#cognitive strategies
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Distinguishing Chronic Complainers from Solution Seekers: The Power of Positive Mindset and Productive Behaviors
In every social and professional setting, we encounter two distinct types of individuals: chronic complainers and solution seekers. Transformation, just like mindset, is contagious. Understanding how to distinguish between these two can significantly enhance our interactions and foster a more constructive environment. Social contagion theory says that behaviors, emotions, and ideas can spread…
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#active listening#adaptability#behavioral mimicry#chronic complainers#chronic complaining#coaching#cognitive strategies#collaboration#communication skills#conflict resolution#constructive feedback#constructive problem-solving#emotional intelligence#empowerment#feedback#goal-setting#Growth mindset#innovation#leadership#learning and development#mentoring#motivation#optimism#Personal growth#personal transformation#positive mindset#positive reappraisal#proactive problem-solving#probing questions#problem-focused
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Unlocking Creative Solutions: Harnessing the Subconscious Mind
Discover the power of harnessing the subconscious mind, following Thomas Edison's approach, for creative problem-solving and innovative ideas.
Have you ever wondered how great minds like Thomas Edison came up with groundbreaking ideas? The key lies in harnessing the subconscious mind. This blog explores Edison’s unique approach to problem-solving and how you can apply it in your life. The Power of the Subconscious Edison believed in engaging his subconscious before sleep to solve problems. This method taps into the subconscious mind’s…
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#brainstorming techniques#cognitive strategies#creative insights#creative problem solving#creative thinking#creativity#Edison&039;s methods#Edison&039;s techniques#idea generation#innovation#innovation techniques#mental processing#mental wellness#mind power#mindfulness and creativity#personal development#problem solving#productivity hacks#self improvement#self-improvement tips#sleep and creativity#subconscious mind#subconscious solutions#Thomas Edison#thought patterns#unlocking potentia
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#Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or#behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. It is a way for people to maintain#their mental and emotional well-bein
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The Art of Pacing: Managing Chronic Fatigue Syndrome with Skillful Means
There is a rhythm to living with chronic illness, one that requires a kind of surrender. Those who walk the path with myalgic encephalomyelitis or chronic fatigue syndrome soon learn that pacing is not merely a strategy—it becomes an art form, a way of listening, of harmonizing with the body’s quiet whispers before they become cries. To pace oneself is to acknowledge the body’s finite energy, to…
#Body awareness#chronic fatigue#chronic fatigue syndrome#chronic illness#chronic illness blog#chronic pain#Cognitive difficulties#energy conservation#energy management#Fatigue management#holistic healing#living with chronic illness#managing symptoms#ME/CFS#ME/CFS support#mindfulness for chronic illness#Myalgic Encephalomyelitis#pacing#post-exertional malaise#rest and recovery#self-care#self-compassion#skillful means#sustainable energy management#Tibetan Buddhism#upaya#wellness strategies
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the phrase "it takes all sorts to make a world" has genuinely rewired the way i look at life. whenever i start to get insecure and compare myself to others i just think "well it takes all sorts to make a world" and realise that, actually, it's fine for my life to take a different path to that of others
#personal#mental health#mental wellness#coping#therapy#cognitive behavioral therapy#cbt techniques#coping strategies
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“Once the victim acknowledges the true nature of the narcissist and the manipulation they endured, the healing journey involves delving into the mechanisms of brainwashing and gaslighting used by the narcissist.”
#narcissistic abuse#echoism#pseudo identity#psychological#isolation#anxiety#depression#ptsd#trauma bonding#manipulative#provoking#cognitive dissonance#confusion#gaslighting#personality#cult#brainwashing#learned helplessness#systematically#grieving#rebuild#strategies#Spotify
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not to be like "you guys are just watching the races wrong!" but. i did not realize until days later that people thought this year's japanese gp was boring i was just having fun seeing if yuki would make it into the points. you guys know there are other more interesting things to pay attention to than who wins, right
#charlie dot txt#not to mention ppl complain when the races are boring & then complain when f1 tries making the races more interesting#coming out as a sprint enjoyer sorry! its fun not to worry about pit strategy or pace for a full race distance#anyway. this all ties back to the essay percolating in my head about the cognitive dissonance of sports as an entertainment industry
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Website: https://www.umniki.co.uk/
UMNIKI specializes in educational board games designed to enhance learning for children and families. Offering a wide selection of games in English and Russian, the products focus on developing skills in mathematics, language, logic, strategy, and more. Trusted by teachers and parents, UMNIKI aims to make learning fun and engaging, supporting cognitive development and fine motor skills through interactive play. Free UK delivery is available for orders over £50, with international shipping options upon request.
UMNIKI предлагает обра��овательные настольные игры, созданные для улучшения процесса обучения детей и семей. Наш ассортимент включает игры на английском и русском языках, направленные на развитие математических, языковых, логических навыков и стратегического мышления. Мы стремимся сделать обучение интересным и захватывающим, поддерживая когнитивное развитие и мелкую моторику через интерактивное взаимодействие. Бесплатная доставка по Великобритании для заказов от 50 фунтов, с возможностью международной доставки по запросу.
Instagram: https://www.instagram.com/umniki.co.uk/
Facebook: https://www.facebook.com/Umniki.co.uk/
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#english language games#family board games#russian language learning#strategy board games#children learning games#logic games for kids#memory improvement games#programming games for kids#educational board games#preschool educational games#learning games for children#interactive family games#cognitive development toys#educational games for schools#fine motor skills improvement#family bonding games#strategic board games for kids#family friendly board games#board games for all ages#language development games#motor skills development games#interactive language learning games#diverse learning experiences#child friendly learning tools#engaging cognitive activities#language learning through play#educational games for fun learning#multi age board game fun#interactive russian language tools#creative english language games
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Holy fuck I did not realize that this was possible. Relicless D15 Deep Cognition with 1 leak.
#arknights#this is so much fucking harder than relicless wfu it's not even close#congrats to relicless d15 3rd ending for being the only run where deep cognition is actually harder than WFU i guess?#is3#integrated strategies
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top 0.01% of csh I am BEGGING you to get help
what else can i do but say “hehe” once more ^_^
#truthfully i DID get help (cognitive behavioral therapy) and a lot of those listens were a coping strategy#need and/or get*#but now that i’m doing better i listen because i know almost their entire discography inside and out and i love them to death#+ i know u were probably just jestin but thank u anyways lol#asks
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Effective Strategies for Managing Unpleasant Thoughts
#youtube#Psychology#Mde-Creative-Video#Made-Tunes#The Power Of Faith#Motivation#Motivational Videos#health#meditation#spiritual growth#Coping Strategies#Managing Unpleasant Thoughts#Mental Health Techniques#Mindfulness Practices#Cognitive Restructuring#Stress Reduction Methods#Self-Compassion#Emotional Resilience#Coping with Negative Thinking#Therapy Approaches#Anxiety Management#Psychological Well-Being#Positive Thinking Skills#Relaxation Exercises#Supportive Social Networks
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Early Signs of Schizophrenia and Prevention Strategies!
Schizophrenia, a complex and often misunderstood mental disorder, affects millions of individuals worldwide. It is characterized by a range of symptoms that impact thoughts, emotions, and behavior. While the exact cause of schizophrenia remains elusive, early detection and intervention are crucial for managing the condition effectively. In this article, we delve into the early signs of…
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#Cognitive health#Early detection#Early intervention#Mental health awareness#Mental health education#Mental health prevention#Mental health promotion#Mental health support#Mental wellness strategies#Preventing schizophrenia#Psychiatric disorders#Psychosis signs#Schizophrenia awareness#Schizophrenia risk factors#Schizophrenia symptoms
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a lot of therapy has been focused on reframing my behaviours rather than changing them and ik that's like a core principle of cbt but it's still odd to me that uh. I'm not doing anything wrong
#mine#lem experiences cognitive behavioural torture#he suggested my ''put off for a day'' procrastination was actually a ''strategy for destressing''#which. yeah I guess???#he said something abt being too focused on guilt and aaaaaaaaaa
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Discover the world of chess with online lessons designed for kids. Unleash their strategic potential and boost cognitive skills while having fun!
#Online chess lessons#kids chess classes#strategy games for children#cognitive development#chess education#online learning platform#child-friendly chess tutorials#talent development#chess for beginners#chess benefits for kids
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By the way, you can improve your executive function. You can literally build it like a muscle.
Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.
This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):
Here's a link on this for autism (though as an editor wow did that title need an editor lol):
Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.
But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:
Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.
Art, especially forms of art that require patience, planning ahead, or in contrast improvisation
Listening to longform storytelling without visuals, e.g. just listening regularly to audiobooks or narrative podcasts, etc.
Meditation
Martial arts
Sports in general
Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)
Woodworking
Cooking
If you're bad at time management play games or video games with a bunch of timers
Things can be easier. You might always have a disability around this (I certainly always will), but it can be easier. You do not have to be this stuck forever.
#actually autistic#executive dysfunction#neurodivergent#adhd#not news#hope#at least it's been very hopeful for me
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The Challenges Facing Vice President Kamala Harris in the 2024 Election
The Electoral College: A Complex Landscape White racism and Black sexism are pivotal issues that loom large in the discussions surrounding President Biden’s administration. Should Vice President Kamala Harris face defeat in the upcoming presidential election, a plethora of excuses will likely be proffered by Democrats for their failure against an opponent who is both deeply flawed and widely…
#Biden administration#cognitive decline#Democratic Party#electoral challenges#Kamala Harris#political strategy#racism#sexism#Trump supporters#voter engagement
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