#Disability Independence Day

[murderousink23]

07/26/2024 is National Bagelfest Day 🥯🇺🇸, National Coffee Milkshake Day 🇺🇸, Disability Independence Day 🇺🇸, National System Administrators Appreciation Day 🇺🇸, National Talk in an Elevator Day 🇺🇸, International Day for the Conservation of the Mangrove Ecosystem 🇺🇳

[gpstudios]

Celebrating Disability Independence Day: Honoring Progress and Empowerment 🌟

Happy Disability Independence Day! 🌟 Celebrate the progress of disability rights, honor the ADA, and advocate for equality and accessibility. Join us in recognizing the achievements of individuals with disabilities. #DisabilityIndependenceDay

Introduction Happy Disability Independence Day! 🌟 Celebrated annually on July 26th, this significant day marks the anniversary of the signing of the Americans with Disabilities Act (ADA) in 1990. The ADA is a landmark piece of legislation that prohibits discrimination against people with disabilities and ensures equal access to employment, public accommodations, transportation, and…

[thesoftestmess]

this might not be canon, but personally i need furina to struggle a whole lot longer and harder with post-prophecy depression and mental illness. She's played the same tiring and painful act for five centuries, was constantly in a life or death scenario and had to hide her true self from the world the entire time and she won't just recover in a few years from that.

There's parts of her that will never ever be compatible with a simple human lifestyle, and parts of her that are irreparably broken. She isn't sure of her personality after everything that happened and the lie she had to live. She slips between personas and her archon temperament comes through like a defensive mechanism at any sign of conflict or trouble.

She's plagued by nightmares. Of the flood, of the trial, of the people closest to her conspiring against her behind her back, and of being found out in a million terrible ways. Of saying the wrong thing, making a wrong decision. Of being found out, of being found out, of being found out.

Lying or keeping a secret feels existential still. Being honest still feels life threatening sometimes. Putting herself first feels like putting both hands on a hot stove.

She doesn't live in the palais anymore, doesn't have to sit through trials anymore, but her heart and soul are still there. In her dreams she's still at the place she spent her entire life's memories at.

Yes, she can make new memories, but it'll take time. More time than she has, maybe, now that she's the closest to being human she'll ever be.

She'll never be human in the way the people around her are.

What sort of human has 500 years worth of memories after all? What human tells personal anecdotes and mixes up their centuries?

What sort of human can feel the absence of their divinity like it's a physical thing? A voice that will never speak to her again, or keep her alive? What human has no family, no childhood?

What human remembers so little, but still remembers death somewhere deep within?

She jerks out of sleep from it sometimes, gasping for air, and spends the rest of the night awake, almost frozen by fear. The flood is over, but it's hard to convince her racing heart that the danger is too.

Humans have entire family trees that go generations back, but Furina was put into this world a solitary creature, her blood heavy with sin ever since she turned human.

She owns a hydro vision now and doesn't know how to yield it, but the ocean still calls out to her some days. Sea creatures flock to her like they can smell she's not human enough.

She learns how to make little hydro companions for herself, so the darkness and emptiness of her apartment feels less ominous when she lies awake at night.

She can't turn her vision into a weapon quite yet, but when it rains the droplets seem to cling to her. She's watched them roll upwards along her arm, watched them gather in her palm like kin. She wonders if sea creatures flock to neuvillette in a similar way, or if his immense power makes them recoil. She wonders if elemental dragons can feel regret. Wonders if he, too, ever feels entirely foreign in that human body he was given. If he, too, lies awake trying to grasp faint memories of a past life.

She's extremely human in the way she's plagued by body pains from not being able to relax just one day in five centuries. The years catch up with her once she gets out of survival mode, and fatigue is a constant companion now. Sleep comes difficultly and getting out of bed was easier when the fate of a whole nation depended on it. On her. She's never lived for just herself before and some days she's not sure she wants to.

She did her duty and earned her retirement and the story turned out well, all things considered. She still has people by her side, some of them.

Still, she feels raw and tired and overwhelmed by the life lying ahead of her. As a human and as someone who will always be Something Else.

[my-illness-and-me]

oy americans: please be kind to your friends with PTSD and noise sensitivity the next few days. Fireworks are rough. I've been hiding in my closet, and not in the way you'd think I would be as a gay person.

[gideonisms]

Does a podcast ever release a take you disagree with so strongly it makes you question everything you heard on it up to that point

[metalheadsforblacklivesmatter]

Mandatory Fourth of July post.

Please be conscientious of your need to blow shit up tonight. Not only is the smoke very bad for the disabled people with breathing issues. It's very triggering for people with PTSD.

I find Fourth of July a real telltale sign of the true feelings of the "MURCA FUCKYEAH *shoots guns in the air* MAH RIGHTS. RESPECT THE TROOPS" Americans. Because when the veterans say "Hey. Please don't blow shit up. It's very triggering of that time I was in a war zone protecting our rights." The "My pronouns are USA" Americans tend to laugh in the faces of the veterans.

I'm sure there's ways you can enjoy your day off without triggering people with PTSD during Disability Pride Month?

-fae

[fizzie-frog]

K k but consider this: Asmodeus taking care of Fizz when his health acts up and struggles to take care of himself (and we know Fizz is a stubborn little gremlin who most likely would try to take care by himself unless he's literally like dying or something).

[todayisafridaynight]

everyday i constantly think of masato's wheelchair and if that's his only one/main one no wonder he's so pissed at everyone

[bulldagger-bait]

When it comes to hygiene tasks and self care with disability and chronic illness, its pretty much a constant case of: don't let perfect be the enemy of the good.

Basically: it's better to do something, than to do nothing at all.

TLDR: Just because you can't do something "properly" doesn't mean you shouldn't do it at all. Do it half-way. Do it shitty. Do it barely. Do it on a technicality. But do what you can. Just try, because doing something will help you.

If you don't have the energy to scrub your body with a sponge, just rub soap over your skin with your hands.

If you don't have the energy to wash your whole body with soap, just hit the places where sweat accumulates, or where you're smelliest.

If you don't have the energy to wash with soap AT ALL, just sitting in water is better than nothing. It will wash away dirt and oils.

If you can't bathe or shower at all, a warm wash cloth is your new best friend. If that's too much, then try bath wipes. They're a bit bigger than regular wet wipes, and a bit more heavy duty. They're designed to help keep bed ridden patients clean in hospitals.

If you don't have the energy to dry yourself after a bath or a shower, just put on a bathrobe and get into bed. If you don't have the energy to get dressed afterwards, just don't. It can wait until you can.

If you don't have energy to brush your teeth for two minutes, honestly, just a cursory scrub is better than not doing anything.

If you can't brush your teeth twice a day, brush in the evenings. It will help take away the build up of food from the day.

If you don't have the energy to brush AT ALL, honestly, just take a cloth and wipe the plaque off your teeth. Rinse with mouth wash after if you'd like. Something is always better than nothing.

If you can't floss twice a day. Try once. If that's too much, try a few times a week. If that's too much, try setting aside a day once a week as a goal. If you can't keep a schedule, do it when you're able to. Hell, I keep some floss next to my bed so that if I forget and don't have the energy to go get it, I can just reach over.

If you can't iron your clothes, don't bother. Wrinkles are fine. Wear jumpers over wrinkly t-shirts. No one will know, and honestly, most people won't even care. If it's really wrinkly and it's A Big Deal And It Needs To Be Ironed, here's my life hack. Step 1: take a spray bottle, and spritz the item of clothing (while you're wearing it is easiest) until it's lightly damp. Step 2: use a hair-dryer on the clothes until they're dry. It gets rid of creases like nobody's business, it's easier than lugging out the iron and ironing board, and you get to have nice toasty warm clothes afterwards.

If you can't fold your clothes, try just hanging them up. It's less commitment. It's quicker to do. Granted, you need to have the space in order to do this, but it is also good at helping you downsize, and lets you visualise exactly what you have.

If you can't put your clothes away, invest in a couple of laundry baskets, and then just keep your clean clothes in the baskets. You can then separate washed clothes into underwear, pants, and shirts baskets. You can just leave them like that. I'm giving you permission to never fold your laundry again if you can't. Just leave it unfolded. Who's going to care? Something is better than nothing. If you can, try to put those baskets into your closet so that you can keep the clutter out of sight, and give yourself a more restful environment.

If you can't separate your clothing out into different categories and wash them "properly" (whites, warm tones, cool tones, darks, delicates / switching between hot & cold washes / paying attention to laundry instructions on the label) then just don't worry about it. If you cold wash your clothes, colours won't bleed. Maybe gradually over the course of dozens of washes there'll be some changes in hue, but it's really not as high stakes as the One Red Sock In The Whites Turns Them Pink trope makes it out to be.

I've pretty much come to the point in my life where if a piece of clothing can't survive the washer and dryer, then it's just not meant to be. I colour separate my clothes, and if I have the energy/remember I'll take my bras and jumpers out of the washing machine to drip dry. But otherwise, I leave it to the universe.

If you can't separate out your recycling, then don't. If you have a large amount of rubbish you need to get rid of but the idea of separating it out properly is stopping you from doing so, then just don't worry about it. I know it's not ideal, but if you have garbage in your room/house and you need to get rid of it, please just get rid of it. Don't let the problem get bigger and harder to deal with. Don't let "doing something properly" get in the way of keeping your living spaces clean. Please. Give yourself understanding.

If you can't wash your dishes, get paper plates. Obviously, it's not ideal, but it is better that you eat food than skipping meals. It is better that you have a clean kitchen, rather than having dishes piling up and making it harder to look after yourself.

If you can't prepare meals for yourself keep making the tasks easier and easier. If you can't do recipes, then simplify. Use pasta sauce from the jar instead of making it. Eat canned soup. Buy food you can just stick in the oven. If you eat fish fingers and microwave veggies every night, it's better than not eating anything at all. It's better than having to fork out money on take-out. If you need ready-made meals, then get them. If you're literally just eating a raw cauliflower for dinner; 1) I see you, 2) me too, sis, 3) something is better than nothing.

These are the basic things you need to do every day to function as a person. They are your activities of daily living. Brushing your teeth. Bathing or showering. Using the bathroom. Getting dressed. Eating. Drinking. Sleeping. Keeping your environment clean. You don't need to do these things perfectly, but they need to happen in order for you to have a decent quality of life.

And it breaks my heart, because I know that so many disabled people can't do these things every day. I'm not saying this to guilt or judge, I'm saying that these are basic needs; you deserve these things. These things bring dignity. If a disabled person is unable to do these things, it diminishes their quality of life. It robs them of dignity.

If you need help to do these things, Its okay to ask for help. It's okay to need help. But if you can't get that help and you have to do these things by yourself -- or you just plain want to be independent and do it without help-- then don't hold yourself to standards you can't meet.

Don't let perfect be the enemy of the good. Doing something is always better than doing nothing. Even if it's not perfect. Even if it's not done well. Do what you can.

[pagesinmylife]

I’m celebrating Independence Day this year out of spite.

The 4th of July is now gay and there’s nothing conservatives can do about it

[miscreantmermaid]

Reminder for Fireworks Averse Folks!

It's July 4 today! If you're in the US and you have PTSD or another condition that makes the sound of fireworks difficult for you (to say the least), remember to prepare.

Charge any wireless headphones or earbuds.

Make sure any medications you need are easy to access.

If you need to, take anxiety medication ahead of time.

Eat, and make sure you have food that you can get to with headphones on.

Make sure you have something to distract you, like a book or video game, that you can do while listening to music.

If possible, see if friends or loved ones are available to keep you company, online or in person.

As always, take care of yourself!

I care about you all, and I hope you can get through this day ok. We can get through this. We can.

[murderousink23]

07/26/2023 is National Bagelfest Day 🥯🇺🇲, National Coffee Milkshake Day 🇺🇲, Disability Independence Day ♿🇺🇲, International Day for the Conservation of the Mangrove Ecosystem 🇺🇳

[fridayyy-13th]

wow. not even a week into college and i'm already behind on work. fucking lovely.

[fallowtail]

doing extremely badly once again but i stay silly 😎🤙

[megroha]

.

[naomiknight-17]

The most recent episodes of DS9 I've watched were Cardassians and Melora

Each of them made me extremely uncomfortable in different ways that I can't quite articulate. I really hope the next episode is more enjoyable