#endorphins

[beccawise7]

Thursday Thoughts:

Benefits of morning sex include:

Improved mood

Reduced stress

Burns calories

Releases endorphins

Boosts immune system

Improves sleep quality

~beccawise7 💜🖤

#themoreyouknow 😂

[oldschool-lolita-archive]

A lolita from the Project Alice comm wears Endorphins shantung ‘multiple echos’ cape and skirt set.

Endorphins re-released this set multiple times until 2022, but the version worn here is one of the early releases.

[wigglebox]

Garden time 🌼

[manjirinadkarni]

Happiness Chemicals

[endorph1n]

I told you what hurt me and yet you did the same.

[shorterstrides-fasterpace]

Good morning!!!!!!

Up at first alarm ✔️ drank my water ✔️ ran ✔️

Coffee made ☕☕ Stretches done ✔️ protein shake drunk ✔️

Now for a shower and to kick ass at work!!

[iceguessie]

Anne “Annie” Dorphins.

An A-list lounge singer that’s since had less appearances due to the lack of happiness in the Big Guy’s life.

[humancelltournament]

Human Cell Tournament Round 2

Propaganda!

T cells are one of the important types of white blood cells of the immune system and play a central role in the adaptive immune response. Groups of specific, differentiated T cell subtypes have a variety of important functions in controlling and shaping the immune response. T cells are born from hematopoietic stem cells, found in the bone marrow. Developing T cells then migrate to the thymus gland to develop (or mature). After migration to the thymus, the precursor cells mature into several distinct types of T cells. T cell differentiation also continues after they have left the thymus. Groups of specific, differentiated T cell subtypes have a variety of important functions in controlling and shaping the immune response.

Endorphins are peptides produced in the brain that block the perception of pain and increase feelings of wellbeing. Endorphins are endogenous painkillers often produced in the brain and adrenal medulla during physical exercise or orgasm and inhibit pain, muscle cramps, and relieve stress.

[introvertedx10]

[bodyalive]

"Here are 6 ways to regulate yourself using neuropsychology:

If you are stressed, use the physiological sigh. Huberman lab talks about it, but it’s essentially two inhales and one long exhale, and you do that over and over again.

If you are anxious, go for a walk. It deactivates your amygdala.

If you are sad, acknowledge your feelings and then move your body. it release endorphins.

If you are impulsive, like angry. You can’t think straight. Look out the window and don’t look at anything. Just like dilate your gaze. It blunts your neuroadrenaline so you can think clearly.

If you have low motivation, this is interesting ~ focus on one spot on your screen for one minute. Ignore everything else. Pupilary convergence increases focus.

And finally, if you’re feeling insecure, low self-worth, write down your strengths. Logical thinking overrides your limbic system."

~ Ana Del Castillo / Women's Rightness & Empowerment Expert

*

[zenwavevibes]

Boost your mood naturally! 🧠💖 This handy guide shows how to hack your happy hormones through simple everyday activities. Whether it's getting some sun, petting a furry friend, or crushing your to-do list, there are so many ways to give yourself a chemical hug. Tag yourself - I'm definitely in the 'listen to music' and 'be with nature' camp! 🎵🌿

[sspacegodd]

[endorph1n]

You took what you needed and left Me alone.

[unofficialchronicle]

"Serotonin, often referred to as the 'feel-good' neurotransmitter, plays a vital role in regulating mood, sleep, appetite, and digestion. Adequate levels of serotonin are associated with an improved mood and a sense of calmness, whereas deficiencies can lead to depression and anxiety. Oxytocin, known as the 'love hormone,' is released during social bonding activities like hugging or teamwork. This hormone enhances trust, empathy, and connectivity, and is essential for managing stress and promoting cardiovascular health. Endorphins, the body's natural painkillers, are produced in response to stress or pain. These help relieve discomfort and boost pleasure, typically felt as a 'runner's high' during intense physical exercise. Dopamine is crucial for the brain's reward system, influencing motivation and satisfaction. It supports essential functions such as movement, attention, and learning, and maintaining balanced dopamine levels is important for overall mental health." Positive Psychology Coaching (LinkedIn)

[shirozen]

High on endorphins