#i dont know if it was an anxiety attack or a panic attack but its been building up for a while and its just a lot
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sunsetsandsunshine · 1 month ago
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~ 𝚈'𝚔𝚗𝚘𝚠…𝚎𝚟𝚎𝚛𝚢 𝚐𝚛𝚎𝚊𝚝 𝚝𝚎𝚊𝚖 𝚑𝚊𝚜 𝚊 𝚐𝚛𝚎𝚊𝚝 𝚕𝚎𝚊𝚍𝚎𝚛. ~
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💙👻🩵👻💙👻🩵
(𝙰𝚛𝚝 𝚋𝚝 𝙶𝚋𝚘𝚢𝟸𝟶𝟷𝟾 𝚘𝚗 𝙳𝚎𝚟𝚒𝚊𝚗𝚝𝙰𝚛𝚝)
̩̩̥͙**•̩̩͙✩•̩̩͙*˚𝚃𝙸𝙲𝙺𝙻𝙴𝚃𝙾𝙱𝙴𝚁 𝙳𝙰𝚈 𝟷𝟸: 𝙲𝚁𝙾𝚂𝚂𝙾𝚅𝙴𝚁˚*• ̩̩͙✩•̩̩͙**·̩̩̥͙
𝙶𝚎𝚗𝚛𝚎: 𝙷𝚞𝚛𝚝/𝙲𝚘𝚖𝚏𝚘𝚛𝚝 (𝚕𝚒𝚐𝚑𝚝 𝚊𝚗𝚐𝚜𝚝 𝚝𝚑𝚘𝚞𝚐𝚑, 𝙸 𝚙𝚛𝚘𝚖𝚒𝚜𝚎 💗)
𝚆𝚘𝚛𝚍𝚜: 𝟸,𝟼𝟷𝟾
𝙻𝚎𝚎: 𝙻𝚎𝚘 🐢🩵
𝙻𝚎𝚛: 𝙻𝚎𝚘𝚗 🐢💙
𝚂𝚞𝚖𝚖𝚊𝚛𝚢: 𝙻𝚎𝚘𝚗 𝚊𝚌𝚌𝚒𝚍𝚎𝚗𝚝𝚊𝚕𝚕𝚢 𝚙𝚘𝚛𝚝𝚊𝚕𝚎𝚍 𝚑𝚒𝚖𝚜𝚎𝚕𝚏 𝚊𝚗𝚍 𝚑𝚒𝚜 𝚋𝚛𝚘𝚝𝚑𝚎𝚛’𝚜 𝚝𝚘 𝚊𝚗 𝚊𝚕𝚝𝚎𝚛𝚗𝚊𝚝𝚎 𝚍𝚒𝚖𝚎𝚗𝚜𝚒𝚘𝚗 𝚠𝚑𝚎𝚛𝚎 𝚝𝚑𝚎𝚢’𝚛𝚎 𝚊𝚕𝚕…𝚝𝚒𝚗𝚢 𝚊𝚜 𝚏𝚞𝚌𝚔. 𝙰𝚜 𝚝𝚑𝚎𝚢 (𝚖𝚘𝚜𝚝𝚕𝚢 𝚝𝚑𝚎 𝙳𝚘𝚗𝚗𝚒𝚎’𝚜) 𝚏𝚒𝚐𝚞𝚛𝚎 𝚘𝚞𝚝 𝚊 𝚠𝚊𝚢 𝚝𝚘 𝚐𝚎𝚝 𝚑𝚘𝚖𝚎, 𝚜𝚖𝚊𝚕𝚕𝚎𝚛 𝙻𝚎𝚘 𝚍𝚛𝚊𝚐𝚜 𝙻𝚎𝚘𝚗 𝚘𝚞𝚝𝚜𝚒𝚍𝚎 𝚝𝚘…𝚝𝚊𝚕𝚔.
(𝙰/𝙽: 𝙱𝚞𝚝 𝚖𝚘𝚜𝚝 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝𝚕𝚢: 𝙳𝚘𝚗’𝚝 𝚋𝚎 𝚝𝚑𝚊𝚝 𝚐𝚞𝚢! 𝚃*𝚌𝚎𝚜𝚝 𝚊𝚗𝚍 𝙺𝚒𝚗𝚔/𝙽𝚂𝙵𝚆 𝚋𝚕𝚘𝚐𝚜 𝙳𝙽𝙸!!!)
𝚆𝚊𝚛𝚗𝚒𝚗𝚐𝚜: 𝚃𝚒𝚌𝚔𝚕𝚒𝚗𝚐, 𝚌𝚞𝚜𝚜𝚒𝚗𝚐, 𝚜𝚎𝚕𝚏-𝚍𝚎𝚙𝚛𝚎𝚌𝚊𝚝𝚒𝚗𝚐 𝚝𝚑𝚘𝚞𝚐𝚑𝚝𝚜, 𝚢𝚎𝚕𝚕𝚒𝚗𝚐 𝚊𝚗𝚍 𝚊𝚛𝚐𝚞𝚖𝚎𝚗𝚝𝚜! 𝚁𝚎𝚊𝚍 𝚊𝚝 𝚢𝚘𝚞𝚛 𝚘𝚠𝚗 𝚛𝚒𝚜𝚔 ☺️🫶🏾!!
𝙸.𝙸. (𝙸𝙼𝙿𝙾𝚁𝚃𝙰𝙽𝚃 𝙸𝙽𝙵𝙾): 𝚁𝚒𝚜𝚎 = 𝙻𝚎𝚘𝚗, 𝙼𝚞𝚝𝚊𝚗𝚝 𝙼𝚊𝚢𝚑𝚎𝚖 = 𝙻𝚎𝚘!!!
**•̩̩͙✩•̩̩͙*˚𝙻𝚊𝚞𝚐𝚑𝚒𝚗𝚐 𝚘𝚞𝚝 𝚕𝚘𝚞𝚍 𝚝𝚑𝚎𝚜𝚎 𝚝𝚠𝚘 𝚊𝚛𝚎 𝚜𝚞𝚙𝚎𝚛 𝚜𝚒𝚕𝚕𝚢😙🩷🙌🏾˚*•̩̩͙✩•̩̩͙*˚*·̩̩̥͙
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“Yeesh…you have a deeper Raph chasm than Raph himself…” The red eared slider lightly joked as he caught a glimpse of his smaller counterpart. 
The younger counterpart in question didn’t even seem…remotely phased by the remark, looking over the city of NYC like it was going to be his last time doing so. 
But the smaller turtle felt like he was being slightly watched…(which, he in fact was) he then looked up and locked eyes with his older counterpart. “…Huh? W-Were you talking to me?”
“Nope. I was just talking to my imaginary friend Mr. Snoozle— of course I was talking to you.” Leon said sarcastically, raising an eye ridge at the other teen. 
Leo blushed slightly at the elder’s sarcasm, rubbing the back of his neck nervously, “Sorry…I-I was spacing out…I do that a lot.”
“Yeah…no kidding. I’ve been talking to you for the past ten minutes and all I’ve gotten from you were six 'mhm’s', three 'yup’s' and seven 'dang that’s crazy's'.” The older one snorted, “If I didn’t know any better, it seems like you don’t wanna talk to me.”
“No! I-It’s not that!” The smaller turtle immediately protested, fiddling nervously with his fingers as he gazed at the streets of NYC once more. 
Which…was really the only thing he could do right at this moment. 
Besides…the city always looked so…pretty in the evenings. 
Well, if there wasn’t crime happening…
…Which was, like, a good 40-50% of the time but still.
“So…what is it, then? Why did you take me to a random rooftop in the smack middle of NY? 'Cuz, no offense…but I was having a nice first place winning streak in Fashion Famous before all of this.” The taller turtle said.
The honey brown teen raised a doubtful brow, “…You play Fashion Famous?”
“Psh…who doesn’t?” Leon scoffed, “But that’s a question worth discussing for another day…” He said as he leaned his shell against the rooftop guardrail as he looked up at the afternoon soon to turn to evening sky, “So tell me..what’s going on, dude?”
“…I…I needed to talk to you…” Leo mumbled. 
“I…can see that.” The elder giggled, “But, what did you wanna talk about?”
The younger fiddled with his fingers nervously again, picking at his thumb’s hang nail slightly as he avoided the other’s gaze entirely now, “…How…H-How do I become a good leader…?” 
Leon blinked in confusion, darting his eyes around the rooftop looking for someone else before letting out a humorless laugh, “Uhuh…whahahat?”
“I-I said…how do I become a good leader…?” Leo repeated, a bit quieter this time.
“…You’re asking me that?” The slider asked incrediously.
“Yes…!” Leo emphasized, getting off of the rail to look at the taller turtle, “How do I—”
“U-Uh…this is…flattering and all, b-but I reheally think you should talk to my Raph about…that.” The red eared slider interrupted, rubbing his arm anxiously and tensing up a bit as the other mutant looked at him with confusion and distraught.
“What? Why!?” Leo asked, getting up from the ledge to look fully at his older counterpart.
“Well, I’m not the oldest turtle in the family like you. I’m the second youngest. Raphalla has more experience, more wisdom and aaaaall that good stuff.” The lime green eyed turtle said as he grimaced awkwardly, picking at a hangnail as well.
Great minds think alike, I suppose…
The honey brown eyed mutant blinked, “I…so? Your still the leader of your team—“
“Welp…this conversation has been fun but I gotta go—”
“But—”
“I have a toooooon of stuff to do now that I think about it…”
“B-But I—”
“And besides, I’m sure your leadership skills aren’t as bad as you think they are—”
“PLEASE!!” The younger shouted as the older tried to leave, making the other flinch slightly at the sudden and random yell, “…Please. J-Just a small piece of advice! A-A hint…! Anything!” 
The taller mutant sighed inwardly, turning around as he crossed his arms— not in a malicious way…but it was really the only form of body langauge he could do at the moment other than picking more at his skin…
…Which, he promised Donnie he would try to stop doing…
“…Why do you want my input so bad…?” The lime green eyed teen asked, mentally cringing at how weak and fragile he sounded.
“I…I don’t know.” The younger mumbled quietly as he sat down against the ledge on the building, hugging his knees to his chest, “I just…figured you would know some stuff…”
“Some…stuff?” The other pressed.
Leo rolled his eyes, “You know what I’m taking about; being a good leader and all that shit!” 
“Pfft— HAH! Trust me, dude…I’m just as lost as you are with this whole 'being a good leader' thing.” Leon chuckled, sitting down next to his counterpart.
“…What are you talking about?” 
“I just became a leader, like…two-ish weeks ago? I dunno…the past weeks have been a complete blur.” The red eared slider explained, holding in an amused snort as he saw how genuinely shocked the other turtle was by his new lore drop. 
“My Raph was originally the leader of the team but after my family defeated the Shredder…my Dad was just all like: 'Blue, you’re the new leader now' and the rest was history…” 
“…Just like that?” The honey brown eyed teenager asked in pure surprise. 
“Just like that.” Leon confirmed. 
“Well, fuck me, then…” The smaller teen grumbled in defeat, burying his face in his knees as the other let out the amused snort he’s been holding in, “I’m good, thanks.” 
“You know that’s not what I meant.” The younger grumbled at the older’s immaturity. 
…He needs to make a mental note to himself to never let his own Mikey and Leon be in the same room with one another…
“I personally think you have nothing to worry about, though. You seem like you’re doing a pretty good job—” Leon tried to say. 
“But I’m not!” Leo exclaimed as he interrupted the older, mentally punching himself for making a loud outburst again, “I-I’m…not…”
“My brother’s don’t listen to me.” The smaller teen explained, his voice either demonstrating frustration or self-depreciation…
…Leon couldn’t tell.
“They always assume I want to be bossy or I want to be controlling but in reality I just wanna protect them!” The honey brown eyed turtle seethed, “I-I just want to be there for them a-and help!!! I knowthat we’re all the same age and I guess it seems like I’m babying them but I kinda have to because they aren’t responsible! They wouldn’t know responsibility if it walked up to them and punched them straight in the face!!”
The lime green eyed mutant rubbed his arm, tapping his fingers on his knees to try and calm himself down; getting overwhelmed was not a good look on him. 
Plus, it clashed with his autumn shade. 
“…Just, uh…trust yourself…?” The elder tried. 
“But I don’t!” The younger shouted, “I’ve tried and tried and tried to lead but they just. don’t. listen! I-I can’t lead people who don’t want to be lead!” 
“…Your Dad picked you to be the leader for a reason—”
“Well I don’t even know what that damn reason is! ” Leo seethed, burying his face into his arms, “My brother’s want Raph to lead…they don’t want…me. They want someone collective and strong and dependent as their leader; someone who they can be relient on…s-someone who they can trust…”
The smaller mutant let out a wet scoff, looking to the side of himself, “…I’m none of those things…” 
Almost on cue to the emotional moment, Leon slapped his younger counterpart upside on the head…hard. 
Leo let out a small squawk, rubbing the back of his head as he glared at the other. 
“What the freaking hell was that for?!” Leo seethed. 
“For saying a bunch of dumb shit!” The older seethed back, “Y'know that’s my job, right?” He said as he crossed his arms, glancing straight ahead as he saw the sun peeking out from behind a building….
…It was honestly giving the Attack on Titan intro and Leo wasn’t complaining one bit.
“Look…I’m not going to lie to you; being the leader isn’t easy.” The lime green eyed teen exclaimed knowingly. 
“Gee, I wonder what gave you that idea.” The other grumbled under his breath. 
“Just let me cook!”
“Well, right now you’re burning.”
Leon just rolled his eyes at the smaller’s sassy remark, continuing, “I get it, okay…? Being the leader is…challenging. Especially when you know the people your supposed to be leading don’t…want your leadership— or at the very least aren’t used to it.”
The lime green eyed teenager got up, brushing his legs off as he looked over the building’s rail, seeming like he was…trying to remember something, “It’s…a lot. Your still a kid but you’re literally forced to manage all of these responsibilities and high expectations everyone has for you…”
The older sighed, playing with his mask tails as he glanced at the ground, wishing it had an answer to his and Leo’s predicament, “A-And you don’t…you don’t know what those expectations are…” 
The taller mutant sighed, looking back at his younger counterpart, “But you just…gotta keep going…y’know? Your Dad picked you to be leader for a reason, I’m sure.” Leon assured. 
“But my brother’s—”
“'Want Raph?'” The red eared slider said, “Wehell, you aren’t Raph, now are you?”
“…no.”
“Exactly. So stop trying to compare. You’re Leonardo. Lead how Leonardo would lead.” The elder smiled softly.
God, he sounded so freaking…wise right now!!!
“But…I don’t know how Leonardo leads…that’s why I’m asking you…!!” The younger said. 
Leon snorted, “You gotta figure it out, then! Only you can determine how Leonardo leads. Yes…we’re both Leo’s in a sense but we’re different people…you feel me?”
“I…I-I feel you.” The honey brown eyed teen nodded slightly, “I just…I just don’t wanna mess anything up, I guess…”
“Hate to break it to you…but you 100% will. That’s the great thing about being, well…you. I don’t need to be an alternate version of you to know you fuck things up constantly.” The older Leonardo joked lightly, his soft smile turning to a smug grin as he saw how appalled his younger self got at the comment. 
“And you’re going to fuck up a lot of things when you’re leading your brothers…I’d be lying if I said you wouldn’t. But…overtime you’ll get better…you won’t be perfect…but you’ll get better.” The elder announced, looking over his shoulder to lock eye’s with Leo, “And sooner or later your younger brother’s will learn to trust you to lead them…but you have to trust yourself first.” 
Leo’s eyes widened slightly, looking back at his older self with nothing but…respect and compassionnow. 
His advice actually made…sense. Which is an actual shock because all the things he usually says is just plain old gibberish. 
“So, you gonna pay me?” Leon asked as he sat back down. 
“Huh?” The younger said as he tilted his head in confusion. 
“I said: Are you gonna pay me?” The older asked again, “Advice doesn’t come for free, y'know.” And in a result to the random question and statement, Leo scratched the side of his head, glancing away nervously, “I mean…I have some Jolly Rancher wrappers in my pocket if you’d like that.” 
The older Leonardo raised an unamused brow, biting back a genuine smile at the younger’s attempted transaction. 
“…I’ll…take that as a maybe…?” The shorter mutant quietly guessed. 
“I’ll pass…but I appreciate the offer.” The red eared slider laughed, wrapping his younger counterpart in a hug as he rested his hand on his side, squeezing it comfortingly, “With you and me as our brother’s leaders…there’s absolutely nothing we can’t solve!” 
The older mutant faltered, scratching his chin in sudden realization, “Besides girls…I still haven’t decoded them yet.” 
Leo randomly let out a laugh at the joke, shaking his head as a couple snorts and squeals followed. 
The older Leo raised an amused brow, chuckling lightly at the other’s giggle fit, “Ohoookay…it was never that fuhunny.” 
“Ihi nehehever sahaid ihat— snrt! Yohour hahahand!!!” The younger Leonardo squeaked, holding the other’s wrists loosely. “Oh.” The lime green eyed teenager hummed, his amused eyeridge raise now becoming…smug, “You don’t happen to be…ticklish, do you?” 
The smaller mutant gulped as his counterpart muttered out…the word; and so casually too?!
“N-Noho! N-Nohoh I’m nohot!” The honey brown eyed turtle squeaked out despretley, letting out a city-wide squeal as Leon pinched his hips with his free hand whilst still trapping/wrapping him in a hug. “Really? Well, last I checked, people who 'aren’t ticklish' don’t usually squeal when their hips are squeezed, bud.”  
“Ihihat’s— snrt! Juhuhust stahap!!” 
“If my memory serves me correctly, you said you 'weren’t ticklish', right?” The elder said as he wiggled his free hand near the other’s stomach. 
Which, in fact, was enough to keep the other boy completely howling with laughter. 
Leo screamed, twisting and turning to try and steer away from the tortuous fingers, “N-NohO nohOHO snrt WAHAIT-!!!” 
“Soooo…you obviously don’t mind this, right?” Leon smirked as he used his left hand to scribble around the smaller turtle’s tummy while his right hand wrapped around his shell and tickled his underarm. “IHI MIHIHIND! IHI snrt MIHIHIND snrt AHA LAHAHAT!” The younger mutant squeaked out in panic, flailing and shouting about. 
“But why~? You’re obviously not ticklish.” The red eared slider shrugged casually. 
“IHI SNRT SNRT AHAM!!” The smaller mutant suddenly confessed, pushing on the taller’s chest, “IHI AHAM SNRT  IHIHI AHAM SNRT SNRT IHI SNRT AHAHAM!!” 
“Oh! So…you lied to me?” The older mutant questioned as he clamped Leo’s thigh repetitively.
The complete audacity of this kid…
It was impressive, honestly…
Leo hiccuped, burying his head in the elder’s shoulder, “NOHO! IHI— snrt! GYAHAHA PLEHEHEASE!!” 
“Noho! You lied to me, you little twerp! Ugh…the betrayal! And here I thought we were having a nice little bonding moment!” The red eared slider cried dramatically as he stuffed his hands in Leo’s underarms.
The younger Leonardo loudly squawked, snorting up a storm as the elder continued to relentlessly tickle him to pieces, “L-LEHEEEEEEEHEON!!”
“Hm~? Yeah~? What is it, bud?”
“PLEHEHEASE!! NAHAT SNRT SNRT THAHAT!!!” The honey brown eyed mutant squealed, his yell bouncing off the walls of the buildings of New York. “Why~? Is it your tickle spot~? Your tickle tickletickle spot~? 'Cuz your tickle tickle ticklish~?”
“SHUHUT UHUHUP!!” The smaller turtle howled as Leon scribbled his nails along the other’s plastron patterns, “OHO MY GAHASH YOHOUR SOOHOH MEAN!!!”
“Mean?” The lime green eyed teenager repeated innocently, “I’m not mean~! I’m just asking you a couple questions.” 
“I-IHIHI CAHANT SNRT SNRT SNRT BREATHE!!” 
“That sounds like a yohou problem, but hey! That’s just me…” 
“OKAHAY!!!” The younger wheezed, happy tears pricking out of his eyes; awaiting to fall, “STOHOP! STOHOHAP!!” 
“Stopping stopping…” The elder teenager giggled, doing as he promised and stopping. He wrapped his younger counterpart in a hug, letting the shorter turtle snort and snicker in his shoulder once more, “You got this…okay?” He assured. 
“W-Whahat…? Whahat snrt snrt doohoo I snrt hahahave??” Leo questioned through his giddy laughs which Leon couldn’t help but huff fondly to, “The…Thehe leading thing, dude. You got it, okay? Just remember what I said and you’ll be fine.” 
“I dohon’t eheheven remember whahat yohou said toohoo beehee honest..” 
“I can tickle you again to help you remember—“
“N-NONOHO IHIHI’M GOOD!” Leo emphasized, hugging his middles and burying his head into Leon’s shoulder deeper. The elder just hugged him tighter, resting his cheek on the top of the younger’s head.
The two didn’t know a thing when it came to leading…
But they were going to try…they were going to try leading…
…Because that’s really all anyone could ask for…
Their best. 
·̩̩̥͙**•̩̩͙✩•̩̩͙*˚𝙵𝙸𝙽˚*•̩̩͙✩•̩̩͙*˚*·̩̩̥͙ 
(𝙿.𝚂.: 𝙸𝚏 𝚢𝚘𝚞 𝚎𝚗𝚓𝚘𝚢𝚎𝚍 𝚝𝚑𝚒𝚜 𝚏𝚒𝚌, 𝚙𝚕𝚎𝚊𝚜𝚎 𝚛𝚎𝚋𝚕𝚘𝚐!!!)
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pansyfemme · 3 months ago
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i am going to pass out
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leafatlaw · 2 months ago
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Holy shit I do not want to do this tonight
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novampiresremain · 2 months ago
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hello long vent / kinda updates ( in tags for both ) & also i love you all sm
#life is hard man#i cant socialize for shit#i appreciate everyone whose been reaching out to me and stuff#i wanna clarify my lack of responses is due to the mess that is my life rn#but also im autistic as hell and bad at messaging#tbh#i just have lots of trauma / problems there so communication is really difficult for me#and i am not sure how to navigate it#im doing my best but it is so hard#im not good at messaging back or knowing what to say etc#its been really hard#im an anxious mess most days#and its honestly not getting better its getting worse#i have lots of untreated mental stuff going on#managed to do a screening yesterday so the ball is rolling but its slow & im out of time#rn my partner + friends & wrestling are whats getting me through this#like aside from my cat and a junk drawer full of small things thats about what i got#and life is not very kind to me / us#feels like its working against us actively tbh#and theres some family stuff that went down thats intense#after my nightmare day at all out. i learned a lot more about my place in my family that i didnt really wanna learn rn#so i am. a mess#all my problems are literally so severe i cannot function. i cant do tasks. i cant think. i literally have panic attacks over everything#anxiety attacks that last whole days or hours cause my skin just stays shaking and wrong#my ocd is unbearable#and i cant leave my house really anymore#and select moments i can but. i dont even have those anymore really#i wish i could explain the mess of how bad im doing and also express the gratitude for the people still around#or the people checking in#i am trying to! i am still trying.
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tr0ubl3d-tr4n53nd3r · 16 days ago
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I opened up about my body image issues and people called me a horrible person, told me I'm invalidating people with eds and that I'm body shaming people? God what the fuck? Ive got no fucking support system in real life and the Internet just hates me I guess.
#every waking moment of my life for three years was spent making sure other people had a person to vent to#but i can't vent to anyone#well ive got one person who wont even read my fucking text messages so i could say anything but i need someone to know#i need someone to say ill be okay. i need someone to be the person i was.#and nobody does that for me#ive got one person who cant even answer a ask on tumblr. honestly fuck you. i hope youre reading this. i spent so many nights awake making#sure you felt seen and you were okay. i gave up so much of my time to always be there for you. but you cant even respond “haha” to a stupid#joke? i get social interaction is hard. i get it. but this isnt. all you have to fucking do is open an ask. skim it for an idea of the vibe#and type haha or aw im sorry or smthing. its so easy. you know i have crippling anxiety. shit like this brings back trauma. it sends me into#a really bad panic attack. you suck. i hate to say that. cause you dont. you are genuinely a good person but you hate yourself so much that#youre actually trying to be a bad person#nothing you ever do will make me hate you but i sure am mad. me and A spent a few hours talking about how much we were worried about you#he doesn't have tumblr. when he found out you havent been messaging me he thought you killed yourself. for him its complete radio silence#just say something. like one of my posts. you dont have to do much. just do the bare minimum so i know you dont hate me.#cause if you dont hate me right now you really suck. really do. and if you do hate me please communicate that with me so i can fix myself
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nana-mizu-shiki · 4 months ago
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1. Changed my logo, but I'm keeping my pfp bc I like the color,
2. This isn't fanart, just a sketch based off of a dream I had and I plan to paint
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HOLD MY
HAND
PANIC
( Until I Can Breathe
Again.... )
I do realize I spelled Breathe wrong, I fixed that after I took the photo
I'm planning on making the background black so all of the outlines will be white, and the H M H || ( U I C B A....) and hands will be white as well, but the PANIC will be a bright red and the lungs'll be a pastel pink with red shading, the spirally thing that's in the middle of the lungs will probably also have some red highlights.
I tried my best to make the lungs look like, idk, like they're being squeezed and going in and are being sucked into the middle of themselves? I don't know how to describe it but I don't think I did it all that well so if you have any suggestions I'd love some, ty
At the top, it's supposed to be a puff of air, but I think it looks more like a brain and so now I'm debating if I should try to do anything with that, or if I should leave it as a puff of air.
I'm probably going to use acrylic or oil paint for this, watercolor doesn't really fit the vibe I'm going for, but I might do the background (black) in watercolor to give some dimension or something
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newfeeling77 · 1 year ago
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i wish i had gotten properly medicated n therapized earlier 1. bc it hasnt even started yet i had one therapy appointment and i wont be feeling the effects of medication for another month and a half and 2. im already feeling regretful of the time i wasted these past few months being depressed. not unhappy just apathetic and frustrated. bc objectively im having a good time n learning new things and making friends like its a really good semester but i havent been able to enjoy it bc im currently incapable of enjoying anything. i can appreciate things, i can acknowledge the positive aspects of my life but they dont give me any positive feelings. instead im just angry or overwhelmed all the time
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wingdingle · 1 year ago
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ok i figured it out finally. the secret to becoming friends with somebody is to keep doing smalltalk and asking how peoples days are and listen to them and share your own experiences and be genuinely curious about theirs, until you find people who also want to be friends with you enough to talk to you outside of the setting you regularly meet in, and then just initiate communication on a regular basis (at least 5 times a week or some shit idk.) also assess their comfort zone before talking about like social taboos . like ask them if they are ok hearing smth youre unsure about before you say it. also you dont necessarily succeed every time but dont get discouraged theres always more ppl and more room to grow =]
sidenote: try to make sure that when you make conversation it isnt exclusively about things you feel negatively about and keep an open mind about peoples interests, even if you dont necessarily agree with them - some people dont know some tjings are offensive bc theyre just too busy living their lives to stay on top of everything, but you can always explain that thought about it being offensive, just dont shut them down right away... imagine how youd feel if someone shut you down when you were talking about something you liked
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sordid-dog · 10 months ago
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ok but like why do I keep having panic attacks(or something similar) like every day. what
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boomalope-pope · 10 months ago
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It sucks how much of the human experience is tied up in our collective consciousness and the interactions we have with one another and yet knowing that, how I still end up having a panic attack outside the bar if I try heading to a local meetup for something I'm interested in.
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nururu · 1 year ago
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I'm at the advanced stage of burn out where it's just full on trauma and I truly don't think many ppl can understand what it's like. and what it does to your brain and your ability to live normally. it's unexplainable.
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transprince · 1 year ago
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1ovestay · 1 year ago
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i think its kind of comedic how bad my mental health is atm cuz theres literally no reason for it like girl can u grow up
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mejomonster · 1 year ago
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Ridiculously depressed but I am running ragged (which is surely worsening the depression ToT) so like the idea of weekly therapy to further exhaust me and trigger the anxiety more doesn't sound super compatible
#rant#like. i havent eaten in 6 days im fucking miserable amd on edge. my gi issues are FUCKED right now#so i cant eat and im desperate To eat asap so i really hope my gi issues improve soon jesus fucking christ#anyway... on top of that which... homestly on its own is enough to destroy me emotilnally and exhaust me....#i also am intensely deptessed a friend has like 5 crushes 4 dating options#i looked up advice today! oh no the spiral! i am considering paying money for a matchmaking service just so i can hate myself more i guess#when even that fails. i havent had a crush in 5 years either. i had like 3 crushes BUT they were married or aro#so i stopped my crush. so basically no crush on available for relationships peolle in half a decade. k feel broken#i looked up how to develop crushes today. google amd youtube apparently think its so rare to Not crush that theres no fucking advice#and then on top of it i have regular run of the mill anxiety. where i disassociate if im in public or around strangers.#which helps Me cope and i Feel great. as in not scared. but it means i dont talk well to strangers.#i try to. but i barely know what im saying and i dont see anyone i see them vaguely then block it out. and thats how i handle public.#and if i can manage to be present i need enough of a crowd i can hide. and if i see an attractive person i look away#cause i turn red and cant breathe. and im chicken i guess. so ur supposed to LOCK EYES with hot strangers and stare. but i need to PRACTICE#and then i also need to practice just. MAKING myself go places that make my anxiety shoot up horribly#and just sit and make myself stare at random peoplr and touch my skin and make myself endure being present.#then i have to do the same thing in public places i Like (which makes me more anxioud and in the past often resulted in panic attacks then#suicide attempts and self harm during said pamic attacks) so im not like super hype to endure that#and id rather endure it WHEN MY HEALTH IS SOLID ENOUGH I CAN EAT#because currently? me hungty? me in immense pain? even non anxiety inducing situatilns are shooting my stress level through the roof.#spilling coffee right now is making me feel like dying. just cayse im hungry and exhausted. i want to work up to 1. gi tract DIGESTING FOOD#PLEASE GOD SOON. 2. my back doesnt hurt so bad so i can STAND in public#3 stand in a nonthreatening public place like a bookstore or grocery store and stare at people#4 stand in nonthreatening place and stare at Hot people#5 attempt to enter a place in public i LIKE A LOT like a local hobby club. attempt for an hour if needed#call it a win if i make it to the doorway befote the panic attack hits. 6 attempt again at least standing IN FRONT of building 5 minutes#7 attempt again and maybr peak in and use bathroom so i can leave if im scared. 8 attempt again to enter building and maybe finally join#event i want to join. 8 attempt looking people in the eyes and remaining present at Location i like.#9 attempt looking pretty people In The Eye. 10 attempt saying hi i like your X#11 attempt conversation (if i got through all prior steps). which. this anxiety work could take 3-4 months minimum
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steampoweredskeleton · 1 year ago
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#delete later#the decision between microdosing bg3 spoilers in order to msybe reduce the amount i will be overwhelmed when playing it#anf not looking at anything bc the interest level is getting to the point of i may end up having a panic attack#i saw one of the voice actors is from near where i grew up and got super excited bc no one ever knows my hometown and that#has NOT helped so now i know im getting pulled in whether i want to or not. so noe its just trying to mediate its effects#try and make it so i dont get so overwhelmed that i start having panic attacks and meltdowns#i think im just gonna have to stay away from his character completely until ive properly chilled. no idea why but any like#thing where my hometown is mentioned just makes me super syper super happy and that is like the QUICKEST way for me#to get panic level overwhelmed#its a really odd one and i really dont understand why it happens but it does#microdosing may be the wwy to go otherwise ill build it up to the point that i won't be able to play it bc of the anxiety#autism is wild i rly wish i didnt have it. in good news i problem solved very well today. it did make me so exhausted and#overstimulated that i couldnt do anything else today but hey. i still managed. im so anxious about next week. itll be fine though#also since i haven't had a media special interest for a hot minute ive been able to become more aware of the bits of it that are#unhealthy in terms of my mental health abd im gonna have to do a lot of picking abd choosing what to interact with#which is going to make media special interests straight up less fun but also i know that that shit can fuck up ny brain#way more than like bugs or folk tales.#one of which is avoiding stuff about the real ppl behind it bc cementing stuff ij reslity with real ppl can make things worse#in my brain bc i tend to gave difficulty seperating ecerything anyway#i daydream constantly and i need that to stay with fictional things bc if it goes into reality things it starts to get way worse#this ended up being a weird rant about how my brain struggles to stay in reality but that's fine ignore me
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caffeinatedopossum · 2 years ago
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When I had that panic attack the other day, my girlfriend really put some things into perspective... I don't know, I think I feel bad because this is the best my life has ever been and I'm still depressed and anxious. It feels like I can't do anything for myself and the things I can do, I don't.
But she said that she would feel the same in my position. That actually, when she was the most depressed, she *was* in my position. She said she'd go crazy from not being able to do anything all the time and for some reason that helped a lot. Like, just to hear that its not wrong to feel like this and that I really am doing everything I can.
It feels so greedy and selfish to look at my life being the best it's ever been and to still ask for more but I guess it's normal.
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