#bbgfitfam

[thefitty]

{I had a swollen cheek in this throwback to December 2016 picture. Can you tell?} #gomukhasana , cow face pose. It stretches your glutes and hips,and I most often find myself in this pose whenever I'm reading a book. What poses do you do to stretch and read? • •• ••• #yogatoronto #bbgtransformation #fitselfie #sweatyselfie #motivation #fitlife #weightlosstransformation #workoutglow #weightlossprogress #happyandglowing #bbgfitfam #postworkoutglow #bikinibody #fitspiration #bbgcommunity #bbggirls #torontorunner #bbgcanada #bbgtoronto #stretch #endorphins #livethefitlife #flatabs #bbglife #bodygoals #progresspicture #goalbody #healthcoach #bodyunderconstruction (at Toronto, Ontario)

[ciciks]

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Nothing can kill the high from our #BBGmeetup Sunday 22nd January 2017 😍 @kayla_itsines @bbg_community @bbgindonesia @bengkelcrossfit_pluit Awesome video by @dkurniawan 📹 #bbg #bbgmums #bbgmoms #bbgsisters #bbggirls #bbgcommunity #bbgover35 #bbgfam #fitnessover35 #fitspiration #fitnessjourney #strongnotskinny #bbgfitfam #bbgjakarta #bbgindonesia #kaylaitsines #kaylasarmy #sweatwithkayla #fitspo #fitmom #fitness #trainhard #indofitness

[upbuttonup]

Sunday got me like :D!

Couldn't decide on toast toppings so I made both. Followed with an hour of yoga to stretch myself out from the week!

Excuse me while I have a few pieces of chocolate and finish watching the Golden Globes.

I'm probably going to redo Week 1 of BBG to start the Body Confidence Challenge with the rest of the BBG fam. If anyone wants to be motivation/accountable buddies, feel free to message me!

Hope everyone is ready to conquer this week :)

[angmuffin]

The beautiful thing about rainy days is that they're over after 24 hours. (at Cala Santanyí)

[missfitboutique]

💎 Love BBG Handmade Multilayered Bracelet! (Also available in black.) 💎 On sale NOW at MissFitBoutique.com for only 5.99$CAD (or 4.41$US)! http://missfitboutique.com/products/love-bbg-multilayered-inifinity-bracelet 💍 Visit @missfitboutique for Motivational Fitness-Inspired Jewelry. We ship WORLDWIDE. Current Sale on Multilayered Bracelets: Save Up To 75% OFF! (Link in Bio) 💍 #missfitboutique #fitnessjewelry #bbgcommunity #bbgjourney #bbgfitfam #girlswithmuscle #girlswhosquat #bbgmums #fitmom #fitstagram #fitspo #BBGGirl #athlete #bbg #weightloss #bbgmoms #fitnessgirl #fitnessmodel #bbgfamily #fitnessjourney #fitsporation #fitlife #fitnessaddict #gymmotivation #gymlife #fitfamily #bbggirl #fitfam #bbggirls

[planeta444]

FriYay, babes! The whole family is so happy here when the weekend is approaching...! Those undefined summer weekdays are a far memory already and we’re totally into the cold season rhythm. But it’s fine and I’m so proud of my second week of a.m. workouts on resistance days. It takes discipline of course and I can’t wait to sleep in a little bit on the weekend. But I’ve had such a good week in terms of work thanks to this am routine, got done so much important stuff. _ Anyway I am able to lose the sense of time even with this new tight schedule. On Tuesday I was saying it was Thursday and we all know nothing ruins your Thursday like discovering it’s only Tuesday... so really cheers 🥂 to the freaking desired weekend! . . . . . . #friday #fridayvibes #fitness #fitfam #fit #fitgirl #fitmom #fitmoms #bbgmoms #bbg #bbgcommunity #sweat #kaylaitsines #bbgcommunity #bbggirls #fitmama #fitlife #workout #active #training #strong #100strong #workoutmotivation #fitnessmotivation #fitnessjourney #bbgfitfam #fitspo #motivation #weekend #fitafter40

[kiwi-strength]

Kiwi-strength Athletes #Repost @jordang.fit with @repostapp ・・・ Nab yourself 25% our @myproteinnz site using the EXCL code! 💙 I'm diggin the White Choc Almond Cookies and Mocha Protein Powder right now! ☕️🍪 Shop via the link in my bio to spread some love! Oh and Happy Valentines Day my lovies!! 💕 - - #workout #fitness #bikini #bbg #lifting #gym #girlswholift #bodybuilding #fitchicks #bbgfitfam #fun #l4l #legday #yoga #myprotein #fit #fitspo #healthy #shelifts #selfie #fitchicksofinstagram #wanderlust #travelgoals #treatyoself #wod #instafit #bikinibody #travelblog @socialenvy

[thefitty]

Never skipped a single workout this January! Granted, I did have my off days because I was sick, but I made sure I made up for it the following day or week--no excuses! I made a vow to myself at the beginning of the year to complete 31 days of a workout calendar and complete it I did through all the setbacks! How are your new year resolutions going with you? What goals have you made for yourself for January? • •• ••• #january2017 #blogilates #poppilates #fitselfie #popster #motivation #fitlife #weightloss #weightlossprogress #workoutguide #bbgfitfam #bbgfam #bikinibody #fitspiration #blogilatescommunity #casseyho #pilates #2017resolutions #slimdown #motivationmonday #workoutcalendar #progressnotperfection #livethefitlife #2017goals #norestdays #dedication #progresspicture #noexcuses #healthcoach #bodyunderconstruction (at Toronto, Ontario)

[ciciks]

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Last Friday, despite feeling under the weather @kimchibaby666 came over to the box and gave me that get-up-and-move-your-ass-look 😒😄 Not only she smashed Women's Fitness Class, she dragged me and pushed thru #bbgweek1 full body workout. Woman! what are you made of? 🙄 You would think after 40 weeks of BBG, we wouldn't struggle with anything.. HA HA HA! Suck it up, buttercup! There are some days where even simple Weighted Step Ups are as gruelsome as the 10th count of Burpees 😂😭😂😭😂 Just 11 more weeks to go! #12weekchallenge #deathbykayla #bbg bbgmums #bbgmoms #bbgsisters #bbggirls #bbgcommunity #bbgover35 #bbgfam #fitnessover35 #fitspiration #fitnessjourney #strongnotskinny #bbgfitfam #fitnessvideo #bbgvideo #bbgjakarta #bbgindonesia #kaylaitsines #kaylasarmy #sweatwithkayla #fitspo #fitmom #fitness #trainhard #indofitness

[healthfitnessfitspotips]

Wow just finished Kayla BBG week 10 🙈 I can’t believe the strength in my legs which I no way had 10 weeks ago - but still have a long way to go!! I’m literally dead now burpees kill me 😅 anyone else doing BBG?

[kiwi-strength]

Kiwi-strength Athletes #Repost @jordang.fit with @repostapp ・・・ Solid HIIT Class tonight!! - And when I say solid I mean I could barely breathe and my legs are still shakey lol 😅👌🏼 - - #travel #ifbb #bikini #bbg #lifting #gym #girlswholift #bodybuilding #fitchicks #bbgfitfam #fun #l4l #legday #npcbikini #npc #fit #fitspo #healthy #shelifts #selfie #fitchicksofinstagram #wanderlust #travelgoals #gains #offseason #instafit #bikinibody #travelblog @socialenvy

[ciciks]

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Bla Bla Bla. Just wod it. • • • #bbgsummersweatseries #summersweatseries2017 #bbg #bbgmums #bbgmoms #bbgsisters #bbggirls #bbgcommunity #bbgover35 #bbgfam #fitnessover35 #fitspiration #fitnessjourney #strongnotskinny #bbgfitfam #fitnessvideo #bbgvideo #bbgjakarta #bbgindonesia #kaylaitsines #kaylasarmy #sweatwithkayla #homeworkout #teamadidas #fitspo #fitmom #fitness #trainhard

[fit-little-princess]

So I’m starting Kayla Itsines BBG plan Monday! Have any of my followers or anyone else that I can talk to done her plan already or currently doing it and have some tips or reviews?? Let me know so I can follow you also! :)

[lozbennett-blog]

introduction

I’ve been wanting for a while now to have a platform where I can be 100% unapologetically myself - no solid evidence of who I am. All I wish to share for the time being is that I am 21-years-old and I’m on a journey for a new way of life.

I don’t like the way I look, like many people i’m in between. In between being skinny and fat, but there is no denying I am embarrassingly unfit. I’ve tried gyms, boot camps, fad diets and whatever else you can think of, but tomorrow September 6th I am planning on starting Kayla Itsines’ BBG program. I know at times i will fail, but success isn’t as sweet without falling down a bit.

Im scared to death, but i’m ready. I want to be able to walk up a hill without gasping for air and I want to just enjoy life a lot better. So here it goes - to what is hopefully the start of my new journey.

Day 0 - 83kg.

Loz x

[healthystrongleanclean]

Week 4|Sunday|LISS

Today I did another fitness blender video! They are truly so hard but I try to do as many reps and intervals as possible! I cannot wait for the day that I can do an entire video w/ no extra breaks!