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Kunafa is one of the most ancient and delicious Middle Eastern desserts. Some say it belongs to the Fatimid Caliphate era in Egypt, while others claim it originated from the regions of Syria and Lebanon. Make this traditional Turkish Kunafa at home.

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Is it funny or true?

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Trump’s dropping cryptic lines again—like, is he our hero or just playing king? Crazy how many are cool with democracy fading for this dude. Why pick a hustler over the values we used to fight for?

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Success isn’t about being the best; it’s about always striving to be better than who you were yesterday.

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Finland tops the list of the happiest countries once again. This marks the 8th consecutive time that the country has ranked no. 1 on the happiness index. What special practices do the people of Finland follow that make them so content with their lives?

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Labradors can easily become overweight. They LOVE food but have no portion control! Stick to age-appropriate meals and keep them active to avoid obesity.

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Which is BETTER? 👇

🅰️ Soda in GLASS bottles 🅱️ Soda in PLASTIC bottles

Drop your vote! And don’t forget to share why you picked what you did. 😉🥤

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❓ Did you know some foods lose their flavor & quality in the fridge? Tomatoes, bread, garlic, and honey are just a few examples. Learn how to store them right! 🧠🍴

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Your mind is like a garden. If you don’t plant ideas, weeds will grow. Books are the seeds that keep your thoughts fresh and thriving. The best part about reading? You can learn from someone else’s years of experience in just a few hours. That’s power at your fingertips.

➡️ Keep reading: patreon.com/imams_diary

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Before a heart attack, your body might give you subtle warnings. Shortness of breath, unusual fatigue, or even mild chest pressure can be early signs. Don’t ignore them—consult a doctor if you notice anything unusual.

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The U.S. gave Ukraine billions in aid. Now, some want Ukraine to share its minerals in return. Is it fair trade or too much to ask?

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What to Do if Your Nail Comes Off

We often injure our nails. It can happen while walking or moving around, bumping your finger against a piece of furniture, or even when someone steps on your foot in a crowd. Sometimes, the nail can even get pulled out completely. Some people like to grow their nails long, which makes them more prone to injury — even a minor bump can cause the nail to come off or break. Those who cut their nails too deeply or at sharp angles may also experience dirt accumulation under the edges, leading to infections. Such nails are also susceptible to coming off with just a slight injury. Moreover, very few people take proper care of their feet, and many don’t know the correct way to trim their nails. As a result, the base of the nail becomes weak for many.

What to Do If Your Nail Comes Off

The nail bed has both good blood circulation and a rich nerve supply. So, when a nail comes off, it causes significant bleeding and intense pain. Don’t panic. First, apply pressure to the wound with a clean, dry cloth. If you have an ice pack, use it to help reduce the bleeding and pain. Cold constricts blood vessels, so both the bleeding and pain will decrease.

If the entire nail comes off, regular dressing for a few days will help the wound heal. However, if the nail is partially broken, consult a doctor.

How to Care for the Wound

It takes about six months for a fingernail to grow back completely, and 12 to 18 months for a toenail. The skin underneath the nail is called the nail bed, which is highly sensitive. Therefore, after an injury or surgery, the nail bed should be covered during the first week.

Regular dressing is essential. You can buy medicated dressings like Meditulle or Supratulle from pharmacies. Cut them to size and apply them to the wound for better results. If those aren't available, cover the nail with a clean gauze pad smeared with Vaseline.

Zinc B and Vitamin C are great for healing wounds. To meet the increased protein demand for wound healing, eating two to three eggs daily can be beneficial.

Preventive Measures

Take regular care of your feet. Soak your feet in a basin of warm water mixed with a tablespoon of salt and a tablespoon of olive oil for 15 to 20 minutes. Then, rinse your feet with plain water and scrub your nails and the spaces between your toes with an old, clean toothbrush. Doing this regularly is ideal, but at least once a week will keep your feet in good condition.

When trimming your nails, be careful not to cut them at an angle; instead, cut them straight across. This prevents the edges from digging into the skin. Avoid cutting them too short.

Don’t let your nails grow too long. Trim your fingernails once a week and toenails every two weeks.

If your nail comes off and you experience pain, pus, or itching, seek advice from a specialist.

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What Happens to Your Brain When You Constantly Watch Reels or Shorts?

When was the last time you went an entire day without watching a single Reel or Short on Facebook, YouTube, or Instagram? Answering this question might be difficult because short-form videos have become a part of our daily lives.

Many joke about how they started watching a YouTube Short at 11 PM, only to realize it was 3 AM before they stopped. A Facebook Reel can be up to three minutes long, an Instagram Reel lasts 90 seconds, and a YouTube Short is no more than a minute. These short videos can be highly addictive—once you start watching, it’s hard to stop.

But do you know what happens to your brain when you constantly watch Reels or Shorts?

Recent research from Chinese scientists reveals how this habit impacts our brain, mental health, and behavior.

How Short Videos Affect the Brain

1. Increased Envy and Addiction People who are prone to envy are more likely to develop an addiction to Reels and Shorts. They often watch them repeatedly to distract themselves from negative emotions or to compare their lives with others.

2. Changes in Brain Function Watching too many short videos can alter the brain, particularly the areas responsible for emotional control and decision-making. While it doesn’t physically damage the brain, it does influence how it functions.

3. Genetic Factors Researchers have identified certain genes linked to addiction to short videos. This suggests that the tendency to get hooked on these videos may be partially genetic.

4. Higher Risk for Teens Some genes are more active during adolescence, making teenagers more susceptible to Reel or Shorts addiction.

How Short Videos Rewire the Brain

1. Changing the Brain’s Reward System Short videos that feature rapid scene changes or trigger emotional responses activate the brain’s reward system. Over time, the brain craves more of these instant rewards, leading to increased video-watching addiction.

2. Decreased Attention Span The prefrontal cortex, which helps with planning and self-control, may become less effective with excessive short-video consumption. This can make it harder to focus or control video-watching habits.

3. Shift in Information Processing The brain gradually adapts to consuming fragmented, bite-sized content, making it difficult to focus on long-form information or process complex topics.

4. Emotional Regulation Issues Many people watch Reels or Shorts to escape feelings of sadness or jealousy. While this may offer short-term relief, it can worsen negative emotions in the long run.

Final Thoughts

While short videos have some benefits, excessive viewing can lead to behavioral changes. However, not everyone is affected in the same way. Personal traits and usage habits play a role in determining the impact. More research is needed, but it’s important to stay aware—especially for teenagers.

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The statement "stress or mental pressure is harmful to health" is true, but only partially. Stress comes in two types — one is positive, and the other is harmful.

👉Learn how stress can also be the fuel for transforming one's life. CLICK HERE

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Chewing Gum Contains Plastic Too! If someone chews 180 pieces of gum in a year, more than 30,000 microplastics could enter their bloodstream.

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New research shows that eating yogurt daily may lower the risk of colorectal cancer. The good bacteria in yogurt help boost gut health and fight cancer-causing cells.

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