#Eat clean

[nsdkrecipes]

Salmon Salad with Avocado, Tomato, and cucumber 🍣🥑🍅🥒

[yeesiine]

Mood: workout more, eat cleaner, drink more water & read more books

[lananokcals]

omad 10/12

[sunkissed-abs]

[crazybitchlita]

Gente, eu não se se acontece só comigo, mas tem vezes que eu fico sem ideias de comida (pouca caloria), aconselho a vcs a terem uma pasta no pinterest so com ideias de comidas assim, ajuda muito! E o mais importante, romantize o t.a, romantiza a ana, romantize a mia.

Romantize comer pouco

Romantize comer limpo

Romantize ser magra.

[theamericanvikingblog]

Learning to cook was the best thing I ever did to maintain my health and control my diet.

For NYE dinner 2024, I made braised seitan in a red wine reduction, served on a bed of polenta, with steamed broccoli. Note my china circa 1950. A good evening.

[chiaberries]

[lizzygsuperstar69]

good morning 🥣

[dorene78]

No doubt!🩷

[aymeepuglisi]

[itsnoahgarcia]

Starting the day right with this delicious and healthy bow! 🍌🫐🍪🥄 #HealthyEats

[nsdkrecipes]

Red Snapper with Creamy Creols Sauce

[athomewithmrse]

How to Overcome Dairy Intolerance Naturally

Dairy intolerance, particularly lactose intolerance, can lead to uncomfortable symptoms like bloating, diarrhoea, and gas after consuming milk or dairy products. However, many people can gradually improve their tolerance to dairy through natural methods without completely cutting it out of their diet. Here’s a guide on how to naturally manage and potentially overcome dairy intolerance. 1.…

[runveganwankerrun]

Sat 22nd Jun '24

Good to get out and do another parkrun. Only twelve to go to the 💯, and the black tee-shirt. I'm at 144 volunteering credits, so I got that black tee a while ago. I'm 100% sure that T would be faster without me, but she doesn't seem to mind sticking with me for now. We're meeting again on Monday, for our weekly trot. Start of week five of C25K, but day one is less than we did today, so I might count today as day one, and jump us to day two. It makes sense to not go back a step.

The Gorgeous Guy came to parkrun with us, but he sat it out, as he'd done a 10k race last night and was knackered. We went for lunch and I treated myself to vegan sausages, bagel and sweet potato fries. I hadn't had bread or sausages for a while, so they were nice as a wee change, but I made sure to get a good portion of sauerkraut into me when I got home later, as well as some fresh fruit. Today was more processed food than I've eaten in ages. I won't beat myself up about it, but it's back to clean eating tomorrow

[cute-hijo-de-pute]