#brain training

[ismailfazil1-blog]

The Human Brain vs. Supercomputers: The Ultimate Comparison

Are Supercomputers Smarter Than the Human Brain?

This article delves into the intricacies of this comparison, examining the capabilities, strengths, and limitations of both the human brain and supercomputers.

[cmx1000]

Buspirone and Hydroxyzine

After a decade of being med free I am finally learning to trust medication again. I've been taking Buspirone 15mg a day and Hydroxyzine on an as needed basis which is about 2 times a day right now. I'm on day 10 of meds and I'm not sure if the changes I'm seeing are from the meds or my own doing.

I'm still forcing myself to do certain things but it's working and making it a little easier to do each time I go to do said chore/task. Also I'm learning not to value my days as good or bad based off of productivity. Which is easier said than done.

I still document everything I do throughout the day to be able to see what all I spent my time doing and what I accomplished at the end of the day. I keep an Ableton Log, Reading Log, Learning Production Log, Med Log, everything. It's been helping me keep track of my tasks and goals and actually seeing the progress on paper. It hasn't become too obsessive yet so I still think it's healthy.

Before I even started meds I moved my therapy to every two weeks instead of every week because I've been doing better. That action alone makes me feel like I'm genuinely getting better. I don't have anything I'm spiraling over every week because I have learned how to train my brain to not worry as much. I wouldn't be able to say this about myself in Nov-Dec 2024. That's just how much progress I've made in the past three months though. It's working and I just have to keep trying.

I am changing and I'm making progress everyday.

CMX1000

[nicknumber]

Ad for Pelman's System of Memory Training from The Sketch, January 14, 1903

[who-the-fuck-is-sennalye]

I plan the best parties.

[kemetic-dreams]

[mayamiyamaillustration]

休日用ドローイング。右脳トレーニングのエクササイズです。

Totally personal drawing on weekends.

[congnifit]

Level Up Your Mind with Brain Games

Are you looking for the best relaxing games? CogniFit offers science-backed Brain Games designed by neuroscientists to improve memory, concentration, problem-solving, and more. Their fun, personalized training adjusts difficulty as you progress, keeping your mind challenged. See detailed tracking of your cognitive improvements across skills like mental agility, critical thinking, and processing speed. Just 15 minutes per day can yield noticeable results in as little as 4 weeks. Let us put your brain to the test! To know more details visit our website.

[realkaijuhavecurves]

I just managed to crack my first ever X wing sudoku without any help or hints, waheey

[noxthesleepymoodyoverthinker]

I have, unfortunately, already (unintentionally) trained my brain to never notice the happiness of achieving something - since I have never basked in my achievements for a long loooooong time. :(

Will have to remember this and try to retrain it.

(Reblogging as a reminder.)

If you have achieved something, please remember to observe a mandatory period of basking in the warm glow of your achievement like a lizard on a stone, lest you teach your brain that effort is futile, actually, because it didn't get to enjoy its happy chemicals, so, naturally, nothing good ever comes of trying. (And no, avoiding punishment is not a reward!)

I recommend, like, 5% of basking time in relation to whatever time you invested into achieving the thing minimum. And if you can't make your own bask, friend-brought is fine (= tell your friends!).

[neurotracker]

Enhancing Your Tennis Game: The Role of Speed, Focus, and Cognitive Training

Tennis is a fast-paced sport that demands not only physical fitness but also mental acuity and split-second decision-making. Whether you're serving or receiving, staying one step ahead of your opponent is key to dominating the court. In this blog, we break down some essential strategies to improve your game, including how cognitive tools like NeuroTracker can give you a competitive edge.

1. Train for Speed and Agility

When it comes to tennis, your ability to move swiftly around the court is essential. Speed and agility are not just about running fast—they’re about positioning yourself efficiently to respond to every shot.

Key Benefits:

Faster reaction times for quicker returns

Improved lateral movement for better court coverage

Enhanced endurance for longer matches

Training Tips:

Ladder drills to improve foot speed

Shuttle runs to sharpen your directional changes

Shadow tennis movements to simulate real-game scenarios

2. Improve Focus and Reaction Time

Tennis matches can go on for hours, so mental endurance and focus are crucial. The ability to track the ball’s trajectory and react to your opponent’s moves can be a game-changer.

How to Enhance Focus:

Practice mindfulness exercises for better concentration

Use NeuroTracker cognitive training to sharpen visual attention

Engage in high-intensity practice to simulate match pressure

NeuroTracker has been shown to improve your ability to stay focused under pressure, enhancing reaction time and mental sharpness.

3. Develop Tactical Awareness

Top tennis players are known for their tactical intelligence. Understanding where your opponent is likely to strike and positioning yourself accordingly is key to staying one step ahead.

How to Improve Tactical Awareness:

Analyze match videos to identify common patterns

Practice drills that simulate real-game scenarios

Use NeuroTracker to enhance your decision-making and situational awareness

4. Build Mental Resilience

Tennis is as much a mental game as it is physical. How you handle pressure during critical moments—like a tie-break or after losing a set—can often determine the outcome of the match.

Ways to Build Mental Resilience:

Set short-term goals during matches to stay motivated

Practice visualization techniques to prepare for high-pressure situations

Use NeuroTracker to train your brain to stay calm and focused

5. Improve Biological Motion Perception

The ability to predict your opponent's next move based on subtle visual cues is a powerful skill in tennis. This is called biological motion perception, and it’s crucial for anticipating shots and volleys.

Why It Matters in Tennis:

Helps anticipate serves and volleys with greater accuracy

Allows you to predict shot direction based on your opponent's body movements

Improves overall game awareness and reaction time

NeuroTracker can enhance this skill by helping you track and interpret visual cues more effectively, leading to quicker, more accurate reactions.

Conclusion: A Holistic Approach to Tennis Training

To excel in tennis, you need to combine physical, mental, and cognitive training. Speed and agility drills, focus exercises, tactical awareness, and cognitive tools like NeuroTracker all contribute to improving your game. By integrating these elements into a well-rounded training plan, you can take your tennis performance to new heights.

For more in-depth information on how to incorporate NeuroTracker into your training and elevate your tennis skills, be sure to check out our full blog.

[writestuffonline]

Boost Your Brain: Memory Enhancement Tricks

🧠 Ready to boost your brainpower and become a memory master? 🚀 Try these fun tricks to keep your mind sharp! 💡 It's time to level up your cognitive game. Let's get brainy! 😂📚💪 #BrainBoost #MemoryMagic #MindHacks #CognitiveGains #BrainyLife #Mental

I’ve learned that simple changes in our lives can greatly improve our memory. Our brains can change and get better at remembering things. This is thanks to new hobbies and staying active. This article will dive into how our brains can get better at remembering. By living a healthy life, our brains stay sharp, no matter how old we get. Let’s find out how to keep our memory strong every day. Key…

[colder-dont]

stream in a bit

it's one off time - i've setup a handcam

we're gonna take up some studying from Dr. Kawashima on switch and DS - but first, we opening a pack of pokemon cards

[who-the-fuck-is-sennalye]

I have what some people would call "too many" copies of brain training

I find this perspective offensive and will be excommunicating with these people immediately

[jeanetteirismiller]

"Wordle is such a fun game!" "I love word games in general! They're good for training your brain!" "This one and Words With Friends are on my top 10 list." "I feel bad for all the word games that didn't make it onto the list."

"Also, I miss using Tumblr on mobile. The loss of emojis really stings. Does anyone know how to get emojis to work on PC?"

[bionicbasil]

Brain Training with Cats #90 with your Epic host ~ Professor Basil P.H.D. **PLUS** An Epic Throwback To June 2018

#catlover #catfamily #cute #catlife #catoftheday #braintraining #crosswords #wordsearch #catmom #catdad #catmum #catblog #freepuzzles #fun #clevercats #catsoffacebook #catsofinstagram #mewtime #themeowlife

[auressea]

"...without that access to enjoyment, pleasure, and satisfaction, you'll never rest."

I think people get mixed up a lot about what is fun and what is rewarding. These are two very different kinds of pleasure. You need to be able to tell them apart because if you don't have a balanced diet of both then it will fuck you up, and I mean that in a "known cause of persistent clinical depression" kind of way.