#motivate

[yogadaily]

(via Pin by andy p on Lidé - Tělo v pohybu in 2023 | Yoga poses advanced, Yoga poses photography, Yoga photoshoot   || Curated with love by yogadaily)

[quotelr]

[nenelonomh]

defining motivation for yourself

identify your passions: think about what activities or topics excite you the most. what do you enjoy doing in your free time? what subjects do you love learning about? your passions can be a strong source of motivation.

set personal goals: establish clear, achievable goals that align with your passions and values. these goals should be specific, measurable, attainable, relevant, and time-bound (smart goals).

understand your values: reflect on what is most important to you in life. values like family, career, health, or creativity can guide your motivation and help you prioritize your efforts.

find your why: ask yourself why you want to achieve a particular goal. understanding the deeper reasons behind your goals can provide a powerful motivational boost.

visualize success: imagine yourself achieving your goals. visualization can make your goals feel more real and attainable, boosting your motivation to work towards them.

create a plan: break down your goals into smaller, manageable steps. having a clear plan can make the path to achieving your goals less overwhelming and more motivating.

track your progress: regularly monitor your progress towards your goals. celebrating small milestones can keep you motivated and remind you of how far you’ve come.

stay flexible: be open to adjusting your goals and plans as needed. life can be unpredictable, and staying adaptable can help you maintain your motivation even when things don’t go as planned.

seek inspiration: surround yourself with people, books, podcasts, or other resources that inspire and motivate you. learning from others’ experiences can provide valuable insights and encouragement.

practice self-compassion: be kind to yourself, especially when you encounter setbacks. understanding that failure is a part of the learning process can help you stay motivated and resilient.

defining your motivation is a personal journey that involves self-reflection and a deep understanding of what drives you. it’s about finding what makes you excited to get up in the morning and using that to fuel your actions.

for further reading:

1: positive psychology 2: berkeley well-being 3: believe in mind 4: mind help

i hope this was helpful! ❤️nene

[positivelypositive]

🍀

sometimes...

...all you need is a reassurance.

reassurance that things WILL get better. that you WILL be able to move on. that it WILL stop hurting. that this too SHALL pass.

this is the reassurance that you've been waiting for. the difficult times you're facing right now are temporary.

better things are coming. they're on the way. look forward to them. hang in there ✨

[the-inspiring-quotes]

[gentlemanmotorslifestyle]

[pinkishpositive]

Hey you! ✨️ I hope you're taking a good care of yourself, you're important too! 🩷

[dk-thrive]

what have you truly loved up to now, what has elevated your soul

Let the youthful soul look back on life with the question: what have you truly loved up to now, what has elevated your soul, what has mastered it and at the same time delighted it? Place these venerated objects before you in a row, and perhaps they will yield for you, through their nature and their sequence, a law, the fundamental law of your true self. Compare these objects, see how one complements, expands, surpasses, transfigures another, how they form a stepladder upon which you have climbed up to yourself as you are now; for your true nature lies, not hidden deep within you, but immeasurably high above you, or at least above that which you normally take to be yourself.

— Friedrich Nietzsche, "Schopenhauer as Educator" in "Untimely Meditations" (Cambridge University Press, 1997) (via Dylan O'Sullivan)

[lovinglifeinspiringothers]

#lovinglife #inspiringothers #llio #life #inspiration #inspiring #luvlife #lovinlife #inspire #luvinlife

[thepersonalwords]

Let the beauty radiate from inside your heart to the outside world.

Imania Margria

[elisabethbabarci]

"Only through experience, do you recognize what is in alignment within your life."

Elisabeth Babarci

[yogadaily]

(via Pin on fe…Time of relaxation  || Curated with love by yogadaily) 

[home-for-artists]

If it didn't happen as you had hoped it would, why not just let it go for a few moments? Try to be content with where you are right now. What could be so wrong about not rushing all the stuff every once in a while?

[848ellie]

Inspiration comes from above 👆 It brightens our minds and drives us to pursue our dreams. It helps us push past our limits and follow our passions.

[positivelypositive]

🍁

did you remember...

...to take it easy on yourself today?

pushing yourself doesn't have to be too forceful. you can motivate yourself without making yourself feel stressed or pressured.

add a positive sentiment to staying motivated. it doesn't have to be too hard on you. you deserve to be handled with care ✨