#ADHD journal
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ADHD planner for adults 2024: Conquer Distractions, Achieve Goals, and Manage Your ADHD Successfully
2024 ADHD Brain Dump Planner
The Ultimate Planner for People with ADHD
Stay organized, focused, and on track with this comprehensive planner designed specifically for people with ADHD.
The 2024 ADHD Brain Dump Planner is the perfect tool for people with ADHD who are looking to improve their productivity and achieve their goals. This planner is packed with features that are specifically designed to help people with ADHD stay organized and focused, including:
A comprehensive calendar with monthly and yearly overviews
Weekly brain dump pages for capturing all of your thoughts and ideas
Daily journal pages for tracking your progress and reflecting on your day
My Goals pages for setting and tracking your goals
The 2024 ADHD Brain Dump Planner is also designed to be stylish and functional. The planner is printed on high-quality paper and features a sleek, modern design.
Here are some of the specific features of the 2024 ADHD Brain Dump Planner that make it so effective for people with ADHD:
**Calendar
The calendar in the 2024 ADHD Brain Dump Planner is comprehensive and easy to use. It includes monthly and yearly overviews, as well as space for important dates and events. The calendar is also color-coded to help you easily identify different types of events.
**Weekly Brain Dump Pages
The weekly brain dump pages are a great way to capture all of your thoughts and ideas. These pages are large and uncluttered, so you can easily write down everything that's on your mind. The brain dump pages are also a great way to declutter your mind and focus on the present moment.
**Daily Journal Pages
The daily journal pages are a great way to track your progress and reflect on your day. These pages provide space for you to write down your thoughts, feelings, and accomplishments. The journal pages are also a great way to identify patterns and areas where you can improve.
**My Goals Pages
The My Goals pages are a great way to set and track your goals. These pages provide space for you to write down your goals, as well as deadlines and progress updates. The My Goals pages are also a great way to stay motivated and on track.
**Conclusion
The 2024 ADHD Brain Dump Planner is a valuable tool that can help people with ADHD stay organized, focused, and on track. This planner is packed with features that are specifically designed to meet the needs of people with ADHD. If you're looking for a planner that can help you achieve your goals, the 2024 ADHD Brain Dump Planner is the perfect choice for you.
**Here are some additional tips for using the 2024 ADHD Brain Dump Planner:
Use the calendar to track important dates and events.
Use the weekly brain dump pages to capture all of your thoughts and ideas.
Use the daily journal pages to track your progress and reflect on your day.
Set goals for yourself and track your progress on the My Goals pages.
By following these tips, you can get the most out of the 2024 ADHD Brain Dump Planner and achieve your goals.
#adhd#adhd problems#adhd brain#adhd things#actually adhd#neurodiversity#neurodivergency#neurodivergent#neurodiverse#adhd stuff#adhd memes#ADHD PLANNER#ADHD journal#adhd struggles#adhd post#adhd brain go brrr#brain dump#procrastination
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LIVE ON AMAZON.COM!
It'll be available in other countries very soon!
Perfect diary for people with autism and adhd, it contains activities, planning and pictures that have no dates and no pressure to complete it everyday.
If you can't buy please think about sharing to help me!
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I had a dream that I signed up for a kids version of American idiot the musical on ice and I was really excited because I know all the lyrics to Jesus of Suburbia but I didn’t know it was supposed to be on ice cuz I don’t know how to skate and the teacher didn’t like me much so my friends and I snuck out and went out to lunch. After that we went to like a combo of a drugstore and a Michael’s. Then we went home and I told mom I wanna quit because idk how to skate so we did
And then my childhood mailman challenged us to a cookoff where we had to use RAO’s branded sauce but we declined and he got pissed
We also passed this really weird hibachi restaurant where I got a glass of water but I think I might’ve stole it because it was like $30 and I didn’t pay????
what the fuck is up with my brain
edit: I made a visual
#yipppeeee#help#yippee#help idk what im doing#manic pixie dream girl#dream#dreamcore#surreal#dream journal#funny as hell#funny content#funny memes#funnyshit#funny pics#funny stuff#funny#funny shit#funny post#humor#jokes#memes#lol#haha#actually adhd#adhd brain#what the fuck#lmao#idk lmao#lmaooo#lol. lmao even
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Journal comics- never stop learning
Patreon
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A quick reminder that the bullet journal method was designed as a disability tool by a person with ADD. It's meant to be practical, and can be helpful especially to neurodivergent folks. Don't let the Instagram pictures or grind culture make you believe you cannot use it. The method will not work for everyone of course, but it is largely what you make of it.
#fiend's post#fiendish disability tag#neurodivergent#actually neurodivergent#actually adhd#actually autistic#adhd#add#neurodivergence#disabled#actually disabled#disabilities#papertag#bullet journal#bullet journalling#bujo#journal
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I have been so cooked for this man lately that I need to talk about him— I genuinely think that with a ADHD/autism/AuDHD partner Ford takes notes on your stims and quirks, even before any serious relationship. Just little things like “waves hands when excited :)” and “prefers baggy sweaters” just like a little way of understanding you better 🥺💖
yesss definitely! as an AuDHDer who stims a lot myself, this is everything!! jfskhfshsk
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"Aaaahhhhh oh myy-" the rest of what you were saying was incomprehensible because the words slurred together in an excited squeal. A gleeful expression upon your face, you waved and shook your hands in front of your body, then pressed them over your mouth, to stifle another squeal.
Ford smiled to himself as he watched you from the other side of the room, where he propped his notebook open to scribble something down.
"Heeyyyyy Grunkle Ford, watcha got there?" Mabel's voice rang out right beside him.
He snapped the book shut and whipped his head around.
"Mabel!"
"Waves hands when excited." she cited what she had just read, "Were you talking about-"
"No, I was certainly not!" Ford said, while his cheeks started to turn a deep red colour.
"Are you suuuure? Because to me it looks like you diiiid." she said, a cheeky grin on her face and dragging some of the vowels.
"You are mistaken, dear child. Now, if you'll excuse me, I've got work to do." he excused himself and stood up, holding the notebook close to him.
Without letting her get another word in, he moved past her and made his way into his study.
There, he propped open the notebook to the page he'd just added a new note onto.
- likes to hum when no one is around - seems to prefer more loose fitting clothes. possibly because the don't restrict movement as much - will subconsciously play and fidget with any jewellery they're wearing - sorts and eats their food in a particular order - would rather not eat at all than something not appealing - skin irritating clothing causes great discomfort. remove tags!! - wants to talk but holds back. encouraging them has positive effect - avoids eye contact but will look at faces when the person isn't looking at them - do not touch without warning and do not force contact! expressed great discomfort to me after being forced to physical contact by someone else - repeating phrases and noises (quite endearing) - easily startled by sudden and loud noises, as well as irritated by high pitched ones, almost too quiet to hear - shows behaviours similar to felines. has stated that they would be delighted to posses the ability to purr (he would be delighted too)
Ford smiled as he looked up and leaned back. He really hoped Mabel hadn't seen too much, otherwise she might figure out how interested in you he really was. And we wasn't sure if he was ready for that.
For now he would be very much content continuing to dreamily gaze over at you and notice all the little things, so he could understand you better.
Maybe one day he could work up the courage to ask you out.
-------------------------------------------------- thank you for reading <3 reblogs are appreciated
#i'm sorry if this is too ooc - i haven't read journal 3 or tbob#his notes are in no particular order#he didn't necessarily notice or wrote them down in this order#is it unconsciously or subconsciously? english isn't my first language so please pardon any mistakes#did anyone ever knew about the word 'interlocutor'? because this is the first time i'm seeing it#asks#anon ask#requests#stanford pines#ford pines#stanford pines x reader#stanford x reader#ford pines x reader#gravity falls#gf#my writing#stimming#stims#adhd#autism#audhd#actually autistic#maybe i went a bit overboard... anyywaayyy#not proofread#it's late#i need to go to sleep but i wanted to post smth today#requested
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Thinking about Iris being blindsided by her love for Phoenix.
Iris feeling nothing for him at first, only dating him to prevent yet another needless death and even more blood on her sister's hands.
Iris seeing his earnestness and dedication to becoming a lawyer for his friend and being profoundly moved by it.
Iris asking Phoenix to return the bottle necklace less and less often because him doing so would mean her losing the greatest joy she had ever felt outside of her love for her sister.
Iris overthinking her own happiness when she's with Phoenix because this wasn't supposed to happen.
Iris stifling her love for Phoenix because she feels guilty for it.
Iris knowing her love is doomed to fail.
Iris feeling sick to her stomach when Dahlia expresses to her exactly how much of a nuisance she thinks Phoenix is and how things would be so much easier for her if she just got rid of him.
Iris debating if her love for Phoenix is worth dismantling the lie she's created.
Iris debating if her love for Phoenix is worth more than her own life.
Iris debating if her love for Phoenix is worth more than her sister's life.
Iris thinking her love will forever remain unsaid after Dahlia frames Phoenix for murder.
Iris seeing Phoenix again five years later in a cruel twist of fate and fearing her love will be discovered...and soundly rejected.
Iris seeing Phoenix again five years later in a cruel twist of fate and fearing her love will be discovered...but not rejected.
Iris fearing that she will be loved despite her love.
Iris fearing she will be seen for all she is, in all her unmasked, cowardly, selfish glory...and accepted.
Iris being unable to imagine a fate more cruel than being loved after all she's done.
Iris being doomed by her love.
#ace attorney#phoenix wright ace attorney#ace attorney trials and tribulations#pwaa#aa#aa3#aa3 spoilers#feenris#iris hawthorne#iris fey#iris of hazakura temple#phoenix wright#dahlia hawthorne#meta#my meta#idk what it is about feenris that turns me into a poet but here we are#adhd tangents do strange things to me. i was supposed to be journaling about my family vacation but somehow this happened instead#local woman going feral over sister iris ace attorney for the 261478th time. more at 11
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Friendly reminder that you do not have to buy loads of new planners/journals or try new productivity systems in the new year.
You do not have to try and reinvent yourself overnight.
Change and growth happens slowly, and you are allowed to take your time with it.
#something about all the specifically adhd focused productivity apps/subscription services/journals ect around atm rly irks me#it feels like a new flavour of the productivity money making thing specifically for those of us that struggle with it#and i cant help but feel like its exploiting our adhd tendency to try new things like that#look after yourselves this new year <3#actuallyadhd#recovery#productivity
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- j (x)
#neurodivergent#actually adhd#poetry#spilled thoughts#prose#journal#typography#dark academia#spilled ink#mental health#quotes#poem#life quotes#literature#poets on tumblr#thoughts#words#spilled poetry#existentialism#aesthetic#original post#maybe-itsforthebest
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I just did my first T injection! The syringes I ordered showed up a day early and I decided to just go for it.
The actual process of giving the shot isn't so bad, it's sticking the needle in that sucks. Doesn't hurt but definitely feels weird. Took a lot of breathing exercises and self talk to get it done.
Hopefully it gets easier from here on out. 🎉
Now instead of remembering to apply the topical T every day, I somehow need to remember to do a shot every two weeks...
I'm gonna write it on my calendar and hope for the best. 😅
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I can't get over the interaction between Harry and Kim when Harry first brings up hearing the "voices" that make up his thoughts. Kim doesn't understand, so Harry elaborates that the voices talk to him and having those conversations is how he thinks, right? And Kim's damn response is that if he needs to think he uses his notebook.
So, what I'm hearing... is that if you take away Kim's notebook, he can't think. Head empty. No thoughts. Simply not a concept to his brain. Unable to function. I want to see it happen. I want it. I want Kim suddenly just staring at his hands, wondering where the think-paper went. Where did it go? Did it vanish? If it vanished, where would it vanish to? Is there a place for it to go? How would it go? What were we talking about again?
Where is Harry? Does he have a think-paper? No, he doesn't think. He has voices, and he dances. So how... ;--; help
#witness him at his most vulnerable#it's literally just adhd#kim and his notebook#a love story for the ages#also the only way the man can survive high stimulus situations#bullet journal behavior#kim kitsuragi my beloved#disco elysium#harry du bois#kim kitsuragi#harry x kim#kimharry#harrier du bois#inland empire#shivers#volition#disco elysium skills#disco elysium fanfiction#disco elysium headcanon#kim kitsuragi disco elysium#harry du bois disco elysium#revachol#my baby boy#disco#disco music
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genuinely though thank god for sportacus. lazytown is a good show and i’m so glad it exists but thank jesus for sportacus specifically. he’s like a personal trainer that follows me around and encourages me to eat an orange and gamify every boring moment in my life and you know what? i no longer suffer boring moments. thank the lord above for the bitch in blue
#what if i rode my bike. what if i ran to that stop sign. what if i danced to the music in my headphones#i have more energy than i thought possible and it all boils down to snacking on fruit and playing#also bonus points for feeling like a kid again. i’m so in touch with little me these days it’s actually wonderful#i have less anxiety too? and less overall shame??? HELLO?#don’t get me wrong i still suffer from the pains of adhd and anxiety but i have a lot more soothing strategies now thanks to the hyperfix#life is good. goddamn. it’s so fucking good to be alive#gear diary#lazytown#<- i feel weird putting my journal in the tag but it’s for organizational purposes. hi guys
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I kinda want to be someone else right now.
#i want to kms#need to lose more weight#salembehindbars#gaslight gatekeep girlblog#girlblogger#this is a girlblog#girlblogging#just girly things#girlhood#hell is a teenage girl#female insanity#female rage#female hysteria#i wanna be perfect#black swan#priscilla presley#little women#sylvia plath#family problems#self image#body dysmorphia#adhd#journaling#journalcollection#girl interrupted#girl interupted syndrome#manic pixie nightmare#manic pixie dream girl#lana del rey#this is what makes us girls
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WOW-
NO FOR REAL??? YA SURE????? DAMN IT'S ALMOST LIKE THERE WASN'T ANY SIGNS.....OH WAIT THERE WERE THREE!!!!!!????????????
LIKE I FEEL BAD BUT DUDE YOU LITERALLY FLEW INTO THE SUN WITH THIS ONE-
WAIT ICARUS OH FUCK IT MAKES SENSE NOW I GET IT NOW
#oli talks#ooc#muns ramblings#mindless ramblings of a madman#gravity falls#gf#gravity falls book#gf book#gravity falls journal 3#gf journal 3#gravity falls journal 3 spoilers#gravity falls stanford#gravity falls ford pines#gravity falls fiddleford#gravity falls fiddleford mcgucket#gravity falls bill#gravity falls bill cipher#gf ford pines#gf stanford#gf fiddleford#gf bill cipher#billford#fiddauthor#kinda again you can perceive this as either platonic or romantic or a tragedy#I'M LOSING MY MIND OVER THIS I'VE NEVER FELT SO BAD FOR SOMEONE YET SO FRUSTRATED WITH THEM#LIKE FORD BABY I LOVE YOU BUT COME ON???????#also ADHD is wild i didn't get the Icarus metaphor till I typed it out and it hit me like a ton of bricks
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anyone have tips on keeping up with a planner? i enjoy having one (seeing everything written down is so Nice) but it's like the second i can't see it i forget i have it
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The abundance of ideas and need for productivity vs the ADHD riddled body. Who will win
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