#mental activities

[chittychittyyangyang]

Listen, you should never film strangers in public without their consent, but I swear there need to be fines or something for people who do that shit in some spaces. For example: I had to go to the ER last night, and some jerk filmed a woman who just came in and was clearly having an asthma attack. She immediately got to go back, and he was unhappy about that. Believe me, I get that it sucks having to wait when you're in pain, but you don't get to pick who deserves care when. The medical system in the US is a nightmare, and the ER could be the worst moment of someone's life. No one deserves to be recorded because some jack ass believes someone doesn't look like they need care.

This is fine to reblog. People who film strangers should be shamed if nothing else.

[monstermonger]

I recently bought an art book on Caspar David Friedrich, whose emotional work stuck with me since I first saw it in a museum years ago. Over the course of a few weeks, I read about his life and at the same time did studies/interpretations of many pieces. It was a really enjoyable and fulfilling project; here's a good lot of them together :)

I was happy to see many people enjoyed Friedrich's work+my interpretations while posting them individually. It took way too long, but I FINALLY set up a print shop for some of these + some other pieces for those who expressed interest. Thank you so much!

[wmhd]

Game Time for Wellness.

Get ready to have fun and boost your health at "Game Time for Wellness" - an exciting in-person event every 3rd Saturday at 5:00 PM!

Game Time for Wellness.

WHEN: Sat, Oct 21, 16:00 + 1 more event.

WHERE: Campagnia Caffe • Doha, Doha.

Free

[teaboot]

the thing about people experiencing addiction or mental health issues, especially living on the street, is that, like. They usually aren't dangerous.

Like yeah, seeing someone moving erratically or screaming or saying weird stuff can be scary if you haven't seen it before, but "scary" isn't always dangerous

This post is about the guy rolling on the ground at my local park.

He's rolling on the ground and he's picking up trash to put in the garbage can and we do not need to call police about it

[biggest-gaudiest-patronuses]

gender is a performance and i am but a reluctant backstage emo whose parents made them sign up for tech crew as an Extracurricular

[panicismydefaultstate]

Just in case anyone else needed to hear this today-

Your health is not your fault. You didn’t do anything to “deserve” this. And you are right, it isn’t fair. You are allowed to feel upset, hurt, angry and jealous that your health, body or mind disables you.

It’s not fair, and that sucks. You are allowed to scream about that as much as you need to.

[starryzzz]

HEY PLEASE READ !!

if you guys AT ALL enjoy using the internet whether it's for news, entertainment, or communication purposes there is a bill floating around right now that has a good possibility of being passed that will influence the way we ALL use the internet. this bill is called KOSA and it presents itself as "kids online safety act" but in reality it is and will try to sensor SO much important information out there about LGBTQ+, POC communities, feminism and women's rights, and so much more. the bill targets mainly people under 17 but this bill will affect adults too. your favorite social media and websites will become highly cleansed from anything the government deems as "dangerous" to children online. one of the ways they are trying to ensure kids aren't accessing content that is "dangerous" enforces EVERYONE to upload private information or a photo of your ID to access social media apps and websites. IF YOU CARE AT ALL ABOUT PROTECTING FREE SPEACH ON THE INTERNET AND THE WAY WE USE IT TO COMMUNICATE PLEASE HELP ENSURE THAT THIS BILL DOES NOT PASS.

CALL YOUR REPRESENTATIVES AND SENATORS TO SHOW THAT YOU DO NOT SUPPORT THE KOSA BILL.

PLEASE REBLOG AND SHARE !!!!

HERE IS A FREE PETITION YOU CAN SIGN TO HELP:

[inkskinned]

you were raised in comparison.

it wasn't always obvious (well. except for the times that it was), but you internalized it young. you had to eat what you didn't like, other people are going hungry, and you should be grateful. you had to suck it up and walk on the twisted ankle, it wasn't broken, you were just being a baby. you were never actually suffering, people obviously had it worse than you did.

you had a roof over your head - imagine! with the way you behaved, with how you talked back to your parents? you're lucky they didn't kick you out on your ass. they had friends who had to deal with that. hell, you have friends who had to deal with that. and how dare you imply your father isn't there for you - just because he doesn't ever actually talk to you and just because he's completely emotionally checked out of your life doesn't mean you're not fucking lucky. think about your cousins, who don't even get to speak to their dad. so what if yours has a mean streak; is aggressive and rude. at least you have a father to be rude to you.

you really think you're hurting? you were raised in a home! you had access to clean water! you never so much as came close to experiencing a real problem. sure, okay. you have this "mental illness" thing, but teenagers are always depressed, right. it's a phase, you'll move on with your life.

what do you mean you feel burnt out at work. what do you mean you mean you never "formed healthy coping mechanisms?" we raised you better than that. you were supposed to just shoulder through things. to hold yourself to high expectations. "burning out" is for people with real jobs and real stress. burnout is for people who have sick kids and people who have high-paying jobs and people who are actually experiencing something difficult. recently you almost cried because you couldn't find your fucking car keys. you just have lost your sense of gratitude, and honestly, we're kind of hurt. we tell you we love you, isn't that enough? if you want us to stick around, you need to be better about proving it. you need to shut up about how your mental health is ruined.

it could be worse! what if you were actually experiencing executive dysfunction. if you were really actually sick, would you even be able to look at things on the internet about it? you just spend too much time on webMD. you just like to freak yourself out and feel like you belong to something. you just like playing the victim. this is always how you have been - you've always been so fucking dramatic. you have no idea how good you have it - you're too fucking sensitive.

you were like, maybe too good of a kid. unwilling to make a real fuss. and the whole time - the little points, the little validations - they went unnoticed. it isn't that you were looking for love, specifically - more like you'd just wanted any one person to actually listen. that was all you'd really need. you just needed to be witnessed. it wasn't that you couldn't withstand the burden, but you did want to know that anyone was watching. these days, you are so accustomed to the idea of comparison - you don't even think you belong in your own communities. someone always fits better than you do. you're always the outlier. they made these places safe, and then you go in, and you are just not... quite the same way that would actually-fit.

you watch the little white ocean of your numbness lap at your ankles. the tide has been coming in for a while, you need to do something about it. what you want to do is take a nap. what you want to do is develop some kind of time machine - it's not like you want your life to stop, not completely, but it would really nice if you could just get everything to freeze, just for a little while, just until you're finished resting. but at least you're not the worst you've been. at least you have anything. you're so fucking lucky. do you have any concept of the amount of global suffering?

a little ant dies at the side of your kitchen sink. you look at its strange chitinous body and think - if you could just somehow convince yourself it is enough, it will finally be enough and you can be happy. no changes will have to be made. you just need to remember what you could lose. what is still precious to you.

you can't stop staring at the ant. you could be an ant instead of a person, that is how lucky you are. it's just - you didn't know the name of the ant, did you. it's just - ants spend their whole life working, and never complain. never pull the car over to weep.

it's just - when it died, it curled up into a tight little ball.

something kind of uncomfortable: you do that when you sleep.

[nyancrimew]

i'm not meanin to intrude on any good times or relaxation periods, but i was wonderin whether you really intend to stay so visible? i'm an american, but we're comrades-in-keyboards if you understand my meaning. how do you manage to stave off the paranoia? i can't seem to do anything with what i have as a result of mine, regardless of how well i stay out of the light. you're very inspiring !!!

ok so real talk for a second, i deal with really bad paranoia regularly, but i feel like part of what comforts me is precisely the fact that i am so visible, it gives me some sort of solace to know that people would notice if anything happened to me. that im public enough to talk about stuff to get help from my friends. and idk ive also made it sort of part of my mission to talk about just how much this scene (the hacking/hacktivist one) fucks with your mental health, and how much of that is purely because of (US) state repression. there is an entire talk by me about this, and hopefully the video recording of it can soon be fully public but yea. i am a lot more broken than i usually make it appear, and a lot of that is because i want to be a beacon of hope, not another burnt out broken activist who's already given up. a lot of this is spite. a lot of this is me being aware of my unique privilege of being mostly safe from extradition where i am. and im also just a fighter. i feel like i have to be a voice for those who cant talk, but a big part of that job is just being silly, and showing that we can, somehow, all get through this shit. like paranoia fucks you up, especially if you cant just rationalize it away because the fears a lot of activists have are very real, we operate under very real risks of very massive consequences and its very hard to just like, deal with that, but together we can, including everyone who doesnt (and shouldnt) show themselves out in the open so visibly.

[whereserpentswalk]

Activist burnout isn't a moral failing of a community, it's not people being selfish. It's a natural result of how human minds work, and you can't expect communities to out-moral human psychology.

When people are exposed to the same upsetting thing over and over again, either it fucks with their mental health and makes them more depressed and anxious, or alternatively it makes them apathetic and desensitized. Neither of those things are good for a movement, and those are the ways humans are going to react to constant upsetting messages. You cannot avoid this by telling people to just be better people, you cannot use higher reasoning to make an entire community's emotions work in a fundamentally different way to how human emotions normal work.

Every successful movement account for the fact that people can't be at 100% all the time. Movements that ask for a level of extreme and undying anger, burn bright and die fast, it's a useful way of organizing a very immediate response, but cannot be done for something larger scale. If you give people, the ultimatum of either being at 100% or 0% all the time, they will choose 0% because the alternative isn't possible for most people.

If you're constantly showing the same disturbing images over and over again, they will lose their effectiveness quickly. If I see a post detailing the horrors of the current genocide, I'm probably just going to scroll past it, because it's all things I already know, and I've seen it so many times there's no emotional reaction, and this is how a lot of people are with posts like this, because you can't ask people to have the same emotional reaction to the same information hundreds of times over.

You can't stop activist burnout by being a better person because burnout isn't a choice, it's a psychological response. If your activism doesn't account for the material reality of the community (in this case being humans with human minds), then that's on you for organizing badly.

Also, if you need to hear this: you are not a bad person for experiencing compassion fatigue, it's literally part of being a person. Don't hurt yourself.

[insert-name-heres-things]

Happy Disability Pride Month!!!

Remember Folks:

- SELF CARE IS NUMBER ONE

- Use your spoons sparingly! Here’s some spoons to go: 🥄🥄🥄🥄🥄🥄🥄

- Clean your mobility aids! (Seriously dude when was the last time you wiped that shit down with an antibacterial?)

- Accommodate yourself, as others will follow.

- Make goals within your reach and abilities

- DO YOUR COPINGS SKILLS

- Remember to stay hydrated and take your meds!

- For my fellow heat sensitive homies, stay cool this summer! A cold rag draped behind your neck, airy clothing, a small portable hand fan, keeping ice packs ready, cold water and expecially cold electrolyte drinks, all do wonders!

- For my fellow autistic folks, don’t be afraid wear earmuffs, stim, use chew charms, whatever it is that helps you regulate. You don’t have to mask if it’s something that isn’t benefitting to your life.

- POTS havin mofos like me, salt the ever loving fuck out of your food. Try different foods with salt, such as fruits and vegetables! I’m currently eating a salty tomato. Drink lots of water, I’ve been aiding gateraid packets to my water and it’s made a HUGE difference, especially as someone who hates drinking water.

- Those with PTSD for whatever reason, I wish you safety and support as you learn to cope and hopefully heal.

- I don’t know exactly what to say to others with H-EDS, as I’m still understanding this disorder other then BE CAREFUL WITH YOURSELF THIS PRIDE MONTH. I swear to god we are the most accident prone mother fuckers lmfao-

- If your immune system is all fucky like mine, keep clean and be sanitary, communicate with others that if they’re sick you can’t be around them, and wear a mask if you feel like that’s the right option for you. In my hometown I’ve gotten yelled at more than once for wearing a mask post-covid, however you can’t let someone else’s ignorance result in your own suffering.

- Don’t forget to move around and stretch! A little movement can do a lot for your body.

- Check in with your disabled friends! Try and see if there’s any way you can help one another, see where both of your strengths and weaknesses lie, and swap some spoons!!

- Be aware of what triggers your disorders. Whether if it’s caffeine triggering bipolar episodes, the weather causing fibro flares, big changes causing meltdowns, overexerting your hypermobility, whatever it is, it matters. Listen to your body and mind.

- Don’t be afraid to call out that doctor who isn’t listening, dismissing your symptoms and medically gaslighting you.

- While it may not seem like a big difference for some, trust me when I say your appetite is so important! Remember if it comes down to it, that it’s better to eat something, ANYTHING, than nothing at all. 

- To that person who might be hesitant, ashamed or might be questioning wether or not they should use a mobility aid, if it’s the difference between you being stuck at home vs going out and living some life… USE THAT MOBILITY AID!!! Same goes for braces and any other tool that may help you live a better quality of life.

- Be accepting towards those with disabilities different then your own- remember this month isn’t a competition about who’s struggling the most, rather to understand that people of physical, psychological, sensory, neurodivergence, and even undiagnosed disabilities all share one thing in common.. WHICH IS BEING DISABLED!

- Doesn’t matter who you are, how young or old, black or white, thick or thin - the disabled minority is one you can end up becoming a part of at any time, and likely will if you live long enough. Disability doesn’t discriminate, so EVERYONE should be advocating for disabled people’s rights.

- And of course, have pride in being disabled. This shit is fucking hard, but if you’re reading this, you’re doing it. Just being here today and doing what you can handle or manage, is doing your best, and that’s enough. You don’t have to push yourselves to impossible lengths to be proud of yourself.

Here, have the disability pride flag:

[phuezo]

I wanted to draw emo Charlie so bad and Vaggie with short hair

Need a childhood friends AU or something

[ofswordsandpens]

thinking about how the (greek) big three swore to never sire any more demigod children because those children are just too powerful (dangerous) and also thinking about how the characters that, arguably, seem to have the greatest proclivity for cruelty in the name of justice or vengeance are also the (greek) big three children... there's something there, a connection to be made I'm sure of it

[thepeacefulgarden]

[ruporas]

i killed. i murdered. i'm nothing like these sleepy people here… nevertheless, you can actually be grateful? bastard… i’m saying… thank you. because you spilled blood, you saved all of these people’s lives. i couldn’t have done it without you. (ID in alt)

[whatevahwhatevah]

Sorry for disappearing again, have some more kyman