#juice song

[arielleslipgloss]

How to Become an It Girl

“Elegance is the only beauty that never fades.” - Audrey Hepburn

Manners and Body Language! Legs are together, arms close to body, head high. Of course, I can’t forget good posture. No matter your body language, always make sure your posture is good. Manners are just as equally important. A simple, excuse me, please, thank you, pardon me, makes such a big difference!

Signature everything! Signature jewelry, perfume, color, bag, hairstyle, EVERYTHING you can think of. Make your own iconic look. When people see you, they know that you own that look. Everything, about it says ME!

Take care of your health and focus on you! Health is wealth!! Take care of your body, mind, soul, heart, skin, hair, nails, teeth, etc. Focusing on yourself will change your life, I PROMISE. I recommend you watch self development videos/youtubers. Just like, TheWizardLiz, Tam Kaur, Simonesquared, Persephonesmind, etc.

4. Look presentable/make a strong first impression! I will never forget when Song Jia first walked in on the island in Singles Inferno. Her hair was done, nails, outfit looked fresh, makeup was done. Not to mention, she walked in with confidence, a smile, good posture and stayed to herself. She carried herself so well. She greeted everyone with a beautiful smile and graceful bow.

“Happy girls are the prettiest” - Audrey Hepburn

5. Stay true to yourself! Treat yourself with love. If you’re looking for someone to feel your void, fill it yourself. Learn to love everything about you, even your imperfections. Appreciate the little things in life, like dancing in your room alone, your grwms, picking out your outfit, the trees, sky, laying in your bed, living life. Celebrate your life everyday.

[wild0moon]

stay funky

[carnivalcarriondiscarded]

i have a Scene - a Plot if you will - that backs this as context. y'all are gonna have to trust me on this one <3 or read the tags...

[l3monivy]

[mothmanavenue]

and you said “my heart has changed and my soul has changed and the world has changed”

[raplinenthusiasts]

bangtan gif challenge ☆

↳ stage mix (one song) + your bias → make it right & yoonkook

[plainescape]

its just (insert regular price for mouthwash here)!

[bia-badoobadee]

[brucewaynehater101]

AU: Jason has Lazarus Pit effects, but it just plays suitable (or funny) background music to whatever he's experiencing.

[tmos-time]

cringetober's neko (or other animal parts) day is giving me a chance to give dog theme propaganda about eridan; you KNOW he'd have some sort of internalized thing about dog symbolism from trying to join bec noir

[geminivriskq]

Shamelessly self advertising my fanfiction but GO READ SWEET BOD ON WATTPAD!!

⚠️Warning for depictions of blood and a corpse in the image!

⚠️Warning for overall death, blood and gore, and illness in the fanfic itself!

(It is a rewrite of something older, feel free to check out the old one, though warning, it does suck)

[mydearsnooopy]

Times to Workout🌷

Hi Lovelies! When it comes to exercise, timing can play a significant role in optimizing your fitness goals. The question of when to work out often arises, and finding the right time that suits your schedule and your body's natural rhythms can greatly impact your workout effectiveness and overall well-being. 🌟💞

Morning:

Early Morning Workouts: Early risers swear by morning workouts, and there are several reasons why exercising in the AM could be beneficial:

a. Boosting Metabolism: Morning workouts can kickstart your metabolism, helping you burn calories throughout the day.

b. Increased Energy: Exercising in the morning can help increase alertness and energy levels, setting a positive tone for the rest of your day.

c. Consistency: Morning workouts can become part of your daily routine, making it easier to stick to your fitness goals.

Afternoon/Evening:

2. Afternoon/Evening Workouts( recommend for girls who have wake early for school): For those who are not early birds, afternoon and evening workouts have their own set of advantages:

a. Muscle Performance: Body temperature and muscle function tend to peak in the afternoon, potentially leading to improved strength and endurance.

b. Injury Prevention: As your body warms up throughout the day, the risk of injury may decrease, making afternoon workouts a safer option.

c. Stress Relief: Evening workouts can help alleviate stress and unwind after a busy day, contributing to better mental well-being.

Tips for finding your own schedule!

Consider Your own schedule: Know your own schedule (when do you usually wake up? What time do come back home from school? What time do you usually go to bed? I suggest making your own schedule that works for you!) Now that you know your schedule you can find what time you have space to workout!

Listen to Your Body: Regardless of the time of day, paying attention to your body's cues is crucial. If you feel more energetic at a specific time, that might be the ideal time for you to work out.

Consistency is Key: Consistency matters more than the specific time of day. The best time to work out is the time that you can stick to consistently over the long term.

Ultimately, there is no one-size-fits-all answer to the question of the best time to work out. It depends on your personal preferences, schedule, and how your body responds. Whether you choose to embrace the early morning sun or conquer your workouts under the evening stars, the most important thing is to find a time that allows you to engage in regular physical activity and enjoy the countless benefits it brings to your physical and mental well-being.💗💗

[mr-payjay]

im certain, it must be holy

to feel something so pure

[starry-bi-sky]

childhood friends au danny is submissive the same way a dog wearing a muzzle is submissive, send tweet.

[thousandth-island]

Wdym this isn’t what happened

[pinkpigtailsprincess]

💿: Hey, U-Go-Girl⋆.ೃ࿔* 🎀⭐️

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₊˚💿✩; Hey Dolls 2Day we’re gonna be talking about building self confidence/ self esteem and embracing your natural self!! this post is heavily inspired by U-Go-Girl By Lee Hyori Bc honestly that song literally screams CONFIDENCE!! {Long Post Ahead}

DISCLAIMER !! some of this stuff might mo resonate with some folk because of certain circumstances like social anxiety i know bc i literally have social anxiety + agoraphobia and these are also some things ive done to cope with anxiety and stuff like that so don’t even!

⋆🎀˚⊹ PILE 1 ;

Internal > Looking the Part > Baby Steps > Take Up Space > affirmations > body language > Embarrassment

⋆👖˚⊹ PILE 2 ;

External > Cutting People off > Opinions > being desperate > boundaries > compete with your self

₊˚🌺✩ ₊˚⭐️⊹♡ ˚ ༘ ೀ⋆｡˚

₊˚🪼✩ 1; Looking The Part !! ୭₊˚

When you Look good you feel good!! it doesn’t matter what you look like when you’re put together + confident you’re automatically attractive!! 🎀 4 instants everyday even on lazy days always make sure you’re

Showered

Hair Put together

a cute outfit that YOU like

clean nails

fresh breathe

clean skin

moisturized + smelling AMAZING!!

Hot Tips ! ;

when it comes to Hair + Skincare + Oral Hygiene & Outfit personally i recommend Hair > Oral Hygiene > Outfit because when it comes to hair care certain products in your hair product can also have an affect on your skin and when brushing your teeth + mouth wash and scrubbing toothpaste get all over your mouth and water its messy!

₊˚📟✩ 2 ; Baby Steps !! ୭₊˚

For all my folks out there who are shy/have social anxiety/introverted or just need to get out more baby steps is the way to do it i learned this from the therapist so basically i rank things from least to most anxiety inducing (?) like sitting outside or something and i do the smallest task for about how ever long i possibly can and i keep doing it till i progress and start doing harder things !!

₊˚ 🍭✩3 ; Take up Too much Space !! ୭₊˚ (The wizard Liz Inspired)

Never dim your light to make others comfortable when it comes to confidence and being yourself you gotta be unapologetic about it!! you focus should never be on other people and how they perceive you , that literally none of your business and that’s literally a waste of time and draining your own happiness So where that dress,style your hair this way,showcase your true self and fuck how other people feel that a THEM Problem not Yours!!

₊˚ 💬✩4 ; Affirmations !! ୭₊˚

Affirmations Baby!!! Having daily affirmations is a MUST!! not only boost your self esteem and confidence but they will also bring you out of the mindset that your “below the bar” & help you validate yourself without needing outside opinions!!

What i like 2 do it is keep set of daily affirmations i repeat when i wake up & throughout the day and i like to put them all around my space like put sticky notes of mirrors,keep pinterest boards of affirmations,repeat then while getting ready,making a self concept playlist full of songs that make me feel my best etc.!! (P.S Affirmations tapes are TOP TIER)

. . . DYK?

The kinds of media you consumer can sometimes affect your over all mood,self image & mentality so be mindful of the media you consume when it comes to any form of media !!

₊˚ 🍋‍🟩✩5 ; Body Language!! ୭₊˚

SUPER IMPORTANT!! wether you’re in an active conversation or just walking down the street body language will play a huge role in not only how you feel but will also help you be confident & have people be more attracted to your energy

so what were gonna do is swap all of the awkward body language and swap them out!

Tense Shoulders > Drop & relax your shoulders and put them back

Looking down when walking > Hold your head up head

Slouching > Stop slouching and Keep your make straight

When you wave don’t shake your palm > use your 3 fingers in the middle to wave in an half way down and up motion

Sit in the Duchess Pose basically it putting both of your legs together and slant them 2 the right diagonally !!

STRUT YOUR STUFF!! I can’t stress this enough a good runway strut is always on your side i promise you this!! you gotta act like your a famous super model like naomi,shalom,yasmeen,linda etc. you gotta act like your opening for a runway or something and just be FABULOUS!!

₊˚ 🏩 ✩6 ; Embarrassment !! ୭₊˚

I Fully believe embarrassment is a SOCIAL CONSTRUCT like people who are consider “embarrassing” are literally just being themselves and when people see a person being themself they can’t handle and feel this dire urge to “humble” them and

An example of this comes from one of my favorite movies Legally Blonde!! when elle first stepped foot on Harvard campus people were automatically on her tail for just being herself and what did she do?? NOTHING. and thats exactly what you gotta do view their opinion as INVALID and keep doing you!

“Out of Sight Out of Mind”

Hey! You made it to pile 2 Lucky You!

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⋆.˚ ᡣ𐭩 Cutting People Off .𖥔˚ 🐬

SPOILER ALERT!! The people you surround yourself with can definitely play a role in how you perceive yourself,your individual opinions,how you think & behavioral action due to peer pressure, sometimes toxic people can seep into your social circle and you might no even notice it

Signs You need to cut someone off!

- never supporting you

- repeating the same toxic behavior

- never being happy for you

- copying everything you do

- never fully apologizing

- trying to bring you down for literally anything

- talking behind your back

- trying to leave you out

- is hypocritical towards you

- is in competition with you

⋆.˚ ᡣ𐭩 Opinions! .𖥔˚ 👙

Again like i said people opinions on you is not a you problem its a them problem especially if it’s a negative opinion it doesn’t matter you don’t need to explain yourself to anyone especially not someone who won’t even take the time to know you before making up stupid assumptions! and you sure al hell don’t need to change to fit in with anyone , you were meant to stand put and thats okay

“No Problem i don’t care You’re you I’m me” - Jang Wonyoung

⋆.˚ ᡣ𐭩 Being Desperate.𖥔˚ 🪸

OH GIRL!! Being desperate is embarrassing for you especially if it’s over someone you have romantic interest in unt unt that simply won’t fly with me! if they’re ghosting you,being inconsistent,telling you one thing but acting another way etc. don’t be desperate for someone like that you deserve someone better! people like this probably don’t care and its silly of you to be desperate for their attention & you’re far too special for that

⋆.˚ ᡣ𐭩 Boundaries .𖥔˚ 🛍️

Always have boundaries and never let anyone over step them, if you set a boundaries in a friendship and they keep crossing that boundaries they don’t care about your boundaries don’t let someone continue to disrespect you & your boundaries

HOT TIP . . .

Don’t laugh at jokes that are at your expense

If someone is trying to embarrass you be upfront with them and tell them how you feel

⋆.˚ ᡣ𐭩 Compete with yourself .𖥔˚ 🌤️

See yourself as your only competition always try to out do yourself not matter what in any category even if its doing something productive one day to have a better day than you did yesterday i adapt this mindset with my blog and my self improvement i need to out do myself all the time im the only person i need to compete with!!