#healthcoach

[mindfulscribe]

[eatclean-bewhole]

We figure we’re already having these conversations. Why not hit record and make it a podcast!

The Real Nutrition Talk podcast is where a functional nutritionist (myself) and holistic chef (Andrea) come together to share our expertise and advice on health, nutrition, and wellness. We dive deep into the latest trends, new science, culinary medicine, timeless practices, and practical tips that can help you nourish your body, mind, and soul.

Whether you’re looking to improve your diet, explore holistic health practices, or simply live a more balanced life, our conversations offer insights and actionable steps to help you thrive!

Let us know what topics you want to hear!

https://youtube.com/playlist?list=PLOy3oLQqnwUymXP3HhRKaZ4ixMGk4OhvW&si=CsGrPbCV1h3qAr3M

[theclovisculture]

Why My Custom Nutrition Plans Beat Traditional Diets

Welcome to Clovis Culture! I'm Justin Nault, a certified nutritional therapist and health coach. In this video, I explain why my custom nutrition plans beat traditional diets. Unlike typical diets that focus on restriction, my personalized health plans emphasize abundant eating with nutrient-dense foods.

At Clovis, we tailor nutrition plans to your unique needs, ensuring you get the best results without the stress of calorie counting. Whether you're looking to lose weight, boost metabolic health, or transform your overall wellness, my approach offers a sustainable and holistic solution.

Discover how we use detailed health assessments to create personalized plans that cater to your goals and lifestyle. Say goodbye to yo-yo dieting and hello to a healthier, happier you with the Clovis Culture!

🔔 Subscribe for more holistic health and wellness tips: https://youtube.com/theclovisculture?…

✅ Certified Nutritional Therapist ✅ Specialist in Sports Nutrition ✅ Specialist in Fitness Nutrition ✅ Founder of Clovis ✅ Transformer of Lives! 💪

Think of Clovis as your 💥 ANTI-MAINSTREAM 💥 answer to finally achieving a life of abundant health, wellness, physical and mental performance! But most importantly, a life of… CONFIDENCE!

🙌❤️ Clovis is like a CONFIDENCE PILL for your life!

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder He has studied nutrition and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[podcastsforhealthcoaches]

🎙️ Podcast Title: "Behind the Scenes of My Personal Health Journey"

Podcast Date: November 1, 2023

🎧 Podcast: The Health Coach Power Podcast with Michelle Leotta

Get ready for an intimate and inspiring episode of The Health Coach Power Podcast as Michelle Leotta takes us behind the scenes of her personal health journey. 🌟 In this candid conversation, Michelle opens up about her own experiences and shares valuable insights gained from her wellness transformation.

Join Michelle as she reflects on the challenges she faced, the lessons she learned, and the strategies that have helped her achieve personal growth and well-being. This episode offers a unique glimpse into the real-life health journey of a health coach, providing relatable and practical advice along the way. 💪

🔗 Listen to this episode on Apple Podcasts or find it along with other episodes at the link in our bio. Embark on this empowering journey with Michelle and discover how you can make positive changes in your own life.

[healthwithalexandra]

🌱 Embrace Wellness with Health with Alexandra 🌱

Are you ready to embark on a journey towards a healthier, happier you? Look no further! 

At Health with Alexandra, we're all about empowering you to take charge of your well-being. With a personalized approach, we'll guide you on a path to improved health, increased energy, and a greater zest for life. 🌟

Our holistic health coaching services are designed to address your unique needs and goals. Whether you're aiming to shed a few pounds, manage stress, boost your energy levels, balance your hormones, heal from disordered habits or simply cultivate a more balanced lifestyle, we've got you covered. 🏋️‍♀️🥦

🌈 What You Can Expect from Us:

✨ Tailored Coaching: We understand that one size doesn't fit all. Our coaching is personalized to suit your individual circumstances and aspirations.

✨ Sustainable Changes: We're not about quick fixes. We'll help you implement lasting, positive changes that you can maintain for life.

✨ Supportive Guidance: You won't be on this journey alone. We'll be your cheerleader, mentor, and motivator every step of the way.

✨ Holistic Approach: We consider all aspects of your well-being, from nutrition and exercise to stress management and self-care.

Ready to take the plunge into a healthier, happier you? 💪 Let's connect and start this transformative journey together! Send us a message or email healthwithalexandra@gmail.com to learn more. Your wellness adventure awaits! 🌿✨

#WellnessJourney #HealthCoaching #SelfCare #HealthyHabits #HolisticHealth #YourNameHealthCoaching #hormonebalancing

[universitycancercentres]

Smoking is just a gateway to all types of Cancer and a major reason for 13 types of Cancer and that’s not a enough reason to quit it.

[hollytoscanini]

Fat is bad, sugar is good. No, wait… fat is good and sugar is bad. If you’re confused it’s not your fault. The diet industry is not interested in your health just your money. The first step to becoming an intuitive eater is to reject the diet mentality. By rejecting diet culture you can finally stop restriction your food choices. Restricting does not work and triggers primal hunger, which can lead to binge eating. If you’re ready to walk away from dieting for good, click the link in my bio to learn how. #intuitiveeating #dietculture #sugar #food #sugarfree #fatfree #diet #antidiet #nutritionalwisdom #vintage #healthcoach #mindbodyeating https://www.instagram.com/p/CnH1FRyO2Dp/?igshid=NGJjMDIxMWI=

[herbal043]

SURPRISING HEALTH BENEFITS OF MAKHANA (LOTUS SEEDS)

[denishamichelle]

New Year, New Intentions

So often we hear "New Year, new me!" it has become cliché to say the least. There is always this pressure to be doing something or at least having the appearance of being productive.

I wonder what would happened if instead we set new intentions for the year. Intentions that would benefit our overall health and wellbeing. Intentions that are high vibrational. Intentions that lined up with our morals and values. Intentions that implemented LASTING lifestyle change.

Intention goes beyond task that new year resolutions tend to focus on. People make resolutions to work out or manage their stress, but fall short when they forget to be intentional with WHY they want to do these things in the first place.

This year I challenge everyone to ask themselves what they want to see change this year and why? I encourage you to go deep. Take time to write out your what AND your why? Then align your intention with that goal.

Goals should be SMART: Specific, measurable, attainable/achievable, realistic/relevant and time-sensitive. You are more likely to achieve SMART goals and they also allow you to look back and track your progress. An example of a SMART goal could be: I will improve my overall health by walking 1 mile three times per week for 3 months. At the end of the three months, a person who has set this SMART goal will be able to look back and see whether they achieved their goal. You can always adjust goals as needed.

As a National Board Certified Health and Wellness coach, I can help you map out this process. It starts with a complimentary health screening where we discuss your general health and determine if this would be a beneficial partnership. I specialize in holistic health which looks at multiple areas of health including but not limited to: Physical, Emotional, Intellectual, Financial, Social, Spiritual, Environmental and Occupational health.

As you set your intentions for the next year, make sure you are intentional about your wellness!

With love,

Denisha

[mindfulscribe]

[eatclean-bewhole]

[theclovisculture]

Metabolism as a River - Fixing the Root Cause of Weight Gain

In this video, we explore the concept of metabolism as a river and how fixing the root cause of weight gain can help you achieve your health goals. Discover how understanding your metabolism can lead to sustainable weight loss and better overall health.

Are you tired of the diet roller coaster, losing and gaining the same 10 lbs over and over? Welcome to my channel! I'm Justin Nault, a certified nutritional therapist and creator of Clovis Culture. In this video, I reveal why your diet is setting you up to fail and how understanding the root cause of weight gain can transform your life.

Imagine your metabolism as a river flowing through your body. The food you eat acts like trash thrown into this river, affecting your health downstream. Traditional diets focus on calorie counts and exercise but ignore the root cause—the metabolic junk food you consume. By cleaning up the "river" with nutrient-dense foods and avoiding ultra-processed junk, we can heal your metabolism and deliver lasting results.

Join me as I challenge mainstream diet culture and share a path to sustainable health. Feeling better, losing weight, and reversing chronic conditions is possible when you fix the root cause: your metabolism.

📞 BOOK A FREE CALL WITH OUR TEAM: https://justinnault.com/assessment

Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.

[befiy]

“Let the candles of Kwanzaa light the past, the present and the future ahead.” #kwanzaa #umoja #unity #kujichagulia #selfdetermination #ujima #collectivework #Ujamaa #cooperativeeconomics #nia #purpose #kuumba #creativity #imani #faith Stay connected. 👍Download our app TODAY! https://4181901.igen.app/ 🥰🥰🥰🥰🥰 #healthcoach #befiy #nerdoutwell #wellnessblogger #wellness #followus #goodvibes #schedule #WellBeing #style #class #appointment #Sessions https://www.instagram.com/p/CmpepI0SYdL/?igshid=NGJjMDIxMWI=

[sambiencebtg]

Dealing With Election Stress | The Take With Tammy The Health Coach  @sambiencebtg   @PoliticsGirl 

Watch the video:

https://youtu.be/nX8ihmCMabQ

In this video we talk about the stress and anxiety that may be caused by the 2024 presidential election. We talk about some aspects of the election that could be misleading like partisan polls. We also go over some words of hope and resources to manage stress as well as where to go if you need someone to talk to.

Links:

Read the blog post

https://sambiencebtg.com/dealing-with-the-stress-anxiety-from-the-2024-presidential-election/

Kamala Harris SNL Skit with the real Kamala Harris https://youtu.be/e6Funs6yyEw?si=ub6d8G-4_nIs2Nup

Kamala’s Speech of Hope

https://youtu.be/nkHHMpRxlEM

BREAKING: BOMBSHELL poll result SHOCKS THE NATION Video by Brian Tyler Cohen

https://youtu.be/Bl6Wz8BPvXk?si=voEKtL512EG2N3_H

1939 Nazi Rally MSG video Titled Near Miss, by The Lincoln Project https://youtu.be/QExM4GdtXDI?si=HXLz-ydx1jOP4mLE Video

Dork maga

https://youtu.be/4Jvn_2zHe9o?si=21dPyCJGeWkYcmhd

Trump MSG hate rally https://thehill.com/homenews/campaign/4956168-walz-trump-madison-square-garden-rally/

Rollingstone Article

The Plot Against American Democracy That Isn’t Taught in Schools

https://www.rollingstone.com/politics/politics-features/coup-jan6-fdr-new-deal-business-plot-1276709/

1942 Saboteur Clip

https://youtu.be/-rtlkILRmEQ?si=N8z5oMJlZ9xSmd_j

PoliticsGirl: Trump is Losing

https://youtu.be/k1VThfAs1ww?si=YNOLeMETFbh-P-_j

Stress Guide

https://sambiencebtg.com/stress/

988 Lifeline

https://988lifeline.org/

[affordable-health-supplements]

🌟 Get Healthy Now! 🌟

Are you feeling tired or unhappy with your weight? It’s time for a change! You can feel better and look great without complicated diets or hard workouts. Here’s how:

Simple Tips: We share easy tips that you can add to your daily life. No need for fancy diets!

Join Us: Be part of a friendly community where everyone supports each other. We celebrate successes and help each other when things get tough. You’re not alone!

Affordable Products: You can find good health products that won’t empty your wallet. We’ll show you budget-friendly options that really work.

🔗 Want to start? Visit our blog: https://shorturl.at/yJuk1 📩 Sign up for our newsletter to get easy tips and recipes sent to you.

❤️ What health goal do you want to achieve? Share in the comments! Let’s work together to make it happen!