#i need to get a fucking therapist that can actually work with me
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I really just cant help it can I
#vic.txt#god I need help#i need to get a fucking therapist that can actually work with me#i have so many fucking issues and I cant keep hurting people like this#im so#fucking#broken inside#and i cant stop being that way#and all I'm doing is hurting the people I love#because deep down I wish I had never existed at all#not like this#not as me#this existence#my own private eternity#is worse than the fores in the deepest pits of hell#and i cant reconcile my existence with the lives i've swept through#and i still feel#permanent#like I'm doomed to always be this#be me#be The Mortaine#forever#i'll never meet the bartender because the man behind the bar isnt me
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She’s married she’s married she’s married she’s married (to a man to a man to a man to a man)
#I need to stop imprinting on women with PhDs#I need to just be regular friends and colleagues with them#the first one is straight#this one is maybe bi but more importantly married#but god why does every conversation feel so flirty#the women I go on actual dates with are not as affectionate in casual conversation as she is#I really wish I could date normally and I really wish I could make friends/do networking normally#but dating doesn’t really work for me because I really need to get to know someone before I can determine if I have feelings#but clearly I only develop crushes and feelings on women that are completely uninterested in me romantically#my therapist calls that self sabotage but I don’t think she can fully understand how confusing demisexuality is#like I feel a connection with the people I feel a connection with and that has never once happened for me going on dates#it only happens with people I get to know really well platonically first with absolutely no thought or pressure of theoretical romance#I would fucking love it if I could go on three dates with a girl and feel anything other than ‘we get along well and I had a nice time’#I would fucking love if I could just make out with someone casually and it not be incredibly uncomfortable for me#but no instead I just develop really intense friendships with women that see me like a little sister and I don’t a#and I don’t say anything because I don’t want to make things weird#my hormones are all over the place#we haven’t talked in awhile but we’re chatting about what crafting projects we’re each working on#so I’m feeling vulnerable and emotional
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icant even blame house for walking out on his therapist if i had a nickel for every therapist i decided to stop seeing with no warning this year id have two nickels which isnt a lot but its indicitive of a problem that it happened twice though in my defense the first one wasnt fully intentional and the second was an asshole and also ghosted me, so. Again i dont like how much i have in common with this guy I think i need to start therapy again
#text#hlb#but the problem is the fucking factors#my doctor told me the clinic has a like. short term therapist who can help with short term stuff or help u find a longer term therapist#which i think would be good. bc part of my problem is i have no idea how to find a long term therapist for my specific issues#And ive been in this spiral of like Its been 8 years Maybe therapy just wont work for me and this is as good as it gets.#vs Well maybe i just havent ever actually been able to work on the shit i need to work on#idk. whatever
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i cant sleep fuck my LIFFEEE i have a doctor appt at 8 fucking am that i literally cannot miss i already didnt sleep last night. why am i not tired. someone put me out of my fucking misery god
#idk why im not even fucking tired i havent been drinking coffee#i even smoked??? do i. smoke more??? but cigs r so fucking gross if they cant even put me to sleep anymore#im getting back on t btw#need to ask dr if she can rec me to therapists/psychs who have actually worked with trans patients 💀#2025 mental stability will it happen probably not#but we ball regardless
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okay maybe I should seriously reconsider my path in life and sell my soul to marketing or journalism instead
#okay venting in the tags you are very welcome to ignore or not respond to it i just need to yell somewhere#i always thought id be an art therapist because well i care about people and want to help them and love art#but everyday i wake up feeling like a fraud and an imposter so like. should i really be doing all that when im not entirely#certain i cpuld handle it??? like i know i haven't gotten the meaty bit of the education towards that yet but like#university costs a disgusting amount of money here and if i pick the wronf thing im likely doomed forever thanks to awful government#i know things could get better like they did after thatcher but honestly im not putting any bets on it considering how the current labour#party is so like if i fuck up here im basically dead#also can i actually do art uni. like could i cope with that. im deeply unethused with art at the moment and honestly will i evwr be#idk#it was jusr a thing i always did but education around it is fucking soul sucking#also the emotional weight of hearing and solving people's problems as a therapist. i would consider myself quite empathetic for the most#part i feel other people's pain quite strongly and obviously as a therapist id be feeling that quite a bit so could i actually cope with it?#ik therapists have therapists but still#i mean im doing work experience at an occupational therapy place so ill just be extra inquisitive about it all to make sure im going#the way i wanna#I'll be fine by the end of a levels ill probably understand what i want in life#if not then gap year to work it out#should probably look at unis for english language too then#sigh#ucas website i may as well marry you#ill be okay im getting in my head about stuff im actually pretty good at art even if there are things i can improve on (like patience lol)#yeah maybe the voice telling me i suck doesnt know shit and should shut up#yeah#shut it nasty voice you're wrong actually!!! im doing just fine and you're being overly critical#they should make a brain that's your friend and not mush that hides the amalgamation of every bad thing ever in its crevices#crevices shoyild be filled with kindness and love.#sex jokes about that#why the fuck is yahoo mail syncing i dont use you you washed up search engine#bue waffling#vent post
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I can’t even imagine living without anxiety. Like. How. What?
#I mean if I woke up tomorrow with a normal amount of anxiety it would be a shocking difference to my daily life. and I am medicated!!! like.#what? am I missing something here?#my mom tells me that meds can only do so much and that they’re really just meant to make it so you can get out of bed every day#but now I’m wondering like is that true or is that my mom is on the wrong dose herself and something could be done to help us both#gahhhhh idk I just feel helpless bc I’m scared of making big changes and the big changes have to make are scary and large and I need a#bulleted list made of things I can do (and break down into very small steps) to actually progress in a positive way in my life instead of#being SO afraid and SO stagnant. it’s been six months since (ptsd diagnosis causing thing) and I don’t feel like I’ve made any progress even#with a therapist. I’m working towards a more intensive program but I feel like it’s almost making me feel more alienated bc I’d have to like#go be surrounded by other mentally ill people and medical people which brings dad dying trauma and like I know I’m running from it bc I’m#afraid to face the changes I need to make and the feelings that are going to come up but fuck man can’t I get some fucking meds that make#this easier to deal with!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! grief and ptsd and long term isolation and anxiety and chronic pain like fuck it’s#so exhausting!!!! I feel like I’m fucking fighting thru life and then from the outside it’s like I’m doing nothing cause I stay in my room#and get stoned and play animal crossing and watch tv and cry and over eat and sometimes I drive around in circles so I can scream sing until#my throat burns and I get a headache and everything finally quiets down in my head for a second. I know I look like I’m doing nothing and#that’s because I am doing nothing but waiting for the next time a mental health professional will talk to me for an hour like it’s so sad#anyways. you ever take a big dab and then start crying and type all of this like it’s an epiphany even tho it’s things you already know.#honestly crying in front of the air conditioner is so slay slight breeze over my face cooling the tears the white noise calming me down
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Did driving practice today. Actually did parallel parking practice this time, even tho I really didn't want to still. Finally got it into my head that I can maybe do this.
SO......
I have scheduled my driving test. For November 13th, 3 weeks from today.
#speculation nation#IM SO NERVOUSSSSS but i need to do it. i need to. worst case scenario i fail and have to try again another day.#i was actually gonna try to schedule for a week from today but they were full up for the next 2 weeks.#so. 3 weeks! my therapist is gonna be happy for me when i tell her haha#this is. something ive been avoiding for over 10 years now. but i decided at the start of this year that This would be my year.#Year Of Unfuck My Life. and im finally doing it. im going to finally get my license.#it's so. huge actually. a similar level of Holy Shit factor as me graduating.#which seems like an uneven comparison but honestly ive just been so so so scared of this driving test#an insurmountable obstacle bc i was stuck at school away from family to help me practice etc etc#very tied up with me being stuck at school for so long actually. the neverending purgatory of being Stuck In Place.#but my cousin lives closer to me now and hes been helping me out. and i am so very grateful.#augh augh augh augh. life is so busy and it feels like everything is happening at once AAAAAAAAAAAA#but im taking it all in stride. i am. oh god i might have to just practice and then take my audition video all on the same day.#bc i am too tired to deal with it rn and i have an exam tomorrow so idk if i can practice then. also i have to clean.#i will make it work. i will make something work. for the love of fucking god i will make it work.#no time to write barely any time to relax but thats okay i am Go Go Going and trying to keep enough time to sleep#(prior few nights being the..exception lol.)#i certainly wouldnt want to live this way for too long. but just a few more months. i can do it.#next semester hopefully wont be as busy. i'll have 3 hard classes but if im lucky they wont even have much homework.#i can do it. i can get through it. i will get my license in 3 weeks (manifesting) and i will get my own car.#i will find a new apartment to live in. i will Hopefully find a job.#within a year my life is going to be much much different.#my life is Already much much different than it was just a year ago. tho this year has been more... metamorphosis.#in a year's time. i will be 28 years old. and the pieces will Finally be falling into place (hopefully!!!!!)#for now. god i need to rest. will probably go to sleep early tonight. need to be rested for my exam tomorrow.#first tho i gotta shower and feed both me and the cats. yes.
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😜
ed tw in notes
#i committed to working out again (as of like a week ago) which I do sincerely need to do#but even post recovery I like. see muscles move under my skin and I remember what they looked like when they were so developed#and I had zero body fat then lmao. like Back In The Day i would be so thin I could look at this#*those muscles when I was even getting up from a chair.#I could see the contour of their boundaries (?) and even my ligaments/tendons sometimes. thru my skin. bc I was so thin#and when I look at my legs and arms move forward sometimes that’s all I can#think about. ‘u used to be able to see that move under ur skin but u can’t now bc there’s too much fat in the way’#I should be talking about this with a therapist I guess but I hate all of them and I don’t have a billion dollars and a whole decade to spen#*spend finding The Right One who is a good fit and is trained in this stuff specifically and can actually help me#idk what I’m even saying here anymore whatever I’m just…. ugh fuck.
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they really did just give me all of the dogshit mental illnesses, huh
#i mean what mental illness isn't dosghit#anyways the reason why my depression meds probably don't work is because i'm bipolar#that's what my therapist thinks anyways. and it makes sense considering the lil manic episodes i have#so um. that fucking sucks but it also explains everything so its fine really#like i really really want to do drugs actually#i mean i am just so sad and empty feeling#i'm working on art but nothing i'm making means anything#can i just get permission to do a shit ton of stimulants#i am sooooooo bored#i'm really trying to make myself feel better here but only with things that'll do it instantly#anyways i want to not smoke because i am running out of weed and money#but i'm gonna smoke delta 8 anyways rn because even after all this caffeine etc i feel nothing and i need something#honestly can i just pass away though. i am so pathetic#or can i actually become hypo manic again. because at least i felt something#anyways does anyone want to be friends with me even though i am severely mentally ill#or can someone give me some dopamine/serotonin. i feel like shit#vent
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Okay update on the therapy situation. I emailed my psychiatrist at Kaiser like the therapist recommended and he responded super fast and said he’d already sent a referral which is awesome. However, I got the follow up info today and apparently the referral is for an online therapy thing called Path Mental Health. It’s basically an online portal where you can search for a therapist which is fine but unfortunately it’s only for in network therapists and so the therapist I want isn’t on it. I do plan to give it a decent try and look through the therapists on there but a cursory look told me there are very few or none that specialize in autism and lgbtq issues which are two of the main things I want. Also the therapist I found is overall a much better match than anyone I’ve seen on Path so far. I might be willing to try someone else but it is only online sessions, no in person and I’ve done therapy on zoom before and I hated it. I don’t feel as much of a connection with the therapist and I find it really distracting to be able to see myself on camera.
So basically I’m starting to formulate how I’m going to push back. Like I said I will give it a serious try over the weekend when I’ve hopefully calmed down (I almost had a meltdown when I got the email and saw everything). But I know there is a good chance I won’t find anyone (after literal months of searching different therapy sites I found my list of maybe 4 therapists I was interested in contacting so chances are slim) so I need to figure out my arguments for why they should cover the specific therapist I found instead of any of the ones on that site. I know this is a thing they do because at my consultation, the therapist said one of his other patients was able to get them to cover it, you just have to fight. So far here’s what I have:
They only offer online services which I’ve tried before and found it difficult to really connect with a therapist. Also I don’t have the best internet connection and I live with a roommate so I am not guaranteed to have a private place to have my sessions (the last part is not entirely true bc I have my own room but I do have to be careful how loud I talk bc she can hear me and also past experiences have taught me that people are very afraid of confidentiality laws).
I cannot find someone who specializes in autism, anxiety, trauma, lgbtq+ issues, and family issues who matches my availability (it sucks a little bit because I have not talked to the psychiatrist or anyone at Kaiser about autism and I’m really not looking forward to it but needing specialized care is one of the strongest arguments I have).
Also if they push back would it be a bad idea to 1. Say I’ve already had a consultation with this therapist and 2. Say that he told me he has another patient that got Kaiser to cover therapy with him (in the case that they say they can’t cover it/there’s nothing they can do bc I know that’s bullshit)? Or would that make things worse?
Any suggestions or tips are appreciated! I really need this to work!
#if I can get them to cover this I will be able to get an autism diagnosis and ongoing therapy for free#so I need this to happen#I’m a bit concerned that if I tell the psychiatrist I think I have autism he’ll say I need to get a diagnosis through Kaiser first#which isn’t the end of the world as long as it’s covered and I think it will be#but I’d rather my therapist do it#he’s a psychiatrist who does therapy btw so he is qualified to diagnose me#it’s so fucked up that this is what you have to go through to get specialized care#like let’s make the most mentally ill people do the most work#I want to burn the entire health system to the ground#autism#mental health#actually autistic#neurodivergent#therapy#autistic#autism diagnosis
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#well. today was a nice day of not doing anything but drawing really. theres an au where i went to art school and am a happier person lol#except not really bc im sure my head would ruin that too. anyway. its a shame i have to return to the pain tomorrow. i have so much to grade#plus a paper to write plus data to work with. a protocol to figure out. and an exam to study for and a final project thatll kill me#god. i also have to get ready for lab Monday. christ. and what shall i say to my therapist Tuesday? well we could try to tackle the deep set#looming issue that prevents me from getting better in our tiny 50min session or i could be like listen. just fucking listen. let me give u#the case 4 and against me having adhd so i can stop feeling fucking nuts. just like give me feedback. ya kno?#it would b inattentive bc im not hyper unless im losing my mind and bordering on hyp0mania. but my focus is something i cant control#executive functioning has always been a problem but now im so worn down im in danger of actual consequences. and its not just things i dont#wanna do. im not just anxiously avoiding. i cant start tasks and stick with them. i flip back and forth and get nothing done. i spiral#sometimes for hours. im not doing anything fun im just not doing anything. frozen in anguish. i dont even wanna think abt how much money ive#lost by not filling out reimbursement sheets which arent hard to do. theyre easy i just never do them. why??? i dont fucking kno. but im not#forgetful. im thinking constantly abt these things. i just cant make them happen. theyre stuck buffering. i do have memory issues tho#my short term working memory is like that of a literal child. so i cant follow complex instructions. i constantly need new info. constantly#need sound. spoken words plus music at the same time. but the main reason i need an answer to this is the reading issue. which is that im#dyslexic but also my thoughts r like an interfering frequency. without realizing ill b thinking and not reading. its a problem no matter#what im reading. its severely disruptive. i will physically read out loud to try to hold my attention in place and still get distracted by#my own head. do u kno how frustrating it is to read something aloud 3 times and not know wtf u just read bc u arent thinking abt anything#interesting u would rsther b reading but u can't fucking pay attention long enough. genuinely if its not adhd and i cant get medication to#fix my focus issues i dont kno wtf im gonna do. im so bad at reading and its extremely frustrating. but is it just dyslexia? idk what i#described doesn't fucking seem normal or like a reading problem. sounds like a focus issue. so riddle me that#idk ive got adhd on both sides of my family plus my focus fluctuates with ny hormones plus homones possibly induce hyp0mania. like i mean#ive got other issues which make a diagnosis difficult to parse but like i feel like that's decent evidence for possibly adhd? my friend said#she was always worried she had a brain tumor before she was diagnosed. to me ive always felt like my brain is full of holes. im missing the#parts that would let it operate correctly. the frontal lobe is just fucked. ugh. i wonder how much accommodation i could get from the#disability office if i actually went to them. i wont bc im fucked up and i dont think they could actually do anything for me at this stage#but alas im curious. ugh. y do i do this to myself? i kno y but not enough time for that in 50min. bad attitude mostly. half my brain#just craves death. the other half is just trying to tread water but its hard with someone trying to drown u. so its all fucked#unrelated
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hmm still unhappy about not knowing if my symptoms are because of autism (there are way too many autism things I relate to) OR the result of many years of childhood emotional neglect and other unlucky circumstances
BECAUSE APPARENTLY BOTH CAN PRESENT IN SUPER SIMILAR WAYS????
#one day. when i can find a therapist who has time for me. and actually listens to me#and doesn't try to un-trans me and force me into a heteronormative social mold#still so mad about all the therapists who after i've told them who i am and what i want to work on#told me i'm such a pretty young lady and i just need to lose weight/get a boyfriend to fuck the sadness away and i'll be all fine#like YUCK what the hell???? anyway.#you cannot change my aroace trans self!!!! i just want to know why i struggle so much with not fitting in#and others not understanding me and finding me weird and offputting just for existing#interpreting malicious intentions into my every action even tho that's the furthest thing from my mind!!!#AND SO MANY OTHER THINGS YKNOW#anyway. back to laundry no more agonizing over things i can't do anything about right now
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Vent
#if there's anyone I vent to about emotional sex problems pls hmu#I keep trying to work on it with my therapist#but it's hard to say stuff#I just need to talk to someone pls#I feel like such a loser but I feel like I'm never actually gonna be touched and it's scaring and depressing me#whenever I try to get into a lee headspace my body gets a literal cold chill feeling of 'thatll never be you'#and it hurts my chest#I know it's so lame I hate how it sounds and I hate me#but ever since I can remember all I've ever wanted was to be touched n tickled by safe people who love me#and the deep rooted reason why I'm sucidial is because I feel like it's never gonna happen and its painful living this way#I can't be 40 and untouched I just can't do it#but I don't have the body or personality or spirit that people wanna touch#I dunno this is so stupid but im so sad#I had a great night with my friend but the moment im done I just get this#this cold sickening feeling that im never gonna get tickled#I know that's so fucking stupid but it's all I want it's the only thing that's gonna make me happy#my therapist keeps asking me what I want and all I want is that and I feel pathetic saying it#but fuck I wanna be IN somebody's arms#I hope my friend still had a good time I did too#my brain is just stupid n ruins everything#I saw this super cute video of this girl getting tickled and I was imagining myself#but- I dunno how to explain it- this cold sick scared sucidial feeling hits me in the chest and stomach#telling me that it's extremely unlikely that anyone would wanna touch me like that#it's this unmovable thing that won't go away no matter how much hope people try to give me#I hate how simple and shallow this is but all I want is to be tickled#God I'm crying so hard why do I suck so much as a human being I don't wanna be this way
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lol
#i really. really need to talk to my therapist. have to wait 20ish more hours but i need to right now. i am so deeply depressed and keep#crying which is so fucking stupid how bad this is affecting me but im so deeply miserable. and i have to go hide when i need to cry bc my#family can’t know im trying to move out and work is the whole problem rn and there’s nothing anyone can do about it. i am utterly alone#purrs#delete later#what is getting me rn is… this is the path i picked. and i foolishly assumed it would be enough to live off of and it’s fucking not. and im#not going to like quit my job or anything but the despair and hopelessness i feel is so profound. i cancelled the apartment tours it’s not#even worth taking them and anyway the one place didn’t even call me back. actually no one has answered any of the calls ive put out for like#assistance getting on apartment sites and shit so. idk. i might as well just give up at this point. all the stuff i did in this past week#was for nothing basically. and meanwhile the horrors continue. im so so deeply sad and exhausted#the hr person didn’t even answer my call about getting double charged for my benefits LMAOOOOO. like fuck my entire life for real
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I finally caught one of the livestreams last night (I'm in Canada so it's at like ass o'clock in the morning for me) and it made me so fuckin happy. Every time I catch clips of them on stage I'm reminded of just how much MCR means to me. I've carried them with me for over half of my life, their art has impacted me in ways I can't fully explain. I'm just so greatful to be here and to be alive to experience this alongside so many people who feel the same.
I just took my meds and also had coffee so It's Real Kvelling Hours™️ over here so ignore me if you find this sappy shit boring-
I used to get so embarrassed about saying shit like "This band saved my life" because I was scared of sounding cringey or obsessive, but they really did and I'm so fucking thankful. They helped me save myself, this community helped me save myself, and thanks to that I'm living a life I could have never imagined.
I remember being 12 years old, making my first emo little tumblr account and finding the MCR community. My friends and I making matching URLs and blog themes, sharing memes and making edits and just having so much fun. Throughout all the terrible, scary times I've been able to come back here and have a safe place to just engage in my special interest and find some peace. I might have grown apart from those friends, but this community has always felt like home to me so I don't exactly feel alone in it.
It's because of this community, as well as MCR's loud acceptance, support and welcoming of queer people that I've really learned how to be proud and unashamed of my queer identity. When I was in situations where I wasn't being accepted or treated fairly, it made that shit hurt far less knowing that there were so many good people out there like me, and that would support me. Now with all the scary shit going on in the world it's been really comforting to know that I still have this to turn to.
So basically thank you MCR for making art that's shaped me in ways I hold so close to my heart and will forever, Thank you MCR Community for existing alongside me and sharing this beautiful experience, we might not be perfect but I've felt safer here than I have any other fan space, and thank you Autism Brain for slapping me in the face repeatedly with this special interest for over a decade without a moment's rest you're the real MVP.
#lmao sorry for the ramble im just euphoric about being alive right now and after i caught the stream i was like#this is why#i really didnt intend to live this long but im extremely greatful that i did because after years and years of back to back trauma#and painful recovery#im finally living the best life i ever had#im about to go pick up my girlfriend who is the best partner ive ever had and also one of my best friends#yesterday i made a handful of new friends and connections at shul and ive found a wonderful jewish community in this city#ive made friends with someone who went through the same trauma as me at the hands of the same person and have found support and validation#as well as a really good friendship there#my friends are getting married and having kids and making beautiful art and sharing it with me#im making beautiful art and sharing it with my friends#ive also found a home in the local punk community and have been going to shows at sketchy little dive bars and basements and backyards#or just in parks downtown#im getting the surgeries i want for my transition and health and ive got a great medical team behind me and a new therapist and meds#that actually work for me#also my cat has just been such a clingy happy baby lately and is just the Sweetest little guy#life is good life is so fucking good and im so glad i decided to stay alive#if you needed a sign to stay alive this is it please#life can be so scary and awful and traumatic but there are beautiful things out there i promise#and sometimes they take a while and some effort to reach but its so fucking worth the wait and the work it takes to get here#community has played a huge part in that for me#humans can be really beautiful when they're loving and kind to others#anyway if you read all this congratulations we're best friends now thanks for watchinf me dissect my brain u can take some of it#and put it in a jar with some isopropyl alcohol :)
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I wish I had friends near meeeeeee to distract me from my brainnnnnnnnnn
#need to talk to anyone irl who isn’t related to me or dating my mom or my therapist#anyone else near me please I’m losing my mind#nature isn’t healing me sleeping in a fully dark room all day isn’t healing me how do I magically fix this without having to put any work#into it oh I can’t oh u have to do the work okay how do I do that. therapy once a week. oh. okay. yup.#can I speedrun it? oh no? I can’t. oh damn. okay fine whatever. therapy once a week. AND I HAVE TO ACTUALLY LISTEN AND DO WHAT SHE SAYS. bro#what the hell okay fine#well here I am !!!!! where is the fixing where is the feeling better I feel like all I do is stir up all these touch emotions from every#part of my life at once and then she sends me off to rot for week before I come back and talk again#I just feel like I’m losing it!!!!! and ik it’s extra bad bc birthday countdown is on in my brain and im stressed and i feel like a huge#fuck up that can never be fixed and like I will die having done nothing with my life except weigh other people down and so exhausting and my#brain won’t ever shut up like yes I get it years and years and years of built up shit that I never properly dealt with and still hold blame#for constantly and I feel like I will never be fixed like I CANT be fixed like this is a losing battle and I just am struggling today man#idk what I was saying I just took my morning weed hit to try and relax my back a little and now my brain is like scrambled eggs#which is good that means it’s working#I’m gonna try to take a nap maybe cause I only slept four hours and it was like choppy thru the night and then maybe I’ll go to the lake#later I’ve been feeling the need to be in a body of water recently
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