#for good mental health

[wargoddess9]

Ineffable May 2024

Day 6: Apology

[agnesandhilda]

yeah this is a self-evident biological hierarchy. that's why we have to enforce it with violence

[slothmonth]

I agree that "in Germany your boss legally has to provide you with work while you're at your job" is a bit funny considering the German stereotype. But I am really annoyed at people who act like this is some horrible hypercapitalist thing on that post about pushing people out of their jobs by just not giving them anything to do. When really it's very basic worker protection (within the context of German emplyment law.) Because under most circumstances you can't just be fired from your job. Your employer has to provide a reason for firing you if they want to get rid of you. You also have a right to specifially the work you were hired to do.

So your boss having to give you appropriate work makes illegal any of the following:

a) Making you clean toilets instead of (or in addition to) the clearly defined office job you agreed to do

b) Not giving you work and then firing you for not doing your work

c) Waiting for you to crack under the intense boredom of having to stay on one place with absolutely nothing to do for eight hours a day while your coworkers are roped into it to shun you (or hate you because for some reason you're the only one who doesn't have to do any work) until you quit "voluntarily"

or d) waiting for you to crack under the aformentioned pressure until you do what the people in the notes said they'd do, like watching movies or doing a second job instead which is something you then can be reprimanded and fired for

[beanghostprincess]

Laios saying he's stronger and better organized than Shuro because he eats 3 meals every day and sleeps properly is probably one of the most encouraging things a fictional character has ever said to me

[san-sebastienne]

With truly all the love and empathy in my heart: crying daily over the sexual assault allegations against Gaiman isn’t healthy. I’ve seen multiple people –especially fans of GO – saying this since they came out, and it’s really fucking concerning me.

I wonder if it has to do with the insidious ideas that 1) people are either Bad or Good, 2) Bad people can only do Bad things, and 3) liking Bad things or Bad people makes you Bad.

None of these things are true.

People are mixed up and incredibly complicated. Someone can be an incredible artist/friend/chef/ally against racism/drag queen and still be predatory/homophobic/antisemitic/never tips their wait staff. People do things that harm others in big and small ways all the time. You do too. I promise.

(Also the idea of anyone, even people who do genuinely insurmountable harm, becoming somehow less than human is an inherently fascist ideology)

The fact that you (yes, you!!) do harmful things doesn’t immediately make you Bad. There are certainly things that someone might do that causes more harm (say, assault) versus less, but that doesn’t somehow infect all the things they’ve done in the past with their Badness. Gaiman helped write Good Omens. There’s no way now to say “I was wrong and this book was Bad all along” or even “oh, all the parts I like were written by Pratchett, the Bad parts must have been Gaiman.” You didn’t miss an inherent evil by liking the book in the past. It doesn’t make you Bad for liking it now.

(It also doesn’t mean that people associated with Gaiman, like David Tennant, are also Tainted by inherent Badness. Tennant isn’t, you aren’t. Saying otherwise is also a slippery slope argument into dehumanization and fascist ideas)

By all means: if it feels right, stop giving Gaiman your money. Stop tagging him in your Azi/Crowley fanart. But do this as a way to disentangle yourself from parasocial relationships that are actively causing you grief and to vote with your wallet, not because unlinking yourself from Bad Art and Bad People will somehow absolve you and make you Good again. If you already have a copy of Good Omens or Sandman, whether you reread it is between you and your gods. Interacting with a text you find important doesn’t make you Bad or Good. It’s just reading. What you do with the stories is what matters (ironically, that’s the message of a lot of both Gaiman and Pratchett’s work).

Maybe take a peek at Good Omens and re familiarize yourself with its other core message: People are not Bad or Good. People do bad and good things.

Then maybe drink a cup of tea. You need to rehydrate.

[thepeacefulgarden]

[ourfandomcrazyuniverse]

Some good political news out there, in the UK, but for anyone who needs the slightest hint of positivity today

Source: BBC

[selfhealingmoments]

[llvampirell]

[giantkillerjack]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

[plain-text version of this post can be found under the cut]

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

Plain-text version:

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

[dumblr]

You deserve a calm love with somebody who is good for your mental health and nervous system.

[themoonunderstoodmydadjokes]

Okay but did you lust after me a little bit today??

[bioethicists]

it's actually terrifying how quickly the concept of self care (originally a radical concept rooted in the black panther party's efforts to support other black ppl living through racism) became another tool of self-management which is viewed as both a moral obligation + an individual responsibility. businesses + employers + other institutions now easily wield it as a progressive way to say "if you're upset about xyz, make yourself get over it". "we are going to treat you like shit + you need to learn how to cope with that or else you're doing something wrong"

i have seen job listings where "ability to practice self care" was listed as a requirement for employment. as a case worker, we were repeatedly drilled on "self-care" as a response to unconscionably high case loads, traumatizing experiences, dead end job obligations, + poor living conditions due to subpar pay/high stress. my clients would go to appointments regarding their evictions, food insecurity, active domestic violence situations, etc + receive tips on "self care" without any tangible community, legal, or structural support to follow.

everyone absolutely deserves to care for themselves + it is useful to circulate affirmations + advice on how to do this. this should happen within communities, through a sincere concern/love for one another, as a way of helping everyone live the best life possible while we work towards total liberation. it should not be a replacement for caring for one another!!! it should be one of many ways of caring for one another!!!

[north-noire]

Henry stop scaring the investors please (mouse doodle) This is just too perfect for how their dynamic is like in my AU lmao Original meme image here

[thepeacefulgarden]

[sunrisethoughts02]

And the most important thing to remember is that you have time. Time to discover new people and new projects and new places; time to heal from your past and your wounds. You might feel like you’re getting nothing done and nothing is happening, but you have time to discover your soul. It will happen for you <3