#‘symptoms?’

[horseshoemybeloved]

Guys be honest do I give off an autistic vibe

[angelasscribbles]

Neurodivergent Things

[sticksandsharks]

Egret Nurse

design from The Wildercourt (a graphic novel I am working on and hope to have finished in 2025)

[randomalistic]

EVERY TIME

[wilsons-hotlittleprettyboymouth]

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

[lupusbaby]

Being chronically ill is like

“It’s fine”

“It’s fine”

“It’s fine”

*complete mental breakdown because you can’t do this anymore*

“It’s fine”

[bisexualseraphim]

You know what, fuck it. Let’s show some love for the “unpleasant” autistics.

For the autistics who are always accused of being angry or moody when all they’re doing is sitting there.

For the autistics who take everything literally and respond sincerely.

For the autistics who come across as “blunt” or “rude” for being honest.

For the autistics who are called “control freaks” for needing a sense of order and routine.

For the autistics who get told to shut up for infodumping about uncomfortable topics.

For the autistics who find it too exhausting to mask and pretend to be sunny and friendly.

“Unpleasant” autistics, I love you.

[daisiesonafield-blog]

“Mystery virus” getting everyone sick… …. It’s COVID

Link

[primrosebitch]

I don't think healthy people realize how for chronically ill people getting a diagnosis isn't sad or even disappointing for us, it's a relief and a vindication. So many people with chronic illnesses take many years to get diagnosed, and are told that 'it's just anxiety/your period/psychological' or that we're exaggerating or that everyone experiences that, so for us getting a diagnosis is being told that we weren't faking it and that this wasn't normal and it's also finally knowing what exactly is going on in our bodies.

I think many healthy people think of it as if it were them being told they have this lifelong debilitating illness, and they would feel awful because they are going from perfectly healthy to disabled, but they don't fully realize that we already have all the symptoms and impacts of said chronic illness and that we are just finally finding out the name, and that knowing what it is means that we have access to more treatments and more knowledge as to what we can to do alleviate our symptoms.

[swordsonnet]

i'm sorry but i don't think we should call this the "autism website" when there's still posts with tons of notes mocking people who:

struggle with social skills / have anxiety around social settings

are unemployed / unable to work certain jobs

have intense or "age-inappropriate" interests

haven't had certain life experiences that are deemed universal/essential

struggle with personal hygiene

don't have any friends or dating experience

don't go outside much or at all

take things literally / don't get sarcasm/jokes

have unusual ways of speaking

generally aren't "normal"

[sabertoothwalrus]

one of the milestones of adulthood is getting really distressed when other people do the dishes differently than you. once I watched in horror as my roommate poured dish soap on her plate like it was pancake syrup

[vixensofdeath]

I am so tired and burnt out, I don’t even know what I’m doing anymore

[spyroz]

if anyone needs help identifying things that can become moral scrupulosity OCD obsessions/compulsions, heres a list of some i've experienced:

rereading your posts/texts over and over

checking your notes and/or followers list frequently to "make sure" bad actors aren't interacting with you

checking OP's blog before interacting with posts

compulsively opening a social media tab to look at your notifs and then closing it, over and over

fearing ways that things you say/do (or don't do) could be taken in bad faith. being anxious that your words/actions will be misconstrued as morally wrong, bigoted, rude, or aggressive

feeling guilty or obsessing over whether you should or shouldn't have reblogged a post

feeling like you aren't "allowed" to disengage from online discourse or unfollow people who post it

fearing you're being stalked, talked about, or called out behind your back. fearing you'll never be forgiven and that people might even celebrate your disappearance or death, even though you havent done anything wrong

searching your own name/username to see if anyone is actually talking about you

imagining defenses you would make against nonexistent heinous accusations or arguments against you, to prove that you didnt do it

feeling like you have to roll over and become a doormat when others are cruel to you, because it could cause strife if you do anything other than grovel or apologize

having trouble enforcing your own boundaries out of fear that they are somehow "wrong" or unethical

ending up surrounded by people who have all the "right opinions" but are super mean and unpleasant, and make you feel like you have to walk on eggshells

fearing that just HAVING moral ocd makes you a bad person somehow (for example, i often fear that having moral ocd is somehow pushing a 'stranger danger' or misanthropist agenda, even though i actually have a lot of faith in my fellow humans)

some of these bullet points are not inherently bad on their own, but if you find yourself having this kind of anxiety very often, that's not normal, and it's time to get offline or even seek professional help if it's impacting your life

this list is catered to how online culture influences moral scrupulosity, it is not indicative of how everybody's moral scrupulosity functions, and it is not exhaustive

[t00thpasteface]

"it's very problematic to make your space aliens autistic-coded" SPEAK FOR YOURSELF 👽👽👽👽👽🛸🛸🛸 ALIEN LASER BLAST ATTACK ✨✨✨🌠🌠🌠🌠🌟🌟🌟🌟🌟

[knox-knocks]

nicky and aaron: when andrew’s on his meds he’s unhinged, but you haven’t seen him when he’s sober! he’s so much worse

andrew off his meds: *has clinical depression*

nicky and aaron: he’s craaazy

[lotus-pear]

i miss them......please come back........please come home :((