#cognitive strategies

[cyber-soul-smartz]

Distinguishing Chronic Complainers from Solution Seekers: The Power of Positive Mindset and Productive Behaviors

In every social and professional setting, we encounter two distinct types of individuals: chronic complainers and solution seekers. Transformation, just like mindset, is contagious. Understanding how to distinguish between these two can significantly enhance our interactions and foster a more constructive environment. Social contagion theory says that behaviors, emotions, and ideas can spread…

[legallotus]

Unlocking Creative Solutions: Harnessing the Subconscious Mind

Discover the power of harnessing the subconscious mind, following Thomas Edison's approach, for creative problem-solving and innovative ideas.

Have you ever wondered how great minds like Thomas Edison came up with groundbreaking ideas? The key lies in harnessing the subconscious mind. This blog explores Edison’s unique approach to problem-solving and how you can apply it in your life. The Power of the Subconscious Edison believed in engaging his subconscious before sleep to solve problems. This method taps into the subconscious mind’s…

[suenitos]

[compassionmattersmost]

The Art of Pacing: Managing Chronic Fatigue Syndrome with Skillful Means

There is a rhythm to living with chronic illness, one that requires a kind of surrender. Those who walk the path with myalgic encephalomyelitis or chronic fatigue syndrome soon learn that pacing is not merely a strategy—it becomes an art form, a way of listening, of harmonizing with the body’s quiet whispers before they become cries. To pace oneself is to acknowledge the body’s finite energy, to…

[rollerska8er]

the phrase "it takes all sorts to make a world" has genuinely rewired the way i look at life. whenever i start to get insecure and compare myself to others i just think "well it takes all sorts to make a world" and realise that, actually, it's fine for my life to take a different path to that of others

[rtw4e]

“Once the victim acknowledges the true nature of the narcissist and the manipulation they endured, the healing journey involves delving into the mechanisms of brainwashing and gaslighting used by the narcissist.”

[fujispeedway]

not to be like "you guys are just watching the races wrong!" but. i did not realize until days later that people thought this year's japanese gp was boring i was just having fun seeing if yuki would make it into the points. you guys know there are other more interesting things to pay attention to than who wins, right

[umniki]

Website: https://www.umniki.co.uk/

UMNIKI specializes in educational board games designed to enhance learning for children and families. Offering a wide selection of games in English and Russian, the products focus on developing skills in mathematics, language, logic, strategy, and more. Trusted by teachers and parents, UMNIKI aims to make learning fun and engaging, supporting cognitive development and fine motor skills through interactive play. Free UK delivery is available for orders over £50, with international shipping options upon request.

UMNIKI предлагает образовательные настольные игры, созданные для улучшения процесса обучения детей и семей. Наш ассортимент включает игры на английском и русском языках, направленные на развитие математических, языковых, логических навыков и стратегического мышления. Мы стремимся сделать обучение интересным и захватывающим, поддерживая когнитивное развитие и мелкую моторику через интерактивное взаимодействие. Бесплатная доставка по Великобритании для заказов от 50 фунтов, с возможностью международной доставки по запросу.

Instagram: https://www.instagram.com/umniki.co.uk/

Facebook: https://www.facebook.com/Umniki.co.uk/

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[oltammefru]

Holy fuck I did not realize that this was possible. Relicless D15 Deep Cognition with 1 leak.

[zagz]

top 0.01% of csh I am BEGGING you to get help

what else can i do but say “hehe” once more ^_^

[mde-creative-video]

Effective Strategies for Managing Unpleasant Thoughts

[surinderbhalla]

Early Signs of Schizophrenia and Prevention Strategies!

Schizophrenia, a complex and often misunderstood mental disorder, affects millions of individuals worldwide. It is characterized by a range of symptoms that impact thoughts, emotions, and behavior. While the exact cause of schizophrenia remains elusive, early detection and intervention are crucial for managing the condition effectively. In this article, we delve into the early signs of…

[lemememeringue]

a lot of therapy has been focused on reframing my behaviours rather than changing them and ik that's like a core principle of cbt but it's still odd to me that uh. I'm not doing anything wrong

[talentgum1]

Discover the world of chess with online lessons designed for kids. Unleash their strategic potential and boost cognitive skills while having fun!

[reasonsforhope]

By the way, you can improve your executive function. You can literally build it like a muscle.

Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.

This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):

Here's a link on this for autism (though as an editor wow did that title need an editor lol):

Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.

But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:

Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.

Art, especially forms of art that require patience, planning ahead, or in contrast improvisation

Listening to longform storytelling without visuals, e.g. just listening regularly to audiobooks or narrative podcasts, etc.

Meditation

Martial arts

Sports in general

Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)

Woodworking

Cooking

If you're bad at time management play games or video games with a bunch of timers

Things can be easier. You might always have a disability around this (I certainly always will), but it can be easier. You do not have to be this stuck forever.

[writestuffonline]

Boost Your Memory: Techniques for a Sharper Mind

Sharpen your mind like a pro! 🧠✨ Discover top techniques to boost your memory and never forget where you parked! 😂🚗 #MemoryBoost #SharperMind #BrainHealth #CognitiveSkills #MentalFitness #MemoryTechniques #BrainTraining #MindHacks

I need to keep my mind sharp every day. That’s why I’m looking into ways to boost my memory. Simple changes in my life can make a big difference. Exercising regularly, eating right, and sleeping well are key. These habits help my brain stay strong. They make me think clearer and remember better. Click Here to See How a sticky Okinawan memory bean has a significant effect on brain health. Key…