#endorphins

[beccawise7]

Thursday Thoughts:

Benefits of morning sex include:

Improved mood

Reduced stress

Burns calories

Releases endorphins

Boosts immune system

Improves sleep quality

~beccawise7 💜🖤

#themoreyouknow 😂

[oldschool-lolita-archive]

A lolita from the Project Alice comm wears Endorphins shantung ‘multiple echos’ cape and skirt set.

Endorphins re-released this set multiple times until 2022, but the version worn here is one of the early releases.

[wigglebox]

Garden time 🌼

[manjirinadkarni]

Happiness Chemicals

[endorph1n]

I told you what hurt me and yet you did the same.

[shorterstrides-fasterpace]

Good morning!!!!!!

Up at first alarm ✔️ drank my water ✔️ ran ✔️

Coffee made ☕☕ Stretches done ✔️ protein shake drunk ✔️

Now for a shower and to kick ass at work!!

[iceguessie]

Anne “Annie” Dorphins.

An A-list lounge singer that’s since had less appearances due to the lack of happiness in the Big Guy’s life.

[introvertedx10]

[bodyalive]

"Here are 6 ways to regulate yourself using neuropsychology:

If you are stressed, use the physiological sigh. Huberman lab talks about it, but it’s essentially two inhales and one long exhale, and you do that over and over again.

If you are anxious, go for a walk. It deactivates your amygdala.

If you are sad, acknowledge your feelings and then move your body. it release endorphins.

If you are impulsive, like angry. You can’t think straight. Look out the window and don’t look at anything. Just like dilate your gaze. It blunts your neuroadrenaline so you can think clearly.

If you have low motivation, this is interesting ~ focus on one spot on your screen for one minute. Ignore everything else. Pupilary convergence increases focus.

And finally, if you’re feeling insecure, low self-worth, write down your strengths. Logical thinking overrides your limbic system."

~ Ana Del Castillo / Women's Rightness & Empowerment Expert

*

[zenwavevibes]

Boost your mood naturally! 🧠💖 This handy guide shows how to hack your happy hormones through simple everyday activities. Whether it's getting some sun, petting a furry friend, or crushing your to-do list, there are so many ways to give yourself a chemical hug. Tag yourself - I'm definitely in the 'listen to music' and 'be with nature' camp! 🎵🌿

[sspacegodd]

[shirozen]

High on endorphins

[unofficialchronicle]

"Serotonin, often referred to as the 'feel-good' neurotransmitter, plays a vital role in regulating mood, sleep, appetite, and digestion. Adequate levels of serotonin are associated with an improved mood and a sense of calmness, whereas deficiencies can lead to depression and anxiety. Oxytocin, known as the 'love hormone,' is released during social bonding activities like hugging or teamwork. This hormone enhances trust, empathy, and connectivity, and is essential for managing stress and promoting cardiovascular health. Endorphins, the body's natural painkillers, are produced in response to stress or pain. These help relieve discomfort and boost pleasure, typically felt as a 'runner's high' during intense physical exercise. Dopamine is crucial for the brain's reward system, influencing motivation and satisfaction. It supports essential functions such as movement, attention, and learning, and maintaining balanced dopamine levels is important for overall mental health." Positive Psychology Coaching (LinkedIn)

[liquidgirl13]

I've been getting really into walking. This is very exciting for me because it's a path I strayed from.

I have a beautiful river 7 minutes from my home. It's been my river my whole live. It's where I learned to ice skate when I was 3. It's where I walked with my high school best friend and rode my bike with my first crush.

This river has my heart. It has seen me with my daughter when she was a toddler and the playground when she was older.

I've lived on both sides of this river. It's always been there, always within my realm of possibilities.

This river and I have renewed our relationship as I walk quickly, yet missing nothing of the nature around me. I see the diamond water sparkling around the geese, dazzling me. The endorphins in my brain are wiggling and dancing.

I feel all tension disappear from my body with each step. I breathe in the river around me as I crunch crunch along on the grass and gravel paths. I am alive. I am in my body. I feel amazing. Thank you, river.

[inthegardenpraying]

Every Trick in the Book

"The Nature of the Beast": Animal Farm

"Communion of the Cursed": The Exorcist

"Bloodbath & Beyond": Dracula

"The Plot Sickens": Alive: The Story of the Andes Survivors

"Star-Crossed Enemies": Romeo and Juliet

"Me, Myself & Hyde": The Strange Case of Dr. Jekyll and Mr. Hyde

"Alice": Go Ask Alice

"The People in the Attic": The Diary of a Young Girl

"Tess-Timony": Tess of the D'Urbervilles

"Hell in the Hallways": Carrie

The Silver Scream

"The American Nightmare": A Nightmare on Elm Street

"Thank God It's Friday": Friday the 13th

"Stabbing in the Dark": Halloween

"SAVAGES": The Texas Chainsaw Massacre

"The Jig is Up": Saw

"A Grave Mistake": The Crow

"Rocking the Boat": Jaws

"Enjoy Your Slay": The Shining

"Freak Flag": The Devil's Rejects

"The World in My Hands": Edward Scissorhands

"Merry Axe-Mas": Silent Night, Deadly Night

"Love Bites": An American Werewolf in London

"IT is the End": IT

"Your Number's Up": Scream

The Silver Scream 2: Welcome to Horrorwood

"Hip to Be Scared": American Psycho

"Assault & Batteries": Child's Play

"Rainy Day": Resident Evil

“Funeral Derangements”: Pet Sematary

"A Rash Decision": Cabin Fever

"The Shower Scene": Psycho

"Take Your Pick": My Bloody Valentine

"The Box": Hellraiser

"F.L.Y.": The Fly (1986)

"Wurst Vacation": Hostel

"Ex-Mørtis": Evil Dead

"Farewell II Flesh": Candyman

"Meat & Greet": The Silence of the Lambs

[endorph1n]

You took what you needed and left Me alone.