#Bi-polar disorder

[pumaloafing]

I have terrible anger issues, I can handle differences of opinion just fine but the second it even feels like someone is mocking me my blood pressure soars and I have trouble controlling myself, even if I know it's over something stupid I have trouble calming myself down, it often escalates so that I'm feeling rage at just about everything.

I wonder if this is more due to ADHDs emotional dysregulation or my bi-polar rage issues. Or maybe it's so bad because they both combine into one clusterfuck.

[wibehavioralhealth]

They Have Bi-Polar Disorder, What Do I Do?

So, you have found out that a loved one—be it a family member, partner, or roommate has received a bi-polar diagnosis. It’s expected that you may have some concerns, given how those with bi-polar diagnoses are portrayed in the media—adjectives like ‘moody’, ‘unpredictable’, and ‘unsafe’ litter different creative avenues that utilize bi-polar and other mood disorders as ‘red flags’ in a story.

The truth is, living with a person who has bipolar disorder can be just as safe and manageable as living with a neurotypical person—with your understanding and support.

Individuals with bipolar disorder have full capacity to lead fulfilling lives and maintain healthy relationships, and by recognizing and supporting that, you have a unique capacity to be able to help and assist that person to have a stable home to return to when facing the world’s prejudices.

One common misconception is that bipolar individuals are always unpredictable and prone to violent behavior. However, this is not the case for the vast majority of people with bipolar disorder. With proper treatment and support, including medication management and psychotherapy, individuals with bipolar disorder can (and do) manage their symptoms effectively and lead stable, fulfilling lives.

Another misconception is that living with someone who has bipolar disorder is always going to be difficult and stressful. While supporting a loved one with bipolar disorder can have its challenges, it can also be very rewarding. Many people with bipolar disorder are correlated to be highly intelligent1, creative2, and compassionate individuals who contribute positively to their relationships and communities.

It is important to remember that bipolar disorder is a medical condition that requires understanding and empathy. With the right treatment and support, individuals with bipolar disorder can live fulfilling lives and maintain healthy relationships with their loved ones—but communication and active support is key.

Playing a part in supporting a loved one with bipolar disorder at home can make a significant difference in their well-being. Here are some ways to help:

Learn about the disorder: Educate yourself about bipolar disorder3 to better understand the challenges your loved one may face. This can help you provide more effective support.

Encourage treatment: Encourage your loved one to follow their treatment plan, including taking medication as prescribed and attending therapy sessions. Offer to help schedule appointments or provide reminders where relevant and able.

Create a supportive environment: Foster a stable and predictable home environment. Maintain a regular daily routine and ensure a good balance of rest, activity, and social interaction for yourself, and encourage the same for your loved one.

Be patient and understanding: Be patient and empathetic during mood swings or difficult episodes. Understand that symptoms of bipolar disorder are beyond their control, and that challenges arising from these episodes may be better addressed at a different time.

Communicate openly: Encourage open and honest communication. Listen actively and validate their feelings. Express your support and willingness to help.

Encourage healthy habits: Support healthy lifestyle choices, such as regular exercise, a balanced diet, and adequate sleep. Encourage a shared space avoidant of alcohol and recreational drugs, as they can worsen symptoms.

Help with stress management: Assist your loved one in finding healthy ways to manage stress, such as mindfulness, yoga, or relaxation techniques.

Monitor mood changes: Pay attention to changes in mood or behavior and communicate any concerns directly. Help the loved one to develop a mood chart or a shared communication system to best address challenges before they arise.

Offer practical help: Help with daily tasks when needed, such as household chores, childcare, or running errands. Bipolar disorder often leads to difficulties in managing ‘executive tasks’ that come with house (and self) maintenance.

Take care of yourself: Supporting someone with bipolar disorder can be challenging. Remember to take care of your own physical and emotional well-being. Seek support from friends, family, or a therapist if needed.

Fighting the stigma of bipolar disorder can be challenging, and your loved one will likely learn that prejudice surrounding the diagnosis and the need for self-advocacy are interconnected—there are several strategies that can be employed to address both aspects effectively.

Sharing personal stories and experiences is a powerful tool in combating stigma. By openly discussing the individual journey with bipolar disorder, your loved one can raise awareness and foster understanding among their peers and communities.

Seeking support from others facing similar challenges can also be empowering. Support groups4 for individuals with bipolar disorder provide a safe space to share experiences and coping strategies, contributing to a sense of community and solidarity.

Finding a sense of belonging in numbers can also help in promoting advocacy for change surrounding misrepresentation of bipolar disorder. By addressing misinformation and promoting accurate portrayals of the condition, individuals can help change public perceptions.

By implementing these strategies, you and your loved one can help fight the stigma of bipolar disorder, advocate for change, and support others affected by the condition.

Check out some of the resources of Bipolar Disorder here.

[authorajalexander]

The Difference Between Two Miseries

Depression and Bipolar Disorder (formerly known as manic-depressive illness) are two distinct mental health conditions, each characterized by unique symptoms and patterns of mood disturbance. Depression, often referred to as Major Depressive Disorder (MDD), is marked by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyed.…

[topconexpo]

The Rubber Biskit Road Show Presents "Never Say Never: An Epic Journey – Volume One, Part Eleven – Hasta La Vista Baby"

The Rubber Biskit Road Show Presents “Never Say Never: An Epic Journey – Volume One, Part Eleven – Hasta La Vista Baby” Lee Roy George, now resting in the cold and unforgiving Kansas soil, leaves a void in The GYPSY’s heart. As he bids farewell to the George family and embarks on the journey back to his home in Saint Joseph, Missouri, the cold and harsh trip mirrors the emotions that swirl within…

[definitelynotaweirdo]

[lullxbyblue]

I want to stop taking all of meds so fucking bad

[robynleefaryna]

My princey boi

[cupcakehamster64]

What do you mean it isn't a Sun (DCA) and Moon (DCA) themed bunny.

This is the Bipolar II bunny from Plushie Dreadfuls! As soon as I saw it, I thought of Sun and Moon (and it is a sun and moon theme, just not OUR Sun and Moon DCA's) and the fact it represents Bipolar II just pulled me in further seeing as it's the type I personally have. This little lad shipped from China and was purchased by my sister (THANK YOU if you see this!)

Necklaces also from my sister. Purchased from Hot Topic for about $12 ~ $13 USD.

And here are some size comparisons in case you want to see how big it is (I assume the plush itself, minus the ears, is roughly 10 inches, give or take) and if it's worth the price tag ($45.00 USD and comes with a tote bag.)

1. A medium squishmallow.

2. A Nintendo Switch without joycons.

3. No country for old men paper back edition.

4. Pill bottle :)

[banneriscarried]

Neurodivergents of Tumblr

And neurotypicals too, if you feel like it

I have a pretty big question:

Explanations under the cut

Facial Expressions: what your face is doing while communicating with others (smiling, frowning, eyebrow movements, etc.)

Vocals: what your voice is doing while communicating with others (accents, changing in vocals (higher/lower voice), dialects, etc.)

Body Language: what you’re doing with your body while you’re communicating with others (stance, hand movements, full body movements, etc.)

Written Communication: what the words you type are doing while you’re communicating with others (word choice, punctuation, separation of messages, etc.)

And how much conscious effort and choice is required for this method of communication to be so varied/animated

If you know the answers for yourself, please share, I’m really, really curious

[canipetthatdeaddove]

Don't wait 11 years to hang the Wolverine art you commissioned.

Don't wait 11 years to use the Hobbit fan art stickers you bought.

Part of me feels childish. The part of me that's concerned with attracting another mature adult for lifelong mating reasons. I'm trying to ignore it because let's be honest; the stickers and posters aren't really what's keeping me from that lol.

I also hung the NCT posters and used the NCT stickers, mostly as stickers to stick the older stickers down lol. (Can one retroactively intend a pun?)

A lot of people in 12 Step say you'll never get clean if you go back to the place you used - I know I heard it 4 years ago during my first and only detox stint. It was so discouraging. The only place I had to go when I got out was back to the place I was drinking myself to death. And for the next four years I didn't bother to do shit about my alcoholic-room because I thought, what's the point?

Perfectionism hinders much progress, and thoughts like, "I really need a coat of paint on these walls before I hang the posters" held me up for years.

I need a new mattress, a new window screen, new trim, some mudding and sanding, the list goes on and fucking on.

The situation, the timing, the alignment - none of it will ever be perfect. But things feel a hell of a lot closer to perfect 219 days sober, life still fucked and walls still ugly, with my posters up and my stickers used.

[flametheskull-art]

A comic about Autism. I hope some of you can relate.

[the-odyssey-of-a-clown]

Vent under cut

I hate how i just be vibing then all of a sudden i want to cry for no reason i just want to go home but the place(s) i call home doesn't fucking exist iam missing people that don't exist i am lonely and i fucking hate it .i want all of this to end .will it ever end? I am tired oh so very tired...

[fauxfox1]

Apparently mom's staying outside now ok

Nvm she's back

[topconexpo]

The Rubber Biskit Road Show Presents "Never Say Never: An Epic Journey – Volume One, Part Ten – The Kindness Of Strangers"

The Rubber Biskit Road Show Presents “Never Say Never: An Epic Journey – Volume One, Part Ten – The Kindness Of Strangers” In the poignant tenth part of “Never Say Never: An Epic Journey – Volume One,” The GYPSY reflects on the aftermath of the memorial service and the wake for the father he never knew. On this cold March day in 1979, he pieces together the fragments of knowledge gleaned from a…

[vorpal-doll]

[scenicphoenix]

Has anyone else been yelled at to Shut up for laughing as a kid by a family member and now just doesn’t laugh at all anymore

Because I remembered a fun memory recently. If any of my emotions are loud they’re wrong apparently. I was (and still am it’s just bottled up) a loud person, and I guess I was taught how my emotions worked was wrong. I’m sorry I can’t control the tone of my voice during strong emotions and feelings. I’m sorry my emotions tend to run stronger than other people. It physically hurts to bottle up myself to please others around me, but I don’t want to scare people. Maybe it’s just my family that is scared of me. I look like my dad, I inherited his mental health issues. But I’m not him, yet they often treat me like him. I don’t get angry like he did, I don’t have his outbursts. Mom got me into counseling in my childhood so I could work on my mental health as soon as possible. And I have healthy coping mechanisms for the most part! My dad was a piece of shit. What they went through when I was a baby and toddler was bad and I remember none of it. Why are they taking it out on me, do they realize that they are?

On a funny note I am more upset when people compare me to my mom these days. I love her dearly and she’s done so so much for me in my life. But I dislike being compared to her. Maybe that’s the gender dysphoria? Also maybe that I’ve dealt with more abuse from her than my dad. My dad was background figure in my life, like an uncle who visits semi regularly. My mom and sister dealt with all of his bullshit. And I was caught up in the aftermath I guess