#isometric exercise

[thespoonlagoon]

Well you made it to this post, despite my directions...

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[zirah1]

Surprising Exercise For Lowering Blood Pressure

This kind of exercise is a surprising blood pressure-lowering solution… Exercise is a personal experience, with various incentives prompting people to engage in physical activity. Whether you want to live longer, improve your mood, or manage chronic health concerns, matching your exercise regimen with your goals is critical. However, according to a recent fitness revelation, an unexpected rival…

[lovotomii]

(via scrtchptch, kasmi-nuko)

[benberg1984]

[simpleman193]

[fdragon-art]

Day 344 - Hearing in Blocks

Just a block model of a hearing aid, inspired by Minecraft.

(Design sketches below)

[jonreytrevino]

Morning Routine

Twitter | Ko-fi | Upwork

[martaho-art]

Me, catching stars in space. First try with isometric view 😬 It looks crooked to me, but I checked it every way possible. I don't know if it's my astigmatism (I'm wearing glasses this time, I haven't forgotten) or if there's actually something wrong.

[brightlotusmoon]

According to Dr. Jack Engsberg, Director of the Human Performance Lab at Washington University in St. Louis, “Children with CP are weak almost everywhere, so why not try to get them as strong as their able-bodied peers? Then get them to apply that strength and flexibility to whatever they want to do in their lives. I think the same principles for strength training that apply to people without disabilities apply to those with disabilities. But you have to consider what the disabilities are, and design a program based upon that.”

Engsberg, who is also a Professor of Occupational Therapy, Neurosurgery, and Orthopedics, suggested that those studies which did not reveal optimal results from strength training most likely failed to aim for enough of a strength increase. “These kids are already at 30% in terms of strength versus able-bodied kids, so a 10% increase isn’t going to really benefit them,” he said. “You want to show a dramatic change in the strength component—60% or more—so you have to tailor the training accordingly.”

[lago-morpha]

It's weird how I'm too physically strong for my mom to abuse me now. If she tried to hit me like she used to I could legitimately hurt her enough to get her off me. I suppose it doesn't mean much when I'm a 17 year old boy and she's 37 but I'm gradually not the helpless child I used to be

[cassefit]

Gentle exercise for beginners

Gentle exercise for beginners consists of low-impact activities like stretching, walking, or light yoga, designed to improve flexibility, strength, and overall health without overwhelming the body. More: https://yes2next.com/fitness-joy/nbsp20-minute-gentle-cardio-workout-for-seniors-beginners

#gentleexercises #seniorexercise #seniorworkouts #exercisesforseniors #exercises #oldageexercises #seniorfitness #workoutforseniors #yes2next

[amgracy]

Discover safe and effective resistance band seniors exercises to improve strength, flexibility, and mobility. Yes2Next offers expert-guided workouts tailored to all fitness levels, making it easy to stay active and healthy. Learn more at Yes2Next: https://yes2next.com/fitness-joy/resistance-bands

#resistancebandseniors #seniorworkouts #gentleexercises #exercisesforseniors #exercises #oldageexercises #seniorfitness #workoutforseniors #yes2next #yestonext

[vincivilworld]

Piping Isometric Drawings and symbols | How to read?

Piping isometric drawings are essential tools in the engineering and construction of pipeline systems. They provide a three-dimensional representation of pipelines in a two-dimensional format, helping engineers visualize complex layouts. Unlike other drawing styles, piping isometric drawings depict the height, width, and depth of the pipeline. This depiction allows for precise planning and…