinnie.” 

At the sound of his name he reached up and pulled your panties down your hips just enough to lick you with no barrier, then he dove in with his tongue. He swiped it up and down your folds, over the slit, collecting the liquid that leaked from you, drinking it like he was parched. Like he was dying of thirst. 

Your hands found his hair and you yanked in pleasure, your back arching. He took that as his invitation to go further, slithering his tongue to circle your clit where he wrapped his lips around it and suckled. 

A whine tore through you, so good but wanting more. 

“Jinnnnie please” 

He hummed in response, the vibrations flowing straight through to your core. 

“Nnnnnggghh” you groaned. 

He humored you and brought two fingers up to your opening, coating himself in the slick, before pushing in slowly up to the last knuckle. 

Your panting got louder at the intrusion. You were finding it difficult to keep quiet with how good it felt, the whole pack probably knows by now anyway. Not that you cared right now, but later you would be mortified. Oh well that was a problem for later. 

He gave you a second to adjust, feeling you clench on his fingers every time he licked your bundle, before easing the digits out slowly then back, a steady motion that gradually got quicker as he went. Soon enough he found the perfect rhythm where your moans got the loudest. He paid attention to things like that. 

Your thighs were beginning to shake from the pleasure, you knew if he kept it up you would tip into oblivion. 

“Jinnie ‘m gonna cum.” You pulled his hair in warning. He stayed steadfast, if anything he licked harder trying to get you there. After only a few more thrusts of his fingers you came with a cry, hips bucking against his face and hands knotted in his blond locks.

‘Damn she sounds divine when she comes’ He mused in his head, instead letting a moan of his own escape him at the taste of your cum and the sweet sounds you made for him. 

He pulled his fingers out of you and lifted his face to show you the wetness that covered the bottom half of his face. Then he made a show of sucking those same fingers into his mouth, eyes rolling when they hit his tongue. 

“Hyunjin!” You squealed and hid your face, “That's so dirty!” 

“Only for you, baby.” It hurt how sincere he was. “Do you wanna continue, or was that enough? I don’t wanna push you too far.”

Even though you were a little sensitive from the last few days you still wanted him. “ Wan’ you Jinnie. Need you.” 

He stood quickly to pull down his pants and underwear, revealing his length to you. It was so pretty. Long but on the slimmer side. Drool worthy. 

He removed his bottoms from himself completely, and pulled his shirt up over his head letting you get a good look at his slim but fit figure. He was tan like he had been in the sun recently. He reached into his bedside table for a condom, remembering what his alpha had said about not cumming in you. Yet. He quickly rolled it on. 

He got back on the bed and crawled up your body to hover over you, where he then gave you a peck on the mouth. “Are you sure, baby?” 

“Yes. Please Hyunjin.” you purred. 

He groaned “You’re gonna kill me one day.” 

The beta took himself in his hand and lined himself up, sweeping through the liquid to coat him, then slid inside inch by inch, giving you time to adjust to him. 

Your arms came to wrap around his bare shoulders, a long drawn out moan in his ears like the most beautiful melodies. 

You were so warm inside, and you gripped him like a vice so tightly he almost stopped breathing. After a beat he gave you a gentle thrust, then another and another, going deeper with each one. He took one of your thighs and wrapped it around his waist to press himself further into you, letting you feel his weight. If he died now he would die a happy man, having gotten a taste of what it’s like to be with you.

With each thrust you let out small high pitched noises, unable to contain them. Not that Hyunjin wanted you too. It wasn’t long before you were close to the edge once again. You were still worked up from the last one. 

Hyunjin could feel his impending orgasm but he needed you to come first. He brought two fingers up to your mouth and ran them along your lips gathering the drool that was accumulating there. Then he took those same digits and lowered them between your bodies to your clit, where he rubbed hard figure 8s. 

That seemed to be all you needed, your arms tightening around him as you came hard on his cock. Your eyes screwed shut as you moaned.

When you came you clenched hard. Hard enough to push Hyunjin to orgasm, he crashed his lips into yours and he shook against you as he filled the condom. 

For a few minutes he just held you there against him, both of you breathing hard. He wasn’t an alpha so he didn’t have to worry about a knot and was able to slip out if you easily. He held the condom secure as he did so, then stood up and quickly took it off and disposed of it in the trash can in the corner. 

You were still panting but coming too as he stood up. Can’t believe that just happened. There was a twinge of guilt for it, but that was quickly replaced with peace when Hyunjin gave you that signature grin with his pouty lips. 

He came back to his bed where you were still laying and plopped down next to you, giving you a kiss. “How was that, baby? Are you feeling ok?” 

“Mmhmm” You answered, snuggling up to the beta, needing the after sex comfort. 

“I hope you don't regret it.” His voice was timid now, as he put his face in your hair. "Don't regret me."

“No Hyunjin, of course not. I could never regret you.” There was zero hesitancy in your voice so he knew you were telling the truth. Chan had given you explicit permission, encouraged it, so there was nothing to regret. It felt good to be loved and wanted by these boys. Hyunjin definitely made you feel that way. 

He showed it by taking care of you now, getting up to grab you some water and a fresh pair of underwear from your room. Then he plopped down next to you once again and engaged in some cuddles. You could get used to this. 

A/N: Finnnnaallllyyyyyy getting some action from the other boys >:) I am so damn proud of this one yall idekkkk. These chapters are quickly becoming more and more self indulgent lol sorry

Beta read by the lovely @ayejaii thank you bumble <3

Comments and reblogs are very much appreciated!

©doitforbangchan

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Sorry if your tag isn't working!! Im trying my best :(

[literaryvein-reblogs]

Character Development: 70 Questions

Self-Reflective Questions. To help jumpstart self-reflection (Woronko, n.d.):

Am I using my time wisely?

Am I taking anything for granted?

Am I employing a healthy perspective?

Am I living true to myself?

Am I waking up in the morning ready to take on the day?

Am I thinking negative thoughts before I fall asleep?

Am I putting enough effort into my relationships?

Am I taking care of myself physically?

Am I letting matters that are out of my control stress me out?

Am I achieving the goals that I’ve set for myself?

The following are questions you can ask yourself every day to get to know yourself better (William, n.d.):

Who am I, really?

What worries me most about the future?

If this were the last day of my life, would I have the same plans for today?

What am I really scared of?

Am I holding on to something I need to let go of?

If not now, then when?

What matters most in my life?

What am I doing about the things that matter most in my life?

Why do I matter?

Have I done anything lately that’s worth remembering?

Have I made someone smile today?

What have I given up on?

When did I last push the boundaries of my comfort zone?

If I had to instill one piece of advice in a newborn baby, what advice would I give?

What small act of kindness was I once shown that I will never forget?

How will I live, knowing I will die?

What do I need to change about myself?

Is it more important to love or be loved?

How many of my friends would I trust with my life?

Who has had the greatest impact on my life?

Would I break the law to save a loved one?

Would I steal to feed a starving child?

What do I want most in life?

What is life asking of me?

Which is worse: failing or never trying?

If I try to fail and succeed, what have I done?

What’s the one thing I’d like others to remember about me at the end of my life?

Does it really matter what others think about me?

To what degree have I actually controlled the course of my life?

When all is said and done, what will I have said more than I’ve done?

These prompts and questions are great ways to put your journal to use (Tartakovsky, 2014):

My favorite way to spend the day is . . .

If I could talk to my teenage self, the one thing I would say is . . .

The two moments I’ll never forget in my life are . . . (Describe them in great detail, and what makes them so unforgettable.)

Make a list of 30 things that make you smile.

“Write about a moment experienced through your body. Making love, making breakfast, going to a party, having a fight, an experience you’ve had or you imagine for your character. Leave out thought and emotion, and let all information be conveyed through the body and senses.”

The words I’d like to live by are . . .

I couldn’t imagine living without . . .

When I’m in pain—physical or emotional—the kindest thing I can do for myself is . . .

Make a list of the people in your life who genuinely support you, and whom you can genuinely trust. Then, make time to hang out with them.

What does unconditional love look like for you?

What things would you do if you loved yourself unconditionally? How can you act on these things, even if you’re not yet able to love yourself unconditionally?

I really wish others knew this about me . . .

Name what is enough for you.

If my body could talk, it would say . . .

Name a compassionate way you’ve supported a friend recently. Then, write down how you can do the same for yourself.

What do you love about life?

What always brings tears to your eyes? (As Paulo Coelho has said, “Tears are words that need to be written.”)

Write about a time when your work felt real, necessary and satisfying to you, whether the work was paid or unpaid, professional or domestic, physical or mental.

Write about your first love—whether it’s a person, place or thing.

Using 10 words, describe yourself.

What’s surprised you the most about your life or life in general?

What can you learn from your biggest mistakes?

I feel most energized when . . .

“Write a list of questions to which you urgently need answers.”

Make a list of everything that inspires you—whether books, websites, quotes, people, paintings, stores, or stars in the sky.

What’s one topic you need to learn more about to help you live a more fulfilling life? (Then, follow through and learn more about that topic.)

I feel happiest in my skin when . . .

Make a list of everything you’d like to say no to.

Make a list of everything you’d like to say yes to.

Write the words you need to hear.

Source ⚜ More: Writing Notes & References ⚜ Writing Resources PDFs

[kujiba]

★MAY THE LAND CONCEAL YOU, DEAR GRACE

୨୧ — ꒰ gn!reader | they/them prounouns | Sagau | cultish behavior

୨୧ — ꒰ wowee, thanks alot for 100+ likes on part one! Hope you enjoy part two :]

[PART ONE

PART THREE

PART FOUR

PART FIVE

-YOU DIDNT NEED TO BE A GENIUS to get an idea of what was happening. Your lower body brushed against the soft yet sharp grass, it felt all too real. Your (e/c) eyes narrowed its way to a tree. An ordinary tree with many ripe fruits; one of it being able to take your attention.

Your hand circled on one of the fruits bottom and plucked it carefully, it matched exactly as your expectation. A plump fruit that seemed to be full of its juice and taste, an appearance that resembled a beautiful like sunset furthermore having a sweet and gentle aroma that is able to energize an individual.

Your lips slowly made its way near the side of the familiar fruit, the texture and feeling were soft yet hard. The aroma itself made your mouth faintly water, you swallowed your saliva having a high expectation out of this. After all, you always wanted to see what it really tasted like after collecting so many.

"Thank you for the meal." You lastly said and took a bite.

Your eyes widened a bit, this was far more than what you expected. The flavor was sweet but not too much to be like a candy. It was juicy enough to make you feel more hydrated than ever. It didn't take you long to start devouring the whole fruit at once

"Better than i had thought." Your back laid against the tree, all of its fruits gone for it was rapidly consumed by someone (you).

You wiped off the fluid on the side of your face. A small smile looming over your lips "I feel more.. Refreshed than ever." Your tone consisted of slight suprise and satisfaction "Still, i cant seem to get my head wrapped around whats happening.." You mumbled quietly to yourself, having your fair share of the internet you were well aware on the many fanfictions and AU the game GENSHIN IMPACT had, but it having to actually become a real life situation is something too impossible to even happen.

Your feelings felt too mixed and unorganized. Half of what you felt was being thankful, because out of all the things you were gonna reincarnate in. The gods or whoever did it brought you into a more PG game; sure it had killing.. And some questionable things but as long as you live like an NPC things will go in the right track!.

With a goal set in mind you dusted off your hands following with walking down the dirt path that led to the gates of the iconic town MONDSTADT. you could remember it like it was just yesterday when you first played genshin. A feeling crept up to you, something similar - that you've walked down this path for millions of times and that muscle memory just took in. Deja vu didn't leave your mind until you were met with two guards infront of you.

"Halt. Who are you and what is your business here in mondstat" One of the guards spoke up, eyeing you up and down incase you were bringing any dangerous or threatening items to the city.

The guards other companion putted his hand on top of his friends shoulder "Wait, ___. They look familiar dont they?" His tone filled with suspicion, he couldn't shake it off as just a normal coincidence.

"What? What are you even saying ____. I believe you're making a far stretch in this one, i clearly remember that they have (opposite color) hair." The guards companion replied back with confidence in his answer. And it soon didn't take long for it to turn to a long and repeating argument on what was the appearance of the person they were arguing about.

"Jeez, who even is the person their saying. They must seem complicated" You thought to yourself while at the same time, was rubbing the back of your head - all you wanted was to slip into the city of Mondstadt but it seems to be much harder than you had thought in mind.

During the time the two guards were still rambling about the appearance of a certain someone. a silhouette of a girl with long silky brown hair, complimenting her appearance with a bright crimson bow that anybody could see from a mile away.

"Huh? I wonder whats going on over there.. Better go check it out!" The mysterious girl exclaimed, swiftly jumping down the soaring cliff. The moment her feet left the ground, wing like designs appeared behind her back which helped her safely land on the ground yet again.

"Whats going on here?" The mysterious girl walked between the two guards to stop their argument. Both her hands placed on her waist as she looked at the two with confusion.

"Oh- Outrider amber. Good to see you today" The guard greeted the named girl, AMBER. Amber exchanged the guards greeting with a smile "Good to see you today too. Now, will anyone care to explain what's going on?" She questioned, her hazel eyes glancing at the three people infront of her; You noticed how her gaze seemed too be longer on yours - as if she had something on her mind.

"I'll explain"

"Let me explain"

"So basically.."

You and the other two guards were caught off guard by the sudden synchronization. "Uhm, I can explain the situation" You spoke up while (e/c) eyes looked at the two.

"No, I've got a more grip and understanding standing on the situation, allow me" One of the guards replied back, his other companion raised a brow on what the other had just said.

"Please. I remember the details on the situation more clearly, I'll be telling you what happened Outrider Amber." His companion argued back to the other

"I'm doing you a favor so allow me."

"You're gonna leave out some parts so just let me do it"

"I'll do it"

"No, I'll do it"

"Guys.."

"So.. What you're all saying is that this person just wanted to get inside mondstadt?" Amber questioned;it took a long while till you just decided to explain to amber what really happened. Still, you couldn't shake off the feeling how intensely she was staring at you for - it creeped you out badly but you tried not to make it too obvious.

"Thats basically what happened" You confirmed giving her a small nod. Amber's expression seemed to be in deep thought for some moments till she gave you a smile in return.

"Seems like theres no problem then! You don't seem to pose as a threat, uhm.." Amber trailed off not really having to get your name yet. "Oh! It's (Name), pleasure to meet you" You kindly greeted her

You expected a positive greeting back but instead, your body jolted slightly. Seeing her shocked expression staring at you deeply for a moment and soon returned to normal.

Amber's expression calmed down and she gave you a apologetic smile "Oh sorry bout that... Just go right ahead" She offered, her fingertips gently wrapping around the back of her neck as her gaze were on the floor. You questioned her abnormal behavior earlier but the thought of going inside THE city of Mondstadt that you've dreamed ever since you first played made you ecstatic. Not to mention that you just met with one of the main side characters (amber) made you forget her strange activity just a few seconds ago.

You gave her a nod "Alright. Thank you!" And without hesitating you quickly walked inside the city of Mondstadt. The aroma of dandelions waved through the surroundings as people were joyful and free; something that you've craved since your 'previous' life.

Today is a brand new page in a book, where you're the one holding the pen and get to be able to write whatever you desire! WELCOME TO MONDSTADT

Two pairs of hazel colored eyes followed your body whilst you gleefully strolled from shop to shop. Her gaze not leaving you for even a second, for fear shrouded over her. Fear that you again would leave her sight.

".. They can't be..."

"You've felt it too huh?"

"... Get the others.

"We can't let them get away"

[A/N: HOPE YALL ENJOY PART 2. SORRY IT SEEMED SHORT, I'LL TRY TO MAKE PART 3 LONGER. ANYWAYS PROLOUGE IS DONE, MONDSTADT ARC WILL START NOW

[becomingmeg]

perfect morning routine 💗

1. wake up early (5:30-6:30 am): start the day off with waking up early to make your mornings feel less rushed.

2. hydrate (5 minutes): drink a glass of water to kickstart your metabolism and rehydrate after a night’s sleep.

3. yoga (10-15 minutes): a short yoga session can help loosen muscles and improve blood flow.

4. meditation (5-10 minutes): practicing deep breathing to center your mind and reduce stress for the day ahead.

5. exercise (20-30 minutes): moderate workouts like a jog, bodyweight exercises, or cycling to boost your energy levels and release endorphins.

6. healthy breakfast (20 minutes): aim for a balance of protein, fiber, and healthy fats. (if you take daily vitamins, do it after having breakfast)

7. shower/skin care (15-20 minutes): refresh yourself and do your skincare routine.

8. daily intentions/scheduling (5 minutes): write and/or vocalize your priorities or goals for the day. you can use a calendar or a journal. this will help you with getting all important things done.

all 8 steps do not need to be done every day but consistency brings the best results!! this routine will leave you feeling energized with a clear mind to start the day!!