#consultation for weight loss
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Achieve Effective Weight Loss: Exploring Consultation and Medication Options
Weight loss can often feel like an uphill battle, filled with confusion, frustration, and the constant search for the most effective solutions. In Alberta, where lifestyle and dietary habits can vary widely, finding the right path to weight loss is essential. With so many options available, including consultation for weight loss and weight loss medication Alberta, it’s important to understand how to navigate these choices effectively. At Weight Simple, we’re dedicated to helping you achieve your weight loss goals with personalized support and proven strategies.
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Ready to shed those extra pounds? 23BMI offers a free weight loss consultation to help you get started on the right track. Their expert team provides personalized advice on nutrition, fitness, and lifestyle changes tailored to your specific goals. With 23BMI’s guidance, you’ll receive a customized plan to achieve sustainable weight loss and live a healthier life all for free!
#fitness#weight loss#free weight loss#free weight loss consultation#consultation for weight loss#meal replacement smoothies#meal replacement powder for smoothies#meal replacement bars#best meal replacement smoothies for weight loss
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How Setting Goals Sabotages Freedom | Rethinking Goals
Is setting goals really the key to success? In this video, we explore how goal-setting can sometimes sabotage our freedom and happiness. Join the conversation on rethinking goals and overcoming goal obsession in our latest AMA.
Think of Clovis as your 💥 ANTI-MAINSTREAM 💥 answer to finally achieving a life of abundant health, wellness, physical and mental performance! But most importantly, a life of… CONFIDENCE!
Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Perfect Paleo Powder. He has studied nutrition and fitness at their deepest levels. Justin has helped over 500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.
**Full Medical Disclaimer: *The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns. Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like “paleo” or “keto”), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking “off the cuff”; for that reason, all statements – even a statement such as “studies show” and the like – should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.*
#how setting goals sabotages freedom#rethinking goals#self sabotage#self sabotaging#personal development#goal setting#personal freedom#achieving freedom#clovis culture#overcoming goal obsession#intermittent fasting#paleo diet#health and wellness#nutritional therapy#health coach#nutritional therapy consultant#nutritional therapist#weight loss#weight loss motivation#nutrition#personal growth#self improvement#self development#hidden trap of goal setting#Youtube
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Shedding the Pounds with a Jolly Good Fellow: My GlucoTru Review
For years, I struggled with my weight. Every fad diet I attempted, from ditching carbs to joining a gym that became a glorified clothes hanger, seemed to fail. The frustration piled on faster than the pounds! Then, a friend recommended GlucoTru, a dietary supplement that promised to support healthy weight management. A tad sceptical, but with a glimmer of hope, I decided to give it a go.
Natural Ingredients, Easy Does It: First Impressions
GlucoTru arrived in a sleek bottle with clear labelling. What truly won me over was the ingredient list. No strange chemicals or tongue-twisters, just a blend of natural extracts like banaba leaf, juniper berry, chromium, and gymnema sylvestre. These ingredients are known for potentially supporting healthy blood sugar and metabolism, which can indirectly contribute to weight loss. The capsules themselves are a breeze to swallow, and there's no unpleasant aftertaste.
Energy Levels Soaring: Feeling the Boost
Within a couple of weeks of taking GlucoTru twice daily (as instructed), I noticed a positive shift. My energy levels skyrocketed. No more afternoon slump or that sluggish feeling after a hearty lunch. I felt more motivated to get moving, which naturally led to increased activity. Those long-forgotten walks in the park became a daily routine, and I even started digging out that neglected gym membership!
Sustainable Weight Loss, Not a Crash Course
The most significant change, however, was on the scales. The weight started coming off steadily, but consistently. It wasn't a dramatic crash diet kind of loss, which I knew wouldn't be sustainable. It felt more like my body was finally regulating itself, burning calories more efficiently. Plus, the energy boost from GlucoTru meant I wasn't constantly battling cravings.
A Brighter Outlook on Weight Management
GlucoTru wasn't a magic bullet, but it was certainly a powerful tool in my weight loss journey. It provided the nudge I needed to break free from unhealthy habits and embrace a more active lifestyle. It's important to remember that a balanced diet and exercise are still crucial, but GlucoTru provided that extra push in the right direction.
Overall, A Jolly Good Supplement: Thumbs Up for GlucoTru
If you're looking for a natural way to support your weight management goals, I highly recommend giving GlucoTru a try. It's not a quick fix, but with consistent use, it can help you achieve sustainable weight loss and feel energised throughout the day. Plus, the fact that it's packed with natural ingredients gives me peace of mind. As always, consult your doctor before starting any new supplement, but for me, GlucoTru has been a jolly good fellow on my weight loss journey!
#tight levis#levis 501#jolly wrenches#good morning#good health#longevity#healthcare#thumbs up#thumb shifting#as always a loud and sincere fuck you to everyone who has doubted her and supported that canadian cuntery who must not be named#consulting#doctor strange#weight loss#weight loss journey
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Transform your body and life with Shawn Phillips Training, your dedicated personal trainer in Los Angeles. Increase your level of fitness, accomplish your objectives, and realize your greatest potential.
Tailored workouts, expert guidance from Shawn Phillips, and a commitment to your success. Begin your path of transformation right now!
#Personal Trainer#Nutrition Coach#Nutrition Consultations#Online Consultations#Exercise#Weight Loss Trainer#fitness#workout#nutrition#bodybuilding#gym#yoga
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#dietitian#healthy diet#diet plan#weight loss diet#dietician#Nutrition clinic#diet consultant#Diet4U Wellness
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#tw disordered eating#personal#i have a consultation appt coming up soon with a bariatric weight loss program and i’m v nervy#i’ve always been fat and fairly unhealthy bc i didn’t have access to good food growing up (bc poor)#but i also struggle with self-control/impulse control because… obviously#so i binge a lot and then feel really bad afterwards (physically and mentally) but i struggle to tell myself no#so i go through periods where like one day i’ll eat absolutely nothing at all to punish myself & the next i’ll binge until i’m sick#but no psychiatrist has ever wanted to diagnose me with an eating disorder because… well… the psychiatrists in my area aren’t great…#and i’m fat…. so i don’t fit their idea of what someone with an eating disorder should look like#so i’ve never been able to get treatment for my disordered eating#so i’m excited about my consultation…#but i’m also nervous that i won’t be able to actually lose the weight#because most of my family has the same type of disordered eating#and they grew up poor so they don’t have the best idea of nutrition nor do they currently have the means to afford good food (still poor)#so regardless of what information i’m given#my family is likely going to continue to buy the same tempting unhealthy foods#and i just don’t trust myself :/#also i’m not sure if my insurance will cover my appointment if the clinic chooses to take me on as a patient#so i could literally just be told that yeah i’m overweight and i clearly need help but i can’t get help because insurance#which wouldn’t do anything for me except for make me feel 1000x worse about my current situation#but also i’m so tired of feeling/being this way#not necessarily being fat but being unhealthy and feeling like i don’t have control over my own impulses and actions…#like i don’t have the power to stop myself from binging#it’s just very frustrating and really taking a toll on me#sorry for the rant#but life is a lot for me right now#and i can’t talk to anyone in my family about this because they’ll think i’m a danger to myself#(aka going to off myself) & they’ll take me to the hospital & then i’ll have to go in inpatient again (i haven’t been inpatient since 14/15)#& i really just don’t want to deal with that because like… that’s not what’s happening here#tw mental instability
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how to lose weight with Carb Cycling
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Losing weight with carb cycling involves strategically adjusting your carbohydrate intake while maintaining a calorie deficit. Here's a step-by-step guide to help you get started:
1. Set Your Goals: Define your weight loss goals and establish a realistic timeframe for achieving them. Consult with a healthcare professional or registered dietitian to ensure your goals are safe and attainable.
2. Calculate Your Calories: Determine your daily caloric needs for weight loss. You'll need to create a calorie deficit by consuming fewer calories than your body burns. Online calculators or professional guidance can help with this.
3. Plan Your Cycling Schedule: Decide on your carb cycling schedule. Common approaches include alternating between high, moderate, and low-carb days throughout the week. For example, you could have three high-carb days, two moderate-carb days, and two low-carb days.
4. Choose Carb Sources: Select healthy carbohydrate sources for each day. On high-carb days, focus on complex carbs like whole grains, fruits, and starchy vegetables. On low-carb days, prioritize non-starchy vegetables, lean proteins, and healthy fats.
5. Monitor Portion Sizes: Be mindful of portion sizes to control calorie intake. Overeating, even on healthier foods, can hinder weight loss progress.
6. Stay Hydrated: Drink plenty of water throughout the day. Hydration is important for overall health and can also support weight loss efforts.
7. Include Lean Proteins: Incorporate lean protein sources (such as poultry, fish, lean meats, tofu, and legumes) into your meals. Protein helps with muscle preservation and satiety.
8. Include Healthy Fats: On low-carb days, include sources of healthy fats like avocados, nuts, seeds, and olive oil to help keep you satisfied.
9. Be Consistent: Consistency is key to success. Stick to your carb cycling plan over time to see results.
10. Monitor Progress: Regularly track your weight, measurements, and how you feel to assess your progress. Adjust your plan if needed based on your results and any feedback from your body.
11. Listen to Your Body: Pay attention to how your body responds to different carb levels. Some individuals may feel better with more carbs on high-intensity workout days.
12. Combine with Exercise: Incorporate regular physical activity into your routine. A combination of cardiovascular exercise and strength training can complement your carb cycling plan.
13. Seek Professional Guidance: Consider working with a registered dietitian or nutritionist who can help personalize your carb cycling approach based on your individual needs and preferences.
Remember, carb cycling is just one strategy for weight loss. It's important to find an approach that works for you and fits your lifestyle. Always prioritize balanced nutrition, overall health, and sustainability in your weight loss journey.
#CarbCycling#WeightLossJourney#HealthyEating#FitnessFuel#BodyTransformation#NutritionTips#LoseWeight#FitLife#HealthGoals#BalancedDiet#User#how to loe weight with Carb Cycling for Weight Loss#Losing weight with carb cycling involves strategically adjusting your carbohydrate intake while maintaining a calorie deficit. Here's a ste#1. Set Your Goals:#Define your weight loss goals and establish a realistic timeframe for achieving them. Consult with a healthcare professional or registered#2. Calculate Your Calories:#Determine your daily caloric needs for weight loss. You'll need to create a calorie deficit by consuming fewer calories than your body burn#3. Plan Your Cycling Schedule:#Decide on your carb cycling schedule. Common approaches include alternating between high#moderate#and low-carb days throughout the week. For example#you could have three high-carb days#two moderate-carb days#and two low-carb days.#4. Choose Carb Sources:#Select healthy carbohydrate sources for each day. On high-carb days#focus on complex carbs like whole grains#fruits#and starchy vegetables. On low-carb days#prioritize non-starchy vegetables
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The Definitive Keto Meal Plan: An Exhaustive Evaluation
Introduction: The ketogenic diet has gained immense popularity in recent years due to its potential benefits for weight loss and improved overall health. The primary principle of the keto diet involves consuming low-carbohydrate, high-fat foods to encourage the body to enter a state of ketosis. In this article, we will delve into the ultimate keto meal plan, exploring its advantages, disadvantages, and providing an unbiased review of its effectiveness.
Pros of the Ultimate Keto Meal Plan:
Effective Weight Loss: The keto meal plan restricts carbohydrate intake, forcing the body to utilize stored fat as its primary fuel source. This metabolic shift can lead to significant weight loss, making it an attractive option for individuals looking to shed pounds.
Improved Blood Sugar Control: By minimizing carbohydrates, the keto diet can help regulate blood sugar levels and improve insulin sensitivity. This aspect is particularly beneficial for individuals with type 2 diabetes or those at risk of developing it.
Enhanced Mental Clarity and Focus: Ketones, the byproducts of fat metabolism, are known to provide a stable and efficient source of energy for the brain. Many proponents of the keto diet report increased mental clarity, focus, and improved cognitive function.
Reduced Cravings and Appetite: The high-fat content of the keto meal plan can help keep you satiated for longer periods, reducing hunger pangs and cravings. This aspect may contribute to easier adherence to the diet and facilitate weight loss.
Cons of the Ultimate Keto Meal Plan:
Initial Adaptation Period: When transitioning to the keto diet, many individuals experience what is commonly known as the "keto flu." Symptoms can include fatigue, irritability, dizziness, and nausea. However, these symptoms are usually temporary and diminish as the body adjusts to the new eating pattern.
Restrictive Nature: The keto meal plan severely restricts carbohydrate intake, which can make it challenging to adhere to, especially for individuals who enjoy a wide variety of foods. The diet may require careful planning and preparation to ensure adequate nutrient intake.
Potential Nutritional Deficiencies: Eliminating or limiting certain food groups, such as grains, fruits, and some vegetables, can lead to a deficiency in essential nutrients, including fiber, vitamins, and minerals. It is crucial to incorporate nutrient-dense, low-carb alternatives to mitigate this risk.
Review of the Ultimate Keto Meal Plan:
The Ultimate Keto Meal Plan offers a comprehensive approach to the popular ketogenic diet. It provides clear guidelines and meal suggestions to help individuals achieve and maintain a state of ketosis effectively. The plan's focus on whole, unprocessed foods ensures a nutrient-rich approach to weight loss and overall health improvement.
However, it is essential to note that the keto diet may not be suitable for everyone. Individuals with certain medical conditions, such as pancreatitis or liver disease, should consult with a healthcare professional before embarking on such a restrictive diet.
In conclusion, the Ultimate Keto Meal Plan can be an effective tool for weight loss and improving metabolic health. Its benefits include potential weight loss, blood sugar control, mental clarity, and reduced cravings. Nonetheless, it is vital to consider the potential challenges and limitations associated with the diet, such as the initial adaptation period and the risk of nutritional deficiencies. As with any diet plan, consulting with a healthcare professional is recommended before starting the Ultimate Keto Meal Plan.
if anyone want to buy this click; here
#Keto diet#Ketogenic meal plan#Weight loss#Low-carb diet#Ketosis#Healthy eating#Nutrition#Metabolic health#Blood sugar control#Mental clarity#Meal planning#Nutritional deficiencies#Pros and cons#Review#Health and wellness#Dietary guidelines#Food choices#Adherence to the keto diet#Keto flu#Consultation with healthcare professionals#meal planning#weight loss#and related topics.
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Nice video on Corporate Health Coach Coppell TX
#Weight Loss Consultant Coppell TX#One-on-one Training Coppell TX#Online Wellness Coaching Coppell TX#Corporate Wellness Coppell TX
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Yes! You can receive a DIET plan while sitting at home. Simply search id of health specialists on CallMe4 app
#dietcian#dietitian#diet plan#best dietician for weight loss#top dietician#best weight management dietician#gym#gymlife#callme4#callme4app#phone consultation#health advisor
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#free weight loss consultation#best meal replacement smoothies for weight loss#meal replacement powder for smoothies#weight loss#free weight loss#fitness#consultation for weight loss
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I got some friends that are foodies like me but its like we always go to real restaurants right and I feel this is a wake up call for some
corporate greed = your demise :)
Esque aunque sea un capricho que te des de vez en cuando, pasas del tema cuando algo que costaba .50 hace unos años a 1.50€
Pasas de beber una Fanta a la semana a beberte un té de pomelo en casita con hielo y limón 😍 y al final es una cada 6 meses y así con todo :) o te vas a opciones más rentables o que cundan más. Muchas cosas que nos venden NO VALEN y más siendo sitios que te venden calorías vacías. Al menos, ir a un restaurante que os llene 😂
#we’d rather have a sushi bill of 120€ between 8-9 people than go to McDonald’s#the point is isn’t fast food supposed to be fast and cheap?#now that it’s expensive what’s the point for some#lmao congrats on talks weight loss 💯#THATS AMAZING#I said some months and then again some days ago that some of these FF chains have empty restaurants#fr it’s really wild#so I don’t believe they have benefits#kfc for me has completely lost it#some of them will soon file for bankruptcy#why go when u can go grocery shopping w fam ur partner or your friends and cook at home? it’s tastier either way lmao#yall can cook burgers at home so#tbh the quality sucks#idk I got some friends that have worked in these chains as in team leaders and shit and they confirm all the rumors#either way I’m glad they are or have been well paid#team leader isn’t the term but they’re working as consultants or some shit#idk much better conditions and v well deserved#but I can’t see their ‘benefits’ as something that will keep increasing w time#this applies to many industries#same w these celebrities and musicians#nobody @ some point will pay to see u#like who the heck pays 1000€ to see a celeb? it’s not one person but a trend#LMFSAAAAAO#bye#en fin - te compras los ingredientes y te lo haces en casa#el otro día me hice comida mexicana en casa#el otro me dio por comer comida italiana#vas a un restaurante y miras como cocinan / preguntas o te informas y ya 🤪#y no entiendo porque en cada esquina de barna hay un five guys ???? no acabéis con la ciudad por poner estos locales#no valen nada 👎
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Consult Dr2bThin online for phentermine and semaglutide weight loss prescriptions in USA.
Consult Dr2bThin online for phentermine and semaglutide weight loss prescriptions in USA.
Discover the convenience and effectiveness of consulting with Dr2bThin’s virtual healthcare professionals for prescriptions of phentermine and semaglutide, tailored to individuals seeking weight loss solutions in California. These medications have been shown to aid in weight management, with phentermine acting as an appetite suppressant and semaglutide, a GLP-1 receptor agonist, helping to regulate insulin and appetite. Both drugs have gained popularity due to their significant impacts on weight reduction.
In California, where health and fitness are highly prioritized, accessing these medications through an online doctor service like Dr2bThin offers a seamless experience. This approach eliminates the need for in-person visits, providing a flexible option for those with busy schedules or limited access to healthcare facilities. By leveraging the expertise of licensed professionals, patients receive personalized treatment plans that align with their weight loss goals.
This innovative approach not only enhances accessibility but also ensures that individuals receive safe and effective care. With ever-evolving technologies, online consultations are transforming the way healthcare is delivered, making it more efficient and patient-centric. Embrace this modern method to embark on a successful weight loss journey with the guidance of expert professionals.
Weight Loss, Phentermine, Semaglutide, Online Doctors, California, Obesity Management, Healthy Lifestyle, Medical Assistance, Weight Loss Journey, Personalized Care, Online Consultation
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weight loss apps with coaching USA
In recent years, the demand for online dietitian services in the USA has surged, driven by the need for convenient, accessible, and personalized nutrition advice. Whether you’re looking to lose weight, manage a chronic condition, or simply adopt healthier eating habits, an online dietitian can provide you with the support and guidance you need to achieve your health goals. In this blog, we will explore the benefits of consulting with an online dietitian, how to choose the right one, and what to expect from your sessions.
The Benefits of Online Dietitian Services
1. Convenience and Accessibility
One of the most significant advantages of online dietitian services is convenience. You can schedule appointments from the comfort of your home, eliminating the need for travel time and allowing you to fit consultations into your busy schedule. This accessibility makes it easier for people in remote areas or with mobility issues to seek nutritional guidance.
2. Personalized Nutrition Plans
Online dietitians provide tailored nutrition plans that take into account your unique health status, dietary preferences, and lifestyle. During your initial consultation, the dietitian will assess your current eating habits, health goals, and any medical conditions. Based on this information, they will develop a personalized plan that suits your needs, making it easier to stick to your dietary changes.
3. Wide Range of Expertise
Online dietitians often have diverse backgrounds and specialties, allowing you to find one that aligns with your specific needs. Whether you’re looking for help with weight management, sports nutrition, digestive issues, or managing chronic diseases like diabetes or heart disease, there’s an online dietitian with the expertise to support you.
4. Regular Support and Accountability
Working with an online dietitian provides ongoing support and accountability. Regular check-ins allow you to discuss your progress, troubleshoot any challenges, and adjust your plan as needed. This continuous support can be crucial in keeping you motivated and committed to your health journey.
5. Access to Resources
Many online dietitians provide additional resources, such as meal plans, recipes, and educational materials. These resources can enhance your understanding of nutrition and empower you to make healthier choices independently.
How to Choose the Right Online Dietitian
When selecting an online dietitian, consider the following factors:
1. Qualifications and Credentials
Ensure that the dietitian is a registered dietitian nutritionist (RDN) with the appropriate qualifications. Look for credentials that indicate they have received formal education and training in nutrition.
2. Specialization
Consider your specific dietary needs and find a dietitian who specializes in that area. For instance, if you have diabetes, look for someone with experience in managing diabetes through nutrition.
3. Reviews and Testimonials
Research reviews and testimonials from past clients. This can give you insight into the dietitian’s approach and effectiveness.
4. Communication Style
Choose a dietitian whose communication style resonates with you. A good rapport is essential for a successful partnership, so consider scheduling a preliminary consultation to assess how well you connect.
5. Availability and Pricing
Check the dietitian’s availability and pricing structure. Make sure their schedule aligns with yours and that their fees fit within your budget.
What to Expect During Your Sessions
During your first session with an online dietitian, expect a comprehensive assessment of your dietary habits and health goals. You may discuss your medical history, lifestyle factors, and any challenges you face in maintaining a healthy diet. Following this, the dietitian will provide you with personalized recommendations, which may include meal plans, food swaps, and strategies for overcoming obstacles.
Subsequent sessions will focus on tracking your progress, addressing any concerns, and making adjustments to your plan as needed. Your dietitian may also provide educational materials to enhance your understanding of nutrition.
Conclusion
Engaging with an online dietitian in the USA is a fantastic way to enhance your health and nutrition. With their expertise, personalized approach, and continuous support, you can take meaningful steps towards achieving your health goals. Whether you’re looking to lose weight, manage a condition, or simply eat healthier, the convenience of online consultations makes it easier than ever to access professional nutrition guidance. So, if you’re ready to transform your eating habits, consider reaching out to an online dietitian today!
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Is Setting Goals Really the Key to Success? Rethink Goal-Setting with Justin Nault
In today’s fast-paced world, setting goals is often seen as the ultimate path to success. But is it always? In our latest video, we explore how obsessing over goals can actually sabotage your freedom and happiness. Have you ever felt trapped by your own ambitions? Do you find yourself constantly chasing the next milestone instead of enjoying the present moment?
Join the conversation as we rethink traditional goal-setting and uncover how it can sometimes hinder personal growth. You’ll discover strategies to overcome goal obsession and unlock a life of greater fulfillment. Whether you're looking to achieve balance or simply want to break free from the pressures of constant goal-setting, this video offers a fresh perspective.
Leading the discussion is Justin Nault, a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. Justin is the founder and CEO of Clovis and the creator of the Perfect Paleo Powder. With years of studying nutrition and fitness, he has transformed over 500 lives through his personalized Lifestyle Coaching and custom nutrition plans.
Dive deep into this thought-provoking conversation and explore how redefining success can lead to true happiness. Don't miss our latest AMA!
#how setting goals sabotages freedom#rethinking goals#self sabotage#self sabotaging#personal development#goal setting#personal freedom#achieving freedom#clovis culture#overcoming goal obsession#intermittent fasting#paleo diet#health and wellness#nutritional therapy#health coach#nutritional therapy consultant#nutritional therapist#weight loss#weight loss motivation#nutrition#personal growth#self improvement#self development#hidden trap of goal setting#Youtube
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