#Eat clean

[nsdkrecipes]

Caramel Drizzled Pastry with Ice Cream

A beautifully plated dessert consisting of a warm pastry topped with a scoop of vanilla ice cream, rich caramel sauce, and delicate chocolate sticks. Garnished with a touch of crushed pistachios, this dessert combines the perfect balance of sweet and nutty flavors.

[lananokcals]

omad 10/12

[sunkissed-abs]

[crazybitchlita]

Gente, eu não se se acontece só comigo, mas tem vezes que eu fico sem ideias de comida (pouca caloria), aconselho a vcs a terem uma pasta no pinterest so com ideias de comidas assim, ajuda muito! E o mais importante, romantize o t.a, romantiza a ana, romantize a mia.

Romantize comer pouco

Romantize comer limpo

Romantize ser magra.

[theamericanvikingblog]

Learning to cook was the best thing I ever did to maintain my health and control my diet.

For NYE dinner 2024, I made braised seitan in a red wine reduction, served on a bed of polenta, with steamed broccoli. Note my china circa 1950. A good evening.

[chiaberries]

[the-iron-duck93]

[lizzygsuperstar69]

good morning 🥣

[dorene78]

No doubt!🩷

[itsnoahgarcia]

Starting the day right with this delicious and healthy bow! 🍌🫐🍪🥄 #HealthyEats

[aymeepuglisi]

[nsdkrecipes]

Salmon Salad with Avocado, Tomato, and cucumber 🍣🥑🍅🥒

[athomewithmrse]

How to Overcome Dairy Intolerance Naturally

Dairy intolerance, particularly lactose intolerance, can lead to uncomfortable symptoms like bloating, diarrhoea, and gas after consuming milk or dairy products. However, many people can gradually improve their tolerance to dairy through natural methods without completely cutting it out of their diet. Here’s a guide on how to naturally manage and potentially overcome dairy intolerance. 1.…

[sunkissed-abs]

Mango Ginger Rice Bowl

[theamericanvikingblog]

For dinner tonight, a simple miso soup with lots of tofu, broccoli, and shitake mushrooms.