#increase wellbeing

[patrice-bergerons]

I'm doing research on TikTok for work, including how it generates money, and honest to God I'm going to crawl into a mossy hill and inspect the moss as my social media alternative if tumblr does ever go down

[perilegs]

i'm going to my cousin's bday party tomorrow which is fun and great except that my mom is also going to be there. we don't talk. she literally skipped my other cousin's graduation party just bc i was there.

[astridcookie]

astrid dont add an exclamation mark into that challenge 1000 impossible

[severewaifuenthusiast]

[ivygorgon]

An open letter to the U.S. Congress

FUND WIC NOW! Don’t leave women and children hungry!

1,038 so far! Help us get to 2,000 signers!

I am deeply concerned about the potential harm to nutritionally at-risk women with low incomes and their young children if Congress fails to provide the funding needed for WIC in the FY24 spending package. WIC is essential to the health and well-being of over 6.5 million women and young children, including roughly half of all infants born in the U.S. It provides families with wide-ranging benefits and services, including safer pregnancies, improved dietary outcomes, and the healthy growth and development of children. Congress previously recognized the profound benefits of WIC by making significant investments in the program during the COVID-19 pandemic, including increasing the monthly value of the fruit and vegetable benefits for women and children. This, along with innovative outreach and increased demand, has fueled the ability of WIC to reach the increasing numbers of those who are eligible. But without full funding for WIC, this progress will quickly unravel. Participants are at risk of losing these vital benefits if Congress does not include enough funding for WIC in the final FY 2024 funding bill. This will result in an interruption of services, and long waiting lists, leading to more moms, babies, and young children struggling against hunger, lacking adequate health care, and losing out on other vital WIC services. I strongly urge Congress to continue the long, historic, bipartisan support for WIC and to include full funding in the final FY24 appropriations bill to ensure access to WIC’s nutrition and health benefits and services. An investment in WIC is an investment in our nation’s future. Thanks.

▶ Created on January 8 by Jess Craven

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[snailchimera]

That's what I just can't handle about this situation. Even as a Black woman whose name all the fascists know now, Kamala Harris is probably safe. Biden is unlikely to be so much as inconvenienced by this loss; hell, he might feel it validates his worst decisions as President because the lesson Dems take from losing elections is always "we should have moved further right".

This was about saving lives. This was about protecting people. And we failed. People are going to die because we failed.

going insane hearing talk about whether harris did enough to "earn" votes. no candidate has ever or can ever earn my vote because a vote is not a payment i send to a politician and it's stupid to think about it like it is. exact same thinking error that leads to people talking about not voting like it's a boycott. if anyone earned my vote it's the people i tried to use that vote to protect

[health-product-for-men]

Sharper Focus and Calmer Mind: My Experience with ProNervium

As someone who juggles a demanding job and a busy personal life, I constantly strive to optimize my cognitive function. After all, mental clarity and focus are essential for productivity and overall well-being. That's why I decided to try ProNervium, a supplement specifically designed to support brain health. After using it for a while now, I'm impressed by the positive impact it's had on my mental sharpness and overall cognitive performance.

Natural Ingredients for Enhanced Focus

One of the things that drew me to ProNervium was its focus on natural ingredients. The formula is packed with vitamins, minerals, and herbal extracts known to support cognitive function. Some of the key ingredients that stood out to me were Bacopa monnieri, known for enhancing memory, and Lion's mane mushroom, which has been linked to improved focus and concentration. Having a natural approach to boosting my brainpower was a major selling point.

Improved Concentration and Reduced Brain Fog

The most noticeable benefit I've experienced with ProNervium is the improvement in my concentration. That afternoon slump I used to experience is a thing of the past. I can now stay focused for longer periods during work, allowing me to tackle tasks more efficiently. The brain fog that used to cloud my thinking has also significantly diminished. This newfound clarity allows me to approach my work with a sharper mind and a more creative perspective.

Enhanced Memory and Information Recall

Another positive change I've noticed is the improvement in my memory. Recalling information, whether it's a colleague's name or a specific detail from a meeting, has become significantly easier. This enhanced memory has been a game-changer in my professional life, allowing me to retain information more effectively. The frustration of forgetting important details has become a distant memory.

A Calm and Balanced Mind

ProNervium's benefits extend beyond just improved focus and memory. The supplement seems to promote a sense of calmness and mental balance. I find myself feeling less stressed and more able to manage pressure effectively. This sense of inner calm allows me to approach challenges with a clearer head and make more rational decisions.

A Note on Individual Results

It's important to remember that individual results may vary. While ProNervium has worked well for me, it might not produce the same effects for everyone. It's always wise to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions.

Overall, I've been very pleased with my experience using ProNervium. The natural formula, noticeable improvement in focus and memory, and the calming effect on my mind have all contributed to a more productive and well-rounded approach to my daily life. If you're looking for a natural way to support your brain health and cognitive function, ProNervium might be worth considering, but always consult with your doctor before starting any new supplements.

[helth-product11]

A Holistic Path to Wellness: My Experience with Weight Loss and Wellbeing Solution!

For years, I yo-yo dieted, desperately seeking a sustainable solution for weight loss and overall well-being. Restrictive diets and intense exercise routines left me feeling exhausted and discouraged. That's when I discovered the Weight Loss and Wellbeing Solution! supplements.

A Focus on Wellbeing, Not Just Weight Loss

What initially drew me to this product was its emphasis on holistic well-being, not just weight loss. It promised to address underlying factors that contribute to weight gain, such as stress and unhealthy eating habits. The combination of natural ingredients aimed at boosting metabolism, promoting healthy digestion, and curbing cravings resonated with my desire for a natural approach.

Sustainable Weight Loss and Increased Energy

After incorporating the Weight Loss and Wellbeing Solution! supplements into my daily routine, I began to see a gradual decrease in weight. It wasn't a dramatic drop, but a steady and sustainable weight loss that felt achievable. More importantly, I felt a significant increase in my energy levels. I wasn't constantly battling fatigue, and I had the motivation to be more active throughout the day.

Improved Digestion and Reduced Cravings

Another positive effect I noticed was a marked improvement in my digestion. The bloating and discomfort I used to experience after meals became a thing of the past. Perhaps the most impactful benefit was the reduction in cravings. I no longer felt a constant urge to snack on unhealthy foods, making it easier to stick to a balanced diet.

A Supportive Tool on My Wellness Journey

The Weight Loss and Wellbeing Solution! supplements haven't been a magic bullet, but rather a supportive tool on my wellness journey. They've helped me develop healthier habits by curbing cravings, boosting energy, and promoting better digestion. This, coupled with a focus on healthy eating and regular exercise, has led to lasting weight management and a more positive relationship with food.

A Natural and Sustainable Approach

I particularly appreciate the natural ingredients used in the Weight Loss and Wellbeing Solution! supplements. Unlike some harsh chemical weight-loss products, these felt gentle on my body and didn't cause any unpleasant side effects.

If you're looking for a sustainable and holistic approach to weight management and overall well-being, I highly recommend giving the Weight Loss and Wellbeing Solution! supplements a try. Remember, consistency is key. Paired with a healthy lifestyle, these supplements can be a valuable addition to your wellness journey.

[helengie]

Grounding: The importance and benefits

Grounding is the practice of connecting with the earth's energy. It can be done by walking barefoot outside, sitting or lying on the ground, gardening, holding a grounding crystal, or taking a grounding shower.

Benefits of grounding

Grounding has many benefits for both physical and mental health. It can help to:

Reduce stress and anxiety

Improve sleep

Reduce pain

Boost immunity

Improve mood

Increase energy

Enhance creativity

Improve focus

Strengthen connection to nature

Promote overall well-being

How to ground yourself

There are many ways to ground yourself. Some of the most common methods include:

Walking barefoot outside: Walking barefoot outside is one of the best ways to ground yourself. The direct contact with the earth helps to transfer electrons from the earth to your body.

Sit or lie on the ground: Another way to ground yourself is to sit or lie on the ground. This allows you to connect with the earth's energy and feel more grounded.

Garden: Gardening is a great way to ground yourself. When you work in the garden, you're directly connected to the earth and its energy.

Hold a grounding crystal: Holding a grounding crystal, such as a black tourmaline or hematite, can help to ground you. These crystals help to absorb negative energy and promote grounding.

Take a grounding shower: Taking a grounding shower can help to ground you. The water helps to wash away negative energy and promote grounding.

Grounding is a simple and effective way to improve your health and well-being.

T-shirts, sweatshirts and various gadgets with this design and related to permaculture and living in harmony with nature can be found in my store. Click below!

https://www.teepublic.com/t-shirt/58525463-stay-grounded-gardening-plant-lover-cat-lover-meow?store_id=2653754

https://www.redbubble.com/i/t-shirt/Stay-Grounded-Gardening-Plant-Lover-Cat-Lover-Meow-Funny-Soil-by-HelenGie/159393066.FB110

[tvslashers]

*doctor who’s supposed to be managing pain voice* bro this next dosage increase of gabapentin will fix you i swear. it didn’t work the last 5 steps up but this time for real bro just listen to me. it will fix you

[txttletale]

What I don't get is that other your support of AI image generation, you're SO smart and well read and concerned with ethics. I genuinely looked up to you! So, what, ethics for everyone except for artists, or what? Is animation (my industry, so maybe I care more than the average person) too juvenile and simplistic a medium for you to care about its extinction at the hands of CEOs endorsing AI? This might sound juvenile too, but I'm kinda devastated, because I genuinely thought you were cool. You're either with artists or against us imho, on an issue as large as this, when already the layoffs in the industry are insurmountable for many, despite ongoing attempts to unionize. That user called someone a fascist for pointing this out, too. I guess both of you feel that way about those of us involved in class action lawsuits against AI image generation software.

i can't speak for anyone else or the things they've said or think of anyone. that said:

1. you should not look up to people on the computer. i'm just a girl running a silly little blog.

2. i am an artist across multiple mediums. the 'no true scotsman' bit where 'artists' are people who agree with you and you can discount anyone disagrees with you as 'not an artist' and therefore fundamentally unsympathetic to artists will make it very difficult to actually engage in substantive discussion.

3. i've stated my positions on this many times but i'll do it one more: i support unionization and industrial action. i support working class artists extracting safeguards from their employers against their immiseration by the introduction of AI technology into the work flow (i just made a post about this funnily enough). i think it is Bad for studio execs or publishers or whoever to replace artists with LLMs. However,

4. this is not a unique feature of AI or a unique evil built into the technology. this is just the nature of any technological advance under capitalism, that it will be used to increase productivity, which will push people out of work and use the increased competition for jobs to leverage that precarity into lower wages and worse conditions. the solution to this is not to oppose all advances in technology forever--the solution is to change the economic system under which technologies are leveraged for profit instead of general wellbeing.

5. this all said anyone involved in a class action lawsuit over AI is an enemy of art and everything i value in the world, because these lawsuits are all founded in ridiculous copyright claims that, if legitimated in court, would be cataclysmic for all transformative art--a victory for any of these spurious boondoggles would set a precedent that the bar for '''infringement''' is met by a process that is orders of magnitude less derivative than collage, sampling, found art, cut-ups, and even simple homage and reference. whatever windmills they think they are going to defeat, these people are crusading for the biggest expansion of copyright regime since mickey mouse and anyone who cares at all about art and creativity flourishing should hope they fail.

[utsaahpsychologyclinic]

"Over the course of the past decade, there's been increased willingness to recognize mental health as an essential part of one's well-being."

[astarionancuntnin]

Midnight's Embrace

summary: you can’t recall the last time you had a real, good night of sleep. your fight with the netherbrain is approaching fast and your anxiety is only increasing. halsin proposes to try a special brand of herbs to alleviate your mind. turns out this herb also awoke something else in you.

rating: E

word count: 3k

pairing: astarion x you x halsin (fem!reader)

cw: 18+. smut, porn with no plot, late act 3 business, reader is tav, massage turning into something more, polyamory, reader is sandwiched between her two bfs, recreational drug use, stoned sex, mildly dubious consent due to drug intake (reader & astarion), praise kink, threesome, dry humping, blood/vampire bites, unprotected sex, anal fingering and penetration, double penetration, creampie, aftercare, overall sane safe and as consensual as one can be under the influence.

a/n: taking a smol break from my angsty writing to deliver some smut goodness. hope you enjoy! (i sure did)

a/n²: this is absolutely self-indulgent stuff and i will not be sorry about it. i wish i had two loving boyfriends fucking me while i was high, is that so much to ask

read on ao3

my masterlist

or keep reading down below ~

You can’t recall the last time you had a real, good night of sleep.

Since your arrival in Baldur’s Gate, your nights have been restless, and your anxiety related to your upcoming fight with the Netherbrain has only increased. It’s not uncommon for you to wake up sweating in the middle of the night, panting, and checking your surroundings. You feel as if you’re only one inconvenience away from crumbling and your lovers are worried about you. You keep trying to reassure them that you’ll be fine once the Netherbrain is dealt with, but they won’t hear you out; you’ve only ever taken care of your companions since the start. Everyone has found their peace but you. 

Halsin and Astarion urged you to start to focus on yourself, and you wanted to, but the truth is you had no idea where to start; you were used to taking care of everyone else, your own wellbeing never crossed your mind. One night, after Astarion feeds on you, he mentions how tense you are, and that he would gladly massage your neck to help with the tension you've accumulated. This makes you think about asking your other companions about their own techniques to decompress. Throughout the day, you ask around: “what do you do when you’re stressed out?” Shadowheart mentions that she meditates and stretches, and while it’s not a bad idea, with your mind constantly racing, you doubt you’d be able to easily meditate. Lae’zel mentions practice dueling, which she usually partakes with Wyll, and although it seems to be working for them, you wanna try to avoid more fighting before your upcoming fight. 

That’s when Halsin tells you about the medicinal benefits of some herbs, and how they could help you relax. Although you’ve never tried, you’re open to the idea; you’ll try anything that could potentially ease your night terrors. You spend the next day marching the streets to reach an herb shop. As you enter, a lady greets you cheerfully, offering her help to find you exactly what you need. They offered a great variety of consumables infused with their many strands available : pastries, desserts, drinks and potions, candies; if you could imagine it, they had it. The lady explains the effect each of their products have and their specialities. After looking around, you settle on a cookie with Midnight’s Embrace, a sleep inducing herb. You thank her and head back to the Elfsong for the night.

You finish your meal with the special cookie and soon after, you bid your companions goodnight before fetching your partners to accompany you through the night. After all, you still intend on holding Astarion to his word about that massage he mentioned the other night, and Halsin promised to be by your side as this was your first time consuming something like this.

You had reserved the room with the biggest bed they had, just for this occasion.  You reach for the bed first, lying comfortably on your chest, ready for your long-awaited massage. Halsin is next to join you, removing his shirt to get comfortable before sitting next to you with his back against the headboard, and Astarion joins soon after, kneeling behind you. The pale elf straightens up before laying his hands on your back, wasting no time to work through the knots in your tired muscles. The relief you feel is almost instant.

Halsin combs through your hair, pushing it aside to reveal your blissful face. “How are you feeling?”

“Sooooo good. A massage was the best idea.”

As it turns out, the massage combined with the herb-induced dessert enhanced each other, as the effect of the cookie you ingested earlier had already started settling in. When the lady mentioned they were “fast-acting”, you didn’t expect almost spontaneous-acting. Your skin feels more sensitive – in a good way – but you know that it’s the effect of the drugs, as if every touch was the softest caress you’ve received, and you found yourself leaning in the vampire's strong and graceful grip, only wanting more. As he makes his way to your lower back, a few unconscious moans escape your mouth before you can stop them. 

“I take it that you’re enjoying yourself, then?” Astarion asks, smiling, in response to your moaning.

“It’s just… your hands…” you sigh content, leaning into his touch. “They feel amazing.”

“I'm happy to provide, my love.”

His dexterous hands turn you to putty and you wish you could feel more, every inch of your body yearning for attention. He keeps working on your back while you reach out to Halsin, his much bigger hand holding yours tightly. You slightly turn your head to be able to look at him.

“I… want you to touch me too.”

“Tell me where you need me, my heart.”

“Can you hold me? I want to be held by you two.”

The two men look at each other in understanding before repositioning themselves on each side of you ; Astarion hugging your waist from behind, nuzzling himself in the crook of your neck, and Halsin sheltering you in his arms, his head resting on top of yours.

The effects of the cookie kept getting stronger : you felt lighter, more peaceful and happier, your mind was clear from any lingering anxiety, only taking in the love surrounding you. In the comfort of their arms, you let your hands roam over the archdruid's chest, exploring each crevasse. The drugs made you more sensitive, especially down there, and it doesn’t take you long to feel a familiar warmth pool down to your stomach. You gently rub your thighs together, chasing the feeling growing between your legs, when you feel the man behind you slightly pull away. 

“Hold on, are you–” He raises his head to look down your waist, “Oh, you little devil. You are touching yourself!”

It seems that you had lost all awareness, not realizing your movements were brushing against Astarion’s groin. Your blood rushes to your face and you suddenly feel warm, “I– Gods, I didn't realize–”

He clicks his tongue, “None of that. We're here for you to feel better, remember? Now, tell us, what does your heart desire?”

“I…” You feel bashful for all the thoughts swirling around your mind, unable to speak them aloud: you wish to be taken at once by both of your lovers, having them make you feel whole as they fill you with their love, touch, kiss, bite, every part of your body. Surely, you're influenced by the herbs, but you can't deny that even sober, the thoughts have crossed your mind. The drugs simply allowed them to wander freely and amplify them slightly. 

You finally manage to get a few words out, barely expressing the full extent of your carnal desires, “I want you… Both… to… massage me… everywhere.”

Halsin cups your face softly, kissing your forehead before getting up. “Let's get you comfortable, shall we?”

You nod hazily, and he helps you remove your camp clothing, before removing the rest of his own, leaving you both naked on the bed. While Halsin was helping you dress down, Astarion allowed himself to remove his own shirt, providing you the skin-on-skin you desired from both of them, all the while respecting his own boundaries. Now comfortably nestled between your lovers, you let your hands explore the man facing you. His warmth is overwhelming and you can't stop touching him, languidly going over his chest and shoulders, your concentration faltering.

“I believe our beloved is rather hungry tonight,” Astarion says, smiling.

The archdruid makes eye contact with you, lovingly holding your cheek, “Is this what you want, my love?”

“Yes, please, I've never wanted anything more,” you plead, now with a breathy voice.

Halsin gives you a soft smile and his lips meet yours in a passionate kiss. Your hips buck on their own, brushing over Halsin’s cock already awakening to your touch

Astarion keeps massaging your tits, never letting you go from his embrace and starts kissing your neck.

“Do you like that, my sweet?” He said between two kisses.

“Y- yes… please… more.”

He drags his hand alongside your body, his nails lightly grazing your skin, tracing every curve, every scar and mark on your body, leaving goosebumps in its trail, before landing over your ass.

“Like this?” He asks with a husky voice.

“Yes…” you breathe out.

Halsin follows Astarion's lead, his own hand caressing your side before landing on your thigh, lifting it up to hook your leg around his waist.

“How about this?”

His hand finds its way to your cunt, softly stroking along your entrance.

You sigh content, your hips bucking into him more, trying to make his fingers enter you.

“More…I need more…”

The archdruid slides his finger inside you, giving you exactly what you want and you moan, letting your nails dig in the muscles of his arm. He steadies his rhythm and your hand finds its way in Astarion's hair, pulling him closer to you. His lips reach your ear, guided by your hand.

“By the gods, you're so beautiful,” he says, nibbling on your ear, getting a whimper out of you, as he leaves a trail of kisses down the nape of your neck.

The attention from your lovers makes you squirm under them as every inch of you is yearning for more contact. Halsin rewards your movements by entering you with a second finger and you cry out of pleasure.

“Keep singing for me my love,” Halsin says.

His fingers working your cunt and his thumb rubbing over your clit only awaken something stronger in you.

“Please Halsin, I need you.”

“You will have me, my heart.”

Your other hand reaches for his cheek, forcing him to look into your eyes, “All of you.”

He reads the urgency in your gaze and he removes his finger from you, giving them a taste and humming at your essence.

“By the Oak Father, you taste like the sweetest of honeys, my love.” His voice is deep, but soft; you can hear the admiration he holds for you, your body, your soul, and it only makes you want him even more.

He places his cock at your entrance before slowly pushing in fully, and you hold onto his face, taking in deep breaths as he gives you time to adjust to his size. 

“Look at you…” Astarion whispers close to your ear. “You're taking him so well, my love,” he rewards you by groping your nipples, lightly pinching them in the process.

You arch your back at the sensation, giving him easier access to not only your breast, but your neck as well, and his mouth instinctively finds its way to the familiar spot of his feeding. His cold tongue traces over your pulsating vein, seemingly asking for permission, and yet, you were the one reduced to a pleading mess.

“Please...”

He hums in the crook of your neck and you feel his smile against your skin, “Please what?”

Your chest rises higher with each breath you take “Bite me.”

He holds your head back by lightly pulling your hair and sinks his teeth into your neck. You cry out at the initial sting and quickly get lost in the feeling. The flow of your blood leaving your body is even more ecstatic than usual; as if you could feel the blood in every vein in your body being pulled away as Astarion drank from you ravishingly. Knowing your limits and accounting for the condition you're in, he pulls back earlier than usual, and you whine at the loss of his mouth only to moan more as Halsin finally starts moving inside you. What the vampire hadn’t thought of was the effect your blood was going to have on him, now that it was mixed with the drugs you took earlier. It wasn't rare for him to get hard drinking from you, but he usually dismissed the feeling since you've discussed taking things slow. This time however, his cock felt rock hard and the drugs now flowing through him made him chase the feeling that the fabric rubbing over him was providing.

He grabs your waist, grinding into your back, while Halsin pumps in and out of you with slow strokes. With any restraint gone, Astarion pushes his hips into you, rubbing himself down through his trousers. By now, his need is clearly showcased by the pre-come stain on his pants, and the head of his cock poking out of his waistband, flushed pink by your blood running through it.

Halsin notices Astarion's mood change and he reaches out to hold his face, bringing him back to him, before he can act on impulse.

“Do you want this?”

His eyes are sincere and caring; granted the reasons they're in this situation is for you, but that doesn't undermine their own needs as well. Astarion nods, affirming his consent, before freeing his erection to show his intentions. Now certain that his lover wanted this as much as himself, Halsin made sure you were ready for them.

He cups your face and gently strokes your cheek. As if he had read your mind earlier, he asks, “Do you think you can take us both, my heart?” 

“Yes,” your voice is merely a whisper, but the lust you express is clear nonetheless. 

He removes himself from inside of you to wet his fingers with your juices, only to take them back out to move them down to your tight hole. His finger coated by your slick gently enters your ass and you gasp at the sensation, surprised at first, but welcoming it as you push down against him. He slides a second finger and you moan in pleasure.

“That's my good girl.”

He prepares your hole, making sure you're accustomed to the feeling, then removes his fingers to spit in his hand, now to prepare Astarion for you. He grasps the vampire's length and slowly strokes him. Astarion hisses at the initial contact, but quickly melts into his touch, bucking his hips into Halsin's wet hand. The archdruid aligns his partner's cock at your tight entrance while he positions himself back against your pussy, ready to enter you again. He asks for one final permission.

“Are you ready, my love?” 

With partly lidded eyes, you nod and whisper a faint yes, and he grabs the back of your neck, pulling you in for a kiss, while his hips and Astarion's thrust into you at once. 

You cry into his mouth, both overwhelmed by their sizes and the friction having both of them at the same time provided, and behind you, the vampire growls, steadying himself inside your ass. Having both him and Halsin inside you like this was a sensation you couldn’t begin to describe. It’s everything you ever wanted, you feel whole, but also vulnerable; you were entirely at their mercy, and you wouldn’t be able to get out from their strong hold on you, especially not in the state you’re in. You're completely helpless, caged between their imposing arms and legs, and yet, you’ve never felt more safe than you do right at this moment. For once, you could let go, let yourself be guided, your life between their hands.

You’re brought back to the moment when they start moving, picking up a slow and steady pace, and you let yourself be used by them; while one pulls out, the other enters you fully. You’re rendered speechless, reduced to moans and soft cries, but your lovers make sure to fill in for your silence.

“You feel so good.” The voice behind you groans close to your ear. His grip on your hips tightens, with his sharp nails lightly digging into your soft skin.

“So deliciously wet, just for us.” A honeyed voice praises you more and you start to lose your hold.

“Gods, you’re so fucking tight.”

“You're doing so well.”

Their words of praise worked like a charm on you, and they knew the effect it had on you. They noticed how you reacted to encouragement on the battlefield, and it applied just as much in bed. 

“My love.”

“My good girl.”

The shock to your mind hits you like lightning. You convulse between them, crying out as electricity runs through you, your walls tightening against their cocks, milking them dry. 

“Ugnnh I'm– ah fuck- I'm close.” 

“Mnh- my heart, I’m gonna come–.”

You're still going through your first orgasm when you feel a second one hitting you brutally as they shoot ropes of come inside both of your holes, leaving you overflowing from them.

The sensation numbs you out entirely, still spasming around their members, but completely spent and breathless. Your mind is blank, with nothing but pure bliss swirling around. As if you were between two worlds, switching from dream to reality, you barely feel your lovers pull out of you and move around, cleaning themselves and you. You think you hear a distant voice saying “let’s get you cleaned up” as you’re lifted up from the bed. You don’t notice Astarion removing the ruined sheet, but too tired of his own to care about replacing it with another, and snuggling back in bed. You’re laid down next to him and you instinctively reach out for him; your hand reaching out for his, laying close to his undead heart, and your forehead leaning over his shoulder. Finally, the archdruid slides behind you, covering you three with a warm blanket, his arm circling over your waist. At long last, you let yourself drift to sleep in his loving embrace.

For the first time in weeks, you get a real, good night of sleep.

~

Thank you for reading! Comments, reblogs, and likes are very much appreciated <3

tag list (comment or message me if you want to be added!): @grimistheangerinmystares @silverfangmarks @roguishcat

[biscuitdolly]

୨ৎ absolute necessities .ᐟ

if you're trying to glow up, get healthier, etc, these are the very basics that you absolutely NEED to follow!

01, WATER .ᐟ

Staying hydrated is crucial for your health and wellbeing. While the recommended daily intake is 8 cups of water, you can gradually increase your consumption over a few weeks if that seems too overwhelming. Drinking enough water provides numerous benefits, from clearing skin and flushing out waste, to boosting exercise performance and supporting weight loss. Despite being the very essence that sustains life, water is often underappreciated.

02, FOOD .ᐟ

I used to skip breakfast, thinking it would help me lose weight. However, studies show that those who eat breakfast tend to lose more weight and keep it off longer. The truth is, food is incredibly important. It's best to regulate your eating habits by consuming at least 3 meals per day, even if they're only small portions. Some food is better than no food. If you want to go on a diet, that's fine! but make sure you research healthy dieting methods. At a minimum, eat one serving of fruits and vegetables daily, and try to increase that to five servings per day if possible. Proper nutrition is key for your overall health.

03, HOBBIES .ᐟ

i have this previous post regarding hobbies you could try! It's so important to find fun activities that you genuinely enjoy and look forward to doing. Hobbies add fun to your life and pose as a nice break from technology and the stress of work and school. They also greatly improve symptoms of depression and anxiety. You could do some physical activity, such as a sport you like, or something more calm and creative, like painting or writing.

04, SLEEP .ᐟ

a lot of people struggle to fall asleep at a decent time. Try getting ready for bed early. Personally, I tend to take off my make up and do my skincare immediately after i come home for school/work so i don't have to worry about it before bed.

Technology is probably your sleeping schedule's worst enemy, as the blue light from the screen keeps your brain awake, so try to pause screen-related activities at least an hour before bed. Also, try not to snack 2 - 4 hours before you go to sleep. This is because lying down makes it harder for your body to digest food, which can result in sleeplessness.

Forcing yourself to go to bed super early isn't helpful either. Like I've mentioned in my other points, take things slow and gradual!

05, SOCIALIZATION .ᐟ

Engaging in simple social interactions, such as conversing with family, seeing friends, or greeting people on the street, is incredibly important. Isolating yourself in your room all day accomplishes nothing.

There was a time when I dreaded spending time with friends, convinced I lacked the energy or mood. However, once I forced myself to make plans, I realized how much I genuinely enjoyed their company. Other people are what make life truly worthwhile. So why not reach out to a friend right now and invite them to hang out tomorrow?

06, ACTIVITY .ᐟ

you don't need an exercise routine if you don't want one, but simple physical activity is still a daily necessity! At least 30 minutes is recommended. Personally, i most enjoy plugging in my headphones and going on a walk around my neighbourhood for an hour or two.

07, SELF TALK .ᐟ

Arguably one of my most important points, quit the self-deprecating talk. You never realize how much it affects you until you quit it. Yes, you can absolutely get that assessment done. Yes, you are a likable and amazing person. Just keep affirming and reminding yourself that you are worthy, and you will attract so many good things. Trust me, it will help you so much in the long run.

[self-care-club]

Adapted from Maslow’s Hierarchy of Needs

What is a need? (Adapted from this article)

It’s important to be connected to our needs because true needs are always in our best long term interest. Our needs for air, food, water, shelter, community, companionship, autonomy, respect, etc. are all in our best long term interest to fulfill.

Wants, on the other hand, don’t necessarily correlate with long term well-being. In fact, many wants, when fulfilled, actually contribute to our long term detriment.

Put another way: needs refer to the conditions that must be met in order for us to live a balanced life; whereas wants are strategies we use to fulfill our needs. This is why needs inherently map to long term well-being, while wants don’t have such a correlation. Wants can either contribute to our long-term wellbeing, or they contribute to our long-term detriment. In order for our wants to be good for us in the long-term, we must understand which needs they map back to.

Ideally, we should be connected to our needs first, and our wants second. When we become disconnected from our needs due to past trauma, we rely too heavily on our wants to guide our decision making. The disconnection from our needs increases the likelihood that we will attach to wants that lead to our long-term detriment. 

[beomboomboom]

Morning run

genre: fluff, established relationship

pairing: Mingyu x reader

summary: You wanted to join Mingyu on his daily morning runs so you could watch him workout, not to be carried on his back, though you're not complaining about that either.

warnings: none!

note: I suddenly felt the idea for this fic come to mind when I was studying for my final exams (😭 im dying) and I kinda wrote this in a rush, so I apologize if there's any mistakes. I hope you enjoy reading the fic <33

"C'mon let's go," Mingyu says with a smile while holding the front door open, patiently waiting for you to finish tying your shoes.

This was a mistake.

You had agreed to join Mingyu on his daily morning runs because you thought it would be an great opportunity to inconspicuously watch your hot boyfriend work out.

If only you had realized sooner that agreeing to run with Mingyu entailed the requirement that you run too.

"I'm coming, I'm coming," you reply while fumbling with your laces, trying to make it look as if you're struggling to tie your shoes. Stalling for a few extra seconds as if it'll help you avoid going with Mingyu on his morning run altogether.

"I know you're stalling," you hear Mingyu interrupt, his voice unimpressed. Huffing out a breath and shaking his head, he leaves his position near the doorway to walk over to you. "You have no excuse now," he teases with a laugh while crouching down and gently tying your shoelaces for you.

"The run isn't even that bad," Mingyu begins to explain while leading you out of the house. "We'll just run for about 30 minutes, I'll go slow."

Letting out a breath of defeat, you succumb to your fate.

Truthfully, it wasn't all that bad at first. It was rather relaxing to be honest. It felt nice to feel the wind against your face with each step you took. And, of course, watching Mingyu's muscular back and shoulders move as he ran was an added plus.

It wasn't until you felt a pain shoot up your ankle when the morning run went from relaxing to downright unbearable. "Baby, I-I-can't anymore," you mutter in between gasps for air.

Slowing down, Mingyu turns around, concern etched all over his face when he sees you clutch your ankle in pain. "What happened? How bad does it hurt?"

"I think I sprained my ankle," you reply while wincing in pain as you try to stand on both feet, only to let out a hiss as you feel the pain in your ankle increase tenfold.

"C'mon," Mingyu says, crouching down with his back facing you and his arms out.

"What?"

"Get on my back, let's go home," Mingyu explains.

"But, your morning run-," you begin to say, only to be interrupted by Mingyu's soft but stern voice.

"Your wellbeing is more important than my morning run. Now, get on my back."

Reluctantly, you climb onto Mingyu's back and wrap your arms around his broad shoulders. "Sorry I had to ruin your morning run like this, I just wanted to be with you and watch you workout," you mutter glumly as Mingyu begins to carry you back home.

"If you wanted to watch me workout you could've just asked, I would've let you in a heartbeat," Mingyu says with a teasing laugh as you can only hide your face in Mingyu's neck in embarrassment. "Now let's get home and get you all fixed up."