#sweatyselfie

[marriage-kids-happiness]

I’m challenging myself and have decided to do the program 80 Day Obsession! I won’t lie, it’s hard for me! I honestly shouldn’t use the word “hard” maybe I should use the word challenging! I love a good challenge because what doesn’t challenge you won’t change you! My advice?! Push play on a workout and just begin! You won’t regret it, it’s all about the right mindset!

Today marks Day 17 out of 80! 🫶

#sweatyselfie #justpushplay #challengeyourself #80dayobsession #mindset #workout #bodi #doitforyou

[spoopyfitti]

Heres a picture of me sweating my balls off after my latest run! Yesterday I managed to hit the gym before heading to Boston to see an old classmate. Workout is listed below. Happy hump day. ��

Legs

7/16/23

Shoulder rotations 40

Hip rotations 40

Pistol squats 12, 12, 12

Inverted shoulder press 14

Back bow 1 min

Plank 1 min

Leg ext. smith machine

40lbs: 15

55lbs: 10, 10

Calf ext. smith machine

115lbs: 12, 12, 12

Hip abd. Smith machine

115lbs: 12, 12, 12

Exercise 40min

Stretch 30min

[protagonist52]

It’s the middle of of the 12th week of the year and it is still a chance to make 2023 as successful as you envisioned 20221231 It is also the beginning of a new season. So if the first 3 momths were not perfect, we have 9 more chances. Today we continuing with the #Stronglifts5x5 workout. I plan to use this program for the month of March 2023. “It takes 21 days to build a habit 90 days to build a lifestyle.” So for the next 90 days I am going to do my best to show up. From now on let’s focus on re-unlocking that 90 day mark. For #MotivationWednesday let’s inspire all the people who may have also fell off, but refuse to stay down. With the cold weather about to flip, what will you do to ensure you stay committed all #Year2023? . . 20230322 (Warm Up) Elliptical Level 10 .48 miles in 3:00 (Legs) Squats 255 lbs x 55555+ 1:30 rest (Push) Bench Press 155 lbs x 55555+ 1:30 rest (Pull) Dumbbell Bent Over Row 160 lbs x 55555+ (Cool Down) Static Stretches (Skip) Weight 270 (+/- 0) *=Career High . . ~~~ Double tap if you agree 🏋🏽‍♀️🏋🏽‍♀️ Tag 👥| Share 📲 | Comment ✍🏽 Turn on post notifications 🔊 #SUPERKevTheMATHMAgymmaN #CHILDSUPPORTKev #SummerBodyChallenge2023 ~~~ . . #ItsNeverTooLate #WednesdayMotivation #WeekdayWorkout #PassionOverChecks #Selfie #GymSelfie #SweatySelfie #HealthIsWealth #WinterBod #MaskOff #WeInside #BlackExcellence #NaturalHairStyle #SaltandPepperBeard #NoFilter #BlackTShirt #AppleGroundPods #CoffeeWithFriends #FitFriends #Raw2Th33Bone #CoffeeWithFitFriends #CoffeeWithFriendsFitFriends (P.S. Let’s also get paid to stunt on ‘em this summer y’all. Click the affiliate link in the comment section below) (at Crunch - Roslindale) https://www.instagram.com/p/CqF_557uiy9/?igshid=NGJjMDIxMWI=

[roysexton]

#sweatyselfie #sorrynotsorry … down 20+ pounds … same amount to go. Getting there! #workout #danceparty

[benkaadee]

Sweaty home workout no. 5

So sweaty after...

#homeworkout #musclebears #bodybuilding #hairy #furry #Bears #musclegrowth #musclechub #sweaty #daddyplease #DaddySugar #DADDY #navelshow #navel #bellyfat #bellybutton #wet #sweating

[authenticerica]

Can check spring off as one less season. Literally went from 50-90 in the same day and now I’m stuck in a hot AF time loop! All week. I forgot about the places I can sweat from! ⁣ ⁣ One perk…I can dress down and I don’t give af how I look. BB caps are life!⁣ ⁣ And I hope all is going well with everyone! I am around just tying up loose ends in the real world! Feel free to chat anytime! ⁣ ⁣ ⁣ ____________________________________________#hats #baseballhats #sweatyselfie #hotafoutside #selfie #summervibes #lifeauthentic #transvisibility #girlslikeus #thisiswhattranslookslike #lgbt #lgbtq #sometimesismile #shortshorts https://www.instagram.com/p/Cdgsao_OzsV/?igshid=NGJjMDIxMWI=

[firmflexing]

Ajar.

[melody-theemilf]

Had an amazing workout tonight 🥵

Premium Snap : melodytheemilf1

Cashapp : $melodytheemilf

[robert5421]

I'm Chosen For Gods Glory #fashion #germany #switzerland #sweden🇸🇪 #sweatyselfie #india #instagram (at London, Uk) https://www.instagram.com/p/CnFJzWmNmoGWv2vLSKbo3eQSiY7dI8rUp8QflI0/?igshid=NGJjMDIxMWI=

[protagonist52]

It’s the beginning of of the 12th week of the year and it is still a chance to make 2023 as successful as you envisioned 20221231 Today we continuing with the #Stronglifts5x5 workout. I plan to use this program for the month of March 2023. “It takes 21 days to build a habit 90 days to build a lifestyle.” So for the next 90 days I am going to do my best to show up. From now on let’s focus on re-unlocking that 90 day mark. For #MotivationSaturday let’s inspire all the people who may have also fell off, but refuse to stay down. With the cold weather about to flip, what will you do to ensure you stay committed all #Year2023? . . 20230320 (Warm Up) Elliptical Level 10 .49 miles in 3:00 (Legs) Squats 255 lbs x 55555 1:30 rest (Push) Overhead Press 120 lbs x 55555+ 1:30 rest (Pull) Deadlift 295 lbs x5+ (Cool Down) Static Stretches Weight 270 (+/- 0) *=Career High . . ~~~ Double tap if you agree 🏋🏽‍♀️🏋🏽‍♀️ Tag 👥| Share 📲 | Comment ✍🏽 Turn on post notifications 🔊 #SUPERKevTheMATHMAgymmaN #CHILDSUPPORTKev #SummerBodyChallenge2023 ~~~ . . #ItsNeverTooLate #WednesdayMotivation #WeekdayWorkout #PassionOverChecks #Selfie #GymSelfie #SweatySelfie #HealthIsWealth #WinterBod #MaskOff #WeInside #BlackExcellence #NaturalHairStyle #SaltandPepperBeard #NoFilter #BlackTShirt #AppleGroundPods #CoffeeWithFriends #FitFriends #Raw2Th33Bone #CoffeeWithFitFriends #CoffeeWithFriendsFitFriends (P.S. Let’s also get paid to stunt on ‘em this summer y’all. Click the affiliate link in the comment section below) (at Crunch - Roslindale) https://www.instagram.com/p/CqBSFPeu0U5/?igshid=NGJjMDIxMWI=

[benkaadee]

Sweaty💦 but relaxed in the sun🌞 on the balcony - post 2/2

#gay #hairy #furry #bear #daddy #hunk #beefydudes #sweatyunderwear #horny #MuscleDaddies #musclepecs

[pokesmot]

long time no post 💦

[melody-theemilf]

I didn’t want to but I forced myself and I’m so glad I did. Pilates will be divided into half sessions because I just cannot today 🥵

[kshandra]

One last #sweatyselfie at the end of the @planetbooty tour. Getting to see these amazing human beings three times in the past month has been an absolute delight. @dcgermick @jceastb @robgwin @blakepanic @skyeflyer26 - thank you all for so many moments of Yes. I love y’all with my whole-ass heart. And for all of the new Bootyfam friends I’ve made at these shows, your auntie loves you, too. #imnotdrunkimjusthappy #andtired #butillstillloveyouinthemorning (at The Catalyst Club) https://www.instagram.com/p/CW0BQpwL3Ke/?utm_medium=tumblr