#bbgfam

[stochastique-blog]

I dont Understand...

Worked Arms today + 15 incline on the treadmill. Been exhausted from travel for work but im pulling myself back together. Whole30 is still good with some cheats here and there but I plan on making it a life style change instead of just a 30 day trial period. Dinner tonight: pan fried chicken breast 🐔 , sweet potato 🍠 and green beans 🥒 (we need more greens emojis @apple) Hope everyone has a fab weekend 🌈🌟 . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #week10arms #workoutoftheday #whole30 #whole30lifestyle (at Ashburn, Virginia)

[stizzy42]

Curls & Curves 😍⁣ Search: "Say Yes To Distress Jeans"⁣ Tag @FashionNovaCURVE & #FashionNovaCURVE to get like @kristianaking and be featured on our page! ⁣ ✨www.FashionNova.com✨⁣#bbg #bbgcommunity #fitness #bbgprogress #bbggirls #bbglow #kaylaitsines #fitfam #bbgfam #bbglowjakarta #bbglowmurah #workout #bbgtransformation #bbgsisters #fit #bbglowtreatment #kaylasarmy #sweatwithkayla #eyelashextension #lashlift #fitnessmotivation #kursusbbglow #fitspo #bbg1 #bbgmoms #strongnotskinny #healthy #kursuseyelashextension #motivation #lashliftjakarta https://www.instagram.com/p/BwW3FDyldhF/?utm_source=ig_tumblr_share&igshid=17essyp05ve58

[ingwas]

[001]

Let’s try this again, shall we?

Haven’t been posting here, but have been exercising: BBG x3 days/week, and run 2-4 days/week.

Currently in BBG week 13, and will be starting week 14 on Monday. I have done three strength training workouts every week for the last 13 weeks. Eating has been crap. Waaaay too much holiday goodies. Soft started Whole 30 on Dec 27th, Rory has gifted me a bottle of soendy wine I had already open but didn’t want to go to waste. I had a glass the 27 & 28th. Accidentally ate an rx bar with peanuts today, and then remembered legumes are out 😂🤷🏼‍♀️

Today’s workout: 3 mi run, 10 min/mile pace

CW: 165.6

GW: 149

[liftbendlive]

BBG Day 1

Yesterday I started my 7-day-trial of the Bikini Body Guide by Kayla Itsines. Basically, yesterday was day 0, because I started with the meal plan today. So far I'm kinda hungry, but the meals are pretty delicious.

Yesterday I did the ab workout from her app and I'm not a fan. It was super boring. My true love is the gym and lifting, but I guess you gotta do cardio to lose fat.

If I keep using the app I think I will do the gym plan, but for now I want to know what the BBG hype is all about.

[fitflirtyfierce]

DAY ONE made it through but oh boy was that last set a killer @kaylaitsines

[stochastique-blog]

This is your god

Prepping for day one of the 12 week challenge!!

[akanekinomoto]

day 102/366 • thu9apr20 During these past couple of weeks I’ve been focusing on completing my rings on the Apple Watch. That means I have to really move about to spend more than 500 calories every single day. I’ve been going out on short walks with Akira, that usually become slow runs, and I’m continuing with #bbg and cardio workouts. The cardio workouts I’m getting them from anywhere I can, really. I’m avoiding going out on long runs, mainly because I don’t really do it in normal days, since there’s no time, and because I can easily get really good cardio workouts here on IG or YouTube. I’ve done cardio with @blogilates, @shaunt and recently @jordanyeohfitness . There’s plenty out there, but these are my favorites for sure. Hope you’re all moving around a bit and trying to stay fit and healthy. 👍🏼 . . . . . . . #366daysproject #366daysphotography #366dayschallenge #akane366days #momof2 #momofgirls #grlpwr #bbgprogress #postpartumfitness #postpartumjourney #sweat #bbgmoms #bbgmomsover30 #bbgmumsover30 #bbgmums #bbgprogress #bbgtransformation #bbgcommunity #bbgfam #bbgathome #stayhome #stayhomestaysafe (at São Domingos de Benfica) https://www.instagram.com/p/B-1n_S1HhZa/?igshid=8p9lul7ql1ec

[stochastique-blog]

Cool

T H I S I S M E 🦄 So this is me • All 62.5kgs of me • For those OG followers out there you’ll know that this is quite ‘heavy’ for me - but I’m at the start of my journey back to where I’d like to be • It won’t happen overnight, it won’t happen in a few days or a couple of weeks; but somewhere down the line I know I’ll ‘find myself again’ • I’m committed to looking after myself, to nourish myself and to help my body be what it longs to be - strong, confident and healthy • Over the past week or so I’ve fuelled my body with food that nourishes it, not irritates it and I’ve worked out … the result has been a happier version of me, one that feels productive and that remarkably doesn’t hate the skin she’s in • I can’t wait to see where this journey takes me and to share it with you too along the way! . Tell me who you are and what journey you’re on right now? I’d love to hear from you! . . . . . #bbg #kaylasarmy #under5k #bbgcommunity #thepeachplan #fitfam #bbggirls #shinyhappybloggers #findingthejoyineveryday #fitspo #bikinibodyguide #blogandbeyond #freeupmyinsta #cleaneating #deathbykayla #digitaldetox #eatclean #bbgfam #everydaywellness #sweatwithkayla #motivation #happyselves #kayla_itsines #strongnotskinny #weightloss #fitgirl #healthyfood #colourinmysquare #gettingpeachy (at Halifax, West Yorkshire) https://www.instagram.com/p/BnN9epJjn3Q/?utm_source=ig_tumblr_share&igshid=oe2oa77tn7e0

[stizzy42]

@jasminegunn91 @CitiTrends has been bringing the 🔥 lately! I enjoy the comfort this Queen hoodie shirt and white joggers over heels and dresses any day! #bbg #bbgcommunity #fitness #bbgprogress #bbggirls #bbglow #kaylaitsines #fitfam #bbgfam #bbglowjakarta #bbglowmurah #workout #bbgtransformation #bbgsisters #fit #bbglowtreatment #kaylasarmy #sweatwithkayla #eyelashextension #lashlift #fitnessmotivation #kursusbbglow #fitspo #bbg1 #bbgmoms #strongnotskinny #healthy #kursuseyelashextension #motivation #lashliftjakarta https://www.instagram.com/p/BwhjD57Fk-u/?utm_source=ig_tumblr_share&igshid=1m1psm2c13a5d

[stochastique-blog]

Im Human

Whole30’d the shit out of my first work trip dinner!!! And it was DELISH!

. . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #whole30 #whole30compliant #foodofbaltimore (at The Food Market)

[aleaactive-blog]

Beach vibes ☀️✌🏼// @_rosiej looking beautiful beachside in our Geo Vitality Tights and Focus Yoga Crop 💙 // ON SALE // check it out // www.aleaactive.com // #aleaactive . . . . . #active #activewear #athletica #palm #yoga #pilates #meditate #inspire #inspiration #motivate #exercise #fit #fitness #fitspo #bbg #bbggirls #bbgfam #australia #motivate #mentalhealthawareness #sporteluxe #squatproof #athleisure #sale #gym #gymspo #ootd #vsco (at Gold Coast, Queensland)

[amsweatlife]

View this post on Instagram

A post shared by A.M. Sweat (@amsweat)

When you up your weights from 8lbs to 40lbs!! 😂🐶 Hi fit fam! A here 🙋🏻! NYC summer came and went and we're super sad about it. Maggie and I have worked all day, everyday which has made it hard to get together. We know we say this all the time but the fashion world is a crazy one. Plus- last week I was hanging with the BF and Mags was adventuring across the US with her hubs!! We have such exciting things coming your way in the next few weeks- @jumperthreads hang in there!! We're comin for ya!!! I decided to make a little video that mimicked a video I made weeks ago with my pupper, Rigby! She's a giant now and it's crazy. Rig still won't let me work out because she always wants to play! Sending you all big love and good vibes. Lastly, we hope all of our friends and family in Florida are safe and sound! Xoxo @amsweat #fitness #fitnessbloggers #fitnessfail #gymfail #nyc #bbg #bbgnyc #bbgcommunity #bbgfam #bbggirls #bbgsisters #bbgprogress #bbgpuppy #amsweatvid #burpees #pushup #puppies #puppy #fitspo #inspo #kayla #kaylasarmy #kaylaitsines #morningmotivation #weekend #sunday #fitnessvideo #sweat @kayla_itsines @bbg_community @thedogist @puppiesforall #amsweat @bow_creek_kennels @kongcompany

[oceansofechoes]

#bbgweek1 -----> #bbgweek6 Abs are coming in, stomach fat is decreasing 💪🏻👊🏻Legs are about the same 😜 WERK for what you WANT. Finally a program that actually works! (Also had my period during week 6 pics- cue th bloatedness) 😡 ________________________________________ #bbg #bbgfam #bbg2017 #bbgirls #bbgguide #bbgprogress #bbgcommunity #fitness #fitfam #fitspo #fitgirls #fitnessgoal #fitnessjourney #fitnessmotivation #hellyeah #mondaymood #mondayvibes #mondaymorning #mondaymotivation #haveagooddayeveryone 💋💋💋💋 (at Bundoora, Victoria)

[stochastique-blog]

Tell me what you want ! What you really really want

If anyone knows where I can hire someone like this let me know? 🙌🏻 . . . #fitfamuk #quote #foodlover #funny #bbgfam #gymgirl #foodie #weekend #morningperson #strongnotskinny #newageactive (at England)

[getting-happy-healthy]

Prepping for day one of the 12 week challenge!!

[squatsandtattoos]

157lbs vs. 133lbs !! Whenever I feel discouraged I just look at this and think about how far I’ve come. I know weight is just a number but being able to go back and see your progress is so refreshing. Take care of your body and it will take care of you !!! . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #progresspicture #weightlossbeforeandafter #weightlossbeforeandafterpictures #motivation #workoutmotivation #transformationtuesday #butitsthursdaylol #transformationthursday #motivationalmonday #motivationalthursday