#i cant sleep anymore because of the stress
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*trigger warning: mental health, depression, anxiety, dark thoughts*
so as i lay here at night before i try to go to sleep, my heart is heavy. i havenāt been okay for quite some time. i try to mask it very well, but a lot of the times you can sense it within me, or read it all over my face.
iām not okay. i donāt know what to do about it anymore. itās not like i donāt have a therapist, i do, and for awhile it was working wonders. but now? things in my life have gotten harder, more intense, stressful, impossible to figure out. everything is catching up to me and i feel like im drowning. i canāt swim and i cant breathe and im going further and further into the deep end.
now i know that i should be grateful for the things i have, and i am. but is it so wrong of me to wish life was better? to wish i was better? i want to be. i know this isnāt like me. itās gotten to the point where some days i donāt wanna eat, or drink or even move out of bed. some days i think to myself: would everyone just be okay without me? would it be better for them if i just disappeared and never returned? would that make it better? what if i just vanished off the face of the earth with no return?
the reason iām saying all of this is because this platform is a place where i feel like i can vent without anyone judging me, even if no one is reading this right now. i donāt have many people to talk to, to turn to. im thankful for the ones i do have, but i feel like ive been so miserable lately and not great company to be around and that hurts me to my core. i try so hard to be a nice person, a great person to be around, but my mental state makes me think that i donāt deserve anything, and that iām no good.
i just want to be okay again. i want to make everyone around me smile and laugh and feel good. i want to breathe again, but right now i feel like i cantāt. so much is happening and i donāt know what to do anymore.
i just want to be okay. i wish i knew what to do because i feel lost, and im not sure how to find my way out.
if youāre still reading this, thank you, and i love you. thank you for any love youāve given me on all of my works. writing is my outlet, but i feel like iāve burnt myself out.
please remember that you are loved, cared for, needed, and appreciated. and youāre not alone.
thank you. i love you.
-nessa
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#is it normal that everyone feels sad and lonely most of the time#i cant imagine it being anything else#even when im surrounded by people or at events i feel disconnected#and is everyone just faking it or do they really love making plans going out#idk why im so nonfunctional it feels like whether or not i start feeling bad when i go out is 50/50#and i tried to join as many things as possible in my earlier years of college but i think it only succeeded in distracting me#and making me tired and sleep deprived and i felt like i was too shallowly involved in each thing bc i was spread too thin#but now ive quit almost everything and im just sad. i get jealous when people have plans and when they have friends. when they just go out#its just so tiring and all i ever want to do is lay in bed. but if i stay in bed i feel sad and guilty about missing out and wasting my life#everything stresses me out so easily. i cant play games bc i get anxious. ordering drinks in front of others makes me anxious. anything new#and i fear my anxiety gotten worse this year for just zero reason#im so tired im never getting better. next year my bf is travelling for over a month and im stuck in classes and busy and job hunting#and about to graduate#and i just know im going to be so lonely and so stressed and so depressed#it just kind of feels like iāve tried so hard for years to be happier and cope with things healthier but i havenāt gotten anywhere.#perhaps im even worse now because i donāt even draw or consume any media anymore. i just barely work (and struggle the whole time) and sleep#my rambles
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a hug would fix me I think
#i hate that having been through so much shit i just don't get stressed anymore#instead i get this vague feeling of unease#which majorly sucks#because i know the physical symptoms of stress. i know how to deal with them. we had lectures on this.#but this vague unease has zero physical symptoms. I don't feel anything different#i just cannot fall asleep#i am permanently sleepy. i cant focus on studying because of this. but when i try to sleep i just cant.#when will my suffering end#(i know exactly when. july 1st when summer break starts.)
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woke up from my sleep angry because I take too long to do anything like I'm so fucking annoyed rn I genuinely cannot comprehend how ppl have full time jobs and go to school and also fully indulge in their hobbies and get them done in timely manners because if I'm doing anything I have to either finish it in a day or it will take a year to complete it
#anyways im not working on that hobie thing anymore its stressing me out that its taking me a month to make a fucking collage šš#u thought i could have real progress yesterday but after 3 hrs of working on it i got tired and wanted to sleep#*i thought#also the reason why i barely ever make videos im either too tired or it will take me 5 months to edit because#i can't focus on more than 1 thing at a time. if im editing something don't fucking ask me to go anywhere i need yo finish this shit#or it will never be done#been trying to edit my Beyonce and spiderverse vlogs and its just taking too long i just abandoned them#and then like. school.#that fucking university has done nothing but waste my time. wasting my time travelling for 6 hrs so by the time i get home#i cant even do anything but eat and fall asleep because if i stay up to work on what i want to do i will basically get no sleep#cant even indulge in my hobbies without wanting to kill myself because even those stress me out OH MY GOD
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stressed and having absolutely zero drive within me to complete anything god how is this year already off to such a great start
#hahaha how am i supposed to have 17-25 pages of a technical report i havent even started done by next week#fucking beats me !!!#not to mention completing another team assignment + another cs assignment + work#im either selling my soul or sleeping a total of 5 hours this week#my motivation has plummeted to a depth so deep i haven't felt this bad in ages#even worse i have nothing to cling on like i normally do#and by that i mean even music... like how bad is it when music cant even do anything for me anymore#i need.. i need something to look forward to until april#im turning 20 this month and i cant even be excited because im stressed out of my MIND#me on a coop term thinking: oh wow this term will be so easy im only taking 1 course there's no way it'll be as stressful as a regular term#i was so so utterly wrong oh my god#personal
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oh my god everything makes sense now
#ive had so much troubke sleeping for the last like. 3 weeks. like i havent been getting more than 4 hrs of sleep most nights#and its SUCKED so bad and ive had the worst dreams ever like#its either mind empty blank 0 dreams whatsoever (<< which ive learned also sucks! feels bad and empty in the morning)#or like..trauma nightmares. like im back in high school type nightmares. and a few work stress dreams sprinked in for flavor#lkke this has been. An Issue.#I JUST FIGURED OUT WHY. AND I FEEL SO STUPID#ITS BECAUSE I DONT HAVE LOKI LIVING WITH ME ANYMORE.#im at my parents house for the weekend and . got here at like 8pm last night.#laid on the couch. loki jumped up on thr couch with me to cuddle#and ive always said hes so good at this bc hes warm and he lays on top of me so hes like a weighted blanket#and i cant move my arms to look at my phone or anything so its SO easy to fall asleep w loki cuddles#AT 9PM I FELL ASLEEP. i havent gone to sleep before midnight in like 2 months.#and when i had 2 get up to move to the guest bed he followed me.#and i just woke up from a nightmare and he was on the other side of the bed so i reached my hand out 2 pet him#and he laid his little chin on my hand and oh my god everything makes so much sense now.#ive always kind of half joked abt loki being an esa. because im like. he is. but not officially#hes never been trained for it and we dont have like. documentation for it bc ive never been officially diagnosed for anything (hell world)#so i feel bad calling him that bc it feels like im. disrespecting people that Actually Need esas#(<< coming from.a guy who Actually Needs An ESA Apparently.) what the fuck#head in hands. everything makes so much sense now#and normally id go all science brain on this like oh it was just one night iwas probably just too tired i need more evidence to be sure#but like. i have loterally not slept this well in a month and a half.#I have not gonento sleep before midnight in AT.LEAST the last two weeks. CONSISTENTLY .#head in habds.
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man I wish it was easy for me to cry instead of stuffing shit down all the time. I'm too good at repressing shit and disassociating, the second I start to feel something it gets sucked right back in
#can't sleep because I'm stressing over these medical bill payments that are gonna leave us with maybe 100$ in the bank#my heart feels like it's being sat on by an elephant#but at the same time i feel nothing#like absolutely nothing#i feel fucking dead inside#and it'll be fine!!!! we just have to survive til the next paycheck comes!!!! we're okay!!!!#but we're not and so much of it is because of me and my partner is a fucking saint because they're so goddamn understanding#and it makes me feel that much worse#im so tired#i cant do this shit anymore#i cant
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#today was stressful and now i am internally screaming crying sobbing#because i think i underbaked tomorrows birthday cake a little#and idk what to do now#like i can't change it anymore#but i am just disappointed in myself#and like its okay that it happened and the bottom looked done and the little sooden stick came out coean#so IDK#just frustrated now because it looks underbaked#and fuck i am so frustrated#and i idk#its not a bad thing and no one will be angry or mad#except myself#so yea#i dislike my brain rn#but it is what it is and i cant change it anymore and should go to sleep
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still awake oops god fucking damn it
#... servant's song āŖ#urgghrhhhhfhgg im literally so stressed recently its so hard for me to talk to anyone#i cant reach out first and when ppl talk to me i feel like im just failing the whole thing#and my real life is a nightmare my therapist said he might have to report my mom for neglect which um Oops#i just hate being here at all i wish i didnt have to be me anymore i wish i could go back in time and sleep next to hinata one more time#the only reason im even attempting recovery is because theres even the slightest chance i'll see him again#otherwise i wouldve killed myself a long time ago. and even now its tempting
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My biggest fear is that Iāll spend so much time beating myself up for not being good at writing that by the time I get the words down, all my passion will have run out and my ideas will have been long expired and Iāll have disappointed everyone by failing yet again to keep my promises
#the klock keeps ticking#i cant ever think about anything else but the stories i wanna write its the only thing i got on my mind its all i want#but i get so stuck in my head that i cant put any words down and when i do i beat them up so much i cant move on#so it takes me a really long time to create nowadays. if i even try#and idk im really tired of this like it isnt just art and writing its how i do everything#i talk about it so much but i never make anything a reality and i stay in one horrible spot forever#and then i complain about how miserable i am that i havent done anything with myself when im too scared to actually do the work of making#things real#like hnnnghh idk i finally forced myself to stop making excuses and just fucking start officially writing the first chapter of my big shinji#project that i keep gushing about in my head but ive only been able to write a few paragraphs#i cant get much further without getting hard on myself because i feel like every single word i choose is wrong#and i also have been sleeping waaaaay worse than usual the past month from extreme stress so im fatigued much easier#and im just scared im gonna spend so much time on this that like by the time ive finished the first chapter i wont even care anymore#which will really suck cuz ive wanted this for so long and for once i just want something of mine to go good i want to make something#that i want possible just to prove im capable of something so basic#its just all this damn pressure AAAAAAAAAAA i hate everything
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Even just half-heartedly looking for work as someone who is legally blind, autistic, with no highschool diploma, GED, or degrees and who can't leave the house is a very specific kind of let-down and disappointment that just really makes a person depressed.
#irl#vent#suicidal ideation#i am a money sink and a financial burden and trying to look for ways to fix that turns up nothing!!!#society abandons those who cannot work!!! and i sure do seem to be unemployable!!!#like#i would need a work from home job that doesnt require a highschool diploma ged or a degree that i can do as someone who is legally blind#at the LEAST#even just being a cashier at pet smart requires a fucking highschool diploma!!! and i cant even do that sort of work anymore!!!#i dont have any fancy little talents or areas of expertise either!!! i cant code i suck at source work i cant do graphic design!!!#what am i supposed to do#can someone just like put me down like a sick animal or smth at this point#because i feel like all i amount to at this point is a burdensome and childish good for nothing waste of space#and an additional source of stress and disappointment for everyone who has ever cared about me or had hopes for my future#sincerely feel like everyone who knows me would be better off if i were dead#no one would have to take care of me then - theyd be free of any burden i put on them#hell considering how few people i talk to and how little o do talk to ones i DO talk to they probably wouldnt even notice i were gone#and once they did they probably wouldnt be upset for long at all if they would be upset to begin with#my partner would be free to find a smaller more affordable place to live or could even get a car and live in it as he thought of doing#before if i werent around being a little needy whiny bitch#seriously whats even the fucking point#im so tired of just...fucking everything.#i dont talk about it much but i really do just feel like shit all the fucking time man#and i feel so fucking powerless and like i have no control of my life too#should probably be in therapy still but i just know theyd force me into the psych ward again#not that talk therapy would do shit for me anyways tho#i dunno#im tired and sad and hopeless and i just wanna go to sleep and not wake up again#not that it matters or anything though lololol
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wish the immense stress would calm down for a second
#I dont even know man im just stressed about everything at the same time#its silly because theres only so much that I can even do at a time#so I just need to take it one day at a time until i'm more stable as a person#like both mentally financially etc#I need to swing this job when I'm able to throw my application in but I have so much shit coming up in september#I dont want to wait but I dont want to start a job and then immediately need two days off#and then in november need 5 days off#its just some shit man#i need to try and relax but alas i cannot smoke anymore because of drug testing#and I dont drink very much#so I cant even really crack open a cold one and relax#not that drinking is the answer to trying to relax#maybe Ill take some trazadone and just fucking sleep for 16 hours#dl#i'm just frustrated for so many reasons
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everything is changing and iām in pain sigh
#itās not bad change but i am very stressed still#and i am so fucking scared sigh#just thinking of going back to my house and seeing them and moving my shit away and the cost of miscellaneous shit#and then my brother too i want to cry#but it will be fine i guess i guess i guess#and then i wont feel like a burden anymore it will be fine#i cant sleep because when i close my eyes i just cant stop thinking help#and then what if the ppl i live with dont like me or vice versa sigh i need to sleep but i also kind of cant wait because i will be on my#own again but the comfort wont be the same iām being a baby i know#but iām just a baby trying her best sigh#anyways i have appointments to make and tickets to buy i cant stop thinking ugh
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You know, I'm always wondering why I can't stop clenching my jaw. It hurts, and I'm constantly reminding myself to stop, but even in my sleep I can't seem to manage it. But then I do things like crush the cockroach climbing up my leg while I'm laying in bed and I'm like "Oh yeah that's right." Its more of a wonder that I haven't broken *more* of my teeth.
#vent post#hi I'm really fucking stressed#also im lowkey living someone's worst nightmare#but I'm too goddamn tired and dissociative to care much anymore???#cockroach on my person in bed??#yeah thats the third time this month this apartment just be like that#pulling a huge chunk of broken tooth out of my mouth??#honestly it kinda feel better now without it stabbing me I'm sure itll get infected less too#eat once a day at best??? sure its not like I'm working a physically intensive job#that requires a lot more calories than I would normally eat#(spoiler alert I am)#chronic pain made significantly worse by said job??#well good thing I've got a crazy pain tolerance and tendency to dissociate!!#its not like constant high grade physical pain is considered torture!#and if that pairs with sleeping like shit because of the aforementioned roaches???#ah who cares its not like I need more than three to five hours anyhow!!#at this point I honestly think I could deal with a saw trap without much of a fuck given#and thats ought to be alarming but I cant feeeeeeeeeeel š#personal#sam speaks
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#i dont think i can be saved anymore#ill just.. continue until i degrade myself to nothing#its not like theres much i can do to stop that#i wasnt ok even before i started being depressed. no amount of therapy could fix me like that#i cant do anything anymore#i cant study i cant enjoy games i cant sleep properly#i cant even kill myself#or self harm for that matter#theres no reason why i should exist#i already wasnt supposed to exist 2 times before my birth#and since then i shouldve died several times#im trying to hope that this is stress talking. tgat im thinking this because of how we were fucked over graduating#over how much i despise most of my classmates and my highschool#of how i have exams this year that are really important and at the same time not relevant for my situation yet i have to stress over them#of how ill have to survive for another summer with my parents#how ill have to mask and hide evey single thing from them#because theyre too arrogant to accept that their kid might have mental problems and too homophobic for me to feel safe coming out#I WANT TO BE ABLE TO PROPERLY CRY GOD FUXKING DAMMIT#im tired#im so fucking tired#of everything#i cant read my own thoughts anymore#i dont know what emotions im hiding#all i know is that im miserable and depressed#and everything that i can currently do is making me at least incrementally worse#tw depression#tw suicide mention#green bear rant#green bear spam
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Okay okay but consider possible batfam fic idea: Ā
so Bruce is in an emergency justice league meeting that got called but because its taking place at night he has a comm on in his ear playing at a low volume because all of the batfam are out on patrol around gotham covering his patrol route for him and because you know B is a paranoid, overprotective fucker he just to make sure everything is going smoothly for his kids but he doesnāt plan on actually letting them know heās tapped into their network because he can already hear the lecture from Dick about trusting them to take care of the city. Ā
So heās listening to them quietly while also paying attention to Clark talking about some alien diplomacy issue and his kids are YAPPING away about the stupidest shit to one another cause they donāt have B telling them off for āunprofessional unnecessary chatter while on patrolā and Ā youāre getting a mix of all the dynamics between them all and the longer the meeting is going on the more Bās eye is just TWITCHING because his Dad senses are just going hay wire and he is just here like āI cannot say anything in front of the league because they cannot know I have children cause I'm Batman and I work alone blah blah blahā, usual brooding, but Damian and Tim are squabbling with one another about a rescue that took place an hour ago and Dick is challenging Jason to a parkour contest and Steph is challenging the Riddler to a riddle off with riddles she made up and have no answer just to piss him off and his dad sense is just like an alarm going off and then he just cant take it anymore cause Duke (pretend heās on nightshift to make up for the man down or smth idk shh) says something like āI'm going to do my book report in the morning Richard leave me beā even though Bruce KNOWS he isn't going to do it in the morning, this has happened before they have an AGREEMENT, a CONTRACT god damn it but they don't know Bruce is listening to the comms Duke just goes something like āits fine B won't even find out!ā and Bruce just LOSES it there and then and just presses his comm and goes āNO. No, stfu all of you I am taking charge hereā and he just starts going off on them all for the different things they were whining about like
āNo Signal, go and do your damn book report right now you are not going to be doing it in the morning you always say you will and you never wake up early enough to get it done so then you end up speed doing it in the car while nearly stress crying and I am cannot deal with that while running on 49 hours of no sleep so go and do it right this damn minute. I am TIRED, I am tired boy go. GO. I love you, goodnight.āĀ
āN go and unloadĀ the damn dishwasher. I asked you four. FOUR days ago to do it and A is not coming home until next weekĀ please I am begging you I have been drinking my coffee out of bowls and a straw for days now. Thank you, I love you goodnight.ā Ā
āRed Robin. Put the coffee down. No- I know its in your hand I can feel it. I can feel it in my BONES child you cannot hide from me, down. Now. Good. Get a piece of fruit and go to bed. No I don't give a fuck if- no. I don't care if the pentagon has laughably easy security to bypass right now it has been over 72 hours since you closed your eyes I WILL call A I will, Iāll do it right now. Iām calling him right now- good okay goodnight. Iām sending Dick to check on you to make sure youāre actually sleep. I love you too goodnightā Ā
āRobin I know you're there. Damn right go to bed, Titus can go with you yes you don't have to ask every night baby its going to be the same answer, I love you goodnight.āĀ
āHood and Spoiler stop trying to goad rogues into fighting each other and go home. Hood will you- thank you. Goodnight I love you both....no S I will not ask Ivy if sheāll make you real life lil shop of horrors plant to leave at your exās house please stop asking. Goodnight.ā Ā Ā
"C are you- I love you too."
And he just lets out this enormous, patented Dad sigh and looks up after a few moments and realizes the entire justice league is just watching him absolutely GOBSMACKED because oh my god how long has this been going on for?? because like what the fuck this was cold, calculated, āthey think he's actually a robotā Batman, who just all of a sudden just went BOOM father mode is activated, this is a patriARCH, you know? Daddy bats alright. And he's just like, his facial expression doesn't so much as twitch but a light blush just appears on his entire face and then Clark is just like HEART EYES and Hal is just like HEARTEYES (??!!) and Barry is suddenly having a sexuality crisis because what the fuck is this, and Diana is just like, speechless but in love and he just mumbles after a few moments ā...you can continue your speech Clark I apologize for my lapse in professionalismā and Hal is just like āNAH MOTHERFUCKER YOU ARE NOT BREEZING PAST THAT WHAT THE FUCK SPOOKY??ā and then the entire situation just devolves in chaos. Ā
#ithese are all kinda ooc but shhhh i live in a fishbowl#idk i just want tired single parent bruce doing his best with his chaotic gremlins#dont ask me what timeline this is in because i got nothing for yall#batman#bruce wayne#jason todd#dc#dick grayson#batfam#stephanie brown#tim drake#damian wayne#clark kent#hal jordan#barry allen#diana prince#wonder woman#superman#green lantern#the flash#nightwing#red hood#robin#red robin#duke thomas#cassandra cain#superbat#batlantern#wonderbat#spoiler
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