#findingthejoyineveryday

[itsmejenamie]

Lately I’ve felt like I’m stuck in the twilight zone! Never would I have imagined the year would’ve started how it has. #1920s #twilightzone #movingforward #findingthejoyineveryday (at Denver Selfie Museum) https://www.instagram.com/p/Cn-twFgLsZf/?igshid=NGJjMDIxMWI=

[stochastique-blog]

Cool

T H I S I S M E 🦄 So this is me • All 62.5kgs of me • For those OG followers out there you’ll know that this is quite ‘heavy’ for me - but I’m at the start of my journey back to where I’d like to be • It won’t happen overnight, it won’t happen in a few days or a couple of weeks; but somewhere down the line I know I’ll ‘find myself again’ • I’m committed to looking after myself, to nourish myself and to help my body be what it longs to be - strong, confident and healthy • Over the past week or so I’ve fuelled my body with food that nourishes it, not irritates it and I’ve worked out … the result has been a happier version of me, one that feels productive and that remarkably doesn’t hate the skin she’s in • I can’t wait to see where this journey takes me and to share it with you too along the way! . Tell me who you are and what journey you’re on right now? I’d love to hear from you! . . . . . #bbg #kaylasarmy #under5k #bbgcommunity #thepeachplan #fitfam #bbggirls #shinyhappybloggers #findingthejoyineveryday #fitspo #bikinibodyguide #blogandbeyond #freeupmyinsta #cleaneating #deathbykayla #digitaldetox #eatclean #bbgfam #everydaywellness #sweatwithkayla #motivation #happyselves #kayla_itsines #strongnotskinny #weightloss #fitgirl #healthyfood #colourinmysquare #gettingpeachy (at Halifax, West Yorkshire) https://www.instagram.com/p/BnN9epJjn3Q/?utm_source=ig_tumblr_share&igshid=oe2oa77tn7e0

[theexperiencecollectors]

Keep on collecting experiences ➿ #collectingmemories #theexperiencecollectors #findingthejoyineveryday (at Queensland, Australia) https://www.instagram.com/p/CK1DfMeheHI/?igshid=7tadgcztfv24

[oozeinspiration]

CAPTION THIS!. . My kids have this inside joke where they pause everything they watch! They do this to see how funny of a pause they can get and I’ll admit, I’m doing it now too. Lol or at least I notice how I pause something when I do. These little things... keep me happy. Thank goodness for pauses. 🥰. . #captionthis #pausetheshow #happinesswins #ednamode #kidshumor #funisproductive #findingthejoyineveryday #smilemore #getinspired #oozeinspo #oozeinspiration https://www.instagram.com/p/CEtB6WWjPbV/?igshid=u6cj3u0ildmj

[theseasidesew]

Chilling Sunday vibes with a peppermint tea and cut jasmine from the garden. I absolutely adore the smell of jasmine and always look forward to June for the flowers. Also my pretty candle lamps from @lululoveshome are so nice! I’m seriously on a mission to tidy the cabin today and prep for a few orders next week but generally still taking it easy. I’ve got into a brilliant book but keep telling myself I must do some sort of exercise routine to get rid of my lockdown, post mask making jelly baby feasting chubbiness I’ve totally managed to gain and not rocking it at all! Oh well... maybe tomorrow she says contemplating...... Wishing you all a beautiful Sunday. Much love, Jo x ~ ~ ~ ~ ~ #boholifestyle #theseasidesew #jasmineflower #floralinspiration #findingbalance #beautifuleveryday #lovelyflowershots #sprinklekindnesslikeconfetti #prettyflowers #findingthejoyineveryday #itsafloralaffair #gardenlove #mystyle #createhappiness #sundayandchill #contemplation (at The Seaside Sew) https://www.instagram.com/p/CB9_-EpFuVz/?igshid=1i7lhx724xyyn

[frugalhealthybossbabe-blog]

This Cutie and I are having the best time today, hanging out with Xavier! We getting ready to go for a walk and blow some bubbles! It's a beautiful day out, do something fun today! #motivationmonday #finanicalfreedom #findingthejoyineveryday #instastory #love #cutebaby https://www.instagram.com/p/BxIT5YDhXQI/?utm_source=ig_tumblr_share&igshid=1hjgftu41qqpi

[thehillcastle]

“The trouble with having an open mind, of course, is that people will insist on coming along and trying to put things in it.” Terry Pratchett - ‘Diggers’ Indeed. So it’s up to us to be selective 😉 Have a wonderful day! #pratchett #terrypratchett #wisewords #morningthoughts #blankcanvas #openmind #art #artist #ukartist #treehugger #forestpainter #treepainter #findingthejoyineveryday — view on Instagram http://bit.ly/2LXnqDX

[harmonyblazeblog]

O F F G R I D 🗺 Oh hey there, I’ve been a lil (read: totally) MIA this week and I’ve been rather ok with that for a change • This week started with a little trip to the gorgeous @fawsleyhallhotel with Mr D for the final part of his (almost) year long birthday celebrations... getting to drive a Porsche on their track at Silverstone! . . We wined, dined and we were suitably merry after our little staycation... so much so that Monday was a very early night and Tuesday I woke up feeling ready to take on the @proteinworld #lbdchallenge • I’m actually really excited to see what a bit of structure can do for my diet! . . So far, so good (even if I did hit a mental wall yesterday) and I’m strangely enjoying the process so far; I don’t feel bloated, I’ve got buckets of energy and best of all I don’t feel hungry • Win! . . Anyway, moustache (quick #movember joke for you all there) ... Friday is calling me and I am determined to call time on this week at 4pm, head to the gym and then me & Mr D have a date with the sofa! . . What have I missed with you guys this week - tell me one thing you are proud as punch with yourself for this week? . . . . . #bbg #kaylasarmy #under5k #bbgcommunity #fitfam #bbggirls #shinyhappybloggers #findingthejoyineveryday #fitspo #bikinibodyguide #blogandbeyond #freeupmyinsta #cleaneating #deathbykayla #digitaldetox #eatclean #bbgfam #myselflovestyle #sweatwithkayla #motivation #happyselves #kayla_itsines #strongnotskinny #weightloss #fitgirl #colourinmysquare #bbggirl (at Fawsley Hall Hotel & Spa) https://www.instagram.com/p/BpqxCHbB5k1/?utm_source=ig_tumblr_share&igshid=1cwofn7wc2xcr

[harmonyblazeblog]

I M A G E 📸 When this was shot, I think it is safe to say that I was pretty darn unhappy with my body ... but since then I’ve started to notice some changes • One change I’m particularly pleased with is that suddenly my hips and thighs are starting to look leaner, stronger and a lil less wobbly • I’ve made small tweaks to my lifestyle and regime lately and it’s starting to pay off - I’m now running twice a week again, I’ve been concentrating on working my gluteus in the gym and I’ve cut out the refined, processed junk and started to fuel up on more wholesome foods • Change takes time, be patient. . What changes are you hoping to make at the moment? . . . . . #bbg #kaylasarmy #under5k #bbgcommunity #thekaylamovement #fitfam #bbggirls #shinyhappybloggers #findingthejoyineveryday #fitspo #bikinibodyguide #blogandbeyond #freeupmyinsta #cleaneating #deathbykayla #digitaldetox #eatclean #bbgfam #myselflovestyle #sweatwithkayla #motivation #happyselves #kayla_itsines #strongnotskinny #weightloss #fitgirl #healthyfood #colourinmysquare #bbggirl (at Halifax, West Yorkshire) https://www.instagram.com/p/BnxwYT_j0zD/?utm_source=ig_tumblr_share&igshid=1iozjl86jdd8s

[harmonyblazeblog]

U N A P O L O G E T I C A L L Y M E✌🏼 This is me, ages 34 and on the whole I’m proud of who I am, what I can do and what I’ve achieved • Yes there are character traits I wish I could lose, pounds I’d love to shift and a few lines I’d love to erase but I’m aware that this who I am and I’m proud of that • Stand firm against your beliefs, don’t worry about whether or not others will agree with you and go after what you want • If you want to head to the gym every night because that makes you feel good, do it • If you would rather dine out with friends more regularly because that makes you smile, do it • Do what makes you happy, do what makes you feel good and if people don’t have your back forget about them because if that person doesn’t recognise a friend in need then maybe they’re not a friend after all. . I’ve been using the #myselflovestyle tag recently to share some of the ways I look after myself, I’d love to see how you look after yourself there too! . . . . . #chattycaptioncommunity #happyselves #thisishowihueit #thesimplethingsinlife #theuncoolclub #findingthejoyineveryday #thesehappysquares #ofquietmoments #postitfortheaesthetic #calmversation #quietchaos #shared_joy #hazyshadesofspring #createinspring #capturingmyhappy #mywardrobemonth #feelfreefeed #whimsicalwonderfulwild #documentyourday #stylishandslowadventuring #asecondofwhimsy #howihue #agameoftones #reallifeandstyle #wearitloveit #thesehappydays #whowhatwearing #travelbloggerlife #wearetravelgirls (at Iberostar Santa Eulalia Ibiza)

[theseasidesew]

Good morning lovely ones and breathe..... So needless to say yesterday was a bit manic indeed but I'm so happy to be helping you guys and also raising money for such a good cause. So today, I'm continuing to work through your orders which I'm absolutely delighted with. How's your Wednesday looking? It's certainly another beautiful day here on the South coast, the cabin doors will be open today.... Wishing you a happy hump day and stay safe. Much love Jo x ~ ~ ~ ~ ~ #theseasidesew #vitaminsea #coastaldelight #saltandsea #seastheday #myhappyplace #calmdown #seaview #findingjoy #findingthejoyineveryday #lovewhereilive #itsabeautifulday #mayseas #mycoastallifestyle #jomeltonphotography (at The Seaside Sew) https://www.instagram.com/p/CAHjVLQl_Pb/?igshid=1chjua97pbi87

[harmonyblazeblog]

𝐌𝐞𝐧𝐭𝐚𝐥𝐥𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐞𝐚𝐜𝐡 . . . ⠀ ⠀ . . . actually in the queue at Lidl • All this sunshine has got me thinking about holidays again • Maybe it’s the clear blue skies, the iced coffees or the doing nothing but reading for 8-hours a day, but both Mr D and I have been feeling more like we’ve been in Greece lately!⠀ ⠀ Lately I’ve been feeling quite restless and have found myself looking forward even more - luckily I haven’t had to cancel any travel plans due to the travel restrictions (I’m usually more lastminute.com) but that doesn’t stop me from missing the feeling of sand on my feet, that fresh sea site and all the sangria!!!⠀ ⠀ Where are you mentally escaping to today?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #footstepsontheglobe #stayinharmony #chattycaptioncommunity #myselflovestyle #findingthejoyineveryday #stylishandslowadventuring #slowtravelstories #wearetravellers #girlsvsglobe #passionpassport #pathport #girlswhotravel #exploretocreate #exploremore #explorationnation #exploretocreate #joyspotting #makingmyhaven #makingmyownmagic #slowsimpleseasonal #sandybeach #sandinmytoes #sandinmyhair #travellikealocal #kinfolktravel #traveldetails #luxurytraveller #luxuryhotels #luxurytravelling #happiestwhenexploring https://www.instagram.com/p/B_92doLB-ao/?igshid=185czbf5xxz6

[harmonyblazeblog]

𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 . . .⠀ ⠀ . . . t̶h̶e̶ ̶w̶o̶r̶s̶t̶ for fresh starts!⠀ ⠀ It’s time to start chapter 17 of your story of 2020 - where do you want to be in 7-days time?⠀ ⠀ Maybe you want to feel a little healthier or fitter, maybe you want to feel a bit more settled or maybe you just want to feel excited by life again • Allow your mind to ponder this for a few minutes today, explore what it is you really want achieve this week and then commit to some baby steps to get there. ⠀ ⠀ Don’t forget I’m still offering FREE 15-minute Mindful Moments coaching calls (DM me for details) and continuing with my daily #LunchTimeLive schedule to help you switch off for a few minutes each day …⠀ ⠀ ➡️ Monday ... 12.15pm - Adopting a Morning Routine⠀ ⠀⠀ ➡️ Tuesday … 12.15pm - How to Train Happy⠀⠀ ⠀⠀ ➡️ Wednesday … 12.15pm - Dealing with Bad Days⠀⠀ ⠀⠀ ➡️ Thursday … 12.15pm - The Six Pillars of Wellness⠀ ⠀⠀ ➡️ Friday … 12.15pm - Free for all Friday (Ask Me Anything)⠀⠀ ⠀⠀ ⠀⠀ LIKE, SAVE AND TAG SOMEBODY WHO YOU THINK WOULD BENEFIT FROM ONE OF MY DAILY PEP TALKS THIS WEEK⠀⠀ ⠀⠀ #StayAtHome⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #findingthejoyineveryday #thisdelightfullife #alifeofintention #successmindset #createyourhappy #happyselves #myeverydaymagic #positivevibrations #lifecoach #creativecoach #businesscoach #insearchofjoy #coaching #dreamitreallifeit #searchforjoy #findyourthing #myeverydaymagic #manifestationbabe #sheislight #limitlessliving #soulfulliving #powerofpositivity #sayyestosuccess #femalefounders #purposeddrivenlife #myselflovestyle #inharmony #discoverunder5k (at Stay At Home) https://www.instagram.com/p/B_MWk9sBl1i/?igshid=1nnqps7b2r82o

[harmonyblazeblog]

𝐆𝐨𝐥𝐝𝐞𝐧 𝐡𝐨𝐮𝐫 . . . ⠀ ⠀ . . . with added magic 👌🏼⠀ ⠀ I was going to start this post with “sun’s getting real low” but I thought it might be a bit of a niche movie reference • Comment if you know the movie!⠀ ⠀ I shared an IGTV this morning with my top 5 Ways to Improve Your Sleep ... one thing a lot of people have said they’re struggling with at the moment is sleeping well and getting the basics right can be so beneficial • Let me know what you think!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #happyselves #chattycaptioncommunity #findingthejoyineveryday #feelfreefeed #whimsicalwonderfulwild #quietinthechaos #quietchaotics #agentlehugforthesoul #shared_joy #brimfulofcurious #9tothrive #blossomtree #springhassprung #dreaminginpictures #reclaimingvulnerability #goldenhour #mykindofcreative #myselflovestyle #momentsthatmattertome #theartofslowliving #theslowdowncollective #thesimpleeveryday #myslowandsimple #myslowandwild #joyspotting #makingmyhaven #makingmyownmagic #slowsimpleseasonal #asecondofwhimsy #folkscenery (at Halifax, West Yorkshire) https://www.instagram.com/p/B_Cn9cHBViK/?igshid=hletjraiu7ol

[harmonyblazeblog]

𝐋𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝 . . .⠀ ⠀ . . . if we learn just one lesson from all of this, isn’t seeing the good a little more often a good one to learn?⠀ ⠀ It’s definitely one I’m learning • Instead of thinking I’m ‘stuck’ at home I’m thinking I’m safe at home, instead feeling like I have to stay at home I’m thinking I get to stay at home and instead of thinking I’m missing out on life I’m think I’m getting to appreciate life.⠀ ⠀ Currently I’m laid out, enjoying the sun and taking a few short minutes to feel grateful for everything I have right now; an abundance of time, wonderful surroundings and of course Mother Nature and this amazing weather • Reframing my thoughts has massively helped improve my well-being of late and I’d encourage everyone to give it a go.⠀ ⠀ Plus if you fancy learning more about Cognitive Reframing there’s a whole post about it on the blog (link in bio) ... what thoughts are you going to reframe today??? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #pursuewhatislovely #flashesofdelight #postitfortheaesthetic #theeverygirlathome #theeverygirl #abmhappylife #nothingisordinary #thatsdarling #darlingmovement #thehappynow #chattycaptioncommunity #findingthejoyineveryday #discoverunder10k #mygorgeousgaff #styleithappy #mystylednest #remodelista #spotlightonmyhome #interiorsnapshot #sassyhomestyle #myhometrend #myinteriorstyletoday #silverlinings #Mindfulness #wellnessmyway #inharmony #mindfulliving #bemindful #mindfulmoment #mindfulnesscoach (at West Yorkshire) https://www.instagram.com/p/B-_2I-fBhOc/?igshid=qize3bj4z7ag

[harmonyblazeblog]

𝐒𝐡𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐚𝐮𝐝𝐢𝐞𝐧𝐜𝐞 . . .⠀ ⠀ . . . one thing I wanted to try and get into the habit of doing this year was setting quarterly core goals for my business ・ These core goals then become central to everything that I do … for example one of my Q1 core goals that I identified with @SophieCliff during one of our coaching sessions was to launch my online resource shop ・ As I started to work on this, I realised that my current site wasn’t flexible enough to allow me to showcase these and so HarmonyBlaze.co.uk v4 was born so that I could achieve this goal.⠀ ⠀ Yes I’ve wanted to revamp the site for a while, but I haven’t needed to.⠀ ⠀ However, setting core goals during a period of uncertainty felt as though I was potentially setting myself up for a fall and so (again with Sophie’s guidance) I have set myself a core intention to guide me through Q2;⠀ ⠀ "𝗦𝗛𝗢𝗪𝗜𝗡𝗚 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗔𝗨𝗗𝗜𝗘𝗡𝗖𝗘"⠀ ⠀ So here I am, showing up daily and helping you with the things that you feel as though you need guidance on right now ・ As well as offering FREE 15-minute Mindful Moments coaching calls (DM me for details) I am continuing with my daily #LunchTimeLive schedule to help you switch off for a few minutes each day …⠀ ⠀ ➡️ Tuesday … 12.15pm - Dealing with Uncertainty⠀ ⠀ ➡️ Wednesday … 12.15pm - Productivity 101⠀ ⠀ ➡️ Thursday … 12.15pm - Using Affirmations⠀ ⠀ ➡️ Friday … 12.15pm - Adopting a Morning Routine⠀ ⠀ ⠀ LIKE, SAVE AND TAG SOMEBODY WHO YOU THINK WOULD BENEFIT FROM ONE OF MY DAILY PEP TALKS THIS WEEK⠀ ⠀ #StayAtHome⠀ ⠀ ⠀ ⠀ ⠀ #findingthejoyineveryday #thisdelightfullife #alifeofintention #successmindset #createyourhappy #happyselves #myeverydaymagic #positivevibrations #lifecoach #creativecoach #businesscoach #insearchofjoy #coaching #dreamitreallifeit #searchforjoy #findyourthing #myeverydaymagic #manifestationbabe #sheislight #limitlessliving #soulfulliving #powerofpositivity #sayyestosuccess #femalefounders #purposeddrivenlife #myselflovestyle #inharmony #discoverunder5k (at Halifax, West Yorkshire) https://www.instagram.com/p/B-9Ybo8BN2N/?igshid=s71hfx5jkct9