Jamaican Feast (Vegan)
🌱 Rice and peas (the traditional recipe uses kidney beans but I had pigeon peas to use up so I subbed them in)
🌱 Scrambled ackee with thyme, spring onions, onions, garlic, scotch bonnet & some nooch for a little cheesiness
🌱 Jerk tofu
🌱Grilled pineapple
🌱 Callaloo w/ onions, peppers, scotch bonnet, garlic, thyme & tomato
🌱 Plantain
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Chili - Main Line Chicken Chili Recipe
A slow-cooked red chicken chili with kidney and black beans has a light, savory-sweet flavor because it's made with mango salsa, stewed tomatoes, and rice vinegar. It isn't too spicy for kids.
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Anyways, vegetable stew
Handful of greenbeans
2 carrots
1 white or sweet onion, or use shallots, it doesn’t really matter
2 stalks of celery
1 large potato
Frozen peas
Can of diced tomatoes
Kidney beans
Pinto beans
Handful of spinach
Turmeric, salt, black pepper, vinegar (balsamic or white preferable) olive oil
Maybe noodles if you’ve got a big pot?
The amount of broth is really relative to what you want, so I never really measure how much I use, I just eyeball it and add more if needed. You need a LOT of it if you want more of a soup than stew, or halve the amount of ingredients.
Greenbeans, carrots, onions/shallots, celery and the potato get chopped and go into your pot with boiling broth. Let them stew and get soft, these are your hardest ingredients, they gotta soften.
After about 25 minutes, or however long it takes for your vegetables to go soft, add your peas, tomatoes, kidney beans, pinto beans and spinach. Season with turmeric, salt, pepper, and add vinegar and olive oil to taste.
If you’re adding noodles, boil them in a separate pot first. Otherwise they’ll get a gross mushy consistency. Drain them out, add them to the pot. They should be pretty much the last thing you add before or after seasoning, it doesn’t matter as long as they’re your last solid ingredient.
Ladle it out, eat, thrive 👍 I like to add shredded cheese on top.
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Mexican Bean and Rice Salad
In a vibrant cold salad, brown rice is dressed up Mexican-style with kidney and black beans, corn, peppers, lime, and cilantro.
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Betty's 3-Bean Hot Dish a la Minnesota
This three-bean hot dish is comforting, hearty, meaty, and savory. It's also simple to keep warm in the slow cooker.
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Pork - Martha's Spanish Rice and Sausage
In this one-dish meal with Spanish influences, white rice is simmered with chunks of smoky sausage.
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Baked Bean - Sweet Barbeque Beans
Sweet barbeque beans loaded with bacon and ground beef and a surprisingly sweet flavor. The taste of these beans is to die for!
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Seafood Salad Recipe
A delicious chilled salad of white kidney cannellini beans and shrimp with a zesty herbed dressing. This may be eaten immediately, but is best when left refrigerated several hours, or overnight.
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Baked Bean - Sweet Barbeque Beans
Sweet barbecue beans with a surprisingly sweet flavor that are stuffed with bacon and ground beef. These beans have the most incredible flavor!
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