#torontorunner

[thefitty]

Hey my fitties! Well, these past four days I haven't been really on my fitness game as I have the first 3 days of the week. Perhaps it's because school is winding down for reading week( that's when school is off work few days) that I'm getting into the mentality to be a little bit more mellow. I went really hardcore the first 3 days of the week, Monday Tuesday Wednesday with workouts and clean eating, and I felt really good about it! The past few days, I feel a little bit discouraged, a little bit blue. Also, the weather is getting a lot more warmer and I'm not too sure how to feel about it since I love running in the cold because of the adrenaline it gives me. I must say, it was a nice change just to feel the spring Outdoors again, but I do hope that it does get colder. Today I ran for just 37 minutes. These next few days I'm going to focus on just being consistent, and just doing the work without getting attached to the outcome with the results. I want to be able to finish some projects that I've started, like finishing the books that I'm reading before reading weekends. What's the weather like where you are? Do you do outdoor workouts? What's one goal you want to complete this week? • •• ••• #update #whenthegoinggetstough #fitselfie #sweatyselfie #motivation #fitlife #fitlifestyle #workoutglow #weightlossprogress #BEDwarrior #fitnesscommunity #postworkoutglow #putinthework #fitspiration #bbgcommunity #fitnessyoutuber #torontorunner #bbgcanada #postworkout #bbgtoronto #bedrecovery #dontbediscouraged #livethefitlife #plateau #bbglife #postworkoutselfie #progressnotperfection #runner #healthcoach #bodyunderconstruction (at Toronto, Ontario)

[byinkandco]

First run of 2018 in this lovely spring weather! #nikeplus #fitfam #imgettingfitforme #ntc #torontorunners #runrunrun #sportinglife10k #training

[andreasduess]

Morning run art #1 #morningrun #torontorunners #art #gallery http://ift.tt/2uPqYlF

[thefitty]

{I had a swollen cheek in this throwback to December 2016 picture. Can you tell?} #gomukhasana , cow face pose. It stretches your glutes and hips,and I most often find myself in this pose whenever I'm reading a book. What poses do you do to stretch and read? • •• ••• #yogatoronto #bbgtransformation #fitselfie #sweatyselfie #motivation #fitlife #weightlosstransformation #workoutglow #weightlossprogress #happyandglowing #bbgfitfam #postworkoutglow #bikinibody #fitspiration #bbgcommunity #bbggirls #torontorunner #bbgcanada #bbgtoronto #stretch #endorphins #livethefitlife #flatabs #bbglife #bodygoals #progresspicture #goalbody #healthcoach #bodyunderconstruction (at Toronto, Ontario)

[thefitty]

~sensitive~ Life update. Today was a really, really shit day. I had conferences with my three core teachers for the acting program I am in to chat about my progress as an actor, and it didn't go as well as I thought it would. I don't want to get into too many details, but all I will say is that I am so frustrated with myself, and so frustrated with them as well. I'm not progressing. I feel like they don't understand what I'm going through, and no one does. I hope that I'll be able to at least prove to them i deserve to be in this program, that acting is my passion, that i DO want to be here. improve this last few months before second year ends. My conference took longer than usual cause I swear I took half of that time just trying to catch my breath between hyperventilating. I wanted to hurt myself somehow afterwards, but instead i called my mother, seeking some comfort and hopefully some nurture. The rest of my day felt really blue, and I still went to class that afternoon despite not having the emotional energy for it. But when everything else fails, I know that going on a run really helps detach from my life. In a way it is a metaphor for running away from my problems, running away from my life, escaping from everything that is bomboarding me, every one that is demanding something from me, and sometimes I even run from the demands that I put on myself. Because just for that run, I am able to focus on nothing else but escaping and being one with the wind as my feet hit the pavement. For that moment I am free. Do you run? And if so, why do you run? What do you do when you're feeling so sad and so angry with yourself? God bless, I hope you're having better days. • •• ••• #justrun #fitselfie #sweatyselfie #motivation #fitlife #weightlosstransformation #workoutglow #weightlossprogress #runningaway #whyirun #postworkoutglow #stressrelief #fitspiration #staystrong #baddaysbuildbetterdays #torontorunner #mentalbreakdown #postworkout #bbgtoronto #breakdown #endorphins #reasontorun #depressionwarrior #runningandcrying #honestyhour #runningmakesmehappy #runner #mentalhealth #anxietyrecovery #whyiworkout (at Toronto, Ontario)