#multivitamin save me

[ratsfanaccount]

Went to donate blood but my blood is so sucks they don't want it 😭

[evevoli]

ive been listening to my TADC playlist almost exclusively for months so it's been a constant noise of EDM songs about going insane and literal circus music and i FINALLY made myself stop and go put on the amazing devil instead and i feel the balance in my soul being restored

[lindensea]

🌜

[luka-is-slightly-odd]

i don’t think my multivitamin gummies understand the kind of pressure they’re under.

[nonspaced]

I think this specifically the "girl you need to eat something of real nutritional value" type of crummy feeling

[blissfullyecho]

how to study + become a better college student

*i’m in nursing school for reference*

before classes/school:

#1. eat a good, hearty breakfast. i cannot concentrate when i’m hungry because i think about lunch or having a snack. i like to carb up for breakfast (carbs give you energy) and have things like pancakes, french toast, bagels, etc., as well as protein (because that keeps you full) like eggs, turkey bacon, yogurt, etc. i like to take a green powder or a multivitamin during this time to give my body what it needs so that i can function for the rest of the day too.

#2. i always bring water with me to class so that i can concentrate and not think about how thirsty i am. it’s super important to stay hydrated so come prepared.

#3. i know the lesson plan and what’s going to be talked about each day, and if your classes are run like that too, read the chapter or look over whatever it is you’re going to look over today in class to give you a general idea of what you’re going to learn today. this will help you feel like you’re one step ahead (which you are).

#4. wake up early enough to be relaxed in the morning. every time i didn’t perform my best in school was when i woke up and immediately rushed to get ready for class and not took the time to allow myself to ‘wake up’. your mornings should be chill, not a race against the clock.

during classes/school:

#1. actually jot down notes— do not rely on just using your phone to take pictures of the board/powerpoint. when you write your notes down, you get a chance to get that information stuck in your head. what i do if my instructor goes too fast on the powerpoints is: i take a picture of the powerpoint, then i write down what she/he says, then when i get home i rewrite what i took a picture of and the notes that i took in class (i’ll talk about this later).

#2. ask questions— who cares if you’re shy or whatever. asking questions will allow you to be more engaged and it shows your professors/instructors/teachers that you actually care (and they might even bump some grades up for you if you show you’ve taken initiative and tried). every question you ask, write your question down and their response in your notes. i’m telling you, this has helped so much and it gives you such a good look.

#3. use your lunch break for what it is— a break. 30 minutes isn’t a lot of time for an 8 hour day so actually rest and enjoy your lunch during this time. you need a chance to reset.

#4. if you can, always ask to review your tests with your professors/instructors. see what you got wrong and talk it through with them. in nursing school, we generally aren’t able to see what we got wrong on our exams and tests without our professor being there to review them with us. please do this.

#5. use a 1 subject notebook for each class and have pens/pencils that you only use for class. your notes in class should be legible but not super pretty. make your notes pretty at home, not in class.

#6. when taking a test, go over the questions and answers before turning in. there have been so many times i read a question too quickly and changed my answer and i ended up being correct when i looked it over again. don’t make those dumb mistakes.

#7. befriend the other students who do really well in the class. seriously, this will save you.

after classes/school:

#1. when you get home from school, unwind for an hour. take a shower, go to the gym, do whatever you want to do to allow yourself to relax and unwind. you need to take another break after school to regroup and to find a little bit of balance.

#2. review the notes you took in class that day and the pictures you took of the board, and rewrite your notes in a different notebook. so i suggest 2 notebooks for each class— one for your sloppy in-class notes and another for your pretty and organized notes. rewriting your notes will allow your brain to help retain that information.

#3. spend some time each day after rewriting your notes to watch a few videos on youtube about that topic. for nursing school, i like to look at 1-3 videos about what we’re learning to get a wider understanding.

#4. on the weekends, i like to spend 1-2, sometimes 3 hours each day reviewing everything i learned that week. i will watch more videos, i will read over my notes, and i will also create flashcards with my own practice questions in regards to the notes i take and quiz myself with those cards.

[sanyu-thewitch05]

Hey!

Don't feel bad, the hurricane had came on us too. It happens to everyone. I had phone turned off due to being unable to charge it without power.

Anyway, we are heading in for the Halloween season and I wonder if I could request this if you're not busy with anything else.

Can you do a smut with a yandere zombie greaser x survivor fem reader?

Got this idea from the renewed video game, Lollipop chainsaw repop if you hadn't played it before.

A/N: Sure!

TW: Smut, infection, biting, brattiness, dubcon(just because of the whole virus thing)

The zombie apocalypse, or rather, the infection apocalypse has been the worst moment of your life. Thousands of zombies wander outside, and you're stuck inside with your three-year supply of food. The local news has gone silent, and all you've heard from the national news is that the military will move in in a couple of days, exterminating the zombies roaming around, and then curing the ones that aren't too far gone. All you have to do is survive tonight, and you'll be free by tomorrow afternoon.

Unfortunately, when you wake up this morning, you feel different. You feel cold and sluggish, and your mouth feels extremely dry. Everything about moving and operating your body feels hard. You force yourself out of bed, and when you look in the mirror, you discover a horrifying sight. You're infected. The black veins have already spread to your face. You're in the last stage of infection before you become the monsters outside.

Tears flow from your eyes and you fall to the ground. You were so close to freedom. So close to moving on. So close to surviving. Now it's all over. You crawl to your supply of medicine and pop an Alieve, antibiotics, Tamiflu, and some multivitamins. You pour some Liquid I.V. packets into a bottle of water, then sipping it. You don't know if it will help, but it might give your body a fighting chance. But just for good measure, you tie your non-dominant to the closet door knob and stare at yourself in the mirror. Hopefully, when you wake up, the military will be there to either put you out of your misery or save you.

~~~~~~~~~~~

"Darling."

You open your eyes and there's a zombie standing in front of you. His skin is pale, eyes still have color, and his hair is slicked back like a greaser from the 50s.

"Darling, you ok? Who did this to you?" He asks, touching your hand.

Your dominant hand swings the knife at him, slicing his cheek real good. His wound heals instantly, and he growls.

"Ha, listen here, toots. I didn't infect you just to only be paid back in blood," He says, tossing the knife to the other side of the room. "Now take a good look at yourself in the mirror. You're not like the others outside partially because of your own efforts, and because you got infected by me."

For the first time, you see yourself in the mirror since taking the pills. Black veins only stopped on your mouth and ears. The rest of your face was ok. You were ok. You are going to be ok. Tears fall down your eyes, and your devoted zombie licks them off of you.

"How? How did you infect me? I don't remember seeing you anywhere," You say, looking at the zombie.

"It took a bit of work, but I managed to figure out the code for your door. All I did was use your toothbrush, then I let you do the rest of the work," The zombie explains, irritating you.

"I would've preferred if you bit me in my sleep," You deadpan, realizing you got infected in such a lame way.

"I think I can arrange that," The zombie says, kissing your lips, then biting your lips. "The name's Brody, by the way."

You feel so close to him, even though you've never seen him your entire life. It feels like your entire being wants to never leave him. You want to-no- you need to follow him your entire life. He's your creator, he made you this way. He's your leader. Feeling all these things made you uncomfortable.

"Aww, don't be so upset. That's just the small amount of virus in your brain. It's telling you to submit to me and never leave the one who infected you. Why do you think there are so many hoards of them outside?" Brody states, carrying you in his arms. "You do want to submit to me, right? I've been keeping away zombies from your door, and protecting you during your excursions. You could at least pay me back."

"Ok, I'll pay you back," You say, letting him place you on the bed. "What do you want?"

"Hmm, how about a couple more smooches, a little fun to satisfy my other appetite, and some of your medical supplies?" Brody suggests, seeing you look at his crotch. "But I suppose we could do two of things at once."

He kisses you, savoring the spit going into his mouth. You start to undress him and vice versa, soon enough you're both left naked. You stare at his cock, amazed at the fact it looks normal. There are no black veins, no signs of infection anywhere.

"What? Never seen a cock this beautiful?" Brody teases, waving it in front of your face.

"You smell so good," You moan, losing yourself for a moment. "Eep! I'm so sorry! That just came out, I didn't mean to say-"

"Don't worry about it. You smell really good too. Look good too," Brody comments, looking at your fit body. "You took good care of yourself during the apocalypse."

You giggle, pulling him towards you. Brody kisses your neck and makes his way down. Just as he licks your pussy, you pull his head up.

"Straight to fucking," You demand, looking at him mischievously.

Brody sits up, making himself a seat for you.

"Wow, someone's personality is really showing through. Well come on and have a seat," Brody says, stroking his cock as you crawl over to him and straddle his lap. "I'm to rock your infected world."

He suddenly moves your hips down, causing his cock to go into your pussy. You look at him struggle to not moan, and start moving your hips up and down.

"Darling, stop it. You're not playing fair," Brody whines, putting both hands on your hips and trying to control your movements.

"So? You didn't play fair when you infected me using a toothbrush," You retort, moving faster. "It would've been more dignified if you bit me."

Brody throws his head back in pleasure, and you enjoy your body torturing him like this. When Brody regains some control of himself, he looks at your neck. You start to move faster, goading him some more. Brody kisses your neck, then gently bites it sending waves of ecstasy through your whole body.

"Ah!" You moan, your back arching backward as he holds onto you. "Wait, no fair!"

"Sorry, toots. I get to be in control now," Brody laughs, gently tapping your cheek and kissing it. "Now, you're not going to move your little hips unless my hands do it, ok?"

"Yes," You moan, letting Brody slow down your pace, and delay your release.

"There we go, nice and slow. Can't have you getting too excited," Brody says, enjoying the sight of your bouncy ass.

"Please go back to the pace I was at. I was so close," You whine, trying to move your hips faster.

"Bad girl!" Brody scolds, slapping your ass. "Now then, since you want to be like that, I'll have to keep you busy. Hands and arms around my neck now. We're doing it my way."

"Yes, Brody," You say, wrapping your arms around his neck.

"Good girl, see how easy that was," Brody coos, kissing your lips. "Now keep them there until you cum, ok?"

Brody starts to move your hips faster and you struggle to keep your arms around him. You start whimpering as your pussy practically starts to milk his cock. Brody starts to lose himself, and his eyes start to lose color. He's biting his bottom lip so hard blood is spilling out.

"Please, please, please, go faster!" You whine, licking his blood from his lips, pushing him over the edge.

He starts to maneuver your hips extremely fast, and you're both lost in pleasure. Your ass tightens up and you tell him you're cumming.

"Brody, I'm about to cum-ah!" You moan, orgasming on his dick.

"Me too, toots," Brody moans, holding you tighter as he shoots his load into you. "Wow, you were great."

"Same to you."

~~~~~~~~~~~~

Brody stays with you until the military comes, and when they enter the room, you're both injected with a syringe getting rid of all the black veins. You're taken to a facility with the rest of the cured, and the two of you stay together. His bite mark on your neck like a sick hickey.

"So how did you get infected?" You ask, walking with Brody down the hospital hallway.

"In an even more lame and embarrassing way than yours. I got bit by a mosquito that had drunk a zombie's blood," Brody says, his classic black biker jacket around your shoulders.

You laugh and he teasingly slaps your ass.

"Now I know why you chose to infect me with a toothbrush. You had to share the embarrassment with someone," You snicker, making Brody roll his eyes.

"Yeah, I guess. But as far as everyone else knows, you were bitten by me, and I got infected by drinking contaminated water," Brody says, letting you put his head on your shoulder.

"I think I can live with that."

[eggwhiteslover]

what i ate today:

breakfast (~40c):

multivitamins, omega-3 and probiotics (0c)

kiwi (~40c)

lunch (~137c):

egg white omelette (~80c)

seaweed (~8c)

cherry tomatos (~9c)

cucumber (~40c)

instant coffee (0c)

snack (~195c):

rice cake (~30c)

espresso shot (0c)

skyr yogurt (~120c)

honey (~30c)

cocoa powder (~15c)

dinner (~214c):

konjac noodles (~16c)

tomato sauce (~128c)

parmesan cheese (~50c)

1 date (~20c)

Total: ~486c

when i tell you that this tiramisu (i know it‘s an insult to call it that😭) saved me today… oof

[allthecanadianpolitics]

I feel like a lot of people who don't appreciate removing GST on groceries probably don't have any major dietary restrictions. As someone with celiac disease I find it really difficult to even find food that's safe for me to eat, let alone stuff that's healthy and inexpensive. Even though I rely on a multivitamin to balance out my nutritional intake and even though I don't eat a lot I can easily spend over $100 on a week of groceries. I think this policy would save me hundreds, maybe even thousands of dollars per year. Particularly if it includes essential goods that aren't groceries.

~~~~

[idontmindifuforgetme]

How did your hunger strike go??

it went super well!! Iced water fr saved me during those 7 days. I had a couple electrolyte drinks just to make sure my electrolytes weren’t too imbalanced, as well as multivitamins, but otherwise I was chill <3 and I truly embraced it bc there was nothing more cleansing than being in solidarity w the Palestinians starving in Gaza (although ofc one week is nothing compared to what they’re going through). I’m in the refeeding phase rn so I’m just taking it easy and consuming fruit smoothies and veggies basically

[study-lizard]

iced caramel latte save me...

okay but actually vitamins & supplements have saved me and caffeine, of course

but i have been taking a stew of magnesium, vitamins b, d & k, adult multivitamin (with iron!), quercetin with bromelain, antidepressants, antihistamines, and of course, a lil caffiene - and it has helped clear up my sickness in like two days [orla was right when she said "we all become our mother in the end"]

anywho! since i now feel better, back on the grind! submitting master's apps, sending emails, figuring my shit out! lets go!!!!!

[pleaseeeimjustagirl]

🎀30 Day Glow Up Challenge🎀 - day fifteen

♡ Mindset : I watched a Jay Shetty podcast episode today on love and relationships. He talked about how we either self sabotage and we can benefit from relationships and the important aspects we should look for in a partner it def was a very much needed episode.

♡ Health : I had work today so I reached my step goal easily. I walk a lot on my way to work and back from work. I went grocery shopping I picked up the rotisserie chicken I got last week and I put in a order for some salad kits and protein yogurts on Instacart which was so much easier than running around for my groceries after a long day at work.

♡ Self Care : I was going to use my feet mask but I didn’t I think I’m going to save it for Sunday. I did my skin care as usual. I ordered my probiotics, women’s multivitamin, collagen supplement, and a ice face mask on Amazon I opted for that instead of a ice roller because I like the idea of just taking it out of the freezer and snapping it on.

♡ Experience : I’ve been working on my Pinterest page converting all my blog post here on to Pinterest I’ll share the link soon for you girliesss.

Happy first of the month!!!! We are half way through the challenge<3333Tell me how you’re doing babes I would love to know my inbox and requests are open<33333

[padawansuggest]

Okay so I have a lot of medical conditions and started taking prenatal vitamins because my sister told me it was better for me than the multivitamins I found, and tbh it works very well actually. But then. I was just now looking over at it????

And you know what’s a funnier trope that an overprotective father finding birth control in his teen kids room??? Finding prenatals. Like. I can picture about 10 responses to that and they’re all fucking hilarious (and not in a dad-mad-at-you way I don’t think that’s funny in the least angry fathers are terrifying) and I want this to be the new trope.

Bonus points: they just needed their dailies but prenatals were on sale this month so they saved like 10$ on it.

[pinkacademiaprincess]

my college morning routine ♥*♡∞:｡.｡

6:30am: wake up & drink a glass of water + take my multivitamins

6:35am: do a youtube pilates workout

7:10am: take a quick shower using a sweet-smelling body wash & use a loofah to massage it in to wake my body up for the day

7:25am: moisturize my body & put on a cute outfit i set out the night before

7:30am: eat a quick breakfast - i try to get in some carbs, protein, and fruit to keep myself nourished & energized for the day

7:45am: brush my teeth, do my morning skincare routine (apply spf!!), tidy up my hair, apply perfume and jewelry!

8:15am: grab my schoolbag, make myself a coffee, & head to campus

8:30am: get situated in the library or business building & get started on my studies

+ addt'l info:

❥ this schedule is based on my morning routine during the last school year & summer, which is why i am confident that it is doable for me!

❥ my earliest class is 11am, so depending on the day, i plan to either study until class starts or til around 12pm and take a lunch break

+ ways to save time in the morning:

❥ i fill up a glass of water & place it on my nightstand before bed. i also have all my vitamins in a container with daily segments!

❥ i click on a workout video the night before so it's ready to go as soon as i wake up, i just open up my laptop & hit play

❥ i choose my clothes, accessories, etc. the night before + pack my schoolbag in the evening to save time

❥ i sometimes pre-make my breakfast, such as overnight oats and chia pudding, or i eat something quick like toast. i also pack myself lunch the night before so i can grab it in the morning and go! (if you like cold coffee, you can probably make it ahead too, but i prefer mine hot so i take the extra time to do it in the mornings!)

❥ at night i do a hairstyle that keeps my hair neat & untangled as i sleep so it looks good in the mornings! this saves me sm time on styling (unless i'm in the mood to do a cute hairstyle) because it looks great without any effort!

[mosscaps]

the arguments against self diagnosing any illness sound very funny when you’re a chronically ill guy that’s been trying to get diagnosed for almost a decade with something 90% of doctors don’t even believe in or blatantly don’t care about and they will say directly to your face “yeah so you have all the signs of this and we’ve ruled out a lot of other things but we just don’t know enough about it so we cant diagnose you” and diagnosis wouldn’t even get you the resources you need because those resources barely exist in the first place slash we don’t know what would help because, see above, medical professionals deny the existence of this very real condition or set of conditions, and so there isn’t enough funding or research behind it. the ouroboros of a terrible healthcare system should not stop you from trying to determine what resources you need even if that means just saying you have the thing so you can move forward. if you need treatment for xyz symptoms, even if you do not necessarily have the condition most associated with those symptoms, you still need treatment. there is not a real house md out there cooking up the perfect diagnosis to your condition while violating many professional and ethical boundaries that i would absolutely let him violate if he could, you know, accurately diagnose and treat me. instead you have to do what you can do with what you have and if you disagree that it is necessary to “”play the system”” to get potentially life saving care, then you have never had the marginalized usamerican experience and i wouldn’t wish it on my worst enemy but if you keep insisting self diagnosis is the problem, instead of like, the horrors of capitalism, i wish you stuck in a doctors office for an hour and a half only for them to suggest you might feel better if you take a multivitamin or lose some weight.

[thonethatflies620]

I may have scraped my knee falling for you...

How dare be so charming, I am warning you!

I may be demi, but with words you have a way.

Quickly turns me to mush, this is not okay!

Do you have a library card?

(This is not a joke, don't play hard)

Cause I am checking you out!

Wish that this between us,

will not be for naught!

We share a bond,

Probably one no one expects.

Be my partner in crime,

main murder suspects!

I play innocent,

yet my darkness you know.

I'll get drunk on your scent!

Not even for show.

Lick your way down your throat.

Like a chocolate bunny,

I'll start with the ears.

Save you for later, that's funny.

Ache for me for years.

Don't worry, Mommy's coming,

Give me that Vitamin D.

From me there's no running,

Ruined you'll be!

Let's be cursed together...

Even tho my blog's been PG.

Let's vore LuLu...

This is my dowry for you!

<333

(you better marry me you lil bastard or I will eat you too)

(legit smiling) (I love writing poetry) (also I made it interactive, do recommend sound on.)

((Also turning this into our vows))

When you scrape your knees, I'll be there to bandage and kiss your contusion.

Darling of mine, let there be no confusion.

I adore your poetry,

And I'd love your hand in matrimony!

Let us read books into the morning,

The bed, the pool, the couch...

Late night, warm firelight,

Fuzzy blanket, cheese banquet,

Bundled snuggles, shared struggles.

Pull me into a hug,

And never let go.

Devotion is a hell of a drug,

Nay, this inhibition could cure our lonely woes.

I'd take the fall,

And do the time.

I'd answer your phone call,

And bring you soup with thyme.

Drink your vibes up,

A soothing herbal tea,

Akin to an exotic home remedy.

I'd start with the slow steep,

Then the French press.

No need for honey,

You're too sweet for me.

You're dependable, never expendable,

Let's take multivitamins and long walks.

We can be vulnerable

But I'll protect us from hater flocks.

Cursed forever, though you my blessing...

I'd give you the last of my salad dressing.

Join can the crew

These are my vows to you.

(Love you babe.) (Writing this for you was the highlight of my day.)