#Cholesterol food
Explore tagged Tumblr posts
targetnewz · 2 years ago
Text
5 Expert-Recommended Food Options to Raise Good Cholesterol Levels
5 Expert-Recommended Food Options to Raise Good Cholesterol Levels
We all know that reused and ultra-processed foods lead to colorful life conditions including dismembering the body’s cholesterol situations. Although we’ve heard that increased cholesterol content is bad for health, we must tell you, there’s good cholesterol too. For the uninitiated, there are two types of cholesterol – LDL( or bad cholesterol) and HDL( or good cholesterol). Too importantly bad…
Tumblr media
View On WordPress
0 notes
invisiblefoxfire · 4 months ago
Text
Sometimes chronic illness is endless medications and tests and doctors appointments and never feeling well and having to constantly explain to everyone around you that no, you are not "better yet," and you never will be.
And sometimes chronic illness is:
GP: Your LDL cholesterol is a little high. You should eat more fiber, fruits and vegetables, whole grains, nuts, and beans. You should exercise more. You should reduce your stress levels as well. It's also important to sleep enough.
Gastroenterologist: I'd like you to adjust your diet while we investigate your chronic gas, reflux, and IBS. Avoid beans and lentils, whole grains, nuts and seeds, and high-fiber fruits and vegetables. Eggplant, tomato, spinach, and a few other vegetables are okay though. Try eating more fermented foods such as pickled cucumbers and homemade sauerkraut to help balance your gut bacteria as well.
Allergist: You are showing signs of histamine intolerance, so I'd like you to reduce your intake of high histamine foods. That means you should avoid beans, lentils, nuts, chocolate, vinegar, this list of fruits and vegetables including eggplant, tomato, and spinach, and especially any kind of fermented foods like pickled cucumbers and sauerkraut.
Physiotherapist: I really need you not to push yourself so hard. If you keep trying to exercise more than your joints are currently able to bear, you're going to injure yourself. Again. And then you won't be able to exercise at all.
Psychiatrist: This low dose of blood pressure medication will help treat your hyperactivity and emotional dysregulation from ADHD and allow you to sleep for the first time in decades. It's practically a miracle - until we found this medication, we didn't know of any possible way to treat those things! It might increase your LDL cholesterol a bit though.
Brain Gremlins: You should reduce your STRESS LEVELS as weeellll~~~~ bwahahahahaaaaahahahahahahaha
54 notes · View notes
canisalbus · 1 year ago
Note
Hold on- would... would Machete and Vasco be that dynamic of where- one would have so many hair products. so so many. a whole shelf full. and the other just has that fucking 9 in 1 shampoo bottle..... help-
(other than this stupid little blurb of words, I seriously enjoy your works, every single little aspect and line and everything defines it so much. it's so pleasing to the eye and so recognizable, and even just your little sketches and it always is such a treat to see your art <3 all my friends love Canis Albus art)
The most obvious answer would be Machete has the army of hair products and Vasco has the single multipurpose bottle, but in reality I think 1. Vasco also likes to look and smell his best, and 2. Machete's fur does The Thing naturally so he wouldn't need that many.
(Thank you! ;_; That's so nice to hear)
217 notes · View notes
aratitty-itto · 19 days ago
Text
Tumblr media Tumblr media
Diluc's signature dish! With sparkling grape juice ofc
. . . . this made me realize his signature dish is really just a cheeseburger with two steaks for buns. With potatoes in it. What the fuck diluc
22 notes · View notes
nature-godsgardenofeden · 3 months ago
Text
Tumblr media
foods for a healthy heart ❤️ lower blood pressure, cholesterol, triglycerides
19 notes · View notes
naamahdarling · 8 months ago
Text
.
#my psych who prescribes my psych meds is a resident and is moving on in a couple of months#i don't even remember the names of them all at this point#this happens over and over and I cannot find a clinic that will put me with someone who intends to stay#thst will also prescribe my adhd meds#and my anxiety meds#and the real kicker is that twice now they have LIED about it and said they would#only to reveal after all the hoop-jumping that oops sorry they didn't really mean it#so it's a risk i have to take any time i leave#and rhen there's the issue of new people almost always wanting to DO something#but instead of talking to me about it they just decide that my meds need overhauling and pressure me to go off shit that works#but that they morally object to i guess#and my psych for some stupid reason has decided she wants bloodwork for my cholesterol and blood sugar stuff and im just like#what hell does THIS presage because if she harasses me about the results or tries to put me on drugs for that#I'll give her a nasty scrap about it#im not interested in those meds at all#and im certainly not messing with my diet since food is the only pleasure i get most days and even that is marginal at best#and removing that would just make me worse#but medpros for the most part really don't give a fuck about that#and so now im afraid - because i do not and cannot trust them - that if i disapprove of the meds they will retaliate somehow#which good luck proving that when management and oversight often don't even care if they course of treatment will HARM you#if it relates to being fat or having bad numbers#they just gotta pathologize!#so yeah im sick of everything and just kind of want to bury myself in a bog forever#i shouldn't have to deal with this
22 notes · View notes
heardatmedschool · 23 days ago
Text
“Maybe it’s because I’m too Andean, but I look at an avocado and egg toast and my gallbladder starts hurting.”
10 notes · View notes
radlissa · 5 months ago
Text
Tumblr media
11 notes · View notes
wakandamama · 2 years ago
Text
Flamin' Hot Cheetos have done more harm to the health of the Black Community than Crack in the 80s.
156 notes · View notes
jellypawss · 5 months ago
Text
back on my diet because I’m not paying rent anymore and can afford healthy food (fuck america btw)
Secondly! I started eating overnight oats, what are y’all’s favorite things to add to oats!
12 notes · View notes
lucyfishwife · 7 months ago
Text
Tumblr media
Spouse had a shit day at work so I did this. I cannot stress enough that (a) he is not 7 (b) I am not his mother (c) we have a pretty un-twee relationship BUT this was silly and nice and who doesn't love an extruded potato product?
The face on the front left is clearly possessed, though
7 notes · View notes
daisies-on-a-cup · 6 days ago
Text
do not let western doctors make you scared of white rice!!!!
3 notes · View notes
agathasblackheart · 1 year ago
Text
Thinking about what I would taste like to Lady Dimitrescu and the answer is probably grease. Put in the tags what you would taste like
21 notes · View notes
dreams-in-daylight · 2 months ago
Text
.
2 notes · View notes
butchyena · 3 months ago
Text
my diet has improved a lot in the past year for various reasons but i was worried abt some health shit since i didnt really cut out some of my “unhealthier” habits only to get a clean bill of health on my bloodwork done for my T like oh lol. okay.
2 notes · View notes
duskrelyk · 11 months ago
Text
got my blood test back!! shortly literally nothing i do matters
4 notes · View notes