#20 day challenge

[audreys-diaryy]

20 day challenge ♡

Saw @ros3ybabe post about her 20 day challenge, so I decided to participate! 💗

I’ve been feeling unproductive these couple of days, so let’s switch that 🫡

I feel like 20 days is a manageable amount of days. Hopefully after these 20 days, I should already be in the habit of productivity! 🤭

☀️ Morning routine non-negotiables:

Wake up at around 8:30 am

Movement for a minimum of 15 minutes (stretching or walking)

Hygiene (shower, brushing my teeth, moisturizer, lotion, deodorant, and brushing my hair)

Morning journaling

Breakfast

⛅️ Daily non-negotiables:

Study Spanish for a minimum of 15 minutes

Engage in my hobbies for a minimum of 30 minutes

Doing tasks in my planner

Pre-lunch (if needed)

Lunch

⭐️ Night routine non-negotiables:

Going to sleep at around 11:30 pm

Night journaling

Hygiene (shower (if needed), brushing my teeth, lotion, and acne treatments)

Review my planner

Dinner

🌈 Rules:

Post an update every day

I don’t have to do everything

No energy drinks

Be honest

Have fun

It’s 2 pm right now, so I’ll start my full day tomorrow! But I’ll do my daily and night non-negotiables today! ✨

[connectingwithsoul]

Don't be with someone out of guilt. Don't make someone a charity case. You would always want more and you will never be satisfied with them. They deserve better than that. Don't let them or yourself settle for half-love. @connectingwithsoul

[savvy-at-styling]

Prompt list for Fashion Dreamer!

If you use this, tag me so I can see!

[untitled-tmnt-blog]

Rise August 2024

-- Day 20: Hidden City --

I was kind of just having some fun doodling with this one! I forgot how much I love playing around with markers.

(Rise August 2024 Masterpost)

[glowupwithamy]

Finish what you started and transform your productivity

Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?

So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -

1. The Importance of Execution

The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence

2. Barriers to Follow Through

- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.

- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.

3. Staying Motivated

To remain motivated holds both external and internal motivators -

- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery

- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?

4. Developing a Manifesto

A manifesto is a set of daily rules that guide your actions so her are the some key rules -

- Rule 1: Identify if you’re acting out of laziness and avoid it.

- Rule 2: Limit yourself to three major tasks per day.

- Rule 3: Establish daily limitations and requirements

- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't

- Rule 5: Reflect on the future consequences of not following through

- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.

5. Follow Through Mindsets

- Mindset 1: Recognize the worthiness of your efforts.

⭐ Mindset 2: Become comfortable with discomfort.

- Mindset 3: Understand that learning comes from completing tasks.

- Mindset 4: Manage stress and anxiety effectively

6. Overcoming Procrastination

Procrastination can be managed through strategies such as:

- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.

- Creating Momentum: Make starting tasks as easy as possible to gain momentum.

- Leveraging Fear: Use productive paranoia to spur action but cautiously

7. Minimizing Distractions

Create a work environment free from distractions and focus on

⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )

- Batching Tasks: Group similar tasks to improve efficiency.

- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )

8. The 40–70 Rule

This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic

9. The Importance of Rest

Recognize the value of rest and relaxation as essential for mental recovery

10. Common Pitfalls

- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.

- Overthinking: Avoid excessive rumination and focus on taking action.

- Worrying: Concentrate on the present and control what you can.

11. Developing Daily Systems

Establish daily behaviors that promote consistency and long term success

⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )

By following these structured advice you can improve your ability to finish what you start and achieve your goals

If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)

[spenglerstwinkie]

Throws this at you and runs away

I’ve never drawn a mirror before nor a reflection my b🙏🙏 I also think this would’ve been a better concept if it was young Jotaro in the mirror and old man Jotaro looking but I liked my young Jotaro sketch too much and flipped it. erm……..

What is wrong with you. WHY ARE YOU BLUE.

[wilkoakdraws]

Inktober 2023, The Magnus Archives Edition - prompts 18-21!

Edit: fixed Jon's face in 18~

[cressida-jayoungr]

One Dress a Day Challenge

October: Silver Redux

Miss Fisher's Murder Mysteries (s1 e6, "Ruddy Gore") / Essie Davis as Phryne Fisher

This stunning dress is referred to as the "Silver Lady" by @phrynefishersfrocks, who did a terrific writeup of the whole outfit with lots of attention to the coat and headpiece. For this post, however, I'm focusing on the dress itself. The material is just amazing! I've included a closeup to show the texture, embroidery, and beadwork.

Phryne seems to favor this sort of asymmetrical neckline. Compare with the purple dress from "Murder on the Ballarat Train," which has a mirror image of the construction.

By the way, here's what Miss S wore in the equivalent episode ("The Haunted Theatre").

[stingraystudiess]

StudyLapse… 📝

Some physics (mostly calculations) 😣

Today I was just gonna do some good resting, but after a little while I got bored so thought why not do some studying! I honestly enjoyed it and am probs gonna do more 🤞🏽

This is also my attempt of the #20doa challenge by @thelastneuron (a very lazy attempt) but hopefully something that I can stick to.

20doa Day 1/20

Ok tysm for reading

Signing off~

StingrayStudies

[audreys-diaryy]

Day 1: 20 day challenge

Already doing bad ah

☀️ Morning routine non-negotiables:

Wake up at around 8:30 am ❌

Movement for a minimum of 15 minutes ❌

Hygiene

Shower ✅

Brushing my teeth ✅

Moisturizer ❌

Lotion ✅

Deodorant ✅

Brushing my hair ❌

Morning journaling ❌ didn’t wake up in the morning

Breakfast ❌ didn’t wake up in the morning

⛅️ Daily non-negotiables:

Study Spanish for a minimum of 15 minutes ✅

Engage in my hobbies for a minimum of 30 minutes ✅

Doing tasks in my planner ❌

Lunch ✅

⭐️ Night routine non-negotiables:

Going to sleep at around 11:30 pm ❌

Night journaling ✅

Hygiene

Brushing my teeth ❌

Lotion ❌

Acne treatments ❌

Review my planner ✅

Dinner ✅

[connectingwithsoul]

How did it take me so long to realize that I wasn't happy, I was just fine ? @connectingwithsoul

[fenori]

Happy RokuShi Day!! I made an animatic for them 🥹💙

[beedeewun]

*launches a care package into space for cal kestis specifically*

[untitled-tmnt-blog]

Rise August Art Challenge

Days 13/20: Kimono + Fashion

Combined days 13 and 20 of @sariphantom's Rise August Art Challenge, because this idea popped into my head and I just couldn't resist!

Also posted on youtube here, for sharing purposes.

Rise August 2023 Masterpost

[chteretree]

30 Queer Characters for Each Day of Pride Month

Looks like someone forgot to post this earlier 😅

Day 16: Riz Gukgak from #fantasyhigh

Yay! This one is in a weird place in terms of being canon in or not but hey that hasn’t stopped me before

Yeah this one was fun and absolutely inspired by the last season’s events

What can I say, Baron is one of my favorite villains!

Full Speedpaint on YouTube!

[sparrowseagles]

not this meme twt making me realize the hotel scene is just yet another parallel. tashi is the fucking ball bouncing back and forth between them in the 2019 game. and Art and Patrick's kiss is the hug they share at the end