#adhd problems lol

[genderqueerpositivity]

I just did my first T injection! The syringes I ordered showed up a day early and I decided to just go for it.

The actual process of giving the shot isn't so bad, it's sticking the needle in that sucks. Doesn't hurt but definitely feels weird. Took a lot of breathing exercises and self talk to get it done.

Hopefully it gets easier from here on out. 🎉

Now instead of remembering to apply the topical T every day, I somehow need to remember to do a shot every two weeks...

I'm gonna write it on my calendar and hope for the best. 😅

[thebibliosphere]

One of the pitfalls I've been struggling with over the last three years while focusing on recovering from ADHD burnout is trying to find stimuli that are enriching and not just distracting because distracting stimuli might feel like it's keeping me from being bored, but really it's just keeping me numb enough so I don't have to process being bored or any of my emotions.

And that's not great when you're trying to heal trauma.

The problem is, I'm not finding a lot of things enriching at the moment. A lot of the things I've been relying on to keep my brain quiet since 2020 now feel overstimulating and are actively making me agitated rather than numb. Which I suppose is progress? It means I'm processing things and actually aware of them again instead of perceiving everything as background static.

It's just an odd predicament to be in. I don't think I've been this 'aware' of my own brain in a long time and on the one hand, cool. Great. Probably a good thing. On the other, aaaaah. Why is it so noisy in here?

[autismwithoutpremium]

Me with eggs

[llove-r]

my toxic trait is thinking I can learn something I’ve never done before like play guitar or crochet in 2 hours or less and if I can’t it’s simply because I’m just not good at it

[candlesnuff404]

We’re inbetween hyper fixations so we’re kinda bored and sad all the time

[that-bluesybitch]

[iconicgxddess]

my adhd shines everytime

[lesbianrey]

‘adhd brain’ is not the reason food rots in your fridge its because buying groceries for just one to two people sucks ass hope that helps

[pflugy17]

[phoenixcatch7]

Loz fandom stop being angsty and give the daydreaming kids on big fun adventures with a cool glowing sword some actual whimsy and joy challenge

[iceclew]

Did I accidently write more than just a few lines of dialogue for this scene?... *shyly fumbling with fingers* 🥹👉👈 maybe...

Sorry, I suck at words and this isn't betaread nor properly proofread and I am not native english, I'm very sorry in advance...

full story down below

(Chappel Roan - Love me Anyway)

(Benson Boone - Slow it Down)

"VICE-CAPTAIN!!!!"

The tiny moving plush-like thing in his hand apparently started screaming as well now.

"WHY ALWAYS MEEE!?!?"

What looked like the chibi mini-version of the Defence Force's biggest trump card, struggled to hold on his thumb, kicking around those little feet of his.

"Well, now I'm quite curious abut THAT story..."

"I CAN'T TURN BACK AND I AM T I N Y !!! (˚ ˃̣̣̥⌓˂̣̣̥ )"

"I see that... How'd you even get in here?"

Tiny #8 stopped fidgeting a bit. Instead two unproportionally big round dark eyes goggled at him. It was undeniably adorable to look at. "Well after THIS happened, I couldn't grab my phone on the table anymore, so I ran around to find someone, but I figured Narumi and Kikoru would very likely take advantage of my situation and do something stupid with me."

"Oh yeah, they definitely would and I get why, honestly."

"So I ran around to find you, YOU HAVE NO IDEA HOW BIG THE 1st DIVISION IS, WHEN YOU'RE LIKE THIS, OK?! And then I saw the slightly opened window and just crawled in... ༼☯﹏☯༽"

"Wait... you know where my temporary place in the 1st Division is located? Why?"

"....Coincidence? (*ﾟｰﾟ) "

He sighed. "Well just when you think you saw everything...Kafka Hibino enters the stage..."

"SIR, WHAT SHOULD I DO?? WHY ARE THESE THINGS ALWAYS HAPPENING TO ME??"

"you really want me to answer that, bud?", he barely tried to hide the undertone of his voice, which left the small creature on the palm of his hand baffled for a second.

"Wha-? HEY, MEAN!! What are you on about!?"（＞д＜）

"Yeah, maybe, I don't know STOP CHANGING in general, like I told you f.ex.. or maybe stick to your training routine without going OVERBOARD on a regular basis? How 'bout that?"

The big dark round eyes got even bigger with every word spoken.

"Yeah, don't look at me like that, I might coincidently got wind of stuff, you know?"

His unexpectedly open and emotional response threw Kafka off. For a second he forgot about his *tiny* main problem, his mind jumped between confused and worried and he couldn't comprehend with his reaction for now. After some awkward seconds in silence, Hoshina's tone grew significantly calmer, but still sort of off to his usual self-assured expression. "Well at least this time you're actually telling me about stuff that bothers you, huh?"

Silence again. While hanging from the palm of his Vice-Captain's hand Kafka realized something (besides his size) was different. His senses grew more aware of his surroundings to find answers.

"Are... are you drunk, sir?"

Besides the slight scent of alcohol in the air, and the - well quite obvious - bottle of sake on the table, the startled twitch on his face confirmed Kafka's guess was right. Other than the sake the only other thing on the table were some snacks. Another odd thing to Kafka, who was used to see Hoshina's surroundings stuffed with documents, loose papers, books and other work related things.

The silence lingered around them uncomfortably. To Kafka's suprise Hoshina was seemingly struggling with words. A look on his face Kafka couldn't remember seeing before. Now his mind definitely jumped to 'worried'.

Hoshina tried to mimic an insulted face and looked away. "A little tippsy at most... I'm off-duty for tonight.." Besides the slightly blushed nose and cheeks, Kafka now noticed some dark circles under red eyes. "..and despite my gut telling me better, I assumed I probably won't be needed anymore today, and that I could hang loose a little. It's not my Division after all, there's another Captain and Vice-Captain in charge here. So I might as well make use of that chance... Should have known, it would end up that way or another.. " He smiled a bit and Kafkas felt like his heart clenching from the sight. "Although I definitely should have placed my bet on YOU to be the reason for that." He chuckled lightly, while his expressions grew somewhat softer.

"I'm sorry, Sir."

"Nah, it's fine. As if I didn't get used to your-"

"I never put much thought to it, but ever since the Defence Force started preparing for the big counter attack on #9 your workload must've at least doubled in the 3rd and 1st Division.. and here I am still taking over the rest of your time as well..."

"Don't like where this is going, officer... You're not starting pitying me, are ya?"

"No I-...I just feel like.. I didn't realize, and there for not appreciated your work enough.." Silence. "And also.." The tiny kaiju had his look glued to the floor in front of him for a while now. "I know you told me to brush it off earlier but,... I truly regret ... not telling you about... #8 n'stuff.. I'm sorry... I'd change that if I could.."

A small plushy-sized Kaiju was gently put back on the ground again. Hoshina scratched his nose for a second, before bending far back to the other side of the room. He grabbed for his smartphone that was burried in piles of carelessly pushed aside documents.

"As I said. You're here now, aren't ya?" When he got his phone he chose to stay laid down on the floor and started typing something on the lightened screen.

A tiny transformed Kafka carefully made his way around and walked up on eye-level with Hoshina's face again. Once again overwhelmed by his current state of being, he let himself fall back on the floor and sat on the ground. "So... what should I do?"

"The first thing WE do is trying to make some calls. But since you seem to be in no life-threatening condition, we might have to wait 'till tomorrow for a first medical examination. If that's the case you'll stay, and I get you down to the lab first thing in the morning."

"Wait!" The tiny Kaiju made a suprisingly far jump right up to Hoshina's chest and pressed the (for him very big) red hang-up button on the screen with both paws. "You're right about that, I won't die this second from being tiny, so we might as well wait for tomorrow."

The questioning look on the opposite's face made a tiny Kafka look away and scratch his neck shyly. "Well, since you're ... I dunno,... I feel like, I can't have you be seen d-dru- .. like this by other officials of the 1st Division, b-because of me..."

A finger poked his forehead, which caused a tiny being like him to fall right back landing on warm soft fabric of Hoshina's shirt.

"Idiot. But you might be right about that."

[fly-the-pattern]

[calistra1star]

Well this ADHD bingo went well didn’t it

btw I have been diagnosed already

[kingofautisticrats]

Cleaning with ADHD be like:

1. *the sudden urge to get my life together*

2. Start by putting some clothes back to the closet

3. Find clothes you haven't seen in a while: get distracted, spend the next hour trying on different clothes

4. Snap back to reality and get angry with yourself for losing focus.

5. Stand in front of your door, stare at your room and daydream of all the possible things you could do next.

6. Snap back to reality and realise you've been spacing out for a good 10 minutes

7. Decide to put on music

8. Spend an hour trying to pick out songs that fit your current mood

9. Finally get back to cleaning

10. Vibe hard with the music, get the urge to listen to a specific song

11. *back in the music picking loop*

12. See a message/notification and click it

...

13. Snap back to reality 2 hours later, realise it is getting late and you should just sleep

15. Cry about your miserable attempt at cleaning your room

16. Go to bed, try to sleep

...

...

17. At 3am, get the sudden urge to get your life together again. Decide to act on it tomorrow

18. Wake up, too tired to do anything

So how are yall doing today-

[badp1l0t]

When you have writer’s block, art block, ADHD, and like to procrastinate (yeah, ik ADHD and procrastination is redundant)

[lightasthesun]

Having ADHD be like: