#people in recovery
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People who use drugs deserve love and kindness.
Abstinence is not the only form of recovery. AA/NA doesn’t work for everyone. Sometimes people choose to use instead of meeting other needs, which is valid. Some people use for recreational purposes. Some people use for medicinal purposes. Some people who use have substance abuse disorder. Treatment looks different for everyone. Not everyone needs or wants treatment, for various reasons. The only thing Naloxone enables is breathing. Active use is not shameful. People who use drugs often also deal drugs. People in recovery should not shame active users. Active users deserve love. Active users deserve someone to check in on them, get them safer use supplies, and get them pizza. Active users deserve to be listened to. They deserve better than to have that be the first time anyone ever treated them as human since they began using.
Let’s care for each other.
#chronically couchbound#tw drugs#recovery#narcan#naloxone#harm reduction#harm redux#drug usage#addiction#active users#people in recovery#harm reduction saves lives#naloxone enables breathing#abstinence#alcoholism#substance use#substance addiction#safe use#safe use supplies#harm reduction is mutual aid#mutual aid#community care#narcan saves lives#AA/NA#narcotics anonymous#alcoholics anonymous
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parents & pedigree [x] [x]
#bruce wayne#talia al ghul#damian wayne#batman and robin#batman#dc comics#reposting here on main from my side acc bc before they were just mindless practise during my recovery#but people seem to like it and it's grown on me so here they are together now
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#recovery#stop enabling#self care#self care is not selfish#doing the hard stuff#self care is not an indulgence#codependency#boundaries#relationships#unhealthy relationships#family#friendship#mental health#make yourself a priority#self compassion#healing#low contact#no contact#dysfunctional family#people pleasing#fawning#love#find your people
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Honestly, there is a certain type of fetishizing of violence that occurs when you are the victim of abuse - wherein people talk directly to you about how much they fantasize about your abuser/s dying and being killed - "all abusers must be killed!" they say.
As a victim of prolonged abuse, I never felt cared for when people indulged that information to me. It often feels like my abuse is being exploited for others to enact their own violent fantasies and secret desires - my abuse means nothing to them in the same way that I didn't matter to my abusers. It's not support - it's just another cycle of violence.
I'm begging people to care more about victims and survivors than they do about retribution of abusers. Nowhere along the way should your focus on the abuser outweigh the people affected by their abuse. If you truly want to support abuse victims and survivors, start with us
#mental health#abuse#abuse recovery#abuse tw#abuse mention tw#i for one find it SO insulting when people take MY abuse story and make it about THEIR homicidal fantasies toward my abusers#let me be selfish and say: let MY experience if abuse be MINE#that's a position i hold for every victim and survivor. it is YOUR story and you at the LEAST deserve to narrate it as YOU see fit#maybe you DO agree and wouldn't care if your abuser/s died. that's not up to us to decide for you though#and you CERTAINLY don't need other people to speak *for* you about how you ought to feel
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softness is a privilege that some take for granted.
kink/porn/sexually centered blogs please stop interacting with this post. your content is triggering and I don't want my art posted alongside it
#🫀.art#“you don't know the violence it took to become this gentle” is a quote that pisses us off#some people's trauma just made them mean and that's just as valid#victims owe you no softness#vent#vent art#ventcore#trauma art#angercore#dog motif#dogs#vent post#ragecore#trauma coping#actually traumatized#abuse recovery#digital art#vent poetry#traumacore#trauma awareness#quotes#actually mentally ill#trauma and recovery#trauma#vent core
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Sometimes you have to commit to being wildly happy against all odds. Even in the face of terrible adversity we can find joy, beauty, and hope that will carry us forward.
#suggestions#as always these are affirmations and are not applicable for everyone so if this feels unhelpful for you that’s okay#some of us need different advice for our situations#a lot of people see my posts as catch alls but they truly are not#also as always this does not mean forget or ignore the real issues you are struggling with or witnessing#recovery#positivity#self love#mental health#self care#ed recovery#suggestion blog#love
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"you're so weird!" and yet, somehow, i'm happier than you'll ever be
#sick of hearing this from people#sure im weird . sure im embarrassing and awkward and “ cringey”#but i dont care !! im happy !!!im so happy!!#and what are you?#judging me for enjoying my life?#whos really in the better position here?#thoughts ୨𖹭୧#girlblogging#it girl#wonyoungism#girlhood#pink pilates princess#girly tumblr#this is what makes us girls#girly stuff#girlcore#girlworld#gyaru girl#dolly girl#princess#pink girl#pink princess#thoughts#diaries#journal#text post#recovery#mental health support#mental health#becoming that girl
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Dc writers be like yeah sorry this character was doomed by the narrative there was nothing we could do, like my brother in christ you ARE the narrative
#guess who's still not over robin lives#“perhaps if all the people who voted thought about how sad that would make batman they would have voted differently” stfu#sorry YOU killed your favourite hero Jenna#but tbh he would have become evil anyway#poor people are just ✨like that✨#“fuck you jenna”#jason todd#dc#red hood#dc comics#dc critical#batman#robin#robin lives#a death in the family#dc writers portray healing /recovery from trauma and mental health disorders impossible challenge#also not over heroes in crisis#what if I created a storyline based on the idea that mentally ill people deserve care and the opportunity to recover#and then I made one of them massacre everyone#wouldn't that be funny#wouldn't that be hilarious#heroes in crisis
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a reminder that when you are distancing yourself from people, situations and things that are toxic, but were a great priority in your life in the past, there will be times when you doubt if you could really do it. there will be times when you would want to crawl back to the comfort you had known. it may get lonely. sending love to all those people who are trying their best to hold up the choice to cut off toxic things even when the decision feels so utterly bitter. i want to remind you that there is no shame in missing the person, the situation or that thing, craving the comfort, wishing that things were different. there might even be instances where you fall back to the familiar patterns. and life will continuously show you why it didn't work out, continuously try to remind you that you deserve better. please do not shame yourself for struggling with this love. the lesson cannot be forced. the journey cannot be fast paced. let things flow. i promise you, at the end of this journey there is win, and there is a better future with people and places and things that truly belong to you and that you truly deserve. it can be a very lonely time, and i know that it's gnawing. it is painful. i am sending you lots of love and strength your way ♡
#positivity#self care reminder#self care#gentle reminder#self improvement#toxic relationship#toxic friends#toxic love#mental health#self healing#healing#recovery blog#pro recovery#advice#people#you deserve all the happiness
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john locke is such an absolute nutjob and im obsessed with him. imagine having the world's most horrendous daddy issues and chosing to cope with this by forcibly adopting everyone you meet. even if they already have a father. john saw micheal's dysfunctional relationship with walt and went "okay, my son now." charlie's struggling with addiction? adoption time. oh claire's mad at him? i am her dad now and also im raising aaron. boone? my son. this random hitchhiker? my son. dude is collecting surrogate children like pokemon, and he's not even a good father figure. he frequently causes problems for the people in question. BUT BY GOD HE DOES NOT LET THAT STOP HIM
that cop eddie knew all he needed to do was get in john's car and trauma dump about his shitty father and john would immediately go "okay yeah you're my son now."
ben probably could've manipulated him twice as effectively if he used this strategy, but instead he was too busy projecting his own daddy issues by trying to make john kill his abusive dad like he did. meanwhile john is reliving the cycle getting conned by ben over and over again just like he trusted his father. they're competing in the daddy issues olympics and no one is winning
#obviously this is an exaggeration i know he did try to help micheal and walt bond#but still#what a fucking goofball#i love this guy#he skips all the steps of trauma recovery and then is shocked when people think he's unhealthy#JOHN THE ISLAND ISN'T GONNA CURE YOUR DEPRESSION#dude was canonically skipping therapy appointments SOMEONE PLEASE MAKE HIM COPE NORMALLY#just kidding hes more entertaining derranged#@symbiotic slime apologies for making you read cop and your pookie's name in the same sentence#lost 2004#lost abc#lost tv show#john locke#ben linus#walt lloyd#lost
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“She’s so sweet she’s always going out of her way to help others” quick someone give that girl all the love and safe space she deserves before being “sweet” (pathological people pleasing as a trauma response) destroys her and leaves behind a bitter empty shell of a person
#it will! learned that one the hard way! can’t believe I didn’t see that’s what I was doing for so long :)#always just thought “I’m so nice haha wish I wasn’t” turns out I wasn’t hahah just brain chemicals outta wack :)#not that I’m not actually nice but the people pleasing isn’t what makes me so :) (me @ myself)#post traumatic growth#pathological people pleaser#rants & reflections#csa survivor#cptsd healing#childhood emotional neglect#autistic trauma#autism in girls#late diagnosed autistic#cptsd recovery#bpd mood#undiagnosed neurodivergent#abuse survivor#people pleaser#inferiority complex#trauma response#trauma recovery#traumagenic#trauma disorders
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Me: kisses a lady, has lesbian sex , gets giddy and excited about women, doesn’t desire sex with men
Also me at 1 in the morning: …… what if I’m lying. What if I’m not really a lesbian. What if I secretly desire men and I don’t realise it. All those other lesbians are really attracted to women but I’m lying about it. *brain proceeds to give me unwanted sexual images of men and making me distressed*
Thanks ocd. Thanks.
#I just want a break from my brain for one damn day#was crying in the car with my recovery coach over the fear of abusing people not enough ??#damn#trigger warning ocd#tw ocd#tw sexuality ocd
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i really love touch grass as a thing because I know it's a joke but also,, they're right. actually just going outside and being around people and nature does always make me feel so much better.
#it shocks me every time how much it helps#i always feel like im going mad and then i go to work and talk to people and remember that everything is alright actually#reminder#recovery
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And yes, that includes you.
#treat yourself like you'd treat a good friend#self care#self compassion#self love#self respect#self forgiveness#be kind to yourself#be good to yourself#healing#recovery#boundaries#codependency#people pleasing#fawning#self care is not selfish#self care is not an indulgence#you matter#make yourself a priority#take care of yourself#relationships#self and others#mental health
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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
#mental health#mental health advocacy#it was just so annoying because every resource i could access for this project often ONLY recommended cbt and#that just doesn't seem helpful for a good chunk of people#because i know i never benefitted from that model of therapy#obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many#but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person#i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it#and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around#it's also frustrating because i genuinely like psych and i love learning about people#it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued#anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this#if you're an insane person reading this: i love you i love you i love you i love you#i will share a slice of cake and homemade bread with you <3
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