#vegan raw recipes

[fullcravings]

Mini-Batch Raw Brownie Cheesecake Bites

[the-iron-duck93]

[vegan-nom-noms]

Raspberry White Chocolate Bars

[veganfocus]

vegan Cashew Ricotta

What makes this cashew ricotta recipe so special is the balance of flavors. The cashews provide that rich, creamy base, while lemon juice and apple cider vinegar add a perfect tang that mimics traditional ricotta. A touch of nutritional yeast adds a subtle cheesy flavor without any dairy. You can also mix in fresh herbs like basil or parsley for extra freshness and complexity. It’s a great addition to any plant-based meal!

It's perfect for all your favorite dishes, or use as a dip or spread. You'll love it!

[sidewalkchemistry]

🥣☀️summery plant-based smoothie bowls ☀️🥣 fruits: making prebiotic desserts possible since forever

Ocean Reefs Inspired Smoothie Bowl

Pink Summer Bowl

Mango Lassi Smoothie Bowl

Immune Boosting Cherimoya Smoothie Bowls

Gorgeous Pink Chia Smoothie Bowl

Ocean Smoothie Bowl

[morethansalad]

Pumpkin Pie Nice Cream (Raw Vegan)

[annikashurafa]

Italienische Spaghetti in veganer Paprika-Sahne-Sauce garniert mit gerösteten Cashewkernen & Thymian.

[threemarys1927]

raw vegan caramel slice with pecans

[gruenwild]

Ingwershot - Gingershot

Einen schönen und gemütlichen 2. Advent 2024 wünsche ich Euch mit diesem Rezept.

Dass Ingwer gesund ist, wissen wir ja schon und zur Erinnerung möchte ich hier noch einmal die Vorzüge dieser tollen Wurzel erläutern. Ein Allrounder aus den Tropen, der entzündungshemmend wirkt, Schmerzen lindert, bei Reisekrankheit und Völlegefühl helfen soll. Ihm wird auch eine unterstützende Wirkung bei Erkältung, Übergewicht, Arthritis und sogar MS (Multipler Sklerose) nachgesagt, wie inzwischen einige Studien belegen. Alles in allem in jedem Fall kräftigend und durchblutungsfördernd. Zusammen mit Kurkuma unschlagbar, denn dieser enthält Vit C, B 1 (das für Nervensystem und Kohlehydratstoffwechsel wichtig ist) und B 2 (Riboflavin, das zur Energieumwandlung und Zellfunktion beiträgt), sowie Magnesium, Calcium, Natrium, Kalium und pflanzliche Proteine. Kurkuma verbessert die Fließeigenschaft von unserem Blut, weshalb es auch als Blutverdünner eingesetzt wird.

Ingwer und Kurkuma sind vielseitig einsetzbar und aus der asiatischen Küche nicht weg zu denken. Gekocht, als Gewürz oder eben roh als Shot. Klar kann man so einen Shot auch kaufen, das ist natürlich viel einfacher und auf Reisen eine feine Sache. Wenn man aber die Gelegenheit hat ihn selber zu machen, der weiß auch ganz genau was drin ist und kann den Schärfegrad des Ingwers an den persönlichen Geschmack anpassen.

Hier das Rezept für eine, wie ich finde, recht milde Variante.

Ihr braucht einen Entsafter, ein Brett zum schneiden und ein Messer. In einem leistungsstarken Mixer geht das ebenso gut, wird dann halt ein Ingwersmoothie ;)

Frischen Ingwer habe ich mengenmässig ungefähr so viel genommen, dass es meinen 4 Fingern an der Hand entsprach.

Frischen Kurkuma dann ungefähr so viel wie der kleine Finger meiner Hand.

Saft von 2 Zitronen

und ca. 200 - 250 ml gefiltertes Wasser

2 tatsächlich riesige Äpfel (oder 3-4 normal große der Sorte Boskoop, also säuerlich)

und habe alles in ca. 1 cm große Würfel geschnitten, um das beste Ergebnis aus meinem kleinen Entsafter herauszuholen.

Ein tolles und wärmendes Adventsgetränk, gleich am Morgen als erstes getrunken - so gut!

I wish you a happy and cozy 2nd Advent 2024 with this recipe.

We already know that ginger is healthy and I would like to remind you once again of the benefits of this great root. An all-rounder from the tropics, it has an anti-inflammatory effect, relieves pain and is said to help with motion sickness and bloating. It is also said to have a supportive effect on colds, obesity, arthritis and even MS (multiple sclerosis), as some studies have now shown. All in all, it is invigorating and stimulates circulation. Together with turmeric, it is unbeatable, as it contains vitamin C, B 1 (which is important for the nervous system and carbohydrate metabolism) and B 2 (riboflavin, which contributes to energy conversion and cell function), as well as magnesium, calcium, sodium, potassium and vegetable proteins. Turmeric improves the flow properties of our blood, which is why it is also used as a blood thinner.

Ginger and turmeric can be used in many different ways and are indispensable in Asian cuisine. Cooked, as a spice or raw as a shot. Of course, you can also buy such a shot, which is much easier and a great thing when traveling. But if you have the opportunity to make it yourself, you know exactly what's in it and can adjust the spiciness of the ginger to suit your personal taste.

Here is the recipe for what I think is a fairly mild version.

You will need a juicer, a board for cutting and a knife. It works just as well in a powerful blender, it just becomes a ginger smoothie ;)

I used about the same amount of fresh ginger as the 4 fingers on my hand

Fresh turmeric then about as much as the little finger

Juice from 2 lemons

and approx. 1 pint (or less) filtered water

2 really huge apples (or 3-4 normal-sized Boskoop apples, i.e. tart)

and cut everything into approx. 1 cm cubes to get the best results from my small juicer.

A great and warming Advent drink, drunk first thing in the morning - so good!

[raw1111official]

Hey #Lovers❤️‍🔥! 🍂🍲 Soup Season is coming! 🍲🍂 Check out cozy vegan soup ideas on 🌺RAW1111.COM🥑 and get ready for fall flavors! #GVWU Go Vegan With Us 🌱💚

[everyveganrecipe]

No-Bake Lemon Strawberry Cheesecake Bars Recipe These Raw Vegan 🍋 Lemon 🍓 Strawberry Cheesecake Bars are so easy to make! They're dense and creamy, with sweet strawberries and super tart lemon!

[catholicide]

i could cook salmon if i wanted to. (<- clueless)

[the-iron-duck93]

[vegan-nom-noms]

Raw Vegan Cheesecake Recipe

[natasa-pantovic]

“Understanding our relationship to eating cultivates a lot of insights and helps us start living our highest potential.” - Natasha Pantovic (Mindful Eating with Delicious Vegan Recepies).

Mindful Eating with Delicious Raw Vegan Recipes is designed with the best AoL Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire you to eat mindfully fresh, uncooked fruits and veggies every day. 

[sidewalkchemistry]

Deconstructed Pesto Salad ~ A Healing Salad You Will Crave (Made of Real Whole Foods & No Salt, Oil, or Sugar)

Pesto is just one of those flavors that effortlessly satisfies. Using inspiration from a familiar sauce like this can be a great guiding point in developing a salads you can't get enough of (that's amazing because you'll wanna fill up on as many plants you can each day!). When you start getting yourself hooked onto the real, fresh foods which will set you up for the best digestive situations possible (i.e. mucusless foods), you will find your health flourish holistically. Health starts in the gut!

Many nutritionists of the day enforce the idea that there are no "bad" foods in the intention of discouraging disordered relationships with food. Unfortunately, it does not help encourage true food freedom and self-love (...and it's just not true. A lot of processed foods and restaurant-prepared dishes are made to override your brain's satiety mechanisms, while providing little nutrition. It's near impossible to ever have a healthy relationship with meals based on such products). It seems almost counterintuitive as well, in our world of pills and powders, that leaving out ingredients from your diet is not restrictive -- but an essential key to finding health, developing a deep love for real natural flavors, and coming into connection with your hunger drives & appreciation for your body. That's why this salad leaves out salt, oil, refined sugar, and even almost entirely mucus-forming foods (just having tahini used in condiment amounts for your delectable dressing!). Whole, gut-healthy, clean-digesting foods (= mucusless foods!) are not just perfect if food is a complicated factor in your world, it can help to build a body that thrives as it restructures you from the inside out. "Food herbs" (i.e. fruits & veggies) plus culinary herbs are the real foundation for healing. Before you get to using any herbal formulas, fasting protocols, or biohacking tools & supplements, get on a transitional program towards mucusless foods - the difference in your results will be profound. Real healing starts happening when you stop burdening yourself when you ought to be nourishing yourself.