#body weight training
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#side plank#side plank progression#isometric exercise#isometric workout#isometric workouts#isometric training#fitness#workout#gym#exercise#workouts#strengthtraining#personal trainer#fitness coach#body weight exercise#body weight training#body weight workout#body weight workouts
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More Weights More Dates
"More Weights, More Dates" explores the idea that physical fitness can boost self-confidence and attract potential partners. It suggests that individuals who focus on strength training and personal health may experience increased social opportunities, both romantically and in other areas of life.
#more plates more dates#weight loss#weight gain#more plates more dates turkesterone#more plates more dates turkesterone scandal#weight lifting#how to lose weight#weights#excess weight#peptides for weight loss#weight loss diet#weight#middle weight division#weight loss motivation#i lost weight#water retention#weight training#weight loss drugs#united states anti-doping agency#body weight training#10 signs your body is lacking vital nutrients#sales
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Intermediate - Body Weight Workout | GetFit Goodvibes
#youtube#outdoor exercise#body weight training#get started#stay active#exercise regular#YouTube videos#getfit#goodvibes
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Working up a sweat for the holidays.
#fitnessmotivation#fitlife#fitness motivation#fit#fitfam#fitblr#fitspo#fitness#gym#gymfit#gym routine#gym rat#gym motivation#gymlife#gymmotivation#gym body#gymrat#lift weights#lifting weights#weight lifting#exercise#workout#training#bodybuilding#lifestyle#healthylifestyle#healthy#health#muscle#motivation
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slowly but surely… 😔🥀🥀 another wip of my wintersberg piece
#trained so well in the gym yesterday that my whole body now hurts... i added weight to a lot of exercises#and yesterday i did a deep push-up from knees for the first time!! i did push-ups right to the floor! i've never been able to do this before#bc i've always had weak arms but the exercises in the gym helped me achieve this i was so glad 😭😭😭#although my right hand with suspected carpal tunnel syndrome was unhappy 😵💫😵💫 it began to hurt... but!! if usually it can hurt for#half a day after push-ups then this time it was for only a minute - exercises with an expander helped me! i do it for a two weeks now almost#everyday. i'm so glad that exercise is effective in my life and has a positive effect on my health. i really like to do this#train thinking about my favorite imaginary men thinking “i want to be like them” lol 😭😭#and listening to either a bimbo playlist or some hard rock where they yell in your ears ahaha nothing in between#0039pf shitposts#wintersberg#re8#karl heisenberg#resident evil#re8 heisenberg
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oh ho ho au where there’s been a brutal murder and all signs point towards anakin being guilty….but during the trial prep work, obi-wan, not on trial at all btw, confesses to the murder.
the prosecution knows he didn’t do it, but his dna is at the scene, there’s security photos of him close by the murder scene, there’s enough circumstantial evidence that it makes it incredibly hard to prove that he didn’t do it. there’s a ton of evidence to prove that anakin did it, but there’s also not a small amount of evidence that obi-wan did it which makes it really difficult
(anakin definitely definitely did it. but obi-wan feels an incredible amount of both guilt for the loss of life at the hands of a boy who he has vouched for so ardently in the past and also a fervent and insane devotion to anakin, and he can’t let him suffer for his crime when obi-wan could suffer for his crime instead <3 that’s the way things should be)
(anakin would snap out of his stunned stupor and tell the judge and jury that obi-wan is innocent and he’s the actual murderer, but like. it’s really hot. it’s like really hot that obi-wan’s going to give his freedom away so that anakin can live untroubled. no one’s ever loved him so much, not even the devoted wife of his sitting in the audience. this is different. this is everything. this is like. breathtaking.)
#Kit’s silly lil AUs#obikin#im imagining this in a gffa setting#the chancellor has been killed by anakin#but way before anyone thinks the chancellor is a bad guy#or corrupt#so it’s like a crime crime#and obi-wan is like no that’s my padawan if he learned how to (checks notes) brutalize a persons skull with a paper weight then#I taught him that#so he confesses and uses their training bond to pull all the details and story from anakins mind#without anyone knowing#anyway of course obi-wan is sentenced and anakin breaks him out and they go live amongst the stars#as fugitives#and it’s pretty easy to convince obi-wan into bed with anakin when they’re both fugitives#like he already gave his freedom up for his padawan#what’s his body compared to that?#what’s his heart?
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Glamtober Day 8- Ilsaberd Full prompt list [here]
Contemplative train rides in the heavy snow. Chuu’s good at what she’s doing here. Proud of it, even. She has underlings interns. And yet. Even buried in her own projects, there drifts an ominous feeling of Something about to go catastrophically wrong. And if her colleagues won’t listen…… perhaps it’s time to seek out a change of scenery.
Editing for the Trains screens done by my very talented husband @dustedbooksandreadingnooks💖
shader in full body is [Neneko Gameplay Vanilla Enhanced] Chuu is wearing: Indagator's Goggles of Crafting Indagator's Coat of Crafting (Jet Black) Replica Sky Pirate's Gauntlets of Maiming (Ash Grey) Wake Doctors Bottoms (Not visible but they're there!) Rebel Boots Cactuar Earring
#ffxivglamtober2024#ffxiv Viera#ffxiv Chuu#Chuusday Gears#morning train rides and coffee my beloved…. 😌#Keathan did such a superb job editing these for me it was magical to watch him work FR! it came together better than I imagined ;w;#admittedly the windows were higher up than I expected but I didn’t want to scale Chuu up for it @v@ maybe I should’ve?#I DID for the full body! that chair and control panel is actually super huge for some reason.#also if you recognize the scientist no you dooont ~ 💖🥰✨#ffxiv glamtober24#ffxiv screenshots#ffxiv screenies#ffxiv glamtober#a rare Younger + Skinnier Chuu. she was slim with the tireless pursuit of her projects and deadlines and work.#from from such heavy expectations + people willing to cook for her + drag her out of the workshop to take care of herself led to her puttin#weight uvu; which she found she crucially enjoyed. being fat. I mean.#ffxiv Garlemald#don’t think too hard about the Viera in Garlemald. for my sake 🥰 we have fun here. get Sillay.
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i went to the gym today.....finally
#um i have no idea what i'm doing someone HELP#please if anyone has experience with working out give me advice im begging#i mainly want to build up stamina an endurance so i can start track again but also i want to do some weight training#especially my lower body but idk any exercises for building muscle!!#if u have general advice or like an app or videos or anything that can help at all pleaseeeee send me
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Small gains are still gains.
#me#self#selfie#mirror selfie#iphonography#body positive#body posititivity#gym#gymlife#alt guy#alternative#alternative rock#gothic#goth#bald#bald and bearded#guys with beards#bearded#blue eyes#hairy male#uk#england#derbyshire#dad bod#post punk#progress pics#body hair#weight loss#weight training#99kg
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in light of the recent wolverine/deadpool car sex fight scene— I need to see simon and johnny homoerotically beat the fuck out of each other (lovingly)
#like deadpool and wolverine were goin AT it#i need simon to pin johnny down and shove his face into the training mat#johnny grunting and cursing trying to fight against simon's grip but simon just growls “stay down.” as a warning#and presses more of his body weight down on top of johnny#homoerotic violence#god they're so AHSHHDHD#soap cod#ghost cod#soapghost#ghoap#simon riley#john mactavish
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random meal pics + low c4l drinks i've never posted
the celsius white peach drink actually tastes like peach omg it's so good
#tw ana diary#tw ana trigger#tw 3d#tw purge#boy ana#fat mia#fat ana#m1a boy#tw m1a#4nami4#4n4m1a#tw 4n4rexia#ana in training#fatass#m34lspo#mealsp0#mealspo#sk1n&🩻#sk1n4nd🦴#$k1n&🩻#digging for 🦴s#d1gging for 🦴s#i need to lose so much weight#i hate my body#trans ana#ftm ed#low cal restriction#pro for me not for thee#ed not ed sheeran#syn-ch waist
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#exercise#youtube#workouts#sessions#getfitgoodvibes#homeworkouts#videos#getfit goodvibes#fitness#fitness workout#body weight training
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#its like poetry it rhymes#gif credits to owners#the new god of time ships it guys trust me im the tree#deadpool and wolverine#deadpool 3#deadpool#wolverine#hugh jackman#ryan reynolds#wade wilson#logan howlett#gif not mine#was it casual when you used your years of military training to stab him multiple times?#was it casual when LOOK HOW WADE LITERALLY USES HIS UPPER BODY WEIGHT TO MAKE SURE HE STABS LOGAN CORRECTLY WHAT THE FUCK THAT'S SO GAY#sorry my undiagnosed adhd#hahaha look logan struggled to fight back for a few seconds ehehe (he's literally bleeding from stab wounds)#god i love it here#what a time to be alive#this is the reason i survived covid#gay shit like this#trust me Loki would meet these two and immediately clock the fruitiness of it#the branch of their timeline that loki is holding is specifically rainbow colored#the Deadpool and Wolverine folder's first designation is They Remind Me Of Myself And Mobius#(if mobius was as inclined to stabbing as I am)
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seeing the shift of women's fitness culture go from weightlifting to being a "pilates princess"...burn it all
#tj talks#'lean muscle vs bulky muscle' oh go fuck yourself do you know how goddamn hard it is to get bulky?? to build heavy muscle??#it takes genuine years of dedicate work and nutrition to become 'bulky' but for some reason were still perpetuating the myth#that if a woman even LOOKS at a dumbell she turns into ronny coleman. stop this blasphemy#doing light weight training isnt going to make you bulky i promise.#also nothing wrong with pilates! i think its a good workout for core and rehabilitation for previously injured muscles!#but i think the mindset of associating it entirely with femininity and stregnthening the beleif that basic weight training is making women-#get bulky within two months is utter horseshit and just another way were see the fads surrounding womens body types shift#i could do a fucking essay on this shit#actually. i might
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Weightlifting causes tiny tears in muscle fibers, which the body repairs by fusing the fibers back together, making them stronger and larger. This process is known as muscle hypertrophy and is driven by protein synthesis
#fitnessmotivation#fitlife#fitness motivation#fit#fitfam#fitblr#fitspo#fitness#gym#gymfit#gym routine#gym rat#gym motivation#gymlife#gymmotivation#gymrat#gym body#lift weights#lifting weights#weight lifting#bodybuilding#lifestyle#muscle#motivation#exercise#workout#training#healthylifestyle#healthy#health
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me duele todo el cuerpo por hacer demasiado ejercicio, pero prefiero eso antes que ser gorda y no ser bonita.
ánimo princesas ustedes pueden💪
#ana y mia#tw ana bløg#tw mia#tw ana mia#tw ed ana#calories#tw weight#weight loss#gorda asquerosa#quiero ser flaca#ejercicios#gym#gym body#bimbo training#tw ana recovery#tw ana rant#ed twt#tw vomit#@n@ diet#bulimi@#i want to lose weight#me siento gorda#estoy gorda#gordas#i wanna be sk1nn1#i wanna be pretty
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