#brain gym
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"Here are 6 ways to regulate yourself using neuropsychology:
If you are stressed, use the physiological sigh. Huberman lab talks about it, but it’s essentially two inhales and one long exhale, and you do that over and over again.
If you are anxious, go for a walk. It deactivates your amygdala.
If you are sad, acknowledge your feelings and then move your body. it release endorphins.
If you are impulsive, like angry. You can’t think straight. Look out the window and don’t look at anything. Just like dilate your gaze. It blunts your neuroadrenaline so you can think clearly.
If you have low motivation, this is interesting ~ focus on one spot on your screen for one minute. Ignore everything else. Pupilary convergence increases focus.
And finally, if you’re feeling insecure, low self-worth, write down your strengths. Logical thinking overrides your limbic system."
~ Ana Del Castillo / Women's Rightness & Empowerment Expert
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#stress#Body Alive#advice#wisdom#brain gym#emotions#felt sense#feelings#endorphins#bodymind#Ana Del Castillo#quotes
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In the bustling world of today, where education is becoming increasingly competitive, parents are constantly on the lookout for innovative methods to bolster their child’s academic prowess. One such avenue that is gaining momentum is the Brain Gym program for kids, a series of exercises designed to enhance cognitive development and streamline the learning process.
Azpire’s LEGO program for kids is a prime example of brain gym in action. It subtly incorporates the principles of brain gym exercises for children into engaging activities using the universally beloved LEGO bricks. As children construct, create, and collaborate, they are unknowingly engaging in brain activities that enhance their cognitive skills.
Read the article for more details : https://azpire.in/how-a-brain-gym-program-can-support-your-childs-academic-success/
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Neuphony is India's pioneering EEG wearable device. It uses advanced technology to measure brain activity and provide insights into cognitive functions. This innovative device offers personalized brain training programs, helping users improve focus, memory, and overall well-being.
#brain training#cognitive enhancement#mental health#mindfulness#neurotechnology#wellness#productivity#focus#memory#concentration#attention#problem-solving#brain fitness#brain health#Specific to Neuphony:#EEG wearable#brainwave monitoring#neurofeedback#India-made technology#personalized brain training#sound therapy#audio stimulation#stress reduction#relaxation#sleep improvement#Brain Gym#BCI (Brain-Computer Interface)#EEG (Electroencephalogram)#neuroscience#neurohacking
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Excited to share the latest addition to my #etsy shop: Wooden Brain Game, Montessori Cube, Toddler Busy Cube, Brain Teaser Toy, Mind-Bender Cube, Activity Cube, Wooden Puzzle Toy,Busy Cube Puzzle https://etsy.me/3qrQMlX
#Skill-Building#Skill Toy#Wood Toy#Mind-Bender#Logic Puzzle#Problem-Solving#Spatial Skills#Creative Play#Handmade#Colorful#Brain Gym#Multisensory#Educational
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who let him drive that ????
his part in the bw credits lives rent free in my brain like of course he’s got a hot pink car.....
#pokemon#pokemon art#gym leader burgh#pkmn#burgh#digital art#pokemon black and white#hes been on the brain lately im afraid#uni pls give me time to draw........#no more drawing cars ever ouughghdg#pkmn bw
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acotar definitely has the worst mmc’s in modern romantasy cause why can I not think of one single interest rhysand has outside of feyre like damn this series is really gonna make me give edward cullen his flowers cause at least he had a life outside of bella😭
#tamlin does not count btw he canonically has interest in the musical arts#and cassian does count because being a gym bro is boring and annoying and not the basis of a personality#anti sjm#sjm critical#acotar critical#anti rhysand#anti cassian#gold talks.tag#if no one could tell my brain decided it wanted to start working again and now I’ve got like….five new fics on the burner#when all I wanna do is work on the ones I had already started before my work life imploded😭
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begging to whatever god will listen for Gaz to bite me, i am parched, thirsty, everything in between, I am an offering up the altar to be sacrificed I need his teeth in my throat STAT 😵💫
ill-advised. anon. you should never say this to Gaz. don't encourage this behavior. you already stimulate the cute aggression part of his brain. he has too many reasons to bite you already:
mark you (because he likes to see it)
mark you (to remind you of him when he's not around <3)
hear you squeak
feel you wiggle
shows other people you're spoken for (so fuck off) even if you're not officially his (yet)
world hard and cold; flesh soft and warm.
and the way he catalogs all his favorite places to bite you:
your lip (cute when you're not expecting it; hot when you reciprocate; you're not getting away after that)
your ear (socially acceptable in public, but the reaction it provokes in you is not)
your neck (makes you go all docile; very submissive + breedable of you)
your shoulder (during sex when you're bouncing in his lap or when he's taking you from behind)
your fingertips (you pout about it, but it takes negative two seconds of having any part of you in his mouth to turn him on)
nsfw ⬇
your chest (if nipples weren't meant to be biteable, why are they shaped all tempting like that? why do they stand up when he starts playing with you??)
your thighs (yeah, on the inside, and you'd better not try to hide it. you're wearing shorts out <3)
your ass (flipping you over while he's eating you out? he's not even gonna try to resist a nip or two when he slides his fingers into you and your back arches up. you tease)
your clit (when he's eating you out and you have the audacity to look away; your eyes need to be on him. plus gentle closing of the teeth around your clit makes you squirm like crazy)
rest assured, if you offer your throat up to gaz, he's not gonna be responsible about it.
and if you offer yourself up as a sacrifice?? okay, baby, you're his forever. no take backs.
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more Gaz / masterlist tag
#offering yourself up on the altar to be sacrificed... that wording is taking my brain places anon. jesus.#mine#ask#snippet#gym partner gaz#kyle gaz garrick#gaz#gaz cod#kyle garrick#gaz Garrick#gaz x reader#gaz x you#kyle gaz Garrick x reader#kyle gaz Garrick x you#gaz smut#gaz x reader smut#cod smut#cod#cod x reader#call of duty#call of duty x reader#cod mw2#cod mwii#tf 141#tf 141 x reader
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This image just insert into my mind for a whole week
#star trek#star trek snw#strange new worlds#spock#jim kirk#nyota uhura#chappell roan#It just came to me in the gym#completly rotten brain#i havent draw fanart in a while#spirk#star trek fanart#my art
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#HAECHAN WHAT THE FUCK#OH MY GOD#IM JOHNNY RN BC WTF#OH MY GODDDD#CLOSE THE GYMS#AS A HYUCKIE GIRL I CANNOT TAKE THIS#MY BRAIN IS GONNA EXPLODE#PUSSY GONNA MELT#HELO ME#HELP
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i have so many things i need to do and yet my brain continues to supply me with new, absolutely insane AU concepts (pokemon edition)
#me: man i should finish my fic wips#brain: what if volo tried to summon arceus (again)#and arceus went “you want another train man? let me get you another train man”#went to go pull emmet into the past#accidentally opens portal while emmet is meeting with the pokemon league about team plasma#cue emmet + all the gym leaders + elite 4 + alder all falling into the past#kamado would lose his shit#“THE FALLERS ARE LAUNCHING AN ATTACK THEY’RE FALLING FROM THE SKY”#can you tell i’m replaying black & arceus concurrently right now#anyways#hisui league au
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The beach! The beach! There's lots of stuff to find at the beach! 🪨 🐚 🏖
#doodles#pokemon art tag#pokemon#steven stone#gym leader roark#cranidos#aron#just restarted omega ruby so I've obviously got pokemon on the brain#and there's steven and I'm like. ok. time to draw the boys#i haven't drawn much these last few weeks so this was so so so fun!!#i hope the momentum keeps up wnd tbh i want to draw more of these two ehehe#put more ideas to paper#write something silly#something cute...#anyway there we go have some nice beach doodles#they're out in that area north of Dewford having a nice time in the water before heading down into that cave#on a nice date...
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A million thank you's to the amazing @temeyes for bringing the enthusiastic menace that is Gym Rat Soap to life.
I can not begin to tell you how much I'm in absolute LOVE with this depiction of him.
I may let loose some very (VERY) NSFW Gym Rat Soap imagines/drabbles that embody Soap MacTavish from the game. But before he graces your screens and steals the spotlight of my inspiration, this is how he appears in my head.
Bouncing around like a madman while I'm trying to maintain some semblance of sanity.
And now he will forever be my snicker (attention) needing gremlin. Powerlifiting his way through the walls of my subconscious until I finally feed him and let him loose onto the unsuspecting Soap Squad.
So much love to you, Tim! 💛
#soap squad™️#gym rat soap#hes like the opposite of a gremlin#if i dont feed him he eats my brain#temeyes#youre amazing#and i love you#gremlin gym rat soap supremacy#ghost keeps him busy when i cant#johnny soap mactavish#simon ghost riley
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Wearable neurotechnology refers to devices like EEG headsets or smart wearables that monitor brain activity. They enable real-time tracking of cognitive states, offering insights for health monitoring, research, and brain-computer interface applications.
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🧠🪱 Wiggly Wednesday Thursday 🧠 🪱
thank you for tagging me @stervrucht 🖤
no pressure tags: @frankenstein-ate-my-left-shoe @stevesbipanic and of course anyone else that would like to ♡
thinking about Steve and Eddie who, after going through rounds of physical therapy after everything, continue to work out together because Steve obviously loves it and loves having a friend to work out with. and Eddie notices the difference in his stamina when he gets back to performing on stage. (and if Eddie likes to watch Steve work out a little bit, and likes Steve coming over to help his form more than a little bit, well that’s his business.) but Steve takes a dance class and shakes up his usual warmup, leaving Eddie with some… thoughts.
***
“Okay, Munson,” Steve says, pulling his arm across his body for a shoulder stretch. “You ready?”
“Ready to be tortured? Always,” Eddie jokes. It was their thing. Eddie acts like he hates being there, but he still shows up every other day to their local gym in Indianapolis. And he won’t ever deny the benefits he’s noticed since starting their exercise regime. He's faster on stage, doesn't get winded near as easily, holding those screaming notes without feeling like his lungs will explode. Little did he know that today his joke would come to be true.
Steve liked most kinds of exercise. He was a sporty guy. He liked the pull and stretch of his muscles, the feeling of accomplishment after achieving a new goal, that delicious soreness the day after a really good workout. But mostly he loved trying new things. He’d give anything half a chance if he thought it might be fun. Which is how he ended up at a dance-aerobics class the week prior, finding himself having a lot of fun, blushing furiously when the women in the class complimented how quickly he picks up the steps.
He went back three more times that week. Part of his enjoyment came from the new warmup he was taught in the class. Steve’s usual warmup consisted of basic stretches and a light jog, covering all bases to ensure he didn’t get injured, but not very exciting.
This, however, was far more enjoyable. Steve found himself sinking deep into stretches he didn't know he had flexibility for, and moving his hips to a beat, ultimately just having way more fun with the warmup. And it was about to become a huge problem for Eddie.
Steve pops his headphones over his ears, the tape deck tucked securely in his shorts pocket. He bends over, inhaling deeply as the song starts, rising up with his hands overhead, exhaling as he rolls his wrists, hips moving side to side with the beat. His already short cropped t-shirt rises, showing off a good amount of his chest. He lets his arms come down, bending over again, feeling the pull in his hamstrings. Gripping his elbows, he lets the top half of his body hang, swinging from side to side, his hamstrings fully stretched out.
Eddie looks up from his own basic stretching, shocked to see Steve fully bent over, because hey, since when was he so flexible? With Metallica blaring through his own headphones, Eddie just stares, completely forgetting where he was at in his warmup.
Steve lets his hands drop, moving to one foot, back to the centre, then the other foot. Ass just up in the air, his shorts way too tight. Eddie swallows. He’d been denying his crush for months at this point, and good god this was not helping.
Rolling his shoulders as he stands up, Steve lets his hands travel down his bare thighs, sinking into a squat with his back arched and head tilted back. Eddie's eyes are wide as he watches those tight little shorts with the little cut-ins on the sides ride up, showing far more of Steve's glorious hairy thighs than Eddie can handle. Steve drops his head forward, hunching his shoulders as he moves back to standing. He repeats the motions, and Eddie wishes he had the strength to pull his stare away from Steve's ass.
Seeing Steve's head tilted back and his back arched is sending Eddie insane. Like, he geninely thinks he might evaporate on the spot if he keeps watching. But he just can't look away.
Turning himself sideways, Steve has one foot stepped out in front of the other, legs perfectly straightened into a triangle shape, bent over his front leg. Just when Eddie thinks he’s about to get up and end his suffering, Steve lowers himself down into a lunge. His little shorts definitely way too small and tight for the movement, Steve lunges back and forth, fingertips resting on the ground on either side of his front foot. Eddie watches as the t-shirt rides up with each lunge, the desire to get his lips and tongue all over Steve's chest overwhelming him.
Shaking himself, Eddie tries to remember which shoulder stretch he was up to. He attempts something close to a stretch, but he can’t be sure he's doing it right, because Steve has lowered himself to the ground, front leg bent and back leg perfectly straight, and is fucking thrusting into the ground. If he were to ask Steve, he’d find out this was a hip flexor stretch. But Eddie’s forgotten how to form words entirely, suddenly imagining nineteen different ways he wants to get dicked down by the man before him.
Eddie suffers in silence, heart racing in his chest, watching as Steve repeats the movements on his other side. He prays that the torture ends soon, that they can just get to the workout, and Eddie can go back to pretending he doesn't want to ride Steve until his thighs give out. But Eddie gets no such luck.
Steve has moved into some kind of triangle position, hands on the ground, legs straight, and of fucking course, his ass in the air. Eddie marvels at how straight the shape is, only for a moment, because then Steve is lifting his heels up and down in turn, and jesus christ those tiny little shorts are just riding up, and Eddie can see a hint of Steve's ass peeking out. His jaw drops. He may actually explode.
Just when Eddie's thinking he can't take much more of this, Steve lowers himself down, knees spread wide, arms stretched out in front of him and head tucked down. A wild and rushed series of thoughts fly across Eddie's mind, all centred around Steve kneeling down in front of him. Eddie needs to get it together quickly.
As Steve brings himself back up to the triangle position, walking his feet to meet his hands and rolling his spine up, shoulders and head rolling back last, he sees Eddie taking off for his warmup jog. Assuming that he probably just took too long with his new warmup, Steve shrugs it off and starts his jog shortly after.
Eddie hits his personal best in several weights that day, desperately trying to expend his excess energy in some way. He barely registers the wins, mind still stuck on Steve and his perfect ass in all those new positions. He almost dissolves on the spot when Steve claps him on the shoulder in congratuations.
At the end of their session, Eddie takes a freezing cold shower and prays for the sweet release of death.
#it takes two more workouts where steve warms up that way before eddie fuckin loses it#and just yells at him 'oh my god if you want me to die just hit me with your car or something!!'#steve is. So confused lmfao. poor dude was completely oblivious. lost in the euphoria of a fun dancey stretchy warmup#meanwhile eddie has been plagued by visions of steve fucking him in so many different positions#he speed runs them in his mind like the stages of grief when he has to watch steve warmup that way#anyway they talk and figure it out and fuck about it later :~)#wow the brain worms really got away from me on this one#yes i did write this while i was at the gym why do you ask?#cira writes#wiggly wednesday#steddie#steddie fic#steddie crack fic#steve harrington#eddie munson
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some low effort emmet and elesa while i wait for my coffee to kick in
[reference for 2nd pic]
#submas#subway boss emmet#gym leader elesa#nimbasa trio#or like. 2/3rds of them#autumn.fandom#autumn.art#pokemon#pokemon bw#pokemon bw2#god my brain is melted rn and all i can do is meme redraws#TRYING to work on real art and i'm just dissatisfied with everything#whatever. you know. this kinda thing is fun and relaxing so like.#yeah.#uhh send me asks i guess. or. maybe i'll open up sketch requests at some point.#that could be fun
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woe 1 million sycamores be upon ye
#good afternoon everypony i would like to introduce Wallace 2#(half joking#what is it with pokemon men and being so fun to draw. terrible for my autistic brain#still havent finished Y yet but i read the entire xy pokespe ^_^ i liked it#and now i have 100 images of augustine in my phone. SIGH#ok Bye i love rambling inmy tags Yay#professor sycamore#augustine sycamore#lysandre#lysandre pokemon#pokemon#pokemon xy#gym leader wallace#champion wallace#wallace pokemon#felix art
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