#fruitarian

[ebonyseuphoriatarot]

Just finished a 2 week fruit fast and I’m feeling divine. I’m adding 2 more weeks.

[sidewalkchemistry]

[evermoortarot]

I really wish I wouldn’t get told that a decision I make is wrong due to common beliefs that have not been deeply researched.

I recently went on a mostly fruit diet with no animal products because I want to heal my rosacea, which I discovered is linked to many autoimmune diseases, one of the most prevalent in my family is type 2 diabetes.

Upon doing research about skin problems and why they manifest, I came across information about the kidneys and poor filtration through the liver which leads to waste being taken out on the skin if your organs are not working together to remove the waste normally.

I did my research to understand what could work to finally heal my rosacea since it is so deeply misunderstood and judged. All my life I’ve been criticized because of it until I got older and stopped caring so much. But more than just aesthetic purposes, I want to heal my body from the inside out and it causes so much anger for me at times when I open up about these choices I’m making to better myself and I get told I’m not consuming enough protein or that I need to eat meat or eggs or whatever it may be that common media shares.

Our biology closely resembles frugivores, not carnivores. The only way we “safely” consume meat and animal products is by cooking, pasteurizing, or doing some sort of process to make it edible. That, to me, doesn’t make any sense. We get told to eat fruits and vegetables when we’re sick because they heal so wouldn’t it make sense to consume food we know to be healing most of the time?

How can we use it as medicine and then turn around and say “oh you can’t eat too much fruit because of the sugar” as if simple fruit sugar is equivalent to processed refined sugar… also, all our cells need sugar. Our body runs on glucose… which is sugar. Literally everything we consume gets transformed into glucose. Insulin gets released into the bloodstream to help transport glucose to our organs so we have energy and can function. So even foods that are low in sugar get turned into glucose… which again, is sugar. Processed sugar, like any processed food, is bad for you. It is not the same as eating raw fruit - the food the Earth created for us to consume. (Is it really that surprising that the food we can naturally consume is the most healing food for us? It’s almost as if our biology, which resembles frugivores in nature, is made for the consumptions of fruits. Amazing.)

This whole idea that protein is everything was not emphasized until the last 1000 years or so. Protein was not emphasized as the most important source of sustenance for all time. Fruits and vegetables were. There are entire cultures that thrive off of fruits and vegetables and do not struggle with the same level of disease as we do.

It’s so annoying that veganism or any sort of diet with a strong focus on fruits and vegetables gets criticized so much. I’m not pushing my choices on anyone and I wish their choices didn’t get pushed on me, especially coming from people who are currently struggling with health issues and are trying multiple protocols that are not working. It doesn’t make sense to take advice from someone else who is trying to figure it out and is not succeeding yet I’m being criticized personally for taking advice from sources who have healed themselves and others.

No one will know my body better than me. I have tried to get assistance from doctors and dermatologists. None of them have helped. Some have even made things worse by giving me medications that suppressed my symptoms for a few weeks only for them to come back stronger and then I got prescribed a more intense medication with tons of side effects. If I cannot trust in myself and intuitively listen to my body, then I will never heal. My body is my own. My choices are my own. Feel free to judge them when I am not around but keep your negativity to yourself. I’ve only being doing this for two days and I feel so much better, my digestion is better, and my rosacea is not flaring up. That cannot be a coincidence. Please stop listening to mass media and do your own research to heal your body and mind.

[timmurleyart]

Sumi-e oranges.🍊🍊(ink on rice paper)🍊😋 🍊🍊

[giafaeryprincess]

jus ate four brown spotted bananas for breakfast. some say, ~online~ that we should only have one and a half bananas per day. i used to be interested in raw veganism and fruitarianism. i still find it to be pretty cool. i'm obsessed with this blog highonfruit @highonfruit-blog @highonfruitrecipes-blog but she hasn't posted for a while.

[landsurfingpro]

OK, here we go…. I've finally uploaded enough past rides to get to the segment of my record trike speed ride down Mt Baldy! Do read the "Notes" section to get a glimpse of what was going on inside my head as I told my Dragon🐲to Launch itself off the mile high cliff towards the ragged road below…. PS: Do take a moment to Subscribe to my YouTube Channel so you don't miss out on my up coming Exploits Over the Edge of Reality. 😱🐉👁️🐲🔥⛰️💪🏽🦶🏽🦵🏽🫀🫁☀️🫡💗

[morethansalad]

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I have no association with the creators of the bundle. Nor do I receive personal benefits from posting this. This is just a once-a-year offer that I thought my followers may be interested in.

[minyboy]

Kyo Sohma turns into a cat every time he gets hugged by a ember of the opposite sex. I don't know what that feels like... I want hugs from members of the opposite sex...

[medicatrix-naturae]

The golden key to health, wellness and longevity is the great Lymphatic system, which includes the interstitial spaces surrounding your cells.

Simply put, your body is a bunch of cells and two fluids: Blood and Lymph.

Cells make up your organs, glands, tissues, bones, etc. We are made up of trillions of cells. Some are so small that you can hardly see them. Others are as much as a foot long!

The spaces around and between your cells are called interstitial spaces. These spaces are full of fluids, predominately Lymphatic fluid with a little Blood.

You have an incredible amount of interstitial fluid. Think about it. It’s the fluid that connects every single cell in your body!

Think of the Blood as a nutritional delivery system to your cells, and the Lymph is the sewer system for waste extraction. Simply put: the Blood feeds the cells and the Lymph cleans the cells.

Interstitial fluid is largely Lymphatic fluid.

When you pop a pimple, what do you see? 3/4 Lymph fluid and 1/4 Blood. It is the same throughout the inside of your body. Your Lymphatic fluid is nearly 3/4 of the fluid inside your body.

This major system is nearly three times larger than the Blood. And yet...very little is actually known or understood about the body's Lymphatic system. Now, why do you think that is?

Not one course on Lymphology is being taught in any university, medical school or any other college in the US.

Even though the Lymphatic vessels are more extensive than the blood vessels and there is more Lymph than blood in the body, for every 200 pages in all the medical textbooks of anatomy, pathology and physiology, there is less than one page dedicated to share information about the Lymphatic system.

Why is it that doctors are not taught the Lymphatic system? It is the system where 99% of all disease originates. Why are they taught to look to the blood for answers?

Why is it that you can be full of pain and inflammation, have tumours all over your body, and have perfect Blood work?

This neglected area of research lays the scientific foundation of all the healing arts and reveals why it is possible for people to heal themselves without drugs, surgery, or medication of any kind.

Lymphatic fluid is a lipid-based fluid. When this fluid becomes stagnant, it dries up. Your interstitial spaces become dried. Your skin starts to dry. You may begin to experience dry mouth, dry eyes or start to cry acid (burning) tears. You're in trouble when acids start backing up and building up inside your body from a lack of kidney filtration.

An Acidic/mucus-forming diet of meat, eggs, dairy, starches, grains, refined sugars and processed foods will dehydrate and thicken Lymphatic fluid, turning it hard and compact.

Environmental toxins from drinking water, household cleaning products, personal hygiene products, paint, dust, etc., etc., can all negatively impact the health of your interstitial fluids.

Negative emotions and thoughts also create Acidic hormones which are further detrimental to this system!!

Interstitial fluid should be somewhere around 7pH. This keeps it fluid and moving.

But, when there’s too many Acidic foods in your diet the pH lowers as the fluid hardens. Minor changes in pH are enough to harden this fluid.

What do you think happens to your cells when they are encased in thickened, hardened fluid and mucus? Nutrition can’t get in and waste can’t get out. ("deficiencies" anyone?)

Cellular metabolic waste is around 3.5 ph. When this Acid medium becomes trapped in the interstitial spaces it deteriorates the cell until the cell loses function. Acids burn, deteriorate and break things down. There are no two ways about it!

What does this mean? It means that if you’re experiencing any type of health challenge or breakdown of cellular structure and function, your interstitial fluid is too

Acidic and has hardened. Water won't hydrate the cells interstitially. Lymph is a lipid (oily, cholesterol based) fluid. You need the fatty acids and astringency of fruits to break up hardened lymph.

You’ll feel this effect as pain and inflammation in the body, until the breakdown of cells sets in. That’s when you get medical diagnosis of organ and gland failure or worse...abnormal cells.

It can take decades for the accumulation of waste to damage cellular structure to a point where you feel it. In reverse, it can take several years of dedication to clean your body and regenerate healthy cells.

Note: We all inherit a compromised Lymphatic system at birth, and to what degree explains quite a bit when comes to childhood "disease."

How long it takes to clean out the terrain depends on a number of factors:

1.) how long you have been misfeeding the body inappropriate foods,

2.) how dehydrated your body is (lymphatically dehydrated and congested),

3.) how quickly you transition,

4.) how much nerve energy you have available to clean once you correct the diet,

5.) how much time you can dedicate to resting and sleep. Getting adequate sleep and moderate exercise can help to speed the cleaning process as can intermittent fasting, juice feasting and eating more water-rich fruits.

An Alkaline-forming diet full of living foods such as fruits, berries, melons, greens and vegetables in their natural state will rehydrate and cleanse the interstitial fluid keeping it fluid in its consistency.

All our cells need to be serviced on site with feeding and cleaning. Our diet supplies the chemistry and physics to do both when our primary food source includes ripe and organic (pesticide-free) fruits, berries and melons.

Regenerative Detoxification unlocks the doors and eliminates obstructions to health so that you can look and feel your best and most vital self.

What you eat, what you drink, what you put on your skin, what you think and feel determines the status of your health. If you’re unhappy with your health, then change these things.

(By Lauren Whiteman, Ivan Bortic. Visual: Monica Lubanska)

We crave what our bodies are made up of. Detox, remineralise-rebuild with raw fruits & leafy greens.

[ebonyseuphoriatarot]

Off to the Farmers Market

[sidewalkchemistry]

🥣☀️summery plant-based smoothie bowls ☀️🥣 fruits: making prebiotic desserts possible since forever

Ocean Reefs Inspired Smoothie Bowl

Pink Summer Bowl

Mango Lassi Smoothie Bowl

Immune Boosting Cherimoya Smoothie Bowls

Gorgeous Pink Chia Smoothie Bowl

Ocean Smoothie Bowl

[ikrgeu]

Make sure to eat it all for a balanced diet. From my food project. Prints available.

[masummelek]

[vintagrafica]

Common pear or Pyrus communis

It is one of the most important fruits of temperate regions, being the species from which most orchard pear cultivars grown in Europe, North America, and Australia have been developed.

Available now on Redbubble

[timmurleyart]

Sweet sumo oranges. 🍊🍊😋🧡🧡