Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
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HELP PALESTINIAN ARCHITECT EVACUATE HER FAMILY FROM GAZA
This is a verified fundraiser for a family of four to evacuate to Cairo. The fund's creator, Amal Abu Shammala, reached out to me personally to share this since she's failed to get her fund on Operation Olive Branch and Let's Talk Palestine's fundraising linktree.
As of right now, she has raised €2,397/ €42,000. You can see the breakdown of what the money will be used for in the fund description.
Please give generously!
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I’m sure Dumat being defeated the same year andraste was born means nothing
I’m sure this has nothing to do with the fact that andrastes mother was part of a tribe who helped the grey wardens fight and defeat dumat the same year she was born, meaning that she could have been a fetus affected by the taint in the proximity of a dying arch demon
And the fact that nobody knows which grey warden killed dumat, as seven wardens died from injuries from his death throes, and therefore we cannot actually identify a warden who absorbed his soul, means nothing
And I’m sure it is a complete coincidence that andraste had dreams and visions of the being later referred to as the maker her whole life, and behaved strangely, talking about hearing lost voices and seeing strange auras. That absolutely doesn’t sound like anyone else we know
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Also have another “first words spoken to you are on your skin” soulmate AU idea where Kara is a journalist assigned to shadow the controversial CEO of L-Corp for the day. It’s a big deal for her to get this assignment, so of course she trips the second she’s near the other woman and tries awkwardly to redeem herself.
The CEO stares at her almost in shock, and then says nothing. At all. Ever, for the entire day.
Kara spends hours following Lena Luthor around trying to fill the silence, but no amount of questions get her to talk. Lena almost seems to be running away at some points - like she’s trying to lose her? - and the few times she’s managed to catch her actually talking to someone she goes silent the second she sees Kara.
She asks around if Miss Luthor is usually like this and everyone looks at her like she’s crazy. Apparently she’s the only one who gets the silent treatment. By the end of her first day shadowing she’s walking away with half a page of observations and not a single quote. Miss Grant is going to kill her.
But that’s okay. It’s fine, this isn’t over. She has four days of shadowing ahead of her and she’ll be damned if she doesn’t finish this with a quote from the woman herself. It’s only a matter of time.
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I think a lot about Leo standing up for his brothers in the things that really matter to them.
Like- Leo is the one who immediately pushes Mikey and Donnie into finding Raph the second it’s clear that their oldest brother is missing because he knows Raph can’t handle being separated like that.
Leo is the one who stands up for Mikey when Mikey wants to go on a solo mission, actively vouching for him and being the one to convince Raph into letting Mikey go, because being independent and proving himself just as capable of standing on his own two feet as everyone else means so much to Mikey.
And Leo defends Donnie’s honor in particular when his brothers’ intelligence is insulted because Leo is well aware of how important Donnie’s smarts are to him - and how important having those smarts valued and acknowledged is as well.
All this goes right into just how well Leo knows his brothers. For as much as he’ll tease or fight with them, he knows them, and he loves them.
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