#healthy girl morning | Explore Tumblr posts and blogs

fitforestfairy · 2 months ago

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Pilates, coffee and LoFi music 🎶 on a crisp autumn morning 🍂

#fitforestfairy #fitblr #healthy girl morning #fit girl morning #pilates #pink yoga mat #pink pilates princess #black coffee #lowfi #autumn vibes #fitness journey #weight loss journey #core strength #flexibility #self care #wellness

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foreverrryourssss · 1 year ago

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#good morning #morning routine #black girl moodboard #goddess energy #moodboards #aesthetic board #luxury aesthetic #my moodboard #black girl aesthetic #black women #black femininity #nsfq #fitspo #health & fitness #self care aesthetic #self improvement #healthy food #black women in luxury #food moodboard

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lovely-honey-blossom · 19 days ago

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sweater weather 🌪️🧦🩶

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poleriri · 2 months ago

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girlietips · 5 months ago

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Things to add to your morning routine ☀️🌅💐

Here are some things to add to your morning routine to make it so you jump out of bed each morning!

Mind📖🗓️📚

Check to-do list

Check calendar

Read a book

Review yesterdays flash cards

Make bed and tidy workspace

Play a puzzle game

Check off one of todays tasks immediately

Body 🧘🏼‍♀️🛼🩰

Stretch

Workout

Drink water

Eat a filling breakfast

Take a cold shower

Do skincare

Go for a walk in the fresh morning air

Soul 📝🎧🕊️

Journal about your dreams and goals

Sit and watch the sun rise

Drink a delicious drink (tea,coffee,etc)

Dance to your favorite song

Meditate

Repeat affirmations

5 minutes in the sun

Obviously you won’t be adding all of these but you can use this as inspiration to create a morning routine that nourishes your mind body and soul!

#that girl #it girl #girlblogging #glow up #self care #self love #coquette #becoming that girl #healthy #healthyliving #good morning

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secretsimpleness · 4 months ago

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Sometimes I want to bring Morrigan but then I remember I play as a face-tanking rogue and I bring Wynne. Warden Cousland, Morrigan, Wynne / Dragon Age Origins (c) Bioware

#dragon age #dragon age fan art #comic #morrigan #warden cousland #healer #bioware #dao #dragon age origins #hero of ferelden #cousland #wynne #I'm back. I guess.#I did not notice at first but apparently I took a break from tumblr. I've already had several breakdowns over the dashboard.#(turns out I was on the 'for you' tab rather than the 'following' tab. the theme had changed as well. absolutely insufferable.)#I've felt really unconnected for a while but it actually feels better now? as if my tumblr mutuals was the missing link.#very healthy and hot of me ngl #so. I had a two week holiday this year and they were instantly slurped up. it went so fast!#there was this big football thing the week before my holiday - basically teams of teens come from all around the world to play etc.#I heard a girl tell her teammates that 'I'd love to travel on this bus every morning; happy people all around you; just add some music...'#she was also very excited when the bridge opened. the 'happy people' around her sighed bitterly and leaned back for a ten minute wait.#it is thankfully over now. the bus home is no longer stuffed full of football teams. but it's a fun experience for the players etc etc etc #well. in other thrilling news I went to spy on our sister shops during my time off. to see what they do differently. maybe steal some ideas #one store was like an instagram post with fancy teacups and stylish outfits. who knew a second-hand store could be so boring.#the other was like a man-cave with furniture and a passively-aggressive note by the toys stating that 'if u break it u pay. idiot. tnx<3'.#the man-cave was my favourite :)#rant over now! take care and bye etc!

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kelis777 · 8 days ago

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🖤💄🎧🥀🍸🎱

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femmefatalevibe · 1 year ago

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Femme Fatale Guide: Purse Essentials For Day & Night (or Any Activity In Between)

Daytime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/phone charger

Airpods/headphones

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Power foundation

Contour/blush stick

Oil blotting sheets

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liners/pads/tampons

Travel case bandaids

Condoms (not in a wallet, please)

A pen or two

Portable sticky notes

Travel pack of tissues

Spare glasses/contacts & contact solution

Sunglasses

OTC pain relief medicine

Water bottle

Non-perishable snacks (I recommend Larabars, Lupini beans/roasted chickpeas/edamame, roasted nuts/trail mix snack packs, Lupii/Raw Rev vegan protein bars, and freeze-dried fruit)

Nighttime Handbag Essentials:

Keys

Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)

Phone/portable phone charger

Mini sunscreen

Hand lotion

Floss picks in a travel floss dispenser

Mini disposable toothbrushes

Breath mints

Portable stain remover wipes

Hand sanitizer

Lip balm/your everyday lip color

Eyeliner

Brow pencil

Mini power foundation

Roll-on perfume

Hair ties

Foldable mini hair brush

Feminine hygiene wipes

Panty liner (and maybe a pad/tampon, depending on the time of the month)

Portable makeup remover wipe (or two)

Portable cleansing towelette (or two)

Travel case bandaids

Condoms (at least two – not in a wallet, please)

Disposable foot socks

OTC pain relief medicine

Vitamin B-complex, Vitamin C, and Vitamin D supplement (one of each – for after or the morning after drinking)

Necessary Edit: This list is meant to be a comprehensive guide, designed to be personalized. If you don't think you need some of these items, [pick and choose at your discretion].

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becomingmeg · 2 months ago

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perfect morning routine 💗

1. wake up early (5:30-6:30 am): start the day off with waking up early to make your mornings feel less rushed.

2. hydrate (5 minutes): drink a glass of water to kickstart your metabolism and rehydrate after a night’s sleep.

3. yoga (10-15 minutes): a short yoga session can help loosen muscles and improve blood flow.

4. meditation (5-10 minutes): practicing deep breathing to center your mind and reduce stress for the day ahead.

5. exercise (20-30 minutes): moderate workouts like a jog, bodyweight exercises, or cycling to boost your energy levels and release endorphins.

6. healthy breakfast (20 minutes): aim for a balance of protein, fiber, and healthy fats. (if you take daily vitamins, do it after having breakfast)

7. shower/skin care (15-20 minutes): refresh yourself and do your skincare routine.

8. daily intentions/scheduling (5 minutes): write and/or vocalize your priorities or goals for the day. you can use a calendar or a journal. this will help you with getting all important things done.

all 8 steps do not need to be done every day but consistency brings the best results!! this routine will leave you feeling energized with a clear mind to start the day!!

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vskitty · 15 days ago

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reminder to stretch daily

౨ৎ ⋆｡˚

@sophia.frutos on tiktok

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mywellnessdiaries · 5 months ago

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Glow up with me ! ❣˚ ༘♡ ⋆｡˚

brush your teeth & use a tongue scraper first thing in the morning

drink a full glass of water with a pinch of himalayan or sea salt and add a little bit of lemon. note: If you're gonna add lemon use a straw to avoid damaging your teeth

DIY milk face mask: cool trick to give your skin that instant glow. start off by simply pouring raw milk in an ice tray and allow it to freeze. take an ice cube, rub it on your skin for 3-4 minute. then gently massage your face, do this just before you sleep to wake up to a brighter and fresher face.

try hot & cold gel bead eye mask with collagen pearls: soothe your eyes by heating up (better sleep, decongests sinuses, better blood flow to eye area) or cooling down (soothes tired, reduces dark circles and under-eye puffiness) increasing blood circulation.

use a gua sha and a face roller, it is essential to choose a high-quality, cold-pressed oil, preferably organic. I recommend to use argan or jojoba oil.

buy a water filter !! once the impurities are removed from your tap water it’s much easier for you to achieve clear and vitalized skin

Give a little massage at the end of the day, your body will be grateful! Improves blood circulation while relaxes your stress levels. (I'll be posting soon different kind of massage, trigger points and ways to give yourself a massage more easiliy w objects)