#men's mental health awareness

[friendrat]

It's Men's Mental Health Awareness Month! Make sure to tell the men in your life how much you appreciate them!!!

[grabowskibeepboop]

Hey, you!

Yeah you!

If you're queer, have a happy pride month!

If you're man, perhaps struggling with mental health, happy men's mental health awareness month!

If you have ptsd, happy ptsd awareness month!

If you're multiple, perhaps all of the above, even happier month!

If you're none of the above, happy june!

Unless you still celebrate them, in which case I hope you support all of them, and even if you don't, you still respect others if they do.

[roshni99]

One in seven Indians faces mental health issues, and men often battle silently due to stigma. Let's shatter the silence and foster a supportive environment. Here's how: 1️⃣ Educate: Early mental health education is crucial to dispel fears and encourage open conversations. 2️⃣ Role Models: Men embracing mental health self-care set a powerful example for the younger generation. 3️⃣ Workplace Understanding: Organizations, let's integrate mental health support into policies and practices. Recognize the signs: mood swings, sleep changes, persistent sadness. Speak up, seek help. Together, we can make a difference. 💪 #MentalHealthMatters #BreakTheSilence #InternationalMensDay #SupportEachOther 🌈 For more information, visit: https://www.raphacure.com For professional support and essential tools, don't forget to download our mobile app: 📲 Android: http://bit.ly/3JACQOb 🍏 Apple: https://apple.co/3I0QKbe 🌟🤩 men's mental health,mental health,breaking the silence,mental health awareness,men's health,men's mental health month,mental health tips,men's mental wellness,mens mental health,let's talk mental health month,men's mental health awareness month,how to improve mental health,men's mental health awareness,men's mental health depression,mental health challenges,seeking mental health support,men's mental health channel 5,mental health awareness month

[chrystalmedeir3]

I can be yours forever, just tell me when to start..💞

[violaobanion]

PERIOD MEN IN DISTRESS *:･ﾟ✧ Poldark (2015-2019), created by Debbie Horsfield The White Queen (2013), dir. James Kent, Jamie Payne & Colin Teague Emma (2020), dir. Autumn de Wilde Bridgerton (2020-), created by Chris Van Dusen Boardwalk Empire (2010-2014), created by Terence Winter Peaky Blinders (2013-2022), created by Steven Knight Pride & Prejudice (1995), dir. Simon Langton Jane Eyre (2011), dir. Cary Joji Fukunaga

#perioddramaweek2023 // day 7: free day

[the-intuitive-heart]

[nightmareevara]

Nothing's hoter than a man who's emotionally available and isn't afraid to show his vulnerable side so don't be embarrassed to show your emotions.

[wetheurban]

Instead of ‘man up,’ speak up.

Instead of ‘stay strong,’ stay honest.

Instead of 'toughen up,' soften your heart.

Instead of ‘men don't cry,' embrace your tears.

Instead of 'push through pain,' take time to heal.

Instead of 'men must be stoic,' show your feelings.

Instead of ‘always be the provider,' practice self-care.

Instead of 'emotions are for women,' own your emotions.

Instead of 'men don't need therapy,' prioritize your mental health.

[queercodedangel]

"The main areas of serotonin research provide no consistent evidence of there being an association between serotonin and depression, and no support for the hypothesis that depression is caused by lowered serotonin activity or concentrations. Some evidence was consistent with the possibility that long-term antidepressant use reduces serotonin concentration."

- The serotonin theory of depression: a systematic umbrella review of the evidence

https://www.nature.com/articles/s41380-022-01661-0

[shittyamdaily]

AM supporting pride month

Day 122

[theereina]

How do I send this to my family without sending this to my family? *quickly

[watermel0ns-dumb-cringe]

[ June Doe — Day 1 (@june-doe-2024) ]

Pride Month!!

& Men's Mental Health Awareness Month (IIRC,,) !! If you or a loved one is struggling, don't be afraid to seek out help to take care of them or yourself. Stay safe ! <3

small bonus; I personally hc Jane/Penny as Asexual & Queer(questioning) !! I tend to project my AroAce-ness onto characters a lot lmao,, slapping 'em with the ace-spec and/or aro-spec because why not

also YAY IM GONNA TRY TO PARTICIPATE IN THIS YEARS JUNE DOE EVENT‼️‼️‼️ wish me luck on getting everything done lads 🫡

[kalamitykas]

I was invited to participate in a fun campaign to rise awareness of men’s mental health issues!

I wanted to honour all trans men and trans masc people. Often they are invisibilized, ignored or infantilized, but they are valid and strong! Not only facing the challenges of transphobia, but facing the many stigmas and new experiences of the expectations society places on men. I hope my small tribute reaches them and reminds them that they are valid, loved and amazing!

Movember is working to help men stay mentally healthy, but they can’t do it alone. Please donate to our #Movember efforts and support men's health. Take a Mo to save a Bro. You can head over to Movember to check out their #Conversations site to help navigate a tough conversation with a man in your life. Mental health is just like physical health it takes work, so give yourself and others a chance.

[the-intuitive-heart]

Please take care of yourself today, because you matter as well.

You try so hard to take care of everyone else, that you forget about yourself.

Here is the reminder that you need to try and be a little kinder to yourself over the weekend

[theambitiouswoman]

What Is Your Ego Self & How To Know If You Are Operating From It

The ego is a psychological concept that refers to the part of our identity that is associated with our sense of self, self-esteem, and self-importance. Our ego is the part of us that identifies with our thoughts, feelings, and beliefs, and it helps us navigate the world around us by providing a sense of coherence and stability.

Operating from the ego self can mean different things for different people, but generally, it involves being identified with our thoughts, feelings, and beliefs, and allowing them to influence our behavior and decisions. When we are operating from the ego self, we may be more focused on our own needs and desires, and less attuned to the needs and feelings of others.

Some signs that you may be operating from your ego self:

You are highly reactive to criticism or rejection. When your sense of self-worth is tied up in your accomplishments or external validation, you may feel threatened or defensive when others criticize or reject you.

You are driven by a need for control. When you are operating from your ego self, you may feel the need to be in control of every aspect of your life, and may struggle to let go of control or delegate tasks to others.

You are easily triggered by situations that threaten your sense of self-importance. For example, you may become defensive or angry when someone questions your authority or expertise.

You are highly self-critical. When you are operating from your ego self, you may be highly self-critical and may judge yourself harshly for perceived shortcomings or mistakes.

You are focused on achievement and success. When you are operating from your ego self, you may be highly focused on achieving success and may derive a sense of self-worth from external accomplishments or accolades.

Operating from the ego self can have both positive and negative effects on our lives. On the one hand, our ego helps us navigate the world and can give us a sense of stability and coherence. However, when our sense of self-worth and identity is overly tied up in our thoughts, feelings, and beliefs, it can limit our ability to connect with others and experience true happiness and fulfillment.

Some reasons why it may be helpful to work towards operating from a less ego-driven perspective:

Ego-driven behavior can lead to conflict and tension in relationships. When we are overly identified with our thoughts, feelings, and beliefs, we may be less able to see other people's perspectives or empathize with their feelings. This can lead to conflicts and misunderstandings in our relationships.

Ego-driven behavior can lead to stress and burnout. When we are focused on achievement and success, we may push ourselves too hard or neglect our own needs and well-being. This can lead to stress, burnout, and other negative health outcomes.

Ego-driven behavior can limit our growth and potential. When we are overly attached to our own beliefs and ways of doing things, we may be less open to new ideas and experiences. This can limit our growth and potential in both our personal and professional lives.

Ego-driven behavior can prevent us from experiencing true happiness and fulfillment. When our sense of self-worth is tied up in external accomplishments or validation from others, we may be less able to experience true happiness and fulfillment. This is because our happiness is always contingent on external circumstances and validation, rather than coming from within.

It's important to note that everyone has an ego, and there's nothing inherently wrong with operating from the ego self. However, when our sense of self-worth and identity is overly tied up in our thoughts, feelings, and beliefs, it can limit our ability to connect with others and experience true happiness and fulfillment. By becoming more aware of the signs of ego-driven behavior, we can work to cultivate a more balanced sense of self that allows us to connect more deeply with others and experience greater happiness and well-being.

[candieduranium]

the junebugs say happy pride, pstd awareness, men’s mental health, etc. month